Conquer Athlete Podcast

Latest Episodes:

CAPC120 - George Briones Vol. 2 Aug 11, 2021

Show notes

Georges a Reconnaissance Marine with deployments to Iraq and Afghanistan and was an Instructor at Basic Reconnaissance Course for three and half years. George left his military career behind to become the Head Coach at SOFlete HQ, where he prepares candidates for Special Forces Assessment and Selection. Today, George's focus is on the tactical athlete, a unique breed who can excel simultaneously in both strength and endurance activities

IG: https://www.instagram.com/gbriones_3/?hl=en

CAPC119 - Dave Lipson Aug 04, 2021

Show notes

Dave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the training/nutrition protocols for blending aesthetics with elite human performance. His specialties include strategies for muscle and strength gain as well as cutting body fat and recomposition.

https://thundrbro.com/

CAPC118 - Allison Brager Jul 28, 2021

Show notes

Maj. Allison Brager is one of few Army Soldiers who are neuroscientists. Her research includes studying survival in extreme environments, under sleep deprivation and stress, and why some individuals are resilient and others vulnerable under such conditions. She is also a multi-time CrossFit Games athlete, and the author of the book Meathead: Unraveling the Athletic Brain.

IG: https://www.instagram.com/docjockzzz/?hl=en

CAPC117 - George Briones Jul 21, 2021

Show notes

IG: https://www.instagram.com/gbriones_3/?hl=en

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CAPC115 - Zach Even-Esh Jul 07, 2021

Show notes

Zach Even-Esh is an author, founder of The Underground Strength Gym & Creator of The Underground Strength Coach Certification. He has worked with countless athletes over the years and continues to grow and foster a positive fitness community within the walls of his gym.

https://zacheven-esh.com/

https://www.instagram.com/zevenesh/?hl=en

SPONSORED by:

Driven Nutrition

Use coupon code: "Conquer" for a 10% discount at checkout.

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Use coupon code: "Conquer" for a 10% discount at checkout

CAPC114 - Coaches Round Table #12 Jun 30, 2021

Show notes

Listen as the guys chop up the past few weeks of competition at the CrossFit Semi Final events. What they liked, who to watch out for, and where the sport is going.

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CAPC113 - Kelly Starrett vol 2 Jun 23, 2021

Show notes

Dr. Kelly Starrett, DPT, is the author of the New York Times bestseller Becoming a Supple Leopard, which has revolutionized how coaches, athletes, and everyday humans approach movement and athletic performance.

It is also the recommended supplemental reading for the Movement & Mobility 101 course. Dr. Starrett is a co-founder of San Francisco CrossFit and MobilityWOD.com, where he shares his innovative approach to movement, mechanics, and mobility with coaches and athletes.

He travels around the world teaching his wildly popular Movement & Mobility Course and works with elite Army, Navy, Air Force, Marines, and Coast Guard forces; athletes from the NFL, NBA, NHL, and MLB; and national and world-ranked strength and power athletes. He consults with Olympic teams and universities and is a featured speaker at strength and conditioning conferences worldwide.

Dr. Starrett's work is not limited to coaches and athletes; his methods apply equally well to children, desk jockeys, and anyone dealing with injury and chronic pain. He believes that every human being should know how to move and be able to perform basic maintenance on themselves.

CAPC112 - Dr. Jeremy Todd Jun 16, 2021

Show notes

Jeremy Todd is a chiropractor and athletic coach who has worked with athletes at the highest level of their sport, from CrossFit Games athletes and Olympians to the everyday athlete at the CrossFit affiliate connected to his chiropractic practice. Jeremy has a wealth of information to share on performance and living pain free.

https://www.instagram.com/vatraspinesport/?hl=en

SPONSORED by:

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Use coupon code: "Conquer" for a 10% discount at checkout.

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CAPC111 - Coaches Round Table #11 Jun 09, 2021

Show notes

The guys discuss the nuances and challenges of properly preparing your athletes to handle the certainty of high volume in competition by introducing it intelligently during training while avoiding the pitfalls that would typically come with high volume training if applied poorly.

SPONSORED by:

Driven Nutrition

Use coupon code: "Conquer" for a 10% discount at checkout.

Virus Active Wear

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