Creating Confidence with Heather Monahan

Latest Episodes:

#448: SUMMER BEST-OF: The Secret To Anti-Aging WITHOUT Surgery with Dr. Anthony Youn America’s Holistic Plastic Surgeon Jul 30, 2024

Show notes

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!

For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.

Given all the access points and interaction, Heather must cap the group count – it will close fast!

Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan!

Let’s go - pay over time options at link below:

https://heather-monahan.myshopify.com/products/seminar-registration

In This Episode You Will Learn About:

What treatments are best for your beauty & health goals
How to prevent aging at the source
The best way to tell the difference between health recommendations & sales pitches
The simple & non-invasive changes you can make to revitalize your skin

Resources:

Website: www.dryoun.com
Read Younger For Life
Listen to The Holistic Plastic Surgery Show
Twitter & Instagram: @tonyyounmd
Facebook: @Dr. Anthony Youn
YouTube & TikTok: @doctoryoun
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get 15% off by using code CONFIDENCE at LolaVie.com.
Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that.
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

Show Notes:

You don’t need expensive and invasive surgery to stop aging in its tracks! Whatever your concerns may be, there is a simple solution for you and it doesn’t involve going under the knife. Amazingly, this revelation comes to us from a world-renowned plastic surgeon, Dr. Anthony Youn. I am so excited to go on a deep dive with Dr. Youn on what really works and the easy changes that make all the difference. Whether you’re looking to nourish your skin from within or just seeking a more confident you, this is a conversation you can’t miss!

If You Liked This Episode You Might Also Like These Episodes:

#411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!

#421: GO For It: Shattering Limits in Life & Business with Heather!

#402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

#447: Realize Your POTENTIAL with Heather! Jul 24, 2024

Show notes

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!

For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.

Given all the access points and interaction, Heather must cap the group count – it will close fast!

https://heather-monahan.myshopify.com/products/seminar-registration

In This Episode You Will Learn About:

How you can bounce back with positive thoughts after a setback.
Ways to EMBRACE uncertainty to overcome challenges.
What breaking past your limiting beliefs does for GROWTH.

Resources:

Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get 15% off by using code CONFIDENCE at LolaVie.com.
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Have you ever caught yourself letting that little inner voice hold you back from taking risks or SMASHING your goals? Top tennis champs set themselves apart with killer mental resilience, bouncing back with positive thoughts after every mistake. For me, self-talk and positive visualization aren't just buzzwords—they're GAME CHANGERS. They helped me tackle my limiting beliefs and build up my mental toughness. It's this mental strength, not just skill or coaching, that really makes the difference. Being kind to yourself and practicing positive self-talk can help you challenge limiting beliefs, unlock new possibilities, and build UNSHAKABLE confidence. So, how do you talk to yourself?

#446: SUMMER BEST-OF: The Tenacity to Triumph: How Perseverance Will Take You To The Top with Justin Prince Entrepreneur, International Speaker, & Author Jul 23, 2024

Show notes

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!

For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.

Given all the access points and interaction, Heather must cap the group count – it will close fast!

https://heather-monahan.myshopify.com/products/seminar-registration

In This Episode You Will Learn About:

The key to persevering in uncertain times
Why struggling towards your goals is so important
How you can speak your success into truth
The best tips for defining your vision

Resources:

Website: iamjustinprince.com
Read Be The One
Facebook & Instagram: @IamJustinPrince
LinkedIn & YouTube: @JustinPrince
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get 15% off by using code CONFIDENCE at LolaVie.com.
Get the free, on-demand video training at circuitsalessystem.com/confidence
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

Show Notes:

Will you be the one to dream BIG? Will you take control of your story and create the life that you want? Of course you will! Today I have entrepreneur, author, and speaker, Justin Prince, on the show to teach us how to unlock and achieve our greatest potential. You can make your success inevitable. We see your bright future and now we are showing you how to get there. Take on the challenge! And become the person you were meant to be.

If You Liked This Episode You Might Also Like These Episodes:

#404: BEST OF - Top Tips On Navigating CHANGE From Holding On To Moving Forward

#431: YOU Be The Trailblazer: Introducing “Playing Small Is Canceled” with Craig Siegel and Heather!

#413: Done Is ALWAYS Better Than Perfect With Heather!

#445: From Fired to Keynote Speaker: Reflecting on My Decade of EVOLUTION With Heather! Jul 17, 2024

Show notes

The biggest stages in the world are waiting to welcome you.

Join The Elite Mastermind with me! There are only 2 seats available. Link here:

https://heathermonahan.com/the-elite-mastermind/

If the year-long Mastermind isn’t for you, here’s a 30-day exclusive team program to help you!

