Confidence

Latest Episodes:

In Her Masculine Jul 08, 2024

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In this episode, I share essential tips on cultivating unshakable confidence in your daily life and relationships. We'll debunk the myth that dating is harder than it used to be, showing how today's challenges are simply different, not more difficult. Additionally, we'll address the misconception that men are less masculine now, exploring how masculinity has evolved over time. Don't miss this episode filled with valuable insights and strategies for your personal and romantic journey!

Take my Free Dating Personality Quiz: ⁠⁠https://confidencechris.com/quiz/⁠⁠ Don't miss out on valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠⁠⁠https://confidencechris.com/⁠⁠ Apply to Work with Me: ⁠⁠https://confidencechris.com/coachingapplication/⁠

Surviving No Contact Jul 01, 2024

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In this episode, we explore the intriguing concept of Black Cat/Golden Retriever energy in relationships, decoding how these contrasting personalities interact and complement each other. We'll also tackle the Trad Wife vs. Boss Babe Phenomenon, examining the cultural and societal forces behind these archetypes and offering insights into their unique strengths. Finally, we'll address one of the toughest challenges: surviving no contact. Whether you're going through a breakup or setting boundaries, we'll share strategies to help you stay strong and resilient.

Take my Free Dating Personality Quiz: ⁠https://confidencechris.com/quiz/⁠ Don't miss out on valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠⁠https://confidencechris.com/⁠ Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication/⁠

Entitled Women Jun 24, 2024

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In this episode, we explore the compelling question: why do men find accomplished women so intimidating? We'll delve into societal influences, personal insecurities, and the power dynamics at play to offer a proper understanding of this phenomenon. Balancing no expectations with the desire for clarity in dating can be a tricky tightrope. We'll discuss practical tips for effective communication, setting boundaries, and ensuring mutual understanding without adding undue pressure. Whether you're an accomplished woman facing dating challenges or seeking balance and clarity, this episode is for you. Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Don't miss out on valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/ Apply to Work with Me: https://confidencechris.com/coachingapplication/⁠

Trust Issues Jun 10, 2024

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Are you often stuck in a cycle of being the fixer in a relationship with someone who seems perpetually broken? We'll explore this dynamic and I’ll provide insights on how to break free and foster healthier connections. In this episode, we tackle the importance of taking accountability for your emotional unavailability rather than placing the blame elsewhere. We'll dive into how trust issues can manifest and affect your relationships, and discuss the concept of the "wandering eye" and its impact on relationships.

Chapters 14:53 The Fixer and the Broken 39:18 Trust issues 58:35 Mans Wandering Eye Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/

Don't miss out on valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/

Apply to Work with Me: https://confidencechris.com/coachingapplication/⁠

Love Me Not Jun 03, 2024

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In this episode, we discuss striking a careful balance between having to know where you stand with your relationship and just going with the flow. To help you make a first impression and establish the foundation for a deep relationship, I share helpful first-date advice. Have you ever been perplexed by someone whose behaviour contradicts their claimed need for a relationship? We'll uncover the signs and discuss how to interpret these conflicting messages with assurance and clarity. Chapters 17:53 Go With the Flow, or Do You Need to Know? 34:58 Dealing With Someone Who Says They Want a Relationship but Doesn't Act Like It 47:43 First Date Tips Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Don't miss out on valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/ Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication/⁠

Grown Apart May 27, 2024

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Let's explore the psychology behind why our feelings change once we get what we thought we wanted and the self-reflection that comes with it. Why do we lose interest once we finally have the person we desire? Is it about them, or is it more about us? I’ll also talk about how exhausting it can be to constantly show up for people who don’t show up for you in return. It's draining, but necessary to make tough choices. We'll discuss the courage it takes to walk away from relationships that no longer serve us and how to handle the emotional aftermath. Chapters 34:41 Why Do I want Someone but Once I have Them I Don’t Want Them Anymore

51:12 Distancing Yourself From People You Care About but Don’t Align with Anymore Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Don't miss out on valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/ Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication/

Humble Yourself May 20, 2024

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I don't think you understand how deep the ego goes. You think you're dating and showing up with pure intentions, but if we take a look a little deeper, you might find some dark truths about your behavior. I explore the power of non-attachment and practicing non-judgment. I then confront you on the real reasons you are not dating right now. I field a question regarding casual relationships: can you have a casual relationship that is also emotional? I then react to a heartfelt situation about getting over someone who is already over you. Chapters 00:00 Non-Attachment & Non-Judgment 11:40 My Ex Got Married 15:15 Celibacy Era 31:03 Casual Emotional Dating 41:52 Sad About a Boy Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Don't miss out on valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/ Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication/⁠

Be Judgmental May 13, 2024

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This is the week you actually start being judgemental! I plead for you to trust your instincts and live for your own expectations. I talk about how many of us grew up with emotionally dismissive parents and how it can lead to your people pleasing and high standards, but before I hit you with the hard stuff, I absolutely trauma dump my inner battle with jealousy and envy. Isn't it funny that sometimes you can do all the right things and still end up wrong. Chapters: 00:00 Trauma Dump 28:03 Dating With Fewer Expectations 41:32 The Only Time You're Allowed to Be Judgemental 54:04 Emotionally Dismissive Parents Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Don't miss out on my valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/ Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication/⁠

Diary of an Avoidant May 06, 2024

Show notes

When is enough enough? This week, I get deep into feelings about why it is hard for men to settle for the ones they "love." I then tackle how to combat the love bomber and the importance of controlling your access. Someone asked me what does "setting a bound even mean? I provide some guidance and examples to give you a better understanding. This then ties into a question I received about playing hard to get. Inside is the roadmap for more success with men. Chapters: 00:00 Diary of an Avoidant 35:34 How to Handle a Love Bomber 50:19 What Does Holding Your Boundaries Mean? 59:48 Playing Hard to Get Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Don't miss out on my valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/ Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication/⁠

Why They Won't Commit Apr 29, 2024

Show notes

This week, I come out swinging! I'm done listing to the online boss babes and hype women, and I am here to deliver the hard truth of why they haven't committed yet. I then move into why your fear of wasting your time is hurting your dating life and where your anxious attachment can kill your spark in communication. I end the podcast with some vulnerability about the dog days of being really fucking single. Strap in for some brutal honesty.

Chapters: 00:00 Boss Babes, False Hype Women, and Commitment

16:36 Fear of Time Being Wasted

38:13 How to Handle Their Distant Communication

51:27 The Dog Days of Being Single

Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Don't miss out on my valuable insights! Sign up for my free weekly coaching newsletter on the homepage of my website: ⁠https://confidencechris.com/ Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication/⁠

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