Commune with Jeff Krasno

Latest Episodes:

The Mystic Jesus with Marianne Williamson Oct 31, 2024

Show notes

In today’s episode, Jeff welcomes back bestselling author, former presidential candidate, and spiritual leader, Marianne Williamson. In their conversation, they explore key themes in her latest book, The Mystic Jesus, where she re-examines the teachings of Jesus Christ through a modern, psychotherapeutic lens. Marianne shares how these ancient spiritual teachings can serve as tools for inner transformation and collective healing in our current world.
Watch the first session of Marianne's latest Commune workshop, Spiritual Makeover, for free at onecommune.com/spiritual.
This podcast is supported by:
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.

Grief, Healing, and Finding Meaning After Loss with David Kessler Oct 29, 2024

Show notes

In today’s episode, David Kessler, one of the world’s foremost experts on grief and loss, reveals why experiencing pain and trauma can lead to an expanded capacity for joy, happiness, and love.
This episode originally aired on August 10, 2023
Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE

The Keys to Longevity with Dr. Mark Hyman Oct 26, 2024

Show notes

We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society.
This episode originally aired on March 24, 2022
Watch Dr. Mark Hyman’s three Commune courses, Hacking Your Healthcare, The Emerging Science of Longevity, and Essential Biomarkers with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE

Eat Like a Girl with Dr. Mindy Pelz Oct 24, 2024

Show notes

Dr. Mindy discusses how and why women should adopt different dietary approaches for the different phases of their cycle. She also shares “the foundational five” — an approach to food that cuts through the noise and applies to both plant- and animal-based diets.
Learn from Dr. Mindy, in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE

Weight Loss Straight Talk with JJ Virgin and Jillian Michaels Oct 22, 2024

Show notes

Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jillian joins Jeff for a frank evaluation of weight loss drugs like Wegovy and Ozempic.
Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Why Metabolic Dysfunction Kills with Dr. Sara Gottfried Oct 19, 2024

Show notes

In her 30s, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her 50s. After applying integrative medicine principles on herself, within six weeks she had fixed the root cause of her discomfort, reversed her prediabetes, and lost more than 20 pounds. In this episode, Dr. Gottfried and Jeff dive into the metabolism and why metabolic dysfunction is the upstream cause of 9 out of the top 10 killers in the U.S. today.
This episode originally aired on September 1, 2022
Watch Dr. Sara Gottfried’s Commune course, Navigating Perimenopause and Menopause, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
Or, for a deeper dive with Sara, check out her Communiversity program, Beautiful Hormones at onecommune.com/beautifulhormones.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

The Future of Alzheimer’s with Dr. Dale Bredesen Oct 17, 2024

Show notes

Alzheimer’s disease currently affects 1 in 10 adults over 65. There is no known cure and it is fatal. However, neuroscientist Dr. Dale Bredesen is optimistic that one day – through research, early testing, and lifestyle changes – Alzheimer's will become a disease that is both treatable and preventable.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Commusings: True Wellth and How to Sail a Relation Ship Oct 15, 2024

Show notes

Today’s episode features back-to-back Commusings: In the first, Jeff muses on what it means to experience “true wellth.” In the second, he offers the playbook he has lived by to maintain and grow in a 36-year marriage.
Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. Sign up for the Commusings newsletter at onecommune.com or connect with us on Instagram at @onecommune or @jeffkrasno for more musings and quotes.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Announcing Luminescence: The Deep Backstory Oct 12, 2024

Show notes

On February 1, 2025, long-time partners, Schuyler Grant & Jeff Krasno are expecting their 4th daughter named Luminescence. Actually, Luminescence is their next brain child – a women’s health & longevity summit featuring world renowned female doctors and health experts.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith Oct 10, 2024

Show notes

In this conversation, renowned spiritual teacher Reverend Michael B. Beckwith shares how you can turn negativity into purpose and grow in the face of frustration, betrayal, and grief. Learn to be present and discover how to live through anything, powerfully.
This episode originally aired on August 31, 2023
Watch Reverend Michael B. Beckwith’s Commune program, Meditations for Life’s Challenges, for free at onecommune.com/challenges.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

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