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    Health

    Cultivate a Good Life

    Join Becky Squared (Becky Higgins + Becky Proudfit) on a weekly basis as they discuss a variety of topics in a podcast environment that is encouraging, enlightening, and FUN! New? Scroll through the topics and start with the one that stands out to you! Expect to be inspired. // @beckyhigginsllc @beckyproudfit

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    Copyright: Copyright © Becky Higgins, LLC

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    Latest Episodes:
    034: Live A Good Story (with Macy Robison) May 15, 2019
    Show notes

    We sit down with the lovely Macy Robison, Story Brand expert and guide. She joins us to talk all about the power of your story. How do you create a happy ending in your life? You get a little better each day. This uplifting episode will give you some concrete takeaways on how to find your purpose and work towards cultivating a good life. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    033: Why Documenting Matters May 08, 2019
    Show notes

    This is a very candid, unscripted, open, and honest conversation all about why documenting matters. Through a series of questions BH asks BP, we learn how she went from "not being a scrapbooker" to being a very intentional documenter. BP also shares her purposes for documenting and how documenting has changed her life, from the overall big picture down to her day-to-day living. This conversation will get you motivated to start documenting ... or document with more intention than ever. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    032: Show Up! (with Natalie Norton) May 01, 2019
    Show notes

    Natalie Norton — mom, podcaster, life coach, photographer, and just overall talented and inspiring human — talks about many heavy, hard, and traumatic life experiences she has had and the beautiful lessons she has learned from them. Join us in a touching and intimate conversation with Natalie and keep the tissues close by. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    031: Progress over Perfection (with Monica Packer) Apr 24, 2019
    Show notes

    A recovering over-achiever, our guest (and fellow podcaster) Monica Packer has dealt with eating disorders, mental illness, and suicidal thoughts. Monica shares how she recovered and how she is continually working on PROGRESS over being perfect. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    030: Organize Like a Boss Apr 17, 2019
    Show notes

    Let's think about organization in a different way! What does organization mean to you? What does being organized look like in your life? Why do you even clean and organize? Are you organized mentally? We share our thoughts on these questions and many others related to this topic. Also listen in for solid tips for what you can do to be more organized starting today! Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    029: Finding Joy in the Messy & Imperfect Life (with Melanie Burk) Apr 10, 2019
    Show notes

    In a sweet and authentic conversation, Melanie teaches how we can create joy in a messy and imperfect life. She exposes what keeps us from finding joy and suggests how we can get past those stumbling blocks to create a life we love. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    028: Helping Kids Cultivate Better Self-Esteem Apr 03, 2019
    Show notes

    So many stories and ideas to help our kids cultivate better self-esteem! This episode is filled with many simple yet impactful takeaways that you can implement straight away to foster more confidence and self-esteem in your children. Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    027: Make it Happen, Where You Are with What You Have (with Brooke White) Mar 27, 2019
    Show notes

    We are joined by Brooke White ... as in American Idol season 7 Brooke White, yep! We talk about her life since American Idol -- what she's been doing, both musically and personally. In this genuine, raw, and motivating interview and through her own personal experiences, Brooke shares how you can make things work and how to have the courage to follow your heart and not hold back. Show notes can be found on the blog at [BeckyHiggins.com](http://www.beckyhiggins.com). Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    026: Documenting Your Travel Mar 20, 2019
    Show notes

    You know we love to travel, but how do we document all of our travels so we can enjoy and remember them for years to come? In this episode we share how we do it! We debunk the myth that documenting a trip takes away from the experience and we share all sorts of simple ideas of how to document your travels in an easy, memorable way. Show notes can be found on the blog at [BeckyHiggins.com](http://BeckyHiggins.com). Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


    025: How and Why We Travel Mar 13, 2019
    Show notes

    Both of us LOVE to travel and in this episode we talk about why we travel and how we make it work with our husbands and families. We share our secrets of how to get good deals and save money, allowing you to go places on your bucket list and cultivate adventure and experiences that truly bless your life. We also share about traveling with others and packing tips! Episode 026 is all about documenting your travels so watch for that! Show notes can be found on the blog at BeckyHiggins.com. Follow us on instagram — @BeckyHigginsLLC. Leave us a review on iTunes; that would mean the WORLD to us!


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