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    Personal Journals

    Claim It! with Tricia, Your Joyologist

    The goal is for you to feel a little bit less alone on this wild journey of being human.

    Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Other people not believing in you says more about them than it does about you. Jun 07, 2021
    Show notes

    A solo reflection episode talking about when it feels like other people, including your loved ones don't support you or believe in you. Also on managing relationships, boundaries, and how much you share with whom.

    Watch my You Tube series I call Bullshit

    Get my Own Your Awesome Affirmation deck and Daily Connection Journal in my SHOP https://shop.yourjoyologist.com

    My daily inspiration App https://yourjoyologist.com/app/

    Working with me one on one! Can check out here https://yourjoyologist.com/coaching


    Hallie Bateman Illust-Writer, Author, Artist May 31, 2021
    Show notes

    HALLIE BATEMAN is an illust-writer based in Los Angeles. Her new book called Directions just came out and I loved getting into her journey from being painfully shy growing up to how she discovered herself to he an artist and put her whole self into being an illustrator to how her three books came to be and more. Her work has been featured in national publications including the New Yorker, The New York Times Magazine, Buzzfeed, and many others.

    For more from Hallie check out http://halliebateman.com and find her @hallithbates

    For full show notes go to https://yourjoyologist.com/podcast-hallie-bateman

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Go here https://yourjoyologist.com/coaching/


    Brendan Brazier - Author, Founder, Entrepreneur, Vegan Athlete and Advocate May 24, 2021
    Show notes

    Brendan is the co-founder of Vega and Pulp Culture, bestselling author of the Thrive book series, Venture Partner at Blue Horizon Ventures, and an Executive Producer of The Game Changers film. We talk about how he ended up as triathlete, how both of his companies came to be from simply reaching out. The value of curiosity and so much more!

    Brendan is a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion. He is regarded as one of the world’s leading authorities on plant-based performance nutrition, and now invests in and works with socially responsible food & tech companies whose mandate is to fix our food system and reduce the environmental strain of food production.

    For full show notes go to: https://yourjoyologist.com/podcast-brendan-brazier/

    For more about Brendan and Pulpculture go to https://pulpculture.la and https://www.brendanbrazier.com and find him @brendanbrazier and Pulp Culture @pulpculture

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Check out the Infared Sauna Blanket I am obsessed with and and their new mat (use code JOY75 for $75 off) at bit.ly/joysauna


    Nitika Chopra - Founder, Chronic Illness Advocate, Creator May 17, 2021
    Show notes

    Nitika Chopra is the founder of Chronicon, a media and events company, dedicated to elevating the lives of those living with a chronic illness. We go through her journey from being diagnosed with psoriasis at the age of 10 and psoriatic arthritis at the age of 19. What happened to allow herself to start dreaming and thinking outside of her circumstances. The message that she got that led to the creation of her online magazine Bella Life and how that led to hosting her own TV talk show and what led her to creating the amazing Chronicon community. And of course we talk about so much more including the toxic areas of wellness and personal development and how they can actually be shame inducing and harmful.

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-nitika-chopra

    For more about Nitika and Chronicon at @nitikachopra and @chronicon https://nitikachopra.com and https://chronicon.co

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Check out the Infared Sauna Blanket I am obsessed with and use code JOY75 for $75 off at bit.ly/joysauna


    What's behind the name change. May 13, 2021
    Show notes

    I changed my account name on social media and it is such a small thing that is also a big thing. Like so many things in life. In this episode I share the reasons I decided to change it and own my own name.

    Thanks for being on this journey with me!

    Get my Own Your Awesome Affirmation deck and Daily Connection Journal in my SHOP https://shop.yourjoyologist.com

    My daily inspiration App https://yourjoyologist.com/app/

    Working with me one on one! Can check out here https://yourjoyologist.com/work-with-me/


    Dr. Elizabeth Cohen - Author, therapist, believer in people’s ability to heal, dreamer, and sun worshiper May 10, 2021
    Show notes

    Dr. Cohen is a clinical psychologist, the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce and the CEO of the Center for CBT in NYC.

    We follow her path from growing up as an Orthodox Jew where she thought her only career options were to be a math or biology teacher to leaving that all behind to become a psychologist and making it be her mission to remove the stigma of divorce.

    Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been. Dr. Cohen has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women’s Health, NY Post, Daily Beast and Good Housekeeping. Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column. Dr. Cohen hosts the Divorce Doctor podcast where she interviews people about their divorce experiences. Dr. Cohen is the author of, Light at The Other Side of Divorce: Discovering the New You which debut at #1 on Amazon in popular psychology.

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-elizabeth-cohen

    For more from Dr. Cohen at www.thedivorcedoctor.com and @thedivorcedoctor

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Learn about working with me https://yourjoyologist.com/work-with-me/


    It starts and ends with you + planting the seeds. May 04, 2021
    Show notes

    On this week's solo episode I give my number one tip that only takes a couple of minutes to give yourself space to get in touch with what you are feeling, what you want, what you want to change - to plant the seeds to actually make changes in your life!

    Things that I mention:

    My 6 week course Be Your Own Joyologist. The Program

    Bit.ly/YJBYOJ

    Get my Own Your Awesome Affirmation deck and Daily Connection Journal in my SHOP https://shop.yourjoyologist.com

    My daily inspiration App https://yourjoyologist.com/app/

    Working with me one on one! Can check out here https://yourjoyologist.com/work-with-me/

    My favorite way to journal https://yourjoyologist.com/when-in-doubt-write-it-out/


    You are not too late. You are not too early. Apr 19, 2021
    Show notes

    Another solo reflection episode hoping to shake you up and to remind you that you can change, start over, move on at any time!

    It's not failing. It's living.

    Make sure to get on the pre-enrollment list for my Be Your Own Joyologist Program! http://bit.ly/YJBYOJ

    Check out my daily reflection journal in my Shop.yourjoyologist.com

    Download my daily inspiration app called Own Your Awesome in your App store!

    Watch the video on the fear of failure on my Youtube Channel https://youtu.be/1_pXwaFgPuI


    Terri Cole - Psychotherapist, Author, Boundary Boss Apr 11, 2021
    Show notes

    I am so excited to have my friend Terri Cole on to get into her life journey from being a high school cheerleader with no plans beyond for career and college to the release of her first and so needed book BOUNDARY BOSS - The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

    We get into what led to a life changing moment at 21, how she ended up as high powered talent agent at a top modeling agency, going back to grad school to be a psychotherapist and quickly enrolling most of Broadway as her clients, and why boundaries became her thing and what her first book is all about!

    For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

    She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

    She inspires over 250,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-terri-cole

    For more from Terri at www.terricole.com and @terricole

    Order her book at https://boundarybossbook.com and get the Free Gift on Codepency and Boundaries at https://boundaryboss.me/claimit

    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Being a YES to YOU AND how to support those who may not have strong boundaries. Apr 04, 2021
    Show notes

    On this week's solo episode I share my experiences and reflections on being mindful of our own needs and how to be better at being a YES to YOU so that you can show up as your best YOU for everyone. I also share some insights about noticing how many of those in our lives may not be the best at practicing and upholding their own boundaries and how we can support them in doing so.

    I hope this one supports you somehow!

    Share the episode and/or DM me at @yourjoyologist to let me know!

    Make sure to subscribe and if you haven't yet - leave a review! Then screenshot it and email it to me podcast@yourjoyologist.com

    Check out my daily inspiration APP called Own Your Awesome in the app store.

    Shop and gift my products shop.yourjoyologist.com


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