Conquer Athlete Podcast

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#90: Carl Paoli Jan 13, 2021

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Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement.

Check out his website

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#89: Coaches Round Table #7 Jan 06, 2021

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Get a head start on the 2021 CrossFit season by listening to the guys talk about how to prepare yourself and your athletes as best as possible for the 2021 CrossFit Open. You won't want to miss this one!

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#88: Patrick McKeown Dec 30, 2020

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World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. His latest book 'The Oxygen Advantage®' is based on 4 years of scientific research and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. Already in its 3rd print run in the UK since September 2015, 'The Oxygen Advantage®' is set to revolutionize how we train, by addressing dysfunctional breathing patterns and simulating high altitude training through specific breath holding exercises as devised by Patrick.

https://oxygenadvantage.com/

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#87: Valerie Viramontes Dec 23, 2020

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Valerie is the CMO and Director of Partnerships for Strong Coach and Barbell Shrugged as well as a co-facilitator for the Strong Coach Mastermind where she spends time working with and mentoring coaches and business owners on how to take their product to the next level.

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#86: Dawn Fletcher Dec 16, 2020

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Dawn is the founder of Driven Mind Training, formerly known as "Mentality WOD".

Dawn has a long history of being an athlete. Eventually she transitioned into coaching with a focus on sports psychology. Today she has over 15 year of experience in the field and has coached more than 20 CrossFit Games athletes, Olympic and National Level Competitors, Marines, Entrepreneurs, Doctors, Coaches, and thousands more.

https://drivenmindtraining.com/

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#85: Chris Marhefka Dec 09, 2020

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Chris is the CEO and facilitator of "Training Camp for the Soul", as well as the founder of "Live and Lead", an organization designed to help men become the best versions of themselves and shed the societal stigma of what a man is "supposed" to be. Chris has worked with more than 2,000 clients and has 10+ years experience as a personal trainer, CrossFit instructor, and nutrition and lifestyle coach.

https://www.trainingcampforthesoul.com/?r_done=1

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#84: Mike Bledsoe Dec 02, 2020

Show notes

Mike Bledsoe is the host of "The Bledsoe Show", a podcast devoted to exploring mental, physical, and spiritual development. Listen as Jay and Mike go down the rabbit hole of self mastery.

https://thebledsoeshow.com/

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#83: Lindsay Shoop Nov 25, 2020

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Lindsay Shoop is a Gold Medal Olympian, 3x World Champion, 5x World Cup Medal Winner, former world record holder, and 2x NCAA All American in the sport of Rowing. Her success on the water has helped her become one of the top rowing coaches in the sport. Lindsay's new book "Better Great Than Never" takes a deep dive into her progression of being a youth athlete up through becoming an elite athlete and eventually transitioning into the world of coaching.

www.lindsaydareshoop.com

www.bettergreatthanneverbook.com

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#82: Anat Peri Nov 18, 2020

Show notes

Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to taking inspired action. With over 15 years in developmental work, Anat has helped hundreds of people create the life they desire. Her work teaches you to use your emotions as allies to uncover what you truly want in life and propel you to more success and true, deep happiness.

www.trainingcampforthesoul.com www.trainingcampforthesoul.com/virtual www.trainingcampforthesoul.com/support Instagram - @anat.peri @trainingcampforthesoul

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#81: Mark England Nov 11, 2020

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Mark has curated a skill set to help people learn how to optimize their life's goals, both personally and professionally largely through the nuances of self talk. Mark, Jay, and Ryan discuss how various types of self talk could be either helping or hurting you in all aspects of your life without even realizing it.

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