Celebrate my 50th birthday with 50% off!

Join the August Mini Mind team here while spots last: https://heather-monahan.myshopify.com/products/seminar-registration

In This Episode You Will Learn About:

Why you need to EMBRACE change and take risks to achieve personal fulfillment and success.
Why stepping into uncertainty can open doors to endless possibilities and personal growth.
How to overcome imposter syndrome and AUTHENTICALLY show up to attract positive outcomes.

Resources:

Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Isn't it WILD how our priorities and preferences shift as we get older? Things that once seemed super important might not matter as much anymore, and new passions and interests start to pop up. This evolution is just part of life's journey, taking us down unexpected paths that shape who we become. Reflecting on milestones in our journey is such a game-changer for growth because we can only connect the dots by looking back. It helps us understand our strengths, pinpoint our weaknesses, and figure out where we need to improve, setting us up to CRUSH future goals. Embracing uncertainty and making personal development more accessible for everyone is key. So, what milestones have you hit lately? How have they shaped your journey?

#444: EMBRACE Failure & BREAK Limits with Jenn Drummond, Motivational Keynote Speaker, World Record Holder, Author Jul 16, 2024

Show notes

In This Episode You Will Learn About:

How to EMBRACE curiosity and let yourself fail while chasing your dreams
Ways to bust through limiting beliefs and really be in the moment
Why you need to SURRENDER and let go during tough times to find peace and freedom
What it means to acclimatize to challenges, reflect, and learn from setbacks as you move toward your goals

Resources:

Website: https://jenndrummond.com/
Listen to Seek Your Summit Podcast
Read Break Proof
LinkedIn: @jenn-drummond
Instagram: @thejenndrummond
Facebook: @JennDrummondUtah
YouTube: @JennDrummond
Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

Show Notes:

Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a fearless adventurer is seriously inspiring. Her story kicked off after she survived a life-changing car crash in 2018, a wake-up call that made her decide to seize life’s moments and break through her limiting beliefs. Her journey, which she shares in her book "Breakproof: Seven Strategies to Build Resilience and Achieve Your Goals," shows the power of breaking through limiting beliefs, staying curious, and pushing forward with the help of a great team. By taking risks, trying new things, and challenging ourselves, we find hidden talents and strengths we never knew we had. It's in those uncomfortable moments that we truly SHINE!

If You Liked This Episode You Might Also Like These Episodes:

#406: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator

#427: How To Bounce Back When Things Don’t Go As Planned with Heather!

#417: Turning The Tables: From Breakdowns To Breakthroughs in Business & Life with Heather!

#443: How To Flip Haters' Negativity Into A Positive For YOU! With Heather! Jul 10, 2024

Show notes

The biggest stages in the world are waiting to welcome you.

Are you ready to take the stage?

Let me teach you how….

Join The Elite Mastermind with me! There are only 3 seats available. Link here:

https://heathermonahan.com/the-elite-mastermind/

In This Episode You Will Learn About:

Why you should KEEP PUSHING THROUGH challenges, no matter the setbacks.
How to show grace to others dealing with tough times.
How focusing on self-improvement and personal development helps you reach your goals.
Reasons not to REACT to people.

Resources:

Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Are you where you WANT to be? Personal growth and defining success are so important for hitting my goals. I have learned to focus on self-improvement, own my journey, and not to worry about external validation. Let's be real – haters and misunderstandings are just part of life. Whether it's in personal relationships or climbing the career ladder, I've run into people who didn't get me or even tried to bring me down. The trick is not to let them mess with your journey. Use their negativity as fuel to keep moving forward. So, may your FAITH be bigger than your FEAR today and every day. Life’s short. Make it count. Keep building your confidence!

#442: The Secret To Selling Anyone with Jordan Montgomery, Author, Speaker, Performance Coach, Founder, & CEO Jul 09, 2024

Show notes

In This Episode You Will Learn About:

How a public shout-out makes a difference
Why LOVE is such a POWERFUL form of encouragement
Why you should acknowledge the WHO over the DO
How encouragement sparks positive changes
Steps you should take to practice GENUINE encouragement

Resources:

Website: www.montgomerycompanies.com
Listen to The Montgomery Companies Podcast
Sign Up for the Webinar & Pre-Order the Book The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart
Email: jordan@montgomerycompanies.com
LinkedIn & Instagram: @jordanmontgomery
Facebook: @MontgomeryCompanies
Twitter: @JMMontgomeryCo
Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

Show Notes:

How did you feel the last time someone publicly acknowledged you? In my latest chat with Jordan Montgomery, the amazing speaker and author of 'The Art of Encouragement,' we dove into the power of REAL, genuine encouragement. Jordan showed how celebrating people for who they are, not just what they do, can create meaningful connections that impact our personal and professional lives. In a world craving authenticity, encouragement needs a story! It’s about VALUING people for their character and lifting them up with specific examples. So, embrace the art of encouragement, step boldly into your journey, and become a living, breathing commercial for others.

