Commune with Jeff Krasno

Latest Episodes:

Commusings: AGING — Grudgingly, Gratefully, Gracefully by Schuyler Grant Nov 23, 2024

Show notes

Schuyler asks 35 women for the 3 words they associate with getting older — as well as what what they are afraid of and what they are looking forward to.
This Commusings was inspired by Luminescence, our new series of women’s health and longevity summits. Learn more at onecommune.com/shine.
Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE

Stem Cells, Longevity, and Revolutionizing Healing with Christian Drapeau Nov 21, 2024

Show notes

Christian Drapeau, renowned stem cell scientist, author, and entrepreneur, talks with Jeff about the transformative potential of stem cells in the treatment of chronic illnesses and aging. They also discuss common misconceptions about stem cells and stem cell research.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic with code 25COMMUNE. Head to Seed.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE

Navigating Politics, Family, and the Holidays with Jeff & Schuyler Nov 19, 2024

Show notes

Jeff, a reformed people-pleaser, and Schuyler, his candid and fiery partner, delve into the art of navigating life’s toughest conversations—from family disputes to political divides. The techniques they discuss can help you have meaningful conversations even in the most challenging situations.
Learn from Schuyler and come together as a community for Luminescence, our new series of women’s health and longevity summits. Our first event is in Los Angeles on February 1, 2025. Get tickets at onecommune.com/shine.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Use code COMMUNE25 and get 25% off at https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE

Inner Alignment & Outer Connection with Marianne Williamson and Kimberly Snyder Nov 16, 2024

Show notes

Today’s episode features excerpts from two spiritual forces, Marianne Williamson and Kimberly Snyder. Both conversations offer tools for personal growth and societal transformation — a hopeful vision in an uncertain world.
Learn from Kimberly and Marianne at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
Can't make it to LA this time? Watch Kimberly's and Marianne's online courses with a free Commune Membership trial — onecommune.com/trial.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE

Introducing: Girls Girls Girls, Episode 2 with Emily Morse Nov 14, 2024

Show notes

Girls Girls Girls is a podcast series from Schuyler Grant about motherhood, sisterhood, and burgeoning womanhood. In this two-part episode, Schuyler and each of her three daughters dare to dive into a “terrifying” topic: sex and relationships. But fear not, Schuyler brought in back-up, America’s favorite sexpert and host of “Sex with Emily,” Emily Morse.
This podcast is supported by:
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE

Introducing: Girls Girls Girls, Episode 1 with Emily Morse Nov 12, 2024

Show notes

Girls Girls Girls is a podcast series from Schuyler Grant about motherhood, sisterhood, and burgeoning womanhood. In this two-part episode, Schuyler and each of her three daughters dare to dive into a “terrifying” topic: sex and relationships. But fear not, Schuyler brought in back-up, America’s favorite sexpert and host of “Sex with Emily,” Emily Morse.
This podcast is supported by:
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LivOn Labs:
Get free samples with any purchase at livonlabs.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE

How to Feed Your Brain with Dr. Austin Perlmutter Nov 09, 2024

Show notes

Leverage brain science for better mood, clearer thinking and greater happiness. Learn what are the best and worst foods for your brain, how to leverage sleep and exercise for better concentration, and how to implement an all-around brain-friendly lifestyle.
This is an excerpt from Dr. Austin Perlmutter's Commune course, The Brain Wellness Roadmap. Get a free 4-day course pass at http://www.onecommune.com/brainhealth.
This podcast is supported by:
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.

Achieving Your Highest Potential with Brendon Burchard Nov 07, 2024

Show notes

We asked Brendon Burchard – a high performance expert, and one of the most-watched, quoted, and followed personal development coaches of our time – a very important question: How do highly successful people achieve so much without damaging their personal relationships or quality of life? In this episode Brendon shares how we can increase our productivity in ways that also benefit our overall health and happiness.
This episode originally aired on January 8, 2019
Watch Brendon’s Commune courses,The Wellness Master Class and Your Next Bold Move, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.

Same Meals, Different Results with Casey Means & Mindy Pelz Nov 05, 2024

Show notes

Research shows that eating the same meal at different times of day – or even with a different intention – can have a very different impact on your blood sugar and overall health. Today’s episode features excerpts from interviews with two female nutritional and metabolic experts, Dr. Casey Means and Dr. Mindy Pelz. Both share the science and strategies behind meal composition, meal timing, and mindful eating practices.
Learn from Dr. Casey Means and Mindy Pelz in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.

Commusings: Precious Scars & Hard Things Nov 02, 2024

Show notes

Today’s episode features back-to-back Commusings: In the first, Jeff muses on how a bout of childhood cancer transformed him. In the second, he muses on how doing hard things makes doing hard things (like going to the dentist, his least favorite activity), a bit easier.
Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. Sign up for the Commusings newsletter at onecommune.com or connect with us on Instagram at @onecommune or @jeffkrasno for more musings and quotes.
This podcast is supported by:
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.

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