Creating Confidence with Heather Monahan

Latest Episodes:

Use Your Emotions to Build Wealth and Confidence with Shamina Taylor Jun 24, 2025

Show notes

You’re not BROKE, your nervous system is just exhausted. In this episode, I sit down with Shamina Taylor, an energetic embodiment and wealth expert who helps women rewire their emotional patterns to attract abundance. Shamina shares how unhealed emotions block your ability to attract what you truly desire and how getting honest about your emotional frequency is the key to calling in aligned relationships, money, and opportunities. We break down the emotional blueprint behind feminine receiving, how to move from force into flow, and why healing the identity behind the hustle is essential. Tune in to learn how to expand your nervous system’s capacity to hold more of what you desire.

In This Episode, You Will Learn

Why your EMOTIONS are your most powerful business strategy.
How unhealed trauma creates income ceilings and burnout.
The 3 CORE WOUNDS blocking your wealth.
Why doing LESS can actually make you more money.
Why “receiving” is a skill MOST ambitious women have to relearn.
The ENERGETIC shift that allows you to attract more money, love, and power.
How to BE her now and attract the life you want.

Resources + Links

CLAIM YOUR FREE TRAINING: DM “Heather Show” to @shaminataylor for the Instant Cashflow Method

Listen to Shamina’s podcast: Unapologetically Rich

Get Shamina’s book “Unlocking the Quantum Woman” on Amazon

Watch FREE trainings on YouTube: Shamina Taylor’s Channel

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn
Shamina on Instagram

Confidence Classic: Bounce Back, Bet on Yourself, and Write Your Own Story with Nina Sossamon-Pogue Jun 18, 2025

Show notes

What if your worst moment isn’t the end, but the beginning of your COMEBACK story? In this episode, I sit down with former elite gymnast, Emmy-winning broadcaster, and bestselling author Nina Sossamon-Pogue to talk about how to RISE when life hits HARD. We dive into resilience, emotional recovery, and the tools you need to move from hopelessness to HOPE. Nina opens up about losing everything, starting over, and what it really takes to write your next chapter with confidence. She breaks down her concept of “Chapter Six Thinking” to help you see tough moments as just ONE page in your life’s story. I also share about getting FIRED, posting online to ask for help, and the realization I had at a CEO’s mansion that made me finally BET ON MYSELF.

In This Episode, You Will Learn

Why your lowest moment is NOT your final chapter.
The mindset that helped me ask for HELP.
Tools to STOP spiraling and REWRITE your story.
How to turn trauma into resilience and come back STRONGER.
What made me BET ON MYSELF.

Resources + Links

Learn more about Nina HERE - https://www.ninasossamonpogue.com/
Get your copy of Nina’s “This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life” HERE
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn

Nina on Instagram & LinkedIn

Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine Jun 17, 2025

Show notes

What if your biggest obstacle isn’t OUT THERE, but in YOUR OWN mind? In this episode, I sit down with Shirzad Chamine, best-selling author of Positive Intelligence. We break down how to overcome the inner saboteurs that hold you back. We talk about why so many people stay stuck in stress + guilt, and how YOU can rewire your brain for CONFIDENCE, PEACE, AND SUCCESS. Shirzad shares mental fitness exercises to science-backed mindset shifts, so you can start building the life you DESERVE.

In This Episode, You Will Learn

The #1 skill MOST people IGNORE.
How to SPOT your top SABOTEURS before they take over your mind.
The 10-second technique to REWIRE your brain for PEACE and CONFIDENCE.
How to BREAK FREE from guilt and shame.
How to build an inner VOICE that UPLIFTS you.
Why EMOTIONAL MASTERY is your biggest UNLOCK in business, love, and life.
The mental MUSCLE most people NEVER train.

