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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    Champions - The Truck Stick - Garrett Mueller, Head Coach, Stewartville HS (MN) Dec 09, 2024
    Show notes

    Today’s episode is our Champions Series presented by Signature Championship RIngs.If you won a championship in 2024, you will want to give them a call. Every coach we have talked to has been thoroughly satisfied with the quality, price, and service of Signature Championship RIngs.


    We continue to spotlight state champions and their ideas that have made a difference in propelling them to a state championship.


    I had the opportunity to attend the Track Football Consortium in Chicago this past weekend, and Sprint-Based Football is a movement that you will want to pay attention to. We will take a deep dive into Sprint-Based Football with Tony Holler, creator of Feed the Cats, Track Football Consortium, and Sprint-Based Football, beginning soon with his series on Coach and Coordinator.


    I want to share the metrics of Truck Stick via Garrett Mueller, who previously appeared on our Champions Series. I heard him speak about this at the clinic, and this is a metric you want to be a part of your off-season development. It’s such a telling number that Titan Sensors has adopted it as part of the analytics they provide.


    This segment is from Coach Mueller’s presentation in 2022. Stewartville has now won back-to-back state championships in Minnesota in 2023 and 2024.



    Chapter

    • Introduction to Truck Stick Metric
    • Developing Key Qualities for Momentum
    • Performance Thresholds for Impact Players
    • Elite Performance Metrics and Standouts
    • Future Emphasis on Truck Stick Development


    Congratulations to Coach Mueller, his staff, and his team on their 2024 state championship. Remember to give Signature Championship RIngs a call to commemorate your own state championship.


    Enhanced show notes at coachandcoordinator.com:

    Video, related episodes, Truck Stick Calculator


    Learn More about Signature Championship Rings:

    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


    Support Our Partners + Offers for Our Listeners:


    10% Tool Kit

    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Champions: Coaching Kids, Not Just Football - Insights from Mike Elder, Head Coach, Avon HS (OH) Dec 06, 2024
    Show notes

    Today’s episode presented by Signature Championship Rings is one from our archives, where Avon High School Head Coach Mike Elder joined me. Coach Elder and the Avon Eagles won their first state championship last night.


    I’ve watched Mike grow his program over the years from a struggling program before he took over to a perennial state powerhouse.


    The Eagles have been coming close often, and they finally got over the hump against a very good Anderson team in the Ohio Division 2 state championship. The game came down to the last play and was very well played which is a testament to the excellence in the coaching of Coach Elder and Coach Dreyer and their staffs. Coach Dreyer was a National Coach of the Week in 2024.


    In this episode he shares insight on how to build a program, and he’s one of the best in Ohio and the country. This was his first episode with us in 2017, and he’s done several of them since.


    He has over 200 wins at Avon in 18 years and 250 overall as a head coach. He’s taken his team to the state semi-finals six times, has been a state runner-up, and now is a state champion.


    You will definitely take away some things from what he has to share in this episode. We will surely get Coach Elder back on for our Champions Series presented by Signature Championship Rings in 2025.



    Chapters

    • Marketing Avon Football
    • Engaging with Parents
    • Developing Young Players
    • Coaching Philosophy and Culture
    • Building Youth Programs


    Related:

    • The Importance of the High School Coach in Building a K-12 Football Program - Mike Elder
    • Creating Buy-In and Playing to Strengths for a Strong Start
    • Stay Sharp Physically and Mentally in the Late Season – Morgan Scalley (Utah), Chris Softley (Lubbock Christian), Mike Elder (Avon HS)
    • Playoff Preparation: A Heightened Level of Consistency – Eric Marty (Michigan Panthers), Scotty Walden (Austin Peay), Mike Elder (Avon HS)
    • National Coach of the Week - Evan Dreyer, Head Coach, Anderson HS (OH)


    Learn More about Signature Championship Rings:

    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


    Support Our Partners + Offers for Our Listeners:


    10% Tool Kit

    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    CultureGPT - Using AI to Analyze Your Culture and Create Action Plans Dec 04, 2024
    Show notes

    In this episode of the Coach and Coordinator Podcast, Keith Grabowski introduces the concept of Culture GPT, which merges artificial intelligence with program culture to enhance coaches' understanding of their teams' dynamics. Grabowski shares his journey of discovering AI’s impact on decision-making and discuss how tools like ChatGPT can analyze the cultural aspects of programs. By implementing a structured methodology that combines feedback, data, and core values, Grabowski guides coaches on using AI for conducting SWOT analyses to uncover actionable insights for improving team culture. The episode highlights the importance of a continuous feedback loop and encourages coaches to leverage technology for clear cultural insights, ultimately creating a more accountable team environment.