If You Liked This Episode You Might Also Like These Episodes:

#409: Why Fear Is a Greenlight That Says GO: Day 1 In Saudi Arabia With Heather!

#359: UNLOCK Your Wealth & Own Your Worth with Lisa Wang, U.S National Champion Gymnast & CEO of Bad Bitch Empire

#360: The Simple Hack To Boost Your Confidence & Productivity With Heather!

#441: Let Your FREAK FLAG Fly With Heather! Jul 03, 2024

Show notes

The biggest stages in the world are waiting to welcome you.

Are you ready to take the stage?

Let me teach you how….

Join The Elite Mastermind with me! There are only 4 seats available. Link here:

https://heathermonahan.com/the-elite-mastermind/

In This Episode You Will Learn About:

How unexpected blessings can transform your life
Ways embracing authenticity can lead to success in life and business
How stepping out of your comfort zone can UNLOCK personal growth
Ways to empower YOURSELF and promote positivity

Resources:

Get 15% off by using code CONFIDENCE at LolaVie.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

When is the last time you let your FREAK FLAG fly? I’ve been reflecting on this amazing message from Pastor Rich Wilkerson Jr. at VOUS Church about the power of miracles and faith. Seriously, it hit me hard. One big takeaway for me is the importance of being AUTHENTIC. When we show up as our true selves, we give ourselves permission to shine and inspire others to do the same. When we EMBRACE our uniqueness, stand out, and proudly wave our freak flag, we attract the right people and opportunities that truly resonate with us. Tune out the naysayers and negative voices. Just because someone's in your circle does NOT mean they are in your corner. Together, we can inspire and empower each other to embrace our uniqueness and create a brighter, more authentic future!

#440: Why Your Attachment Style Shapes EVERYTHING with Dr. Judy Ho, Expert Clinical & Forensic Neuropsychologist Jul 02, 2024

Show notes

In This Episode You Will Learn About:

How your attachment style shapes your self-esteem, work life, and relationships.
Ways you can CHANGE your attachment style for the better.
Why you should focus on your growth and celebrate small victories.
Steps to reframe your thoughts and BOOST your mental health.

Resources:

Website: https://drjudyho.com/
Watch How attachment influences self-image | Judy Ho | TEDxReno
Read The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
LinkedIn, Twitter & Instagram: @drjudyho
Get 15% off by using code CONFIDENCE at LolaVie.com
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

Show Notes:

Life has this way of throwing us off balance, making us question everything we thought we knew. But guess what? Those shaky moments are golden opportunities for self-discovery and GROWTH! In my chat with Dr. Judy Ho, Speaker, Bestselling Author, Expert Clinical & Forensic Neuropsychologist I learned how our early experiences shape our relationships and self-esteem. Her book, "The New Rules of Attachment," is packed with quizzes and practical steps to understand and heal attachment wounds. Taking her quiz opened my eyes to my own patterns, and I encourage you to do the same. Remember, personal growth isn’t a straight path—embrace your journey, support each other, and celebrate every victory. Let’s face our past, heal, and step BOLDLY into a future full of possibilities!

If You Liked This Episode You Might Also Like These Episodes:

#429: Why Worrying IS NOT Worth It With Heather!

#423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear With Heather!

#364: How You Can Transform HATE To HEALING With Heather!

#439: How to Conquer Your Fears: Taking on the Next Big Challenge With Heather! Jun 26, 2024

Show notes

The biggest stages in the world are waiting to welcome you.

Are you ready to take the stage?

Let me teach you how….

Join The Elite Mastermind with me! There are only 20 seats available. Link here:

https://heathermonahan.com/the-elite-mastermind/

In This Episode You Will Learn About:

Ways to practice patience for success
The reality of perfection
Why getting pressed over #stayblessed is overrated
If THEN was the best time, now is the ONLY time

Resources:

Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Success is a team effort, so don’t assume social media shows the whole story! I have an amazing team behind me managing my social media, podcast, and programs. Despite my busy schedule, I always find time for fun and celebrate my wins, even if I forget to take pictures. Last week, I got to live a BUCKET LIST moment. Patience and faith in God's timing got me here—my six-year journey to speak at a Tony Robbins Dean Graziosi event proves success doesn't happen overnight! TRUST in the journey, because what’s meant to be will always find its way. I can't wait to see what amazing things you'll achieve!

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