Conversations with Kenzie

Latest Episodes:

#55 Welcome to Conversations Season 2 Oct 24, 2021

Show notes

This season is going to be spicier than the last. With guests that range from people I agree with to people who hold different beliefs than I do, I want to explore it all. Are you in for the ride?

Produced by Brett Kibbler

#54 Attachment theory pt 2 with Silvy Khoucasian May 03, 2021

Show notes

Yes our convo was THAT good that we needed to keep going! Silvy and I continue to learn and unpack about different attachments. Anxious, avoidant, anxious-avoidant? How do you date someone with a different attachment to you? Can you change your attachment? Should you? All of this plus SO much more!

Follow Silvy on Instagram https://www.instagram.com/silvykhoucasian/

Produced by Brett Kibbler

#53 Attachment theory pt 1 with Silvy Khoucasian May 03, 2021

Show notes

Are you anxiously attached? Maybe avoidant? What if you're a bit of both? In this conversation with renowned relationship coach Silvy Khoucasian where we dive into what attachment is, how we figure out what type we are, what the pros and cons are to each attachment type. This conversation was SO good we went overtime which means there is a part 2 that you don't want to miss!

Follow Silvy on instagram https://www.instagram.com/silvykhoucasian/

Produced by Brett Kibbler

#52 Trigger Warnings might not be helpful Apr 12, 2021

Show notes

Are trigger warnings as beneficial as we make them out to be? How do trigger warnings impact the PTSD community? What are other options that we can explore besides using the word "trigger"? How do these things impact us? Opening up conversation here. I know this isn't an easy one. At the end of the day my scope, perspective and knowledge is limited. Always take that into account if something riles you up. And know that I'm not in your body, if you feel a way about something and know it to be true for you, hold onto that. I'm not here to take anything away from you.

Please share and tag @kenziebrenna + @conversationswithkenzie on Instagram!

Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie

Produced by Brett Kibbler

#51 Loving your shadow with Ruthie Lindsey Mar 28, 2021

Show notes

Meet Ruthie Lindsey, sip on some afternoon tea, grab your journal, get lost in Ruthie's southern accent and listen to us discuss pain, matters of the heart and loving your shadow self.

Follow Ruthie on Instagram: https://www.instagram.com/ruthielindsey/

Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie

Produced by Brett Kibbler

#50 Fat sex and letting people love you with Alicia McCarvell Mar 21, 2021

Show notes

On this episode we sit down and talk about the gentle, tender subject of letting someone love you through weight gain and enjoying your body as it is.

Follow Alicia here: https://www.instagram.com/aliciamccarvell/

Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie

Produced by Brett Kibbler

#49 Critiquing social justice with Africa Brooke pt.2 Mar 08, 2021

Show notes

In this second episode Africa and I continue to unpack identity, social justice and call outs.

Follow Africa here: https://www.instagram.com/africabrooke/

Produced by Brett Kibbler

#48 Critiquing social justice with Africa Brooke pt.1 Mar 08, 2021

Show notes

In this episode Africa and I begin to unpack identity, social justice and call outs.

Follow Africa here: https://www.instagram.com/africabrooke/

Produced by Brett Kibbler

#47 Wtf are boundaries with Michelle Elman Mar 01, 2021

Show notes

What are boundaries and why do we need them? What happens if we don't set them? Michelle takes us through all of that in a hilarious and candid discussion about boundaries and why they are essential for us.

She also as a new book! Michelle Elman’s new book The Joy of Being Selfish is published 4 February 2021 by Welbeck, and is available to order now: https://amzn.to/3grChpj

Follow Michelle on Instagram: www.instagram.com/scarrednotscared

Produced by Brett Kibbler

#46 Codependent and didn't even know it with Kylie McBeath Feb 21, 2021

Show notes

Okay. Get ready. Sit down. Grab your journal. Kylie and I are going in. Kylie breaks down for us what codependency is, how it comes up in relationships, how we begin to regulate ourselves through another persons happiness and why in the end that doesn't bring us closer to ourselves or closer to the lives we truly want to live. Kylie is candid, raw and honest with us, speaking from her heart about issues that affect so many of us.

Follow Kylie on instagram: https://www.instagram.com/beingisbeautiful/

Produced by Brett Kibbler

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