Conversations with Rich Bennett

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Challenge Your Body And Treat Your Mind Jan 23, 2023

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In this episode, Rich and cohost Julia Chang have a conversation with Katelyn and Patrick Trentalange.
Katelyn and Patrick are the Co-Founders of The Endorphin Project. The mission of the 501c3 is to remove barriers for those seeking to engage in physical activities as part of their mental health treatment plan.
The evidence is overwhelming that physical activity encourages emotional and spiritual wellness in addition to physical health. They believe all individuals should have access to the array of places and activities that promote engagement in this process. Their vision is that all people have access to these services while seeking mental health treatment regardless of their financial means.
Thank you to Katelyn and Patrick Trentalange for the conversation. Here are some links for Katelyn and Patrick:
Websites:
The Endorphin Project
Pivot Point Counseling, LLC
Home (pivotpointfamiliesandcouples.com)
Social Media:
The Endorphin Project | Facebook
The Endorphin Project (@endorphinpr) / Twitter
The Endorphin Project (@endorphinprjct) • Instagram photos and videos
The Endorphin Project: Overview | LinkedIn
Sponsored by Rage Against Addiction
Recommended podcast -Your Life In Process

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Rage Against Addiction
Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili
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He Made People Stars At MTV So He Can Help You Jan 20, 2023

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In this episode, Rich has a conversation with Vinnie Potestivo.
Vinnie Potestivo is an Emmy® Award-winning Media Advisor who grows personal brands & founder-led companies by scaling content distribution, brand visibility, & media reach.
Vinnie is the Editor-in-chief of I Have A Podcast® and is responsible for discovering and amplifying the voice of independent podcasters worldwide.
As a network executive at MTV Networks (98-07) he discovered talent and developed new ways to support their goals, pioneering the way brands and business owners could contribute to their public narrative by making them stars and producers of their own television series. Early hits include Punk’d, The Osbournes, TRL, 8th & Ocean, Wild 'N Out, & The Challenge. Since then, he and his team at VPE.tv have continued to be well-trusted connectors who develop and distribute original content across all media platforms. Especially podcasts!
You can listen to Vinnie dissect the creative process with some of the stars and creatives who helped launch his career such as Mandy Moore, Danielle Fishel, TJ Lavin and Ananda Lewis (to name a few) on the award-winning “I Have A Podcast” audio experience which is available everywhere you watch and listen to podcasts.
Thank you to Vinnie Potestivo for the conversation. Here are some links for Vinnie:
Websites:
I Have A Podcast - I Have A Podcast
Home - Vinnie Potestivo (vpetalent.com)
Social Media:
I Have A Podcast | New York NY | Facebook
I Have A Podcast® (@ihaveapodcast) / Twitter
I Have A Podcast® (@ihaveapodcast) • Instagram photos and videos
Vinnie Potestivo | LinkedIn
Vinnie Potestivo - YouTube
Vinnie Potestivo Entertainment | Facebook
Vinnie Potestivo (@vinniepotestivo) / Twitter
Vinnie Potestivo | Creator Economist (@vinniepotestivo) • Instagram photos and videos
Vinnie Potestivo (@vinniepotestivo) | TikTok
Sponsored by Four Seasons Landscape & Construction Services
Recommended podcast - I Have A Podcast by Vinnie Potestivo

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Four Seasons Landscape & Construction Se
While we perform the traditional lawn and landscape bed services, our passion is providing drainage
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He Only Plays A Doctor On TV Jan 18, 2023

