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Chronic Chronicles: Health Chat — Health
Chronic Chronicles: Health Chat

Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and a process of building ourselves up day-by-day growing emotionally strong which makes us physically stronger. Chronic Chronicles is an educational and outreach program of The Chronically Awesome Foundation. www.chronicallyawesome.org *Things to remember: 1. This is not a show about marijuana. 2. In order to participate in the chat you MUST have a user name. Anonymous “Guest 1” type names will not be able to participate due to past severely abusive trolls. Getting a username is quick and easy. 3. Any abuse of hosts, guests, chat room members will be cause for immediate removal from the chat room and report to Talk Shoe Support.

Copyright: © This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/

Latest Episodes:

EP144: #InvisibleIllnessWeek #30Things Let's Talk About Them! Sep 16, 2015

Show notes

Invisible Illness Week is September 28- October 4th. One of the great traditions of Invisible Illness Week is the 30 Things Meme. The ladies of the chronicles will share their 30 things with you this week and talk about why these questions and answers are so important. Join the chat to share your answers and discuss Invisible Illness with us.

EP143: Steroids! Blessings & Curses of this med #ChronicallyAwesome Sep 02, 2015

Show notes

Many Chronically Awesome patients are prescribed Corticosteroids due to their powerful anti inflammatory and immunosuppressive properties. That is FANTASTIC if that was that. That is however not that, the side-effects of steroids are common complaints amongst even the most awesome of us and include mood swings and weight gain. Today we are going to talk about steroid use for chronic pain and autoimmune disorders and how to cope with the side effects.

EP:142 Chronic Chronicles #ChronicallyAwesome Chat, Balance The Load Aug 26, 2015

Show notes

The kids in school, maybe you are working, he s/o is working, you have doctor appointments and meds to remember, a house to clean and pets to care for. You are not your only commitment. How do you balance being Chronically Awesome and Awesomely Present for the things you must be present for? Let's find out!

EP 141: - Chronic Chronicles: Health Chat Innovations in Pharma Aug 19, 2015

Show notes

Innovation in Pharmaceuticals

EP140:AccountabilityPartners! The one that helps us get things done. Aug 12, 2015

Show notes

Do you ever need some extra motivation? A reminder of the date and that the rent is due? Someone to sit with you while you do the laundry so you don't quit? THAT is your accountability partner!

EP139: You've Got The #ChronnicallyAwesome Look #GetUp #GetDressed Let's GO Aug 05, 2015

Show notes

We don't always feel like getting up, getting showered, and getting dressed do we? Well, we have a little tip around here, sort of an unwritten rule: get up, and at least get dressed. However, when you are looking good, you are going to feel better. That is why we are here today to talk to you about ways to boost your self esteem, get into a look that is good for you (ladies and gentlemen), and pamper yourself while you are at it. Trust us, you will feel good just listening to us.

EP138: Be Yourself, Be #ChronicallyAwesome, Don't Stray From YOUR Path Jul 31, 2015

Show notes

Who are you? â?ª#â??Authenticityâ?¬ Join us today at 10 AM on the Left Coast/ 1 PM on the "Right" Coast for our â?ª#â??ChronicallyAwesomeâ?¬ Chat http://www.talkshoe.com/tc/117602 Are you living as your authentic self or has something happened (or is something happening) in your life that is forcing you to live in some way that does not allow you to be you? Today we are going to talk about how to take off the mask, how to live your true life, and how living your authentic self will make your life and your health better.

EP137: #ChronicallyAwesome The Power of Positivity, Don't Bring Me Down! Jul 24, 2015

Show notes

Being Chronically Awesome means taking the ill out of Chronic Illness and replacing it with Awesome. Being positive is good for your health. Having a positive attitude is also good for the people around you. No one wants to be around a Debbie Downer! In this episode we will talk about the impact of being positive and the impact of those downers in our lives.

EP136: Chronic Chronicles: #ChronicallyAwesome Chat: It Was Sh*t Week! Jul 17, 2015

Show notes

What do you do when it all happens at once? When the week really hits the fan and you don't feel like you can make it through? It happened for Donna and Jules this week, now we can tell you what we did so you can use our tools for when it happens to you!

EP135: Chronic Chronicles #ChronicallyAwesome #ChronicIllness: Summer Fun! Jul 08, 2015

Show notes

What will you do this summer? We have some ideas that won't be too hard on the Chronically Awesome but will keep you going while the weather is fine.This is the time to try and get out and into the sun while you can!

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