Conversations with Kenzie

Latest Episodes:

#65 Social media therapy with Amanda E. White, LPC Dec 13, 2021

Show notes

I ask my friend Amanda about almost everything you can possibly imagine as a therapist who has a large online platform. We talk about people who take things too seriously online, sobriety, eating disorders, identity and it's influence in therapy and how to have difficult conversations. This was one convo I didn't want to end!!

Follow Amanda here: www.instagram.com/therapyforwomen

Don't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

#64 Disorganized attachment with Clementine Morrigan Dec 06, 2021

Show notes

Feeling hungry for love but a desire for space at the same time in really extreme ways? In this episode we go over the least talked about attachment, disorganized baby! Clementine and I are both disorganized attachers and we go into how disorganized attachment may occur, what the symptoms are of disorganized attachment, why it's such a bitch and ways we can cope. If you're unfamiliar with attachment theory head back to episode #53 with Silvy where we discuss what attachment theory!

Follow Clementine here www.instagram.com/clementinemorrigan

Produced by Brett Kibbler

#63 Can porn be harmful? Nov 28, 2021

Show notes

In this episode we sit down with Garrett from Fight the New Drug. An organization that is non partisan and non religious, bringing science backed data to discuss the impacts of porn. I was blown away and revealed more than I expected to. Garrett gave me a lot to think about and surprised me with some of the shocking facts and statistics that aren't usually talked about in porn positive spaces.

www.fightthenewdrug.org

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler.

#62 Cancel culture with Molly Frances Nov 21, 2021

Show notes

In this explosive episode we discuss with our good friend Molly all about Cancel Culture. Molly has been a critique of cancel cultured and has authored some extensive articles about it. We dive into what cancel culture is, what her first time being cancelled was like, what the health effects of cancel culture may lead to and ultimately... when would be the appropriate time to cancel someone?

Article discussed in the episode: https://bit.ly/30EKAu5

Follow Molly here: https://www.instagram.com/molefrances/

Produced by Brett Kibbler

#61 Being South Asian and body positive with Brynta Ponn Nov 07, 2021

Show notes

Brynta is one of my favourite content creators and a wonderful friend of mine. On this episode we discuss body positivity (and a little bit of sex!) and how she navigates that with her South Asian family and culture.

Follow Brynta here: https://www.instagram.com/bryntstagram/

Produced by Brett Kibbler

#60 Masculinity and sexual trauma with Zack Alexander Nov 01, 2021

Show notes

We sit down with my amazing friend Zack to talk about sexual trauma from a male POV. We discuss all about masculinity the way it impacted him and how his healing journey went. I am in awe by Zack's ability to be vulnerable and open with such a sensitive topic.

Let Zack know how you felt about this episode and connect with him on instagram! https://www.instagram.com/zackalexander___/

Produced by Brett Kibbler

#59 Weight bias and the endocrine system with Dr. Gregory Dodell Oct 24, 2021

Show notes

When I first found Dr. Greg Dodell on instagram it felt like such a breath of fresh air watching a doctor talk about the harmful effects of weight bias and weight stigma, along with learning all about the endocrine system. And that's what today's episode is all about! We learn about what the endocrine system is, how Dr. Dodell came to learn about weight bias/stigma, what that looks like in a medical setting, how stress effects our endocrine systems and so much more!

This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30

Follow Dr. Gregory Dodell on instagram: https://www.instagram.com/everything_endocrine/

Produced by Brett Kibbler

#58 Busting diet culture myths with Shana Minei Spence Oct 24, 2021

Show notes

In this episode we look at diet culture with one of my favourite humans and RDN's, Shana Minei Spence. We talk about bullshit in the diet world, how intuitive eating isn't actually that easy and some of our favourite (cue sarcasm) diet's and other nonsense in the diet culture space.

This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30

Follow Shana on instagram: https://www.instagram.com/thenutritiontea

Produced by Brett Kibbler

#57 The psychology of fear with Mary Poffenroth Oct 24, 2021

Show notes

What is fear? Is fear different than anxiety? What about the link between fear and stress? We discuss all of that today with our amazing guest biopsychologist Mary Poffenroth. She seriously blows my mind and you will enjoy this episode so much!

Follow Mary here: https://www.instagram.com/marypoffenroth/

https://twitter.com/MaryPoffenroth

Produced by Brett Kibbler.

#56 Libido's, anxiety and sex toys with Dr. Lauren Fogel Mersy Oct 24, 2021

Show notes

This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30

What happens if you and your partner have mismatched libido's? What is a libido anyways? And what if we can only get off with toys? We talk about ALL of this with psychologist and sex therapist Dr. Lauren Fogel Mersy.

Follow Dr. Lauren Fogel Mersy on instagram: https://www.instagram.com/drlaurenfogelmersy/

Produced by Brett Kibbler

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