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In this episode, Rich and cohosts Jennifer Hathaway and Derek Pentz have a conversation with Conor Perkins.
Conor is a New York-based actor, singer, director, educator, and podcaster from Bel Air, MD. After graduating from Bel Air High School in 2011, he went on to study theatre at New York University’s prestigious Tisch School of the Arts and train with the Atlantic Acting School. He received a Bachelor of Fine Arts Degree in Drama in 2015 and since then has been working in film, TV, and theatre.
In the spring of 2020 Conor launched his own bi-weekly podcast with longtime friend and actor, Caroline Aimetti, entitled Poor Unfortunate Podcast - a comedic millennial take on all things Disney. Past acting credits include: Almost There (DirecTV) and The Jim Gaffigan Show (TVLand). Currently, he portrays Dr. Zach Hudgins on NBC’s hit medical drama Chicago Med.
Thank you to Conor Perkins for the conversation. Here are some links for Conor:
Websites:
Conor Perkins - IMDb
Chicago Med - NBC.com
Poor Unfortunate Podcast
Social Media:
Conor Perkins (@ConorPerkins) / Twitter
Conor Perkins (@conorperkins) • Instagram photos and videos
Poor Unfortunate Podcast | New York NY | Facebook
Poor Unfortunate Podcast (@unfortunatepod) / Twitter
Poor Unfortunate Podcast (@poorunfortunatepodcast) • Instagram photos and videos
Sponsored by Elite Power Washing
Recommended podcast - Poor Unfortunate Podcast

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Elite Power Washing
Maryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of Approval
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You Can Be Writing, Reading, Cooking, And Eating With Mary Jan 16, 2023

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In this episode, Rich and cohost Sherri Cook Woosley have a conversation with Mary Hastler.
Mary is the Chief Executive Officer of Harford County Public Library in Maryland. Learn about the Aberdeen Branch, Darlington Branch, and others. Mary also tells us about the current reading program, superheroes, and of course, Chesapeake Farm & Bay to Table with Chef John Shields.
If you haven't looked at or used the online sources, such as Hoopla, Libby, kanopy, and others, get over to Harford County Public Library (hcplonline.org) and check them out.
Thank you to Mary Hastler for the conversation. Here are some links for HCPL:
Website:
Harford County Public Library (hcplonline.org)
Social Media:
Harford County Public Library | Facebook
HCPL (@hcplonline) / Twitter
Harford County Public Library (@hcplmd) • Instagram photos and videos
Harford County Public Library: Overview | LinkedIn
Sponsored by Freedom Federal Credit Union
Recommended YouTube Channel - Harford County Public Library - YouTube

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Freedom Federal Credit Union
HELPING YOU REACH YOUR FINANCIAL DREAMS
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What Or Who Is It That You Want To Hear? Jan 13, 2023

Show notes

In this episode, Rich reflects on 2022 and wants to hear from you about more podcast episodes in 2023.
Thank you for listening, thank you for being a guest, and thank you for your sponsorships. In 2022 the podcast has grown by 78% and is heard in 42 different countries with most of the listeners in Harford County, Maryland. Some of the top episodes from 2022 will be listed below, but I want to hear from you. Please let me know if you would like to come on the podcast, if there's someone you would like me to get on, or if there's a topic you would like us to discuss. Go to https://conversationswithrichbennett.com/be-a-guest/ or email rbennett@harfordcountyliving.com.
Episodes mentioned:
See If They BBQ In The Neighborhood Before Buying A House There
They Plan On Being Here For At Least 100 Years
The Singing Acupuncturist
Playing There As A Kid And Now Director Of It
She Could Be Making History
All Good Things Must Come To An End
Top Episode for 2022:
A Mother's Love For Her Daughter In Recovery
Guest episodes mentioned:
Kristy Breslin = Her Kids May Not Find Her Interesting But We Do
Brad Cox = The MOGfather Made Me An Offer I Couldn't Refuse
Joyce Conroy = The Queen Of Oldies Rock And Roll Radio
Dani Pettrey = Deadly Attack May Tear Two Hearts Apart
Julian Ketchum = Empty Hands Carried Me Home
The Women's Giving Circle of Harford County = Engaging Women Of All Generations In The Power Of Community Philanthropy
Ashley Easter = After Surviving A Cult, Her Intuition Guided Her To Start A Nonprofit To Help Abuse Survivors
Mike Ulmer = Everyone Has A Story And Needs To Catapult It
Amina Mara = Are You Aware That You Are Dreaming While Dreaming
Carrie Schmidt = Sometimes We Need To Uncover The Truth And See What's Really Going On
T

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Are We About To Do Yoga On A Pole? Jan 11, 2023

