Conquer Athlete Podcast

Latest Episodes:

#100: Conquer Round Table #9 Mar 24, 2021

Show notes

Todays podcast is centered around 7 of the most common mistakes athletes and coaches make when building aerobic capacity.

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#99: Dave Castro Mar 17, 2021

Show notes

Dave is the man behind the CrossFit Games. On todays episode Jason helps our listeners get to know Dave a little bit better and provides some insights into his programming philosophy when it comes to the CrossFit season.

DAVE'S IG

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#98: Ryan DeBell vol 2 Mar 10, 2021

Show notes

Ryan DeBell has a Master's Degree in Sport & Exercise Science and a Doctorate in chiropractic. He believes that basic education on movement and health should be free, and uses that philosophy in his practice: Movement Fix where you can learn to become a master of your body.

WEBSITE

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#97: Justin Romaire Mar 03, 2021

Show notes

Justin Romaire is the founder and CEO of Consistency Breeds Growth (CBG). He attended Yale University obtaining his MS in Organic Chemistry by synthesizing therapeutic small molecules for HIV-1 virus. This has allowed him to understand the intricate complexity of metabolic disease, and more specifically the mechanisms and complex molecules involving periodized nutrition, energy system training, and the neuroendocrine system. With Justin's experience as a nutrition coach for 5+ years he founded CBG and has been accumulating interactions and observable results with over 1000+ clients. This fuels his passion to make a diﬀerence within the performance and weight loss community.

WEBSITE

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#96: Carl Paoli Vol. 2 Feb 24, 2021

Show notes

Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement.

Check out his website

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#95: Adam Chin Feb 17, 2021

Show notes

Adam Chin is one of the cofounders of Enlifted. He is passionate about helping coaches and athletes reframe how they see themselves primarily through language so that they can work towards realizing their fullest potential.

ENLIFTED

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#94: Alex Hutchinson Feb 10, 2021

Show notes

Alex is the author of the book: "Endure" as well as a middle and long distance runner for the Canadian national team. His book explores the science of endurance and fitness and he has a lot of insightful thoughts regarding the role that ones mental strength and abilities contribute to performance as well as the ability to endure pain.

website

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#93: Kari Pearce Feb 03, 2021

Show notes

Kari Pearce has cemented herself as a CrossFit Games staple by consistently finishing at the top of the pack. This year she bested herself yet again by cracking the podium and finishing in 3rd place. Kari has an awesome attitude and work ethic, and its no surprise that she has had as much success as she has.

Check out her online Power Abs and Power Glutes Programs on her website

Kari's IG

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#92: CJ DePalma Jan 27, 2021

Show notes

CJ specializes in chronic pain management and rehabilitation through a unique approach of education, evidence, and movement.

He has experience treating the general population, youth athletes, CrossFitters, CrossFit Games Athletes, olympic lifters, strongman athletes, professional athletes of various sports, and more from chronic pain issues, struggling with daily activities, to back-to-sport injury rehabilitation.

themovementdr.net

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#91: Coaches Round Table #8 Jan 20, 2021

Show notes

The guys sit down to discuss coaching and programming strategies to ensure that athletes will not lose their hard won gains while having a successful CrossFit Open season.

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