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    Health

    Chronic Chronicles: Health Chat

    Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and a process of building ourselves up day-by-day growing emotionally strong which makes us physically stronger. Chronic Chronicles is an educational and outreach program of The Chronically Awesome Foundation. www.chronicallyawesome.org *Things to remember: 1. This is not a show about marijuana. 2. In order to participate in the chat you MUST have a user name. Anonymous “Guest 1” type names will not be able to participate due to past severely abusive trolls. Getting a username is quick and easy. 3. Any abuse of hosts, guests, chat room members will be cause for immediate removal from the chat room and report to Talk Shoe Support.

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    Copyright: © This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/

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    Latest Episodes:
    Ep134: ChronicChronicles: #Health #ChronicallyAwesome #OCD #MentalHealth Jul 01, 2015
    Show notes

    " Franklin P. Jones said, â??One advantage of talking to yourself is that you know someone is listening.â?? What Mr. Jones did not realize is that there are times when one gets tired of hearing oneâ??s voice. I would like to explain why. Perhaps in the process I will