Resources + Links

Learn more about Positive Intelligence at positiveintelligence.com/assessment
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn
Shirzad on Instagram & LinkedIn

Confidence Classic: RECLAIM Your Power and Silence the Haters with Heather! Jun 11, 2025

Show notes

It’s time to stop shrinking, stop apologizing, and start living FEARLESSLY. In this episode, I break down the mindset shifts that helped me overcome toxic people, betrayal, rejection, and even the loss of my dream job. I share how getting FIRED by a villain CEO became the launchpad for the most powerful chapter of my life. Plus, I share raw excerpts from Overcome Your Villains, sharing the real story of getting fired, rebuilding as a single mom, and choosing to BET ON MYSELF. It’s time to take inventory, reclaim your time, and step FULLY into the confident, fearless YOU.

In This Episode, You Will Learn

How to CALL OUT toxic behavior to RECLAIM your confidence and be seen.
Why KNOWING your worth stops YOU from settling for less.
The story of how I was FIRED by a villain CEO.
How to FORGIVE your villains to free YOURSELF from their grip.
How to use FEAR as a green light to take BOLD risks.
The mindset that helped me STOP defending myself.
How REFLECTING on your past wins gives you the courage to chase BIGGER goals.

Resources + Links

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/

Follow

Heather on Instagram & LinkedIn

Confidence Classic: How to PIVOT Fast and Turn Uncertainty Into Opportunity with Dean Graziosi Jun 10, 2025

Show notes

What happens when your entire business model disappears OVERNIGHT? In this episode, I sit down with my friend and mentor Dean Graziosi to talk about the MINDSET, STRATEGY, and COURAGE it takes to PIVOT fast. We dive into how to stay RELEVANT, SERVE people in a changing world, and create RESULTS even when everything feels uncertain. I also share what it looked like for me to go from losing my TOP revenue stream to launching brand-new products in REAL TIME. Get ready to REINVENT, TAKE ACTION, and turn uncertainty into your biggest OPPORTUNITY.

In This Episode, You Will Learn

Why living the “EASY” way today creates a HARDER life later.
The MOMENT I realized it was time to PIVOT.
What Dean taught me about delivering VALUE in uncertain times.
The TRUTH that keeps most entrepreneurs STUCK in fear.
The mindset shift that helped me STOP waiting for permission.
Why building ONLINE is now a NON-NEGOTIABLE.
Why NOW is the time to BET ON YOURSELF.

Resources + Links

Visit Dean’s website: ⁠www.deangraziosi.com⁠

Visit: ⁠www.deansbook.com ⁠

Check out more of ⁠Dean's Books & Courses⁠

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn
Dean on Instagram & LinkedIn

Confidence Classic: The Power To Decide and Build a Life You Love with Ally Love Jun 04, 2025

Show notes

What if your entire life changed at nine years old and you had to decide whether or not to fight for your future? In this episode, I sit down with Ally, the powerhouse CEO of Love Squad, Peloton Instructor, and Brooklyn Nets Host, to talk about what it really means to decide. Ally shares the life-threatening accident that shaped her mindset forever, and how choosing to fight for herself ignited a life of purpose, leadership, and massive impact. Tune in to learn how one bold decision can change everything.

In This Episode You Will Learn

Why deciding is the first step to becoming who you're meant to be.
How Ally Love turned trauma into leadership, confidence, and clarity.
The mindset behind building a brand rooted in authenticity.
What it takes to lead with purpose.
How to make your platform a place for others to rise with you.

Resources + Links

Learn more about Ally HERE!
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn

Ally on Instagram & Twitter

Confidence Classic: The Truth About Confidence, Criticism, and Real Legacy with Dr. Wendy Osefo Jun 03, 2025

Show notes

This episode is deeply personal. I open up about the recent passing of my longtime mentor and friend, Bob, and what he taught me about legacy, leadership, and living with intention. I’m also joined by TV personality, educator, commentator, and Real Housewife Dr. Wendy Osefo. She shares how she navigates public criticism, imposter syndrome, and the pressure of high visibility. We dive into what it means to be confident under scrutiny, how to reframe insecurity as part of your growth stage, and why being authentic will always outweigh being liked. Tune in and own your confidence.

In This Episode, You Will Learn

The mentorship that changed the course of my career.
How to own your identity and shake off imposter syndrome.
Why every confident woman still has insecure moments.
How to have conversations across political divides.
What balance really looks like as a working mom.
Tips to manage decisions, set priorities, and say “no” without guilt.

Resources + Links

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn

Dr. Wendy Osefo on Instagram & Twitter

Confidence Classic: Lead with Curiosity and Confidence with Master Interviewer Cal Fussman May 28, 2025

Show notes

What if the key to better leadership, connection, and confidence came down to how you ASK questions? In this episode, I sit down with legendary interviewer and storytelling icon Cal Fussman. He’s spent decades in conversations with the world’s most influential people, including Muhammad Ali and Jeff Bezos. We talk about the power of curiosity, why asking great questions builds certainty, and how to navigate your life and business through deep listening. Cal also shares the life-changing lessons he’s learned from sitting down with the best and how you can use them to lead with purpose and impact. Get ready to rethink how you show up, how you connect, and how you lead!

In This Episode, You Will Learn

00:00 How to repackage your VALUE with confidence.

07:30 How to write emails that convert.

13:30 The mindset Cal used to connect with global icons.

22:45 What is the fastest way to monetize trust into revenue?

26:45 How to lead pricing conversations without fear or guilt.

35:30 Why your lowest-paying clients often demand the most.

42:30 Why giving fewer options creates more action and better sales.

50:00 The pitch strategy that gets decision-makers to say YES.

Resources + Links

Listen to Cal’s podcast ⁠Big Questions⁠

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn

Cal on Twitter & Instagram

Confidence Classic: How to Lead With Heart and Build a Culture That Rocks with Jim Knight May 27, 2025

Show notes

What if your leadership style could become your greatest legacy? In this episode, I sit down with leadership expert and keynote speaker Jim Knight to talk about what it really takes to build culture, develop rockstar teams, and lead with passion. Jim shares how he went from Gatorland and Olive Garden to training at Hard Rock Café and speaking on stages around the world. I also talk about what it looked like to show up on stage while navigating one of the hardest moments of my life, how I managed to cancel high-profile meetings, honor my son’s grief, and still deliver a high-stakes keynote that same week. Plus, I also answer your DMs about fast business pivots, launching with confidence, and MORE.

In This Episode, You Will Learn

00:00 How I supported my son through his first experience with grief.

08:00 The BTS of delivering a keynote while managing emotional pain.

15:30 How did you start in the service industry?

25:30 Why “edutainment” is the future of speaking.

33:00 Jim’s 4 core leadership principles you can implement today.

41:30 What to do if you're working with a toxic CEO.

47:00 Advice for anyone who lost their job during COVID.

51:00 How to reinvent your business fast.

59:00 What happens when you bet on yourself?

Resources + Links

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn

Jim on Instagram

#523 When to Push, When to Pivot, and When to Ask for Help with Heather May 21, 2025

Show notes

I’m doing something different this week! I’m bringing back the most powerful mic drop moments from three of my favorite solo episodes. In this episode, I talk about how I dealt with a massive challenge that cost me thousands, what happened when I realized I was being blocked from a seat at the table, and the lesson I learned at 5 AM when I finally asked for help. This is your reminder that you’re allowed to start messy, invest in yourself, get uncomfortable, and ask for support.

In This Episode, You Will Learn

What to do when you’re being blocked.
The question I asked myself when everything felt overwhelming.
Why asking for help isn’t weakness.
The exact moment I stopped waiting for permission and pitched myself.
The mindset shift that helped me stop doing it all alone.

Resources + Links

Join the Elite Mastermind HERE

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Follow

Heather on Instagram & LinkedIn

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