Show notes

In this episode, Rich and cohost Derek Pentz have a conversation with Nikole Hoffman.
Nikole Hoffman is a Maryland native of many interest and talents. This Grecian yogi has a passion for fashion, has just picked up the sport of pole dancing, and recently started hand-crafting spiritually symbolic, crystal-adorned sun catchers. These fresh bursts of creativity and newfound zest for life are byproducts of her healing journey. After a life-long battle with triggers, she persevered and has recovered from PTSD stemming from childhood trauma. Through a variety of therapies paired with yoga, she regained a balanced and healthy nervous system.
Thank you to Nikole Hoffman for the conversation. Here are some links for Nikole:
Runner-Up for the 2022 Yoga Warrior:
Yoga Warrior (iamyogawarrior.com)
Nonprofit Nikole supports:
Veterans Yoga Project - Veterans Yoga Project
Social Media:
@nikoley_roley_poley • Instagram photos and videos
Nikole Hoffman (@nikoleonpole) • Instagram photos and videos
Nikole Hoffman | MID SIZE OUTFIT INSPO (@ikoniknikole) • Instagram photos and videos
Héliophilákia (@heliophilakia) • Instagram photos and videos
Sponsored by American Auto Repair
Recommended podcast - Why We Pole | Pole Dance Podcast

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American Auto Repair Sales & Services
American Auto Repair & Performance was founded on the basic idea that everyone deserves respect. It
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Walking Through Fire To Flames Of A Falling God Create Ashes Of Regret Jan 06, 2023

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In this episode, Rich has a conversation with Sherri Cook Woosley (Searby Gray).
Sherri Cook Woosley (Searby Gray) holds a master’s degree in English Literature with a focus on comparative mythology from the University of Maryland. She’s a SFWA member, and her short fiction has recently been published in Dark Cheer: Cryptids Emerging – Blue Volume, Musings of the Muses, and DreamForge Magazine. Her debut novel, WALKING THROUGH FIRE (Talos Press, 2018), was long-listed for both the Booknest Debut Novel award and nominated for Baltimore’s Best 2019 and 2020 in the novel category. Her first children’s book is coming from Improbable Press in fall, 2023.

Sherri is independently publishing The Misbegotten Series under the pen name Searby Gray. The most recent novel is ASHES OF REGRET (2022), whichfollows the clever survivor Tamaki as she navigates shapeshifters, blood magic, and very bad choices in a world where ancient gods carve up the land into dystopian city-states in a struggle for power.
Thank you to Sherri Cook Woosley (Searby Gray) for the conversation. Here are some links for Sherri:
Websites:
Taste of Sherri – Blending Fiction and Motherhood
Home (searbygraybooks.com)
Social Media:
Sherri Woosley (@SherriWoosley) / Twitter
Searby Gray Author (@searbygray) • Instagram photos and videos
Books:
Flames of a Falling God
Ashes of Regret

Sponsored by Your Pet AuPair
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Your Pet AuPair
At Sits & Wiggles, we don’t just care for pets. We care for your pet, exactly the way they like it.
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Do You Want To Raise Thousands Of Dollars? Jan 04, 2023

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In this episode, Rich and cohost Joe Ayler have a conversation with George Wooden.
George served 24 years as a Maryland State Trooper and US Marine, retiring with honors. George lives by integrity, as does BW Unlimited Charity Fundraising. George has approximately 25 years of experience in charity fundraising and can rapidly identify issues that are hurting outcomes.
George advises charities worldwide on successful fundraising strategies through video and written blogs. He is the leading charity fundraising event planner and organizer. He has an unparalleled awareness of the "Reality of Charity Fundraising" and what charity must do to succeed. George is an asset to any charitable campaign due to his unmatched ability to solve problems. He advises national leaders and volunteers on unsuccessful events.
George, a 20-year Maryland State Trooper, has a strong sense of integrity and is dedicated to helping you achieve. George refuses to sell problematic things and insists on third-party certification. George is North America's top fundraising event manager. His stellar reputation among non-profits and businesses has made BW Unlimited Charity Fundraising North America's top philanthropic fundraiser.
Thank you to George Wooden for the conversation. Here are some links for George:
Websites:
North America's #1 Charity Fundraising company supplying the best charity auction items. (bwunlimited.com)
Iconix Custom Design and Framing (iconixdecor.com)
Charity Travel Packages provides incredible and exquisite Worldwide Vacations, Exclusive VIP events, Once in a Lifetime & Concert Experiences and much more to fundraisers to build excitement and maximize bidding at your next charity fundraising event!
Social Media:
BW Unlimited Charity Fundraising | Facebook
BWUCharityFundraise (@BW_Unlimited_CF) / Twitter
BW Unlimited Charity Fundraising - YouTube
BWUnlimitedCharityFundraising (@bwunlimited360) | TikTok
Sponsored by Tar Heel Construction Group
Recommended podcast - The Official Yellowstone Podcast

