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    Education

    CONSISTENT by Primal Potential

    Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

    Advertise

    Copyright: © Primal Potential, LLC

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    Latest Episodes:
    861: 1 Year Later Mar 06, 2021
    Show notes

    As crazy as it is, today is Dagny's birthday. She was born one year ago today, can you believe it? Chris and I are sharing a little bit about that and then of course diving into your awesome questions! We've got a great giveaway today, too!

    Also: if you're looking to save $10 on your first Amare order, I've got you! Use discount code 30968 when shopping through amare.com.


    860: Breaking the Addiction to Problems Mar 01, 2021
    Show notes

    If you're struggling, chances are you're giving more time, energy, attention and/or emotion to the problem than you're giving to the solution. Today, we change that!


    859: Distractions, Balance & Making Progress Toward Your Goals Feb 27, 2021
    Show notes

    Today we're answering your questions all about distractions, work/life balance, making progress towards your goals, becoming a morning person and more!

    To learn more about today's giveaway, SleepPlus, click here!


    858: Tools for When You Know What to Do But Aren't Doing It Feb 22, 2021
    Show notes

    Today you're going to hear from an amazing listener to this show as part of our trial in a series of episodes with YOU - the listener!

    After losing 140 pounds, the pandemic seemed to throw her off track, changing her schedule, her routine and her trajectory.

    In today's episode we talk about getting your choices and, more importantly, your mindset back to a place of progress!

    If you want to learn more about or sign up for the 12 Weeks to Transformation Self Study, head to primalpotential.com/register/


    857: On Making Life Changing Decisions Feb 20, 2021
    Show notes

    Chris and I are tackling your epic questions once again and there are so many good ones today! We talk about how to make tough, life changing decisions, we talk about managing other people's opinions, keto diets and more!

    For those who want to get their hands on Sleep Plus, here's a link!


    856: An Empowering Kick in the Pants Feb 15, 2021
    Show notes

    If and when you need a loving, empowering kick in the pants to get yourself in gear and break free from the patterns of excuses, doubts and delays, here it is for you!

    If you want to learn more about or start with the 12 Weeks to Transformation Self Study, here's your link! primalpotential.com/register/


    855: Bringing Down "False Walls" Feb 13, 2021
    Show notes

    Chris and I are back answering your questions today and we have a bunch of great discussions around taking down "false walls" - you might think something is in your way, but that doesn't mean it is!


    854: Focus, Prioritization, Productivity and Fulfillment Feb 08, 2021
    Show notes

    Today, we're trying something new on the show and I can't wait to hear your feedback! I'm playing with the idea of adding a recurring segment to the show where I chat with YOU, my listeners, one-on-one about how I can help you. Today, we're trying it out!

    I know you're going to love this conversation that touches on focus, juggling many priorities, staying productive AND creating fulfillment!


    853: Stuck, Can't and Other Lies You Tell Yourself Feb 06, 2021
    Show notes

    Chris and I are coming at you with some unexpected questions and topics, but we're also diving into stories like "stuck", "can't" and other lies we tell ourselves. You'll love this episode!


    852: One Small Thing That Makes Change (Much) Easier Feb 01, 2021
    Show notes

    I can't wait to share with you one powerful way to make change easier. It will eliminate overwhelm, reduce stress and improve your results!


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