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    Personal Journals

    Claim It! with Tricia, Your Joyologist

    The goal is for you to feel a little bit less alone on this wild journey of being human.

    Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    John Kim, The Angry Therapist - Author, Therapist, Life Coach, Motorcyclist, CrossFiter, Video Maker Jan 18, 2021
    Show notes

    JOHN KIM, LMFT is known as The Angry Therapist. He practices complete authenticity and transparency with his many clients, which is frowned upon in the clinical world, and continues to look for new and unconventional ways to help people.

    We explore his life journey from screen writer, through divorce, to becoming a therapist and doing it his own way. His new book is called Single On Purpose (the first is called I Used To Be a Miserable Fuck) and we talk about both those books and where they came from as well!

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-john-kim

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from John at www.theangrytherapist.com and @theangrytherapist

    Go get + gift my daily inspiration app OWN YOUR AWESOME

    Check out my new daily connection journal and other products in my shop!


    Joy is not separate from pain, grief and more. Jan 12, 2021
    Show notes

    You can't just have joy. Yes, I promote claiming your joy, choosing joy, BUT that is not by ignoring the very real things existing in your mind, in your life, and in the world. It is not either or, it is AND.

    Please listen and let me know what you think!

    Follow tag and message me @yourjoyologist

    Check out my new guided daily connection journal! It will support you in your days whether you have goals you are committed to or in a place of not knowing! http://bit.ly/dailyjoyologist

    And my full product shop at https://shop.yourjoyologist.com

    Subscribe and leave a review! Screenshot your review and send it to podcast@yourjoyologist.com and I will send you a gift from the shop!


    Being okay with not knowing + releasing shame and shoulds that can come with the start of a new year. Jan 04, 2021
    Show notes

    Popping in with a solo episode this week to give you some love. perspective, support and ideas for this new year. There is often a pressure in needing to have goals, resolutions, intentions, a word of the year and on and on when a new year comes along. All those things can be awesome to have but they can also induce shame, guilt, and shoulds which may not have you actually choosing and creating them from a real space within but from a "I am not enough" space. I will talk about this and more!

    Check out my new guided daily connection journal! It will support you in your days whether you have goals you are committed to or in a place of not knowing! http://bit.ly/dailyjoyologist

    And my full product shop at https://shop.yourjoyologist.com

    Follow and tag me @yourjoyologist

    Subscribe and leave a review! Screenshot your review and send it to podcast@yourjoyologist.com and I will send you a gift from the shop!


    Finian Makepeace - Nonprofit Co-Founder, Soil Advocate, Musician, Activist Dec 28, 2020
    Show notes

    Finian is the Co-Founder, Policy Director, and Lead Educator of Kiss the Ground and a renowned presenter, media creator, and thought leader in the field of regenerative agriculture and soil health. We talk about his path from being homeschooled and playing in the forrest to working non-stop to "make it" as a musician. Getting signed and the deal falling through. How attending a seminar on soil changed the direction of his life and how they keep showing up to spread the word on the new science of regenerative agriculture and ecosystem restoration. Have you seen the Kiss the Ground documentary on Netflix yet?

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-finian-makepeace

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Finian https://kisstheground.com @kisstheground and @finianmakepeace And watch Kiss the Ground on Netflix!

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Check out the Infared Sauna Blanket I am obsessed with and use code JOY75 for $75 off at bit.ly/joysauna


    Heather Askinosie - Crystal Expert, Author, Co-founder of Energy Muse Dec 20, 2020
    Show notes

    Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing. For nearly 30 years, she has been researching the scientific and spiritual aspects of energy. After studying with the best healers from all over the world, she has used the past three decades of her career to translate ancient wisdom into simple tools that anyone can use to transform their life.

    We talk about:

    • How being a high end real estate agent led her to learn about fung shui and ed to her fascination with crystals

    • How we can not avoid darkness and shadows when choosing to live in the light

    • How Energy Muse was born and has grown over the 20 years of business

    • Still using the tools needing them more than ever this year.

    • how opening up and sharing what is really happening and sharing our tools can unite and support us

    • What her intentions were for writing her books on Crystal and the deck to make it actionable and easy user friendly

    • Her top three crystals for beginners

    • And more!

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-heather-askinosie

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Heather at www.energymuse.com @energymuse and @heather_askinosie

    Go get + gift my daily inspiration app OWN YOUR AWESOME

    Check out my new daily connection journal and other products in my shop!


    Jessica Care Moore - Author, Poet, Entrepreneur, Mother Dec 13, 2020
    Show notes

    jessica CARE moore is the founder and CEO of Moore Black Press, executive producer of Black WOMEN Rock!, and founder of the literacy-driven, Jess Care Moore Foundation. An internationally renowned poet, playwright, performance artist, and producer. Her work has been published in numerous literary collections and she has performed on stages all over the world, including, The Apollo Theater, Carnegie Hall, Lincoln Center, and the London Institute for Contemporary Arts.

    We talk about:

    • growing up in Detroit in a working class household going to a Catholic mostly white school until high school and finding her place in different worlds
    • speaking up and pushing back politically starting in junior high
    • becoming part of Black box theater and how that and her teacher blew her mind and life open
    • becoming an activist in college and organizing and bringing people together to make change
    • seeing what is missing and creating it from Black Women Rock to her own printing press
    • moving to NYC and searching and finding and befriending all of her favorite poets and doing open mics
    • winning 5 weeks in a row at Apollo Amateur night (until they retired her)
    • having the top literary agent and so much publicity but not getting a book deal so launching her own printing press
    • how rock and roll was rebranded for white radio
    • how she keeps curating and creating and brining people together
      and so much more!

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-jessica-care-moore

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Jessica Care Moore and get her books at https://jessicacaremoore.com and @jessicacaremoor

    Check out my new daily connection journal and other products in my shop!


    Go get + gift my daily inspiration app OWN YOUR AWESOME


    Dr. Lea Lis - Author, The Shameless Psychiatrist, Mother Dec 07, 2020
    Show notes

    Dr. Lea Lis is the 'Shameless Psychiatrist.' She is a double board certified Adult and Child psychiatrist, and Assistant Clinical Professor at New York Medical College.

    We talk about all of this and more!

    • Her first memories of experiencing shame which cultivated extreme empathy

    • Why she focuses on shame

    • Seeing so many teen patients that had no sex education and no idea how to give consent or say no

    • Why parents often don’t have conversations about sex with their kids and how that is a disservice.

    • Why to start sex talk with kids as soon as they can talk by starting with using proper body titles and who can touch them

    • How you talk about yourself and your body in front of your kids affect them

    • How to transform out of feeling like a victim for the rest of life and take the pearls out of the experience

    Her book “No Shame: Real Talk With Your Kids About Sex, Self-Confidence, and Healthy Relationships” helps people pass down intergenerational wisdom, instead of trauma, by using modern psychotherapy techniques which she perfected throughout her many years of experience. She is an expert in the field of psychology, and hopes to change the way we speak about sex.

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-dr-lea-lis

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Dr. Lea Lis at www.drlealis.com and @shamelesspsychiatrist

    Check out my new daily connection journal and other products in my shop!


    Go get + gift my daily inspiration app OWN YOUR AWESOME


    There is still time for your dreams + a Big Announcement! Dec 04, 2020
    Show notes

    A solo episode announcing big news on something I would do ten years ago. Reminding you that there is still time for your dreams and also to make sure they are still dreams that you want, not things you feel you should do because you once wanted to, or said you would.

    Please subscribe and leave me a review on the podcast platform! If you do screenshot it and send it to podcast at yourjoyologist dot com and I will send you a thank you gift!

    Check out my daily inspiration app, called Own Your Awesome in the Google Play and Apple App stores.

    Shop my empowering products at https://shop.yourjoyologist.com

    And say to me @yourjoyologist on social media!


    Shaman Durek - Spiritual Leader, Video Game Enthusiast, Alchemist, and Advocate for Women Empowerment Nov 29, 2020
    Show notes

    Shaman Durek is definitely someone who intrigues me and I LOVED talking to him and getting into his journey a bit (will have to have back for more!) If you are like me, you may be thinking what is a Shamanism? I am a little woohoo hesitant and I did feel some energy moving in this conversation with him as he took me through some steps!

    Shaman Durek is a 6th generation shaman, author of the best-seller "Spirit Hacking" and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what wellness means by putting the power back in peoples’ hands so that they can consciously live their lives authentically and in alignment.

    Durek’s teachings have impacted thousands of people from diverse public figures like Gwyneth Paltrow. Durek’s revolutionary work has been recognized globally by prominent mainstream publications Vanity Fair, The New York Times, Los Angeles Times, Elle, Marie Claire, and more.

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-shaman-durek

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Shaman Durek www.shamandurek.com and @shamandurek

    Check out my new daily connection journal and other products in my shop at www.shop.yourjoyologist.com

    Go get + gift my daily inspiration app OWN YOUR AWESOME!


    100! Celebrating, Reflecting, and Sharing. Nov 25, 2020
    Show notes

    Wow! 100 episodes! Tune in with me as I reflect, get real about why I do the podcast AND I unveil my newest passion project and take you through it step by step in order to support you to connect more to YOU, claim your life and acknowledge yourself right now, where you are!

    Make sure to leave a review and screenshot it to me at podcast at yourjoyologist dot com. And/or share about the podcast tagging @yourjoyologist @claimitpodcast for your chance to be one of the 5 winners of my new product!

    Shop products www.shop.yourjoyologist.com and use code "gratitude25" to get 25% off through 11/30/20.


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