Cultivate a Good Life

Latest Episodes:

024: Date Your Spouse Mar 06, 2019

Show notes

This episode is a fun discussion about the importance of dating your spouse after you are married. We offer thoughts and insights to validate the efforts you are already making and to also motivate you to try a few new things. We share reasons why you should continue to date after you say "I do" and lots of date ideas to keep your love alive! Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!

023: The Beckys Get Coached by Jody Moore Feb 27, 2019

Show notes

Jody Moore, life coach and host of the Better Than Happy podcast, coaches Becky Proudfit through something difficult she is experiencing right now by suggesting new ways of thinking. Jody helps BP to feel "unstuck" in her situation so she can move forward. There's also an unexpected twist as Jody notices something to work through with Becky Higgins! By listening to this real-life coaching session, you will learn some new things and gain bits of wisdom that might help you with something you are personally struggling with. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!

022: Getting Teens to Talk Feb 20, 2019

Show notes

We are joined by Wendy Howe and Kari Holt — two members of our BH Team — for a very candid and enlightening discussion all about cultivating opportunities for teens to open up. We discuss strategies and give you tools you can use now to have more meaningful and engaging conversations with your kids. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!

021: The Power of No Feb 13, 2019

Show notes

Why is it so difficult to say no? It shouldn't be so taboo or always a negative thing! We are talking all about that two letter word. We share our experiences with saying no, talk about the value of saying no, and discuss what things to possibly say no to. Join the conversation and be inspired by this simple word and understand the positive power of "no" when used intentionally in your life.

020: Q & A With Becky Squared Feb 06, 2019

Show notes

We are certainly not holding back in this very open, very honest Q&A session with the Beckys. We candidly answer random but thoughtful questions from our listeners — covering topics like our favorite vacation spots, family routines, how we make money with the podcast, parenting strategies, personal habits, appreciating the small moments in life, and so much more. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. And pretty please leave us a review on iTunes; it would mean the WORLD to us!

019: Learning’s My Favorite Jan 30, 2019

Show notes

We talk with Laurie Pecotte, our Digital Manager here at BH. A nurse turned digital guru, Laurie knows how to work hard at — and find joy in — learning new things. We are talking all about learning and how to implement lifelong learning as a meaningful way to cultivate a good life. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. And pretty please leave us a review on iTunes; it would mean the WORLD to us!

018: Building a Business: The Story of BH Jan 23, 2019

Show notes

Our company is coming up on 10 years! It's been a decade of high and lows and all the in-betweens, and in this episode, Becky (Higgins) dishes the whole backstory of BH and how it has unfolded over the last 10 years. Woven throughout the story you'll hear 10 solid tips for business (and life!) that she has learned along the way. Show notes can be found on the blog [HERE](https://beckyhiggins.com/?p=60739&preview=true). Follow us on instagram — @BeckyHigginsLLC. And pretty please leave us a review on iTunes; it would mean the WORLD to us!

017: Do Good. Be Kind. Jan 16, 2019

Show notes

We are talking with Chris and Brittany — husband and wife creative duo behind the company [Do Good. Be Kind](https://dogoodbekind.life/). Not only do they sell cute, comfy apparel with the reminder to do good and be kind, but their company’s entire mission is to make a difference. We talk all about their story in the podcast from how the company started along with all the ways we can do a little more to do good and be kind. Show notes can be found at BeckyHiggins.com/Blog. Follow us on instagram — @BeckyHigginsLLC. And pretty please leave us a review on iTunes; it would mean the WORLD to us!

016: Documenting Like a Boss Jan 02, 2019

Show notes

As humans we have an innate desire to tell our story, record our memories, and document in some way. But most of us struggle with putting our good intentions into ACTION! In this episode, 23-year memory keeping veteran Becky Higgins sheds some light on some ideas that are DO-ABLE, even if you have zero experience. By the end of this episode, you’ll surely feel inspired to do even just one thing that could be incredibly meaningful and valuable in your life. Buckle up because we’re serving up serious inspiration! Show notes can be found at BeckyHiggins.com/Blog. Follow us on instagram — @BeckyHigginsLLC. And pretty please leave us a review on iTunes; it would mean the WORLD to us!

015: Simplifying Life: Weed the Garden Dec 26, 2018

Show notes

So many of us are caught up in the busy-ness of life and feeling burdened or overwhelmed. It’s time to get more intentional than ever — and it is NOT about adding more to what we already have going on. We’re talking about eliminating things from our life in order to increase our happiness and feel more peace. “Weeding the garden” will help us to be more focused on what matters MOST. Show notes can be found at BeckyHiggins.com/Blog. Follow us on instagram — @BeckyHigginsLLC. And pretty please leave us a review on iTunes; it would mean the WORLD to us!

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