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    Personal Journals

    Claim It! with Tricia, Your Joyologist

    The goal is for you to feel a little bit less alone on this wild journey of being human.

    Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Mary Marantz - Author, Speaker and Renowned Podcast Host Nov 22, 2020
    Show notes

    This week I have a conversation with author, speaker, and podcast host, Mary Marantz. She grew up in a single-wide trailer in rural West Virginia is the first of her immediate family to go to college, and went on to earn a law degree from the nation’s top-ranked law school, Yale. After ditching six-figure-salary law firm offers in London and New York, she started a photography business with her husband, Justin.

    Mary released her first book, “Dirt: Growing Strong Roots in What Makes the Broken Beautiful,” in September and we go through her life journey getting to this point talking about self-worth, shame, building walls, breaking them down and so much more!

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-mary-marantz/

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Mary at https://marymarantz.com and @marymarantz

    Check out my new daily connection journal and other products in my shop!

    Go get + gift my daily inspiration app OWN YOUR AWESOME!


    Derek Beres - Writer, Podcaster, Movement Junkie, Professional Cat Herder Nov 16, 2020
    Show notes

    Derek Beres is a multi-faceted author, media expert, and fitness instructor based in Los Angeles. He is the co-host of Conspirituality and co-founder of EarthRise SoundSystem. His latest book is Hero’s Dose: The Case for Psychedelics in Ritual and Therapy.

    We get into a lot in this episode including:

    • his journey in career in both journalism and yoga.
    • what inspired him to write his newest book on psychedelics
    • How being critical about things you love is important
    • How admitting you are wrong is gratifying. And changing your mind is not a bad thing.
    • how memory works
    • what inspired the launch of the Conspirituality podcast and what their goals and hopes for the podcast are
    • vaccines and where my hesitance comes from and his deep research and intellect around vaccines and the ant-vaxx movement
      And so much more!

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-derek-beres

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Derek at https://www.derekberes.com and @derekberes

    And check out the Conspirituality Podcast https://conspirituality.net and @conspiripod

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Check out the Infared Sauna Blanket I am obsessed with and use code JOY75 for $75 off


    Rosie Mercado - Author, Mother, Entrepreneur, Bilingual Life Coach, Model, Resilient Nov 08, 2020
    Show notes

    ROSIE MERCADO has been recognized as one of the “top 25 most powerful Latinas” by People en Español and named one of the “Top 6 Latinas You Should Know” by Latina Magazine. She is a bilingual certified Life Coach, Latina model and was a co-host on the talk show "Face the Truth" - produced by Dr. Phil McGraw. Rosie's journey losing 240 pounds as a single-mother of three was covered in Cosmopolitan, People, Tiempo, Daily Mail and the New York Post.

    We go through the journey of her life and talk about all this and more:

    • getting bullied at a young age and starting to believe what the bullies and others said about her
    • how we often stay in relationships and friendships that don’t serve us and make us feel good and why we think that happens
    • hitting her heaviest weight at 420 pounds and being invited to do Miss Plus America and how that changed her life seeing these confident, beautiful women
    • getting clear on her priorities and what that looks like in her everyday life
    • weight can not determine yourself worth
    • self-forgiveness and allowing ourselves to heal from our past

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-rosie-mercado

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    You can find Rosie @rosiemercado and https://rosiemercado.com

    Get her book The Girl With The Self Esteem Issues

    Check out the Infared Sauna Blanket I am obsessed with and use code JOY75 for $75 off


    Harper Spero - Business Coach, Podcast Host, Writer, Music lover, Israeli Food Obsessed Nov 02, 2020
    Show notes

    Harper Spero is a business coach who specializes in working with service-based newbie solopreneurs and small business owners. She works with clients to create businesses they love, determine how to get their idea out into the world and discover the freedom that comes with entrepreneurship. Harper is also the host of Made Visible, a podcast dedicated to people living with or affected by invisible illness.

    We talk about how a major health scare forced her to put herself first, get clear on what type of work she did and did not want to do. What inspired her to start her podcast and the challenges of those with invisible illnesses and so much more!

    For full show notes go to https://yourjoyologist.com/podcast-harper-spero/

    You can find Harper at @harper_spero and www.harperspero.com

    Find and follow me at @yourjoyologist and www.yourjoyologist.com

    Check out the Infared Sauna Blanket I am obsessed with and use code JOY75 for $75 off

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Ben Lee - Singer, Songwriter, Producer, Composer, Activist, Celebrator of Wild Ideas Oct 25, 2020
    Show notes

    Ben Lee was discovered as a 14 year old indie punk rocker in Sydney Australia by Thurston Moore from Sonic Youth. That began a career that has lasted over 25 years of making albums, producing, composing for film and tv as well as exploring many areas of personal interest from working with the dying to psychedelics to political activism. He has collaborated with a variety of artists like Ben Folds, Sarah Silverman, Lena Dunham, Harmony Korine, and most recently legendary US author Tom Robbins on a “childrens psychedelic musical about alcohol" called ‘B is for Beer'.

    We go through his journey from forming his first band and getting a record deal at 14 to where he is today with all of the lessons he learned along the way of pushing limits, losing himself in what some would call cults, being a death doula and more.

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-ben-lee

    You can find Ben at @benleemusic and https://www.ben-lee.com/

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    And make sure to check out this week’s sponsor https://blissoma.com and use code “claimit” for 20% of all serums and oils at checkout

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Africa Miranda - Host, Author, Beautypreneur, Digital Media Personality Oct 18, 2020
    Show notes

    Africa Miranda is an internationally known beauty and travel influencer who’s brand inspires women everywhere to embrace their inner light. She is a host, executive producer, beautypreneur and digital personality. Her book StepUp, Step Out and Shine teaches readers how to build their own global brands. Dedicated to empowering other women to step intentionally into the media space - Africa is helping a new generation of creators reach their highest potential through her media workshop, Media Mastery Workshop and training course Shine Media Training.

    We talk her journey from working in politics right out of college, through pursuing her passion of performing, through becoming a model in her 30's, to reality TV, her book, utilizing social media and more!

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-africa-miranda

    You can find Africa at @africamiranda and more of what she is up to here

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    And make sure to check out this week’s sponsor https://blissoma.com and use code “claimit” for 20% of all serums and oils at checkout

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Bronnie Ware - Author, Speaker, Mother, Gentle Rebel Oct 11, 2020
    Show notes

    Bronnie Ware is best known as the author of the international bestselling memoir The Top Five Regrets of the Dying, read by over a million people in 32 languages, and with a movie in the pipeline. She is a respected teacher of courage on the global stage, and is a passionate advocate for simplicity and getting out of the way for life to provide some shortcuts. I LOVED talking to Bronnie and going through the journey of her life and work here are some of the things we talk about in this episode:

    • growing up on farms in Australia with parents who were both musicians and took stable jobs to support the family
    • choosing a career in banking at age 19 and getting married and thinking she was choosing the most stable and secure life
    • what pushed her to get out of her marriage with an alcoholic husband
    • starting to become a songwriter and musician at age 35
    • how she got into taking care of the terminally ill as a palliative care worker
    • how the conversations of regrets would naturally come up with her patients and how she used their regrets to look at how she was living her life
    • starting a songwriting workshop in a woman’s jail because she wanted to work with hope and how that led to her starting her blog
    • the magical timing that she did get offered a proper book deal on the book that has now become an INTL bestseller
    • what inspired her two other books and how writing purely for joy led her to writing her first novel!

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-bronnie-ware

    You can find Bronnie at https://bronnieware.com and @bronnie.ware

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    And make sure to check out this week’s sponsor https://blissoma.com and use code “claimit” for 20% of all serums and oils at checkout


    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    X’Zandria Weil - Black Woman, Becoming..., Action Taker, Lover of Black Culture, Activist for Change Within Foster Care System Oct 04, 2020
    Show notes

    This week's guest is someone I stumbled upon on instagram and had to know more about! X'Zandria's main focus (besides her family) is being an activist for Black Americans and individuals that experience Foster care through Foster Youth Empowerment LLC. She knows that the same opportunities and accomplishments she has should be accessible and attainable for Foster Alums and Black Americans but it is NOT.

    She is always pushing and encouraging others to be their best selves and beyond. If you have a goal she will encourage you to make it bigger. She doesn't do small and believes others shouldn't either.

    We talk about her personal journey in life and work and what inspires her to do the work she does, including:

    • from an early age always feeling that she wanted to help at risk youth and empower people to believe in themselves and what they are capable of
    • studying criminal justice in college and starting her work in a detention center with at risk youth
    • the reality at working with and rehabilitating at risk youth and how she does her work
    • how she relates to the kids she works with and uses vulnerability to create connection and trust
    • how she came to be so passionate about kid's in foster care
    • why she also offers support and courses for interacial families and those with black foster care children or adoptive children
    • what we as individuals can do to support foster care children locally without being foster parents
    • how we can each make a difference in people's lives and likely do it in ways on a daily basis without knowing it

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-xzandria-weil/

    You can find X'Zandria and her work at http://www.fosteryouthempowerment.com and @fosteryouthempowerment

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    And make sure to check out this week’s sponsor https://blissoma.com and use code “claimit” for 20% of all serums and oils at checkout


    Go get + gift my daily inspiration app OWN YOUR AWESOME


    Jeff Wilmore - Thought follower, reformed cynic, lover of people’s differences, bringing forth a new philosophy of business Sep 27, 2020
    Show notes

    Jeff Willmore is the deliverer of transformational programs to over 200,000 people around the world (including me!), founder of The Entrepreneurship, Accomplishment & Autonomy Course, co-founder of The BlüPrint process, a Father, Husband and Brother. We go through his life journey to where he is now and talk about this and more:

    • knowing early on he wanted to contribute to others and make a difference in other’s lives but not knowing how he would do that
    • selling his businesses after taking a transformational course and being called to immerse himself in the learning and become a leader
    • how we are often not aware that we are bringing a perspective to everything
    • how choice is the ultimate form of acceptance
    • realizing even though he loved what his work was seeing that if he didn’t make changes in his life we would end up with some serious regrets so leaving with no idea what he would do next
    • seeing that professionals and so many suffered personally in order to have success professionally, feeling they just had to keep working harder and harder
    • creating a course for people to revolutionize their work and having it align their career with what they want their life to be about
    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-jeff-willmore You can find Jeff and his work at jeffwillmore.org and @jeff_willmore For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook And make sure to check out this week’s sponsor https://blissoma.com and use code “claimit” for 20% of all serums and oils at checkout Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    You can hear your worries, fears + doubts and thank them for their protection AND still choose to move forward without letting them weigh you down. Sep 25, 2020
    Show notes

    Fears, worries, and doubts will always come up. I truly believe we create more harm in trying to ignore them. Tune in to see how I view them and get curious about them. I also talk about trusting ourselves even when we don't have all the answers and so much more.

    The Own Your Awesome Deck I mention can be bought in my shop shop.yourjoyologist.com and make sure to check out and download my daily inspiration app! It has hundreds of powerful thoughts and affirmations!

    Subscribe and leave a review and email it to me podcast@yourjoyologist.com and I will send you a gift from my shop!


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