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    Mental Health

    Conversations with Rich Bennett

    Join Rich Bennett and his dynamic cohosts as they engage with individuals from diverse backgrounds—authors, entrepreneurs, activists, and everyday heroes—uncovering their unique stories and insights. Each episode offers a deep dive into personal journeys, community initiatives, and transformative experiences, providing listeners with inspiration and practical takeaways.

    Tune in to discover stories that uplift, inform, and connect us all. Subscribe now to be part of these compelling conversations.

    Interested in being a guest on Conversations with Rich Bennett? Reach out to Rich Bennett through PodMatch: https://www.podmatch.com/hostdetailpreview/richbennett.

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    Latest Episodes:
    The Songs That Changed Us: Rock, Metal, Punk, And Meaning Feb 02, 2026
    Show notes

    Music has a way of stopping time, unlocking memories, and reminding us who we were—and who we still are. In this episode of Conversations with Rich Bennett, Rich sits down with friends for a powerful roundtable conversation about the songs and albums that shaped their lives.

    From classic rock and heavy metal to punk and emotional deep cuts, this episode dives into how music connects to family, grief, identity, and personal milestones. You’ll hear stories about first albums, misunderstood lyrics, unforgettable concerts, and the artists who left a permanent mark.

    If you’ve ever heard a song and felt instantly transported back to a moment in your life, this episode will resonate with you. Be sure to check the show notes for the Spotify playlist and add the song that means the most to you.

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    Jackie Pelegrin on Designing Learning That Actually Sticks Jan 30, 2026
    Show notes

    What does it really take to design learning that works?

    In this episode of Conversations with Rich Bennett, Rich is joined by instructional designer, professor, and podcast host Jackie Pelegrin, who brings nearly two decades of experience in higher education and curriculum design.

    Jackie breaks down what instructional design actually is, why so many online courses fail to engage learners, and how education must be built with intention, empathy, and real-world outcomes in mind. The conversation also explores AI in education, adult learning challenges, podcasting as a teaching tool, and how Jackie turned one of her most popular podcast series into a book.

    Whether you’re an educator, trainer, podcaster, or lifelong learner, this episode delivers practical insights and behind-the-scenes wisdom on designing learning experiences that truly stick.

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    Aurora Winter On Story, Healing, And Wealth Jan 28, 2026
    Show notes

    What if just seven words could change your life?

    In this powerful episode of Conversations with Rich Bennett, Rich sits down with award-winning author and publisher Aurora Winter to explore how the right message can transform heartbreak into healing, stories into income, and ideas into lasting impact.

    Aurora shares deeply personal experiences of loss, resilience, and reinvention, along with practical insights on why most authors fail to market their books and how entrepreneurs can build real brands through storytelling. From grief recovery to publishing strategy, video marketing, and AI tools, this conversation is packed with wisdom for anyone ready to share their story and make it matter.

    Listen in and discover how your words can work for you 24/7.

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    Choosing Love Over Fear: Alicia Bloss On Life With Addiction Jan 26, 2026
    Show notes

    What does it really mean to love someone through addiction?

    In this powerful and unfiltered episode of Conversations with Rich Bennett, Rich is joined by cohost Wendy Beck for a deeply moving conversation with Alicia Bloss. Alicia shares her personal journey of marriage, motherhood, mental health, and standing beside a spouse through active addiction and long-term recovery.

    Together, they unpack the emotional realities families face, including denial, resentment, enabling versus survival, therapy, and what it truly takes to rebuild trust after rehab. Alicia also explains the difference between sobriety and recovery and why healing does not end when addiction does.

    This episode is for anyone who has loved someone battling addiction or who is seeking hope, clarity, and understanding on the road to recovery.

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    Helping Families Reclaim Heart, Mind, and Joy in a Screen-Filled World with S. S. Coulter Jan 23, 2026
    Show notes

    Screens are everywhere, but at what cost to our families, our kids, and our joy?
    In this powerful conversation, Rich Bennett sits down with S. S. Coulter to explore how families can reclaim heart, mind, and joy in a screen-filled world.

    S. S. Coulter is an author, joy coach, and the creator of Planet FASSA, a playful ecosystem designed to help children unplug from screens and reconnect with imagination, creativity, and real human connection. From her FASSA Tales children’s book series to her upcoming Planet FASSA app, she shares practical, compassionate tools for parents who want to raise emotionally healthy, resilient kids without shaming or guilt.