    Chapters

    • Introduction to Culture GPT
    • Analyzing Program Culture with AI
    • Creating Action Plans for Improvement
    • Conclusion and Future Steps


    Link to how-to steps, prompts, survey questions and sample “CultureGPT”:

    https://docs.google.com/document/d/1uFTtMWFL27rCtkfjiFBiKT7sHuLq_0I1IrJ1Ur_Y3yQ/edit?usp=sharing


    PDF on coachandcoordinator.com


    Support Our Partners + Offers for Our Listeners:

    10% Tool Kit


    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    D3 Coach and Coordinator - Robert Landers, Defensive Line Coach, Wittenberg Dec 02, 2024
    Show notes

    We continue on with our D3 Coach and Coordinators of the Week Series presented by Hansen Ratings. In the post season we will be highlighting top performances by units and positions. Our guests will be coaches that are not in the playoffs. Today we focus on defensive line performance and joining us is the Defensive Line Coach of Wittenberg University Robert Landers. They performed well in a combination of metrics including Rush Defense, Team TFLs, and Teams Sacks.


    We learn about Coach Landers philosophy and approach to creating a top performing position group.


    Chapters

    • The Journey to Coaching
    • Coaching Philosophy and Player Development
    • Game Planning Insights
    • Film Study Techniques
    • Sacks and Quarterback Pressure
    • Balancing Run Fits and Pass Rush
    • Exit Interviews and Future Planning
    • Self-Evaluation as a Coach


    Support Our Partners + Offers for Our Listeners:

    10% Tool Kit


    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Air Raid Update from Hal Mumme, Godfather of the Air Raid Nov 27, 2024
    Show notes

    In this conversation, Keith Grabowski and Hal Mumme discuss the launch of the International Football Alliance, its structure, and broadcasting plans. They talk about the evolution of offensive strategies, particularly the Air Raid system, and the importance of practice methodologies and repetition in coaching. Hal shares insights on the challenges of personnel in implementing the Air Raid, the significance of developmental leagues for player growth, and the need for foundational training in youth football. They also highlight resources available for coaches and upcoming events related to the Air Raid system.



    Chapters


    Overview of the International Football Alliance

    Game Structure and Broadcasting of the IFA

    Trends in Offensive Concepts: Air Raid and Beyond

    Practice Methodologies in the Air Raid System

    The Importance of Repetition and Practice Planning

    Personnel Challenges in Implementing the Air Raid

    Developmental Leagues and Player Growth

    Building a Foundation: Youth and Junior High Programs

    Resources for Coaches: Air Raid Certified

    Upcoming Events and Closing Thoughts

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #1 Offense in America - Drew Chance, Offensive Coordinator, Illinois College Nov 26, 2024
    Show notes

    Illinois College produced some astounding numbers in 2024 in turning in the best performance in college football:

    • 589.4 yards per game
    • 55.4 points per game
    • 376.4 passing yards per game
    • 213 rushing yards per game
    • 51 Pass TD, 22 Rush TD
    • 28.5 First Downs per Game
    • 46 1-minute or less Touchdown Drives


    Offensive Coordinator Drew Chance joins us to discuss his journey in the profession, which led to him developing the offense that they run. He’s incorporated high-tempo, maximized splits, the deep choice route, and more. We talk about his offense and how he creates buy-in with the players. We also discuss his game-day routine for being a high-tempo play caller.


    Chapters

    • Drew's Coaching Journey
    • The Self-Taught System
    • Evolving the Offensive Strategy
    • Tempo and Spacing Philosophy
    • Unscripted Practice Periods
    • Preparing the Scout Team
    • Balancing the Run Game
    • Execution in High-Pressure Games
    • Cultivating a Winning Culture
    • Communication During High Tempo
    • Pre-Game Preparation Rituals


    Support Our Partners + Offers for Our Listeners:

    10% Tool Kit


    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    D3 Coach and Coordinators of the Week - Tom Perkovich, James Houck, Jackson Vaughan Nov 22, 2024
    Show notes

    Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the eleventh week of the Division III football season. They feature Head Coach of Susquehanna Tom Perkovich, Offensive Coordinator of James Houck, and Defensive Coordinator of Linfield Jackson Vaughan.


    Head Coach/Coaching Staff of the Week

    Tom Perkovich | Susquehanna | 55-0 vs. Lycoming

    • Outgained Lyoc 572 to 238 & nearly tripled up YPP, 9.4 vs. 3.7
    • Only punted once.
    • Perfect 6-for-6 scoring TDs in Red Zone
    • Had a 250 yard passer, 150 yard rusher, 99 yard receiver
    • Allowed 2.3 yards per rush, 4.9 yards per dropback.

    Offensive Coordinator of the Week

    James Houck | Wheaton | 66-14 vs. North Park

    • 555 yards on 8.5 yards per play
    • Never punted, no sacks allowed
    • Most of starters out by half
    • Backup QB was 9/14 passing
    • Ten different players rushed the ball
    • Eleven different players caught passes
    • Six different players scored TDs

    Defensive Coordinator of the Week

    Jackson Vaughan | Linfield | 34-7 vs. Whitworth

    • Whitworth had scored at least 30 in every game this season
    • Only allowed 221 total yards from conference's top offense
    • 5.1 yards per pass allowed w/ 1 sack, 1 INT, 5 PBUs, & 3 QB hits
    • Six TFLs on run plays - only allowed 43 yards rushing (Whitworth RB ran for >350 yards in a game this season)

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Post Season Analysis-Factors Affecting the Passing Game Nov 20, 2024
    Show notes

    In this episode, from the archives, Keith Grabowski examines postseason analysis of the passing game. Drawing from past insights, he discusses the importance of dissecting plays to understand success and failures while using a data-driven approach to enhance practice and strategy.


    Chapters

    • Offseason Analysis Focus
    • Evaluating Passing Concepts
    • Forensic Detail in Assessment
    • Protection Considerations
    • Route Spacing Insights
    • Timing and Mechanics
    • Quarterback Accuracy Matters
    • Analyzing Routes in Concepts
    • Calibrating Throws for Improvement

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Staff Evaluations Nov 18, 2024
    Show notes

    On today’s Coach and Coordinator podcast, our host Keith Grabowski, shares his thoughts on one of the first things you can do once your season has come to a close. Staff evaluation can be used and conducted in different ways, and it’s very important to improving your team in 2025. Grabowski details different questions and points you should address with your staff and how to go about doing so.


    Chapters

    • Why the staff needs evaluation
    • The duties of your staff
    • Professional development
    • Knowledge of your systems
    • Commitment to the offseason
    • Reflecting on the development of their athletes
    • General survey of the program
    • Coordinators
    • Involvement in the community
    • Reaching your younger staff
    • Timing of the evaluation
    • What to do with these evaluations

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    D3 Coach and Coordinators of the Week: Tarek Yaeggi, Kalvin Oliver, Tom Journell Nov 15, 2024
    Show notes

    Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the tenth week of the Division III football season. They feature Head Coach of Carleton College Tom Journell, Offensive Coordinator of UW-Stout Tarek Yaeggi, and Defensive Coordinator of Shenandoah University Kalvin Oliver.



    Head Coach/Coaching Staff of the Week

    Tom Journell | Carleton | 51-17 vs. Gustavus Adolphus

    • Outgained Gusties 564-338 w/ 8.5 to 4.5 yards per play advantage
    • Passed for nearly 500 yards, with 18 FDs, 7 TDs, and 0 INTs
    • Held opponent to 70 yards rushing, with 8 TFLs & 4 sacks
    • Extremely efficient on offense - only 1 play over 25 yards
    • Won 3rd & 4th downs - 8-13/1-1 on offense, 3-17/3-8 on defense

    Offensive Coordinator of the Week

    Tarek Yaeggi | UW-Stout | 45-42 vs. UW-Oshkosh

    • Second Top 25 win of the season
    • 472 total yards & over 350 yards passing
    • Eight for 13 on 3rd down & perfect in the redzone (5-5 w/ 4 TDs)
    • Eight different players with a reception
    • Drove 13 plays for 74 yards in final drive to kick winning FG as time expired

    Defensive Coordinator of the Week

    Kalvin Oliver | Shenandoah | 35-7 vs. Hampden-Sydney

    • Didn't allow a single play of over 20 yards
    • Held opponent to 4 of 13 on 3rd downs
    • Allowed less than 75 yards rushing
    • Forced four 3 & outs in first 5 drive of the game

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