Conquer Athlete Podcast

Latest Episodes:

#80: Coaches Round Table #6 Nov 04, 2020

Show notes

Listen to the guys go over both stages of the 2020 CrossFit Games event by event. What they liked and what they would have liked to see done differently.

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#79: Dave Tilley Vol. 2 Oct 28, 2020

Show notes

Dave is the CEO/Founder of "SHIFT Movement Science and Gymnastics Education". This company was started in 2014 to help educate those involved in gymnastics, medical fields, Olympic weightlifting, CrossFit, and more about optimal performance and preventative rehabilitation strategies. By combining his roles as a healthcare provider, current coach, and athlete Dave looks to help remold the gymnastics world with current, scientifically backed principles that optimize a gymnast's long-term potential. His new forward-thinking ideas have been nationally recognized with members of USA Gymnastics, being implemented into JO, Collegiate, and Elite level programs.

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

SPONSORED by:

Driven Nutrition

Use coupon code: "Conquer" for a 10% discount at checkout.

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Use coupon code: "Conquer" for a 10% discount at checkout

#78: Coaches Round Table #5 Oct 21, 2020

Show notes

How do you tackle programming for your athletes, how do you recover, what does your nutrition look like.

Sit back and listen in as Jay and Dom discuss in detail how to elevate you or your athletes game.

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

SPONSORED by:

Driven Nutrition

Use coupon code: "Conquer" for a 10% discount at checkout.

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Use coupon code: "Conquer" for a 10% discount at checkout

#77: Coaches Round Table #4 Oct 14, 2020

Show notes

The coaches address the concept of developing your methods and principles by which you approach your programming and working with athletes to elicit the desired performance response.

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

SPONSORED by:

Driven Nutrition

Use coupon code: "Conquer" for a 10% discount at checkout.

Virus Active Wear

Use coupon code: "Conquer" for a 10% discount at checkout

#76: Coaches Round Table #3 Oct 07, 2020

Show notes

Join Jay, Ryan, and Dom as they discuss how to work with athletes as fatigue begins to set in. How do you speak to and cue an athlete at this point? Most importantly how does this change from athlete to athlete, as there is never a one size fits all when it comes to programming for and working with individuals.

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#75: Coaches Round Table #2 Sep 30, 2020

Show notes

On todays episode of the podcast, Jay sits down with two other Conquer coaches to discuss the conquer approach to maximizing volume and intensity in training, and more over...maximizing an athletes athletic potential by building the foundational elements needed to excel.

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#74: Brian Cain Volume 2 Sep 23, 2020

Show notes

Brian is a #1 International best-selling author and one of the world's foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UFC, NBA, PGA, NFL, NHL, and MLB.

https://briancain.com

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#73. Mike Kesthely Sep 16, 2020

Show notes

Mike Kesthely has been involved in athletics his entire life. His passion now lies with nutrition & functional lab analysis, and improving client performance, health, and longevity through dietary augmentation.

Mike founded NOVA Labs in an effort to provide the highest quality nutritional supplements surrounding performance optimization possible for athletes.

Listen and Jay and Mike talk about optimizing muscle growth and recovery.

https://nova3labs.com

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#72. Alpha Hippie Sep 09, 2020

Show notes

Angelo Sisco is The Alpha Hippie with over a decade of coaching experience in guiding men to be the best versions of themselves. Join Jay and Angelo as they explore his most recent revelation regarding Angelos life purpose and the Mindful Renaissance.

ALPHA HIPPIE PODCAST

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