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    Education

    CONSISTENT by Primal Potential

    Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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    Copyright: © Primal Potential, LLC

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    Latest Episodes:
    870: The Error In Judging Moments Apr 05, 2021
    Show notes

    "Evolution is tough to see up close" Ray Dalio

    If you are someone who beats yourself up over moments in time or single decisions, you aren't going want to miss today's episode!


    869: How to Break a Habit Apr 03, 2021
    Show notes

    So many great conversations on today's episode including how to break a habit, dealing with insecurities around perceived judgement, why we're installing a salt water pool and much more!

    If you want to check out Mood+, head to Amare.com and if it's your first order there, use the code 30968 to save $10


    868: Managing Competing Priorities Mar 29, 2021
    Show notes

    If you struggle to balance competing priorities or make progress on the many goals you have with life happening all around you, this episode will be gold for you. We're talking "balance" and what it really means, multitasking, organization and more!


    867: Stop Operating Below Your Capacity Mar 27, 2021
    Show notes

    Rest is not lazy. It's not optional. We have to prioritize true recovery, which is not the same as checking out and watching 10 hours of Netflix. If we don't, we're operating far below our capacity and potential! Today we're talking about this and much more on another Q&A episode!

    To check out Fatco's incredible skincare products, go to fatco.com and use the coupon code PRIMAL to save 10%

    If you're looking to check out Amare's supplements, head to Amare.com and the code 30968 will save you $10 on your first order!


    866: Overcoming Mental Blocks Mar 22, 2021
    Show notes

    This is a 'can't miss' episode! We're talking all about perceived mental blocks, how to see them more clearly and how to ensure they don't continue to get in your way!


    Truth Bomb Mar 21, 2021
    Show notes

    I just had to drop a bonus episode today with a truth bomb and one of the most valuable tools I've used to change my life and relationships in the last few years. DO NOT SKIP this one!


    865: Cravings & Food Swaps Mar 20, 2021
    Show notes

    If cravings are a struggle for you or you're looking for ideas for healthier food swaps, you're going to enjoy this episode! Chris and I are diving into more of your great questions!


    864: 1 Simple Shift for Better Decisions Mar 15, 2021
    Show notes

    I learned a powerful message (most powerful for my marriage, but also powerful for nutrition, fitness and business) from a random Peloton class! Don't miss this minisode - it's a pretty epic tool!


    863: When Perspectives Hold You Back Mar 13, 2021
    Show notes

    We're back answering your questions! We're talking about 'self promotion', facing fears, extended fasting, moving forward and more!

    If you're looking to try out SleepPlus or any of the other Amare products we've talked about, use the coupon code 30968 at amare.com to save $10 on your first order!


    862: 10 Questions That Can Change Everything Mar 08, 2021
    Show notes

    This is an episode you don't want to miss. I'm sharing 10 POWERFUL questions that, if you ask them regularly, can change everything for you!


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