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Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services
BW Unlimited Charity Fundraising
BW Unlimited Charity Fundraising’s Iron-Clad Motto is Always “Charity First” Our sole focus is on h
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A True Warrior While Battling Pancreatic Cancer Jan 02, 2023

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In this episode, Rich has a conversation with Rebekah Cugle.
Rebekah Cugle is the Founder and President of Dawn Hill Fight Foundation, Inc., a 5013c nonprofit organization, which she created in honor of her late wife, Dawn Hill, who sadly passed away from Stage 4 Pancreatic Cancer, at the young age of 48. Dawn's wish was to Pay Forward all of the goodness showered upon her during her journey! Rebekah, along with her Board of Directors, and very committed following, are striving to fulfill Dawn's wishes and honor her always. Dawn Hill Fight Foundation hosts an annual 5k to raise funds and awareness for patients battling pancreatic cancer, (in-person and virtual options available). All registration monies raised are provided directly to patients battling pancreatic cancer.
Thank you to Rebekah Cugle for the conversation. Here are some links for Rebekah:
Website:
Dawn Hill Fight Foundation, Inc.
Social Media:
Dawn Hill Fight Foundation | Nottingham MD | Facebook
@dawns5kdash • Instagram photos and videos
Dawn's 5k Dash:
Dawn's 5k Dash
Sponsored by BW Unlimited Fundraising
Recommended podcast - The Cancer Secrets Podcast

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BW Unlimited Charity Fundraising
BW Unlimited Charity Fundraising’s Iron-Clad Motto is Always “Charity First” Our sole focus is on h
Rocketbook
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Chances Are, You've Heard Her On TV Commercials, Video Games Or Podcasts Dec 30, 2022

Show notes

In this episode, Rich has a conversation with Carrie Farris.
Carrie Farris is a wife of 26 years, a mother to five kids, ages 23 yrs to 9 yrs old. She has a Bachelor of Arts degree from St. Edward's University. And Master Teacher Certifications in yoga, cycle, kickboxing, and meditation – both, spiritual and traditional. She started her career in radio at KHFI 96.7 FM and continued teaching classes. This naturally led her to a career in Voice Overs. She has voiced commercials for: Target, Philips Audio – Amazon, YMCA, Celsius, Quorn, Door Dash, Astin Martin, and others! She has narrated various audiobooks, from Christian Self-Help books to Fairytale Audio Dramas for kids. Her top clients for narration are: Moody Publishing and Brain Bro. Top Apps: Booka Booka and Bearily Bear Production.
In July of ’21, when their oldest son miraculously survived a car/pedestrian collision as the result of an undiagnosed mental health issue, their lives were forever changed. In their close-knit and spiritual family, their faith brought them to their knees for answers and healing. They began having experiences of hearing and seeing the Holy Spirit like never before. The daily encounters have led them to speak out and share their stories as encouragement and growth for others struggling with the challenges of life and mental health. They created a podcast called The Chatter Box Radio. They share stories from their own personal accounts and from others. You’ll hear experts and real people discussing issues from communicating with teens to dealing with loss. Each episode has a different story and something to gain from the hope and courage expressed in each one.
Thank you to Carrie Farris for the conversation. Here are some links for Carrie:
Websites:
CARRIE FARRIS
The Chatter Box Radio
Social Media:
Carrie Farris VOA (@Carrie_Farris_) / Twitter
Carrie Farris - Chatter Box Radio - YouTube
Carrie Farris | LinkedIn
Stream Carrie Farris | Listen to podcast episodes online for free on SoundCloud
Chatter Box Radio | Austin TX | Facebook
Chatter Box Radio (@the.chatter.box.radio) • Instagram photos and videos
Sponsored by Maryland Pickers
Recommended podcast - Chatter Box Radio

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