    This episode dives deep into how screen time is reshaping childhood, why imagination is a muscle that must be exercised, and how play, presence, and conversation help families thrive. Whether you’re a parent, grandparent, educator, or simply someone concerned about the future of our kids, this is a conversation that will change how you think about technology, joy, and connection.

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    Four Seasons Landscape & Construction Se
    While we perform the traditional lawn and landscape bed services, our passion is providing drainage
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    How the 755 Alliance Is Rebuilding Community Pride Jan 21, 2026
    Show notes

    Recorded live at Edgewood American Legion Post 17, this episode of Conversations with Rich Bennett spotlights the incredible work of the 755 Alliance. Founder Bangtam Miller and her leadership team share how a small group of committed volunteers is revitalizing Edgewood and Southern Harford County through action, not talk.

    From eliminating school lunch debt and preventing evictions to building skate parks, hosting free concerts, and restoring community pride, the 755 Alliance proves that real change starts locally. This episode is a must-listen for anyone who believes communities thrive when people step up and work together.

    Learn more at https://755alliance.org and see how you can get involved.

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    Carefree Kitchens: Faith, Family, and the American Dream Jan 19, 2026
    Show notes

    Carefree Kitchens is more than a cabinet company. It’s a living example of what the American Dream can look like when it’s built on faith, family, integrity, and service.

    In this episode of Conversations with Rich Bennett, Rich is joined by cohost Joe Ayler for a powerful conversation with the family behind Carefree Kitchens. What begins as an immigration story quickly unfolds into a decades-long journey of entrepreneurship, resilience, and doing business the right way even when it’s hard.

    From arriving in the United States with nothing, to surviving economic downturns, to building a multi-generational family business that prioritizes people over profit, this episode is filled with wisdom for business owners, leaders, and anyone chasing a dream bigger than themselves.

    This is a conversation about legacy, reputation, leadership, and why success means more than money when faith and family lead the way.

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    Lyndsay Phillips On Podcast Guest Strategy That Actually Converts Jan 16, 2026
    Show notes

    Most podcast guests show up, share great insights, and walk away with nothing to show for it. In this episode of Conversations with Rich Bennett, podcast guesting expert Lyndsay Phillips explains why that happens and how to fix it.

    Lyndsay breaks down how entrepreneurs should treat every podcast appearance like a strategic launch, from choosing the right topic to guiding the conversation and repurposing the content long after the episode goes live. You’ll learn how to avoid common guesting mistakes, create conversations that convert, and turn podcast interviews into visibility, authority, and real business results.

    If you’ve ever been on a podcast and wondered why it didn’t lead to opportunities, this episode is a must-listen.

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    Dr. Mary Sanders on Energy Healing, Burnout, and True Alignment Jan 14, 2026
    Show notes

    What if true healing starts by listening to your body’s energy and nervous system?

    In this episode of Conversations with Rich Bennett, Rich welcomes Dr. Mary Sanders, a chiropractor, medical intuitive, and energy medicine expert with over 30 years of experience. Dr. Mary explains how chiropractic care, neuroscience, and energy healing work together to help people release burnout, trauma, and chronic imbalance.

    They dive into chakras explained through science, adrenal exhaustion, the body’s memory of trauma, and how advanced technology can now measure the human biofield. Dr. Mary also shares powerful healing stories, including remote energy sessions and how breathwork and awareness can begin restoring balance today.

    If you feel depleted, overwhelmed, or disconnected, this episode will shift how you think about healing from the inside out.

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    Serenity Salt Spa
    Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla
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    Laura Dilworth on The Heartbreak Chronicles Jan 12, 2026
    Show notes

    Poet and author Laura Dilworth joins Rich Bennett and Wendy Beck for a powerful conversation about heartbreak, healing, and the transformative power of poetry. Laura shares the deeply personal journey behind her poetry collection The Heartbreak Chronicles, including writing through heartbreak, postpartum depression, anger, grief, and self-discovery.

    Throughout the episode, Laura reads several poems live, offering listeners an intimate look into how words can heal when life feels overwhelming. This episode is raw, honest, emotional, and relatable for anyone who has ever loved deeply, lost painfully, or turned to creativity to survive.

    If you believe in purpose behind pain and the power of storytelling, this is an episode you don’t want to miss.

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    Harford's Heart Magazine
    KEEP IT LOCAL WITH HARFORD’S HEART maryland’s lifestyle magazine for harford county!
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