Creating Confidence with Heather Monahan

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**Creating Confidence with Heather Monahan**

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

For ad inquiries, please reach out to: Network+CC@yapmedia.com

Latest Episodes:

#465: The Key to Going Bigger with Heather! Sep 25, 2024

Show notes

As I shared with you in the episode, you can join my October Team HERE:

https://heather-monahan.myshopify.com/products/seminar-registration

Hurry while there are spots left!

In This Episode You Will Learn About:

WHO you surround yourself with determines WHERE you go
How to UNLOCK your next level by investing in yourself
Ways to show up and put in the reps
Why fear is a green light to THRIVE

Resources:

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Who do you RUN with? This week reminded me that surrounding yourself with the right people and investing in yourself is needed for success. Who you run with determines where you go. You can't skip the reps—confidence and success come when you show up, DO the work, and LET GO of perfection. The truth? When you’re in a community with like-minded people, you grow faster and achieve more. So, take the leap, EMBRACE the fear, and know the BEST is yet to come!

#464: The Secret To Captivating Any Audience with Ashley Stahl Top 100 TEDx Speaker Bestselling Author, TEDx Talk Booker & Speechwriter Sep 24, 2024

Show notes

In This Episode You Will Learn About:

Why real IMPACT comes from being RAW and AUTHENTIC, not flawless
How to OWN your narrative
What moments truly CONNECT and INSPIRE
Why start NOW and transform LATER
Ways your story can CHANGE lives

Resources:

Website: www.ashleystahl.com
Listen to You Turn Podcast
Read You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career
Instagram, Facebook, YouTube, & LinkedIn: @ashleystahl
Mention this episode for $1000 off at wisewhisperagency.com
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Have you ever stopped to think about the POWER of your own story? Ashley Stahl is back to share the power of storytelling—not just to captivate an audience—but to completely TRANSFORM your life. Ashley’s shift from working at the Pentagon to commanding the TEDx stage proves that the stories we tell can open doors we never IMAGINED. The most impactful stories aren’t polished or perfect; they’re the raw, authentic moments that connect us on a human level. It’s not about having all the answers—it’s about sharing your TRUTH and letting that truth INSPIRE others. When you embrace vulnerability and tell your story, you’re not just building a brand, you’re creating real, lasting IMPACT. Your story has the POWER to change everything. Start telling it.

If You Liked This Episode You Might Also Like These Episodes:

#88: Ashley Stahl on Making a You Turn: Finding a Career that Honors You

#355: The Secrets To MASTERING The TEDx Talk with Ashley Stahl TEDx Talk Booker & Speechwriter, Bestselling Author, Career Fulfillment Coach, & Top 100 TEDx speaker

#326: Turn Your Passion Into ACTION With Ellen Bennett, Sarah Pendrick, Tiffani Bova, Ashley Stahl, Brit Morin & Christmas Abbott

Confidence Classic: Become RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory Sep 19, 2024

Show notes

In This Episode You Will Learn About:

Radical Confidence
Avoiding burnout
Reassessing your life

Resources:

Website: radicalconfidence.com
Pre Order Radical Confidence
Listen to Women Of Impact
Instagram & Twitter: @lisabilyeu
Facebook: @Lisa Bilyeu
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Start asking yourself, what really matters? If you can show up for yourself everyday, you’ll avoid burning out and becoming overwhelmed! When you help yourself first, in turn you can help others around you. Lisa Bilyeu, successful billion-dollar entrepreneur is here to teach us how to step into our most radically confident self. By reassessing your life, you can make the changes you need to reach your goals and fulfill your passions. Get your priorities in check and go after your dreams TODAY!

If You Liked This Episode You Might Also Like These Episodes:

Karim R. Ellis on How To GPS Your Success

Betting on You with Laurie Ruettimann

How To Use Perspective to JUMP START Your Journey with Heather!

#463: Why You Need to DITCH Your Comfort Zone With Heather! Sep 18, 2024

Show notes

In This Episode You Will Learn About:

Why take risks? Because GROWTH lives there
How to LEVEL UP by surrounding yourself with people who push you
Why you should step into the unknown to BUILD resilience
Ways to keep learning and pushing limits to REACH your potential

Resources:

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

How do you fully EMBRACE your personal growth and push through adversity like a total BOSS? Personal growth and overcoming adversity are two sides of the same coin. Life is always going to throw challenges our way; testing our strength, resilience, and DETERMINATION. How we navigate through those obstacles is what SHAPES us. A big turning point for me was realizing my own potential. Once I started OWNING my strengths and believing in what I’m capable of, I could set bigger goals and go after them with CONFIDENCE. Don't wait for the perfect moment. CREATE IT. Push past your limits and see what you’re capable of!

#462: KICK Bias to the Curb with Anu Gupta, Founder & CEO of BE MORE with Anu, Author of Breaking Bias, & Speaker Sep 17, 2024

Show notes

This episode contains discussions about sensitive topics, including suicidal thoughts, depression, bullying, discrimination (racism, homophobia, islamophobia), systemic inequality, and political conflict (Israel and Gaza). Listener discretion is advised. If you or someone you know is struggling with mental health, consider seeking support from a mental health professional or a trusted resource.

In This Episode You Will Learn About:

How to OVERCOME bias and internal struggles with compassion and empathy
Ways to recognize and address bias to break harmful habits
The difference between conscious and unconscious bias
How to ENGAGE in mindfulness to combat bias

Resources:

Website: https://www.bemorewithanu.com/
Instagram & Facebook: @bemorewithanu
LinkedIn & TikTok: @anuguptany
Read: Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

WOW, this conversation hit me in a way I didn’t expect. Talking with Anu Gupta, author of “Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them” and Founder of BE MORE with Anu, opened my eyes to just how sneaky bias can be in our lives. I’ve been calling myself out on limiting beliefs lately, but realizing that bias is woven into so many little choices we make–that was huge. The big takeaway for me? We can unlearn these habits. We can SHIFT our thinking, show ourselves some compassion, and start rewriting the stories we’ve been carrying around for way too long. Bias isn’t a life sentence. With the right tools, we can break through it and start living with a whole lot more CLARITY, CONFIDENCE, and CONNECTION. I’m fired up to keep learning and growing, and I hope you are too!

If You Liked This Episode You Might Also Like These Episodes:

#421: GO For It: Shattering Limits in Life & Business with Heather!

#411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!

#408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

Confidence Classic: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Sep 12, 2024

Show notes

In This Episode You Will Learn About:

Being comfortable in your skin
Understanding your fears
Becoming your own mentor
Addressing your negative thoughts

Resources:

Website: https://www.trishblackwell.com/
Read Straighten Your Crown
Listen to The Confidence Podcast
Join The College of Confidence
Youtube: @Trish Blackwell
Instagram: @trish_blackwell
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are!

#461: The Secret to Happiness & It’s Not What You Think With Heather! Sep 11, 2024

Show notes

In This Episode You Will Learn About:

Why forgiveness is the SECRET for happiness
How to fast-track deeper connections
The ONE habit that can transform your SUCCESS
The KEY to living in the present
How taking responsibility INSTANTLY improves your life

Resources:

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

What’s REALLY holding you back from the life you want? It’s not just about working harder—you need to EMBRACE empathy, forgiveness, and TRUST the journey. When you let go of grudges, you open up space for growth. Holding onto the past only blocks the good things waiting for you. In relationships, empathy and active listening build trust and deeper connections. If you trust the process, you face challenges with confidence, knowing everything works out in the end. Embrace forgiveness this week and radiate positivity to attract POSITIVITY and SUCCESS.

#460: MASTER the Pivot: The Art of Following Your Passion with Iman Oubou, CEO & Co-Founder of Vocable.ai Sep 10, 2024

Show notes

In This Episode You Will Learn About:

How to recognize when to PIVOT
Why you should follow INTUITION over LOGIC
TRUST in signs from a higher power
How to bridge the gap between technical and practical use of AI

Resources:

Website: https://vocable.ai/
LinkedIn: @Iman-Oubou
Instagram & Twitter/X: @imanoubou
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Have you ever wondered how much easier life could be if you embrace change and trust your intuition? Iman Oubou, is a master of the PIVOT. The successful serial entrepreneur and former Miss New York is back and shows that success comes when you FOLLOW your instincts and are OPEN to reinvention. Her work with Vocable AI simplifies content creation, making it manageable and accessible, especially with innovations like AI avatars. AI has come under scrutiny. But ultimately, AI should make our lives easier! If you ADAPT and follow your passion, you can achieve success in unexpected ways.

If You Liked This Episode You Might Also Like These Episodes:

#423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear with Heather!

#403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather!

#405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

Confidence Classic: Set EXPONENTIAL Goals With Aaron Bare Founder of One Million Exponential Leaders Sep 05, 2024

Show notes

In This Episode You Will Learn About:

The exponential growth mindset
Positive self talk
Unlearning & reprogramming our brain

Resources:

Website: www.aaronbare.com & https://exponentialtheory.com/
Subscribe to his newsletter
Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program
Read Exponential Theory: The Power of Thinking Big
LinkedIn & Facebook: @Aaron Bare
Twitter & Instagram: @aaronbare
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Go to ro.co/confidence, and pay just $99 for your first month.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

Show Notes:

How you talk to yourself, is EXACTLY how the rest of the world is going to talk to you too. That is why you must be aware of negative self-talk! You can grow exponentially when you let go of the negativity from the past and unlearn the harmful thought patterns you have picked up. With his award winning digital strategy firm and successful Exponential Mindset coaching program, Aaron Bare is here to share how WE can unlearn our bad habits, reprogram our minds, and create the exponential growth mindset!

If You Liked This Episode You Might Also Like These Episodes:

How Your Mindset Can Change EVERYTHING For You with Heather!

Stop Anxious Chatter & Harness Your Inner Voice with Ethan Kross

Ashley Stahl on Making a You Turn: Finding a Career that Honors You

#459: OWN Your Goals, OWN Your Future With Heather! Sep 04, 2024

Show notes

In This Episode You Will Learn About:

How to turn challenges into OPPORTUNITIES.
Ways to embrace a 'maybe yes, maybe no, we'll see' mindset.
Why you should recognize where to IMPROVE
How accountability breeds SUCCESS

Resources:

Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Are you holding yourself ACCOUNTABLE? I used to think I could just wing it, but let me be real with you: without CLEAR goals and a SOLID plan, you’re just spinning your wheels. The magic happens when you step out of your comfort zone and take those calculated risks—that’s where the big wins are. I had dreams, just like you, but I realized the only way to turn them into reality was by holding myself accountable and setting crystal-clear objectives. When I started OWNING my actions and goals, that’s when things started to change. Trust me, this is the key to navigating your path to success with CONFIDENCE and DETERMINATION. So, what are you waiting for? Start OWNING IT today, and watch how quickly your life transforms!

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