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    Alternative Health

    Coffee with the Sarlos

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    Latest Episodes:
    Sips of Sanity December 2022- Limerence (EP 1) Dec 06, 2022
    Show notes

    This month we are discussing a state of mind that leans into obsessive-compulsive thinking. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month! Grab the BOOK Limerence & Love: https://www.amazon.ca/Love-Limerence-Experience-Being-ebook/dp/B009LLATA0/ref=sr_1_fkmr0_1?crid=35SVG1R2PTIAB&keywords=limerence+%26+lovebook&qid=1669582890&qu=eyJxc2MiOiIwLjAyIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=limerence+%26+lovebook%2Caps%2C74&sr=8-1-fkmr0


    Messages for the Whole Family (EP 388) Dec 03, 2022
    Show notes

    We've entered into the month of December which means heartwarming stories ONLY. In this episode we are heading from a deceased mother who is so proud to share with her daughter that she hasn't missed a damned thing since she passed. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


    An Inflamed Life (EP 387) Nov 26, 2022
    Show notes

    Blythe is struggling to get out of bed in the morning, to feel comfortable in her body & to muster up the energy to function through her day and she cannot figure out why. She figured if the doctors can't tell her, maybe her spirit team can. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


    When the Furniture Talks (EP 386) Nov 19, 2022
    Show notes

    Lydia is looking to alleviate her anxiety about what to do with her career and she's hoping to connect with some special loved ones who have passed. And she is delighted with the order in which it all unfolds! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


    The Existential Questions (EP 385) Nov 12, 2022
    Show notes

    Aziz's time is limited on Earth and he is starting to ask the big questions about what comes next. The spirit guides, of course, are happy to alleviate his worries and remind him of how welcome his return will be! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our Sips of Sanity Workshop tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


    A Dysregulated Life (EP 384) Nov 05, 2022
    Show notes

    Barb is feel the sh*t storm of her life. And her emotional responses to these life events are as disproportionate as the punishments she received throughout her childhood. Dysregulated is all she's ever known, but the guides want to help her with that. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


    Sips of Sanity November 2022- Loneliness (EP 1) Oct 31, 2022
    Show notes

    This month we are chatting about Loneliness- the ways that it creeps into our lives & relationships without our full awareness. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!


    Distressed Daughters (EP 383) Oct 29, 2022
    Show notes

    Sarah, Lara and Kara have lost their father and are grieving their relationship with him. They are also trying to navigate the sibling relationship amidst the grief. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


    A Near Death Experience (EP 382) Oct 22, 2022
    Show notes

    Esme had a near death experience and hasn't been the same since. She's curious to know if there is a connection between what happened during her time "in-between" and what that will look like for her going forward. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


    Let the Soul Speak (EP 381) Oct 15, 2022
    Show notes

    Max and Mark are two brothers struggling with the way they are each being raised. Luckily, as opportunity would have it, their parents were open to a session with Karen to let their souls speak. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!


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