Confidence

Latest Episodes:

Belief Blueprint Sep 23, 2024

Show notes

In this episode, we cover three main limiting beliefs when it comes to relationships. These include finding a balance between independence and dependence, trust issues, and giving too much energy but not receiving it. We then talk about the taxi cab theory, debunking any myths and affirming the truths that come with it. Men aren’t capable of commitment and women are jaded… who’s to blame?

Chapters

00:00 Limiting Beliefs in Relationships

48:23 Taxi Cab Theory

Apply to Work with Me: ⁠⁠⁠⁠⁠https://confidencechris.com/coachingapplication⁠⁠⁠⁠⁠

Take my Free Dating Personality Quiz: ⁠⁠⁠⁠⁠https://confidencechris.com/quiz/⁠⁠⁠⁠⁠

Securely Single Sep 16, 2024

Show notes

In this episode, we explore how to be genuinely happy while single, embracing this time as an opportunity for self-discovery, growth, and independence. We'll share powerful insights on building a life you love without waiting for a partner, finding joy in your company, and using this period to pursue your passions and goals unapologetically. We’ll In this episode, I'll explore how to be genuinely happy while single, embracing this time as an opportunity for self-discovery. I share my 3 step method to align your mindset and actions during this period of your life for maximum growth and peace. I then take on audience questions regarding intellectual stimulation, someone's fiance missing her birthday, and my thoughts on eating ass. It is time you embrace the singlehood and create a life for yourself that is 100% unapologetically you.

Chapters

1:01 How to be Happy While Single

43:46 Audience Questions

Apply to Work with Me: ⁠⁠⁠⁠https://confidencechris.com/coachingapplication⁠⁠⁠⁠ Take my Free Dating Personality Quiz: ⁠⁠⁠⁠https://confidencechris.com/quiz/⁠⁠⁠⁠ Sign up for my free weekly coaching newsletter: ⁠⁠⁠⁠⁠https://confidencechris.com/

Get Your Ex Back Sep 09, 2024

Show notes

In this episode, I explore the ever-complicated question: how to get your ex back and, more importantly, whether you should even want to. With help from the audience, I'll discuss the reasons why people seek to rekindle past relationships and help you determine if it's genuinely in your best interest. I then respond to a situation where an audience member called off her engagement and is now trying to get him back. I then tackle the question: what is the best way to get back at ex or situationship that did you dirty? Here is the guide for all those that want their ex back. Chapters 1:14 “Why do we want our exes back?” 9:18 Audience Response: Should You Reengage 35:12 Operation: Get Your Ex Back 45:36 How to Get Revenge

Apply to Work with Me: ⁠⁠⁠https://confidencechris.com/coachingapplication⁠⁠⁠ Take my Free Dating Personality Quiz: ⁠⁠⁠https://confidencechris.com/quiz/⁠⁠⁠ Sign up for my free weekly coaching newsletter: ⁠⁠⁠⁠https://confidencechris.com/

Hookup Girl Aug 26, 2024

Show notes

Someone asked me this week, why are men in their "sassy era?" I give my thoughts on why people are having a harder time connecting, and how you can start creating more connections and purging the wrong ones. What makes you a hookup girl versus the wifey type? Let's discuss how you can begin to change their perception of you, and what you can do if you are stuck in that box. I go over how long is too long for a situationship and also take on an audience situation on whether she should stay or go. I end the podcast with an audience question for the women: "Is there a best time/way for a man to come back into your life to repair your connection?"

Chapters 00:00 Why Are Men in Their Sassy Era

21:41 How to Get Out of Hookup Girl Box

32:20 Is an 8-Month Situationship Too Long?

41:18 Audience Situation: Should You Stay or Go?

50:43 Audience Question: When to Reengage? Apply to Work with Me: https://confidencechris.com/coachingapplication Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Sign up for my free weekly coaching newsletter: ⁠https://confidencechris.com/

Handling Emotional Unavailability Aug 19, 2024

Show notes

In this episode, I tackle how to deal with a man who is emotionally unavailable but still wants to keep you around. I present two common pitfalls you might fall into while managing emotionally unavailable individuals. I'll share strategies for protecting your peace while deciding whether to stay or move on. Additionally, I will present a new perspective on trust that altered the way I handle my relationships! I also answer some audience questions, including how to handle your ex viewing your story and giving you their location, as well as whether you should reach out to make plans with a guy who has ditched you on your first attempt. Chapters 1:44 How to Handle the Emotionally Unavailable 9:08 Pitfalls of Emotionally Unavailable People 28:22 What is Trust Really About? 34:55 Audience Questions

Apply to Work with Me: ⁠⁠https://confidencechris.com/coachingapplication⁠⁠ Take my Free Dating Personality Quiz: ⁠⁠https://confidencechris.com/quiz/⁠⁠ Sign up for my free weekly coaching newsletter: ⁠⁠⁠https://confidencechris.com/

Do They Like Me Aug 12, 2024

Show notes

In this episode, we explore the crucial question: how do you know if someone is real and genuinely cares about you? We'll discuss the key signs to look for and how to trust your intuition in relationships. From setting boundaries to understanding the importance of communication, we’ll also discuss empowerment during dating. Are you settling? This week, we cover the vital topic of getting your needs met in a relationship, offering strategies to ensure your voice is heard and your needs are respected.

Apply to Work with Me: ⁠https://confidencechris.com/coachingapplication⁠ Take my Free Dating Personality Quiz: ⁠https://confidencechris.com/quiz/⁠ Sign up for my free weekly coaching newsletter: ⁠⁠https://confidencechris.com/

Mastering Detachment Aug 05, 2024

Show notes

Are you struggling to stay detached and find yourself stuck in cycles of attachment, comparison, and longing for specific outcomes? Whether you're having trouble moving on from someone or letting go of past failures, this episode will guide you through the steps to build fulfillment beyond the negative memories and the past. It won't be easy, but this uncomfortable accountability is exactly what you need to finally break free from what's holding you back. Plus, I'll be sharing some tips for dating in your late 20s, including how to find someone serious and willing to put in the effort for a genuine relationship. This podcast is all about shedding the fat and embracing beliefs that empower you to create the life and love you desire. Chapters 00:00 How to Actually Detach 38:32 Tips for Dating in Late 20s Apply to Work with Me: https://confidencechris.com/coachingapplication Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Sign up for my free weekly coaching newsletter: ⁠https://confidencechris.com/

Starting Over Jul 29, 2024

Show notes

Where your attention goes, your energy flows. In today's episode, I share some exciting insights on refocusing your attention and consciousness, releasing guilt, and shifting your mindset during a separation. I addressed two questions: first, how to start over after losing everything; and second, how to navigate dating when you don't feel a spark but the person seems perfect on paper.

Chapters 00:00 Letting Go of Guilt and Moving Forward

20:14 How to Start Over

34:50 Dating with No Spark Apply to Work with Me: https://confidencechris.com/coachingapplication Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Sign up for my free weekly coaching newsletter: ⁠https://confidencechris.com/

The Truth Jul 22, 2024

Show notes

The dust has settled, and it's a time for deep self-reflection. In today's episode, I take an intense inventory of my past patterns and how I've missed the mark on maintaining healthy commitment. Through my mistakes, I will help you open your eyes to your potentially unconscious controlling and manipulative behaviors. I discuss learning from your pain, accepting it, and moving forward without holding onto guilt. Chapters N/A Apply to Work with Me: https://confidencechris.com/coachingapplication Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/ Sign up for my free weekly coaching newsletter: ⁠https://confidencechris.com/

Heartbreak Jul 15, 2024

Show notes

It was not an easy week, to say the least. I recorded this podcast an hour after getting my heartbroken. I discuss the lead-up, the last call, lessons learned, and moving forward. An emotional and vulnerable episode, no sympathy needed.

Apply to Work with Me: https://confidencechris.com/coachingapplication

Take my Free Dating Personality Quiz: https://confidencechris.com/quiz/

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected