Coffee with the Sarlos

Latest Episodes:

The Power of Empathy (EP 405) Mar 25, 2023

Show notes

Ivan sat down with Karen & his guides just to see what might be said. He was certainly not expecting for this beautiful, empathetic team to validate how his brain works & show him a healthy way forward in life. But he was delighted. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

An Adult In the Room (EP 404) Mar 18, 2023

Show notes

A family got together to ask Karen & the guides how to best support their ailing father. What they didn't expect was the spirit of one of his grandchildren to come through & show the adults what's what. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

A Missing Dog (EP 403) Mar 11, 2023

Show notes

When Karen's good friend messaged to say her dog had gone missing, Karen went into psychic search and rescue mode right away, working with little Marley's energy to get him back home! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

A Brain In A Rut (EP 402) Mar 04, 2023

Show notes

Laquita arrived at her session concerned with the rut she was in and wanted help pinpointing what it was and where it began. Her guides and Karen absolutely came through for her! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Sips of Sanity March 2023- Shit You Should Know (EP 1) Feb 28, 2023

Show notes

This month is a mishmash of items, all of which are things we think you should know! We hope the collection of tidbits just adds to your human experience! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

A Few Key Moments in Development Feb 25, 2023

Show notes

Rodger is struggling with some feelings around socializing, but isn't quite sure where the block is coming from. Karen and the guides are stepping in to fill in a few blanks! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Healthy and Willing (EP 400) Feb 18, 2023

Show notes

Two parents who were looking to support their three children were in for quite surprising affirmations & advice from the spirit guides! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

What Stuck Can Look Like (EP 399) Feb 11, 2023

Show notes

Regan is feeling incredibly stuck in life and is searching for some affirmations from her guides. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Many Meltdowns (EP 398) Feb 04, 2023

Show notes

Abby was ghosted by a significant friend decades ago and has never been able to get past the event of abandonment. The guides are showing up today to explain to her how and why things unfolded the way they did. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Sips of Sanity February 2023- Self-Esteem (EP 1) Jan 30, 2023

Show notes

Based on Nathaniel Branden's book called The Six Pillars of Self-Esteem, we are diving into the basics to help you asses your own and begin to learn how to build it. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity" Workshop tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe! Resource: https://amzn.to/3w6u0Qs

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