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    Personal Journals

    Claim It! with Tricia, Your Joyologist

    The goal is for you to feel a little bit less alone on this wild journey of being human.

    Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    On trusting your intuition and when sometimes it may not be the answer. Oct 08, 2021
    Show notes

    I am an early adaptor of trusting my gut. Like starting at a very young age, I talk about it often. BUT, last year I started to see when sometimes it may actually not be the best answer. And last week I saw something that I loved on this topic.

    I hope this supports you! Please subscribe and review the podcast! If you do send me a screenshot and send it to me at podcast at your joyologist dot com and I will send you a gift from my shop!

    Let me know what you think and share the episode or DM me at @_triciahuffman @claimitpodcast

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @claimitpodcast on social media.

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    David Poses- Writer, Activist, Author of The Weight Of Air Oct 04, 2021
    Show notes

    David Poses is a writer, speaker, and activist. His memoir The Weight of Air just came out and we get into the real reason he wrote this book, his struggle with depression and opioids for twenty years, why he believes that drugs would be safer legal and would cause less overdoses and loss. Some of what he says may be viewed as controversial but after talking with him, I think I actually agree with him. Listen to find out why!

    David has been published by the Washington Post, Los Angeles Times, and New York Daily News and has appeared on national TV programs, including The Doctors TV Show, and numerous radio shows and podcasts. With candor, humor, and a unique perspective informed by science and experience, he advocates for evidence-based approaches to drug policy, prevention, and treatment.

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-david-poses and from me in general at https://yourjoyologist.com and @_triciahuffman and @claimitpodcast

    You can learn more about David at https://davidposes.com and @david_thekick

    Check out Soul CBD and order some bath bombs, gummies, or liquid drops at https://www.mysoulcbd.com/claimit for 15% off.


    Another Current Life Conversation with Katie Horwitch Sep 27, 2021
    Show notes

    I am back with my friend, Katie Horwitch (writer, speaker, mindset coach, and the founder of WANT: Women Against Negative Talk) another current life conversation. As last time we didn't start with a set topic we just started talking and it ended up talking about love languages, introverts, making plans and more!

    I hope this supports you and gets you thinking! Let us know what you think @_triciahuffman @katiehorwitch

    For more from Katie check out katiehorwitch.com

    For all things me go to yourjoyologist.com

    Check out Soul CBD and order some liquid drops, bath bombs, gummies, or rapid relief cream at https://www.mysoulcbd.com/claimit for 15%


    Hope, distractions + where you may want to lower your standards. Sep 23, 2021
    Show notes

    I have been wanting to talk about all these things that I noticed in the last week so just did it all together!

    Let me know which one you most needed to hear! Share the episode and tag me!

    Find more from me at https://yourjoyologist.com and @_triciahuffman and @claimitpodcast

    Check out Soul CBD and order some bath bombs, gummies, or rapid relief cream at https://www.mysoulcbd.com/claimit for 15% off.

    Learn more about working with me and my new program at https://yourjoyologist.com/connected/


    Kendra Allen - Breakup Coach, Podcaster, Writer, Listener, Sober Sep 20, 2021
    Show notes

    Kendra Allen is a breakup coach, blogger, host of the Heal Your Heartbreak Podcast and founder of Break Up Bestie. We get into her journey through being in a relationship with a narcissistic parter to how she finally got, getting sober at 21, feeling like she was a failure for creating and closing two different businesses by 21 to what led her to creating her Instagram account @yourbreakupbestie and building a business that supports people all over the world with the struggles they go through post breakup.

    Kendra has spoken with thousands, her social media has impacted millions, and she has personally coached hundreds of women through heartbreak.

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-kendra-allen and from me in general at https://yourjoyologist.com and @_triciahuffman and @claimitpodcast

    You can learn more about Kendra at www.breakupbestie.com and @yourbreakupbestie

    Check out Soul CBD and order some bath bombs, gummies, or rapid relief cream at https://www.mysoulcbd.com/claimit for 15% off.

    Learn more about working with me and my new program at https://yourjoyologist.com/connected/


    Jennifer Pastiloff (Re-Release) - Author, No Bullshit Human/Mother, Global Retreat Leader Sep 13, 2021
    Show notes

    I loved this conversation with Jennifer Pastiloff so much that I wanted to re-release it! We recorded this back in May of 2019 right before her best selling book ON BEING HUMAN, was released. It was original released as episode 7!

    In the book and this conversation Jen opens up about her past, her destructive habits, stuckness, and how she finally started to get herself unstuck and begin to call out her inner asshole and go from being a waitress for 13 years to leading transformational workshops around the world.

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-jennifer-pastiloff-re-release and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can learn more about Jen at jenniferpastiloff.com and @jenpastiloff. She also runs a website called themanifestation.net and @nobullshitmotherhood.

    Check out Soul CBD and order some bath bombs, gummies, or rapid relief cream at https://www.mysoulcbd.com/claimit use code CLAIMIT for 15% off.


    Stop Making It So Hard. You are alive. Sep 09, 2021
    Show notes

    Why do we make everything so much harder for ourselves. Sure life can be really hard, but we make it harder with our self inflicted judgements more.

    Hear what I think about your purpose.

    Let me know what you think and share the episode or DM me at @_triciahuffman @claimitpodcast

    Learn more about the new group program I mention here https://yourjoyologist.com/connected/

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @claimitpodcast on social media.

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Robyn Lucas - Author, Domestic Abuse Survivor, Mother Sep 06, 2021
    Show notes

    Robyn's first novel, Paper Doll Lina, just came out! We talk about her life journey from growing up being in pagents and never feeling like she was enough for her father and step-mother, to getting into a relationship that it took her nearly two decades to free herself from, to what inspired her to sit down and write this novel and the experience of being a first time author!

    For show notes go to https://yourjoyologist.com/podcast-robyn-lucas/

    For more on Robyn and to get her book go to visit www.robynlucas.com.

    Please subscribe and live a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @claimitpodcast on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Interested in working with me? Go here https://yourjoyologist.com/coaching/

    FreeFrom is a national organization whose mission is to dismantle the nexus between intimate partner violence and financial insecurity. For more information, https://www.freefrom.org/


    What is behind the weird? Aug 30, 2021
    Show notes

    If you know me, you know I have a thing with paying attention to our choice in words. Or my choice in words. In this past month I got tuned into the use of the word "weird" and how myself and others throw it around when really there is way more going on then it being "weird".

    Let me know what you think and if you catch yourself using weird and looking deeper share the episode and or DM me at @_triciahuffman @claimitpodcast

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @claimitpodcast on social media.

    Listen the the Divorce Doctor podcast episode that I am on and mention here.

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in my new group program or working with me 1 on 1? Go here or email yourjoyologist@yourjoyologist.com https://yourjoyologist.com/coaching/


    ​​Koya Webb - Author, Entrepreneur, Visionary, Leader, & Educator Aug 23, 2021
    Show notes

    Koya Webb is a wellness visionary, author of Let Your Fears Make You Fierce, and founder of Get Loved Up, a conscious community that practices daily self-care and makes healthy living a priority to promote healing, social justice, and spiritual connection.

    We go through her journey from that led her to athletics and spirituality as a teenager to what led her to moving to California and how following her interests and joys has guided her path and so much more!

    Please subscribe and leave e a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    Find show notes at https://yourjoyologist.com/podcast-koya-webb/

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @claimitpodcast on social media

    Find more from Koya @koyawebb and https://koyawebb.com

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Go here https://yourjoyologist.com/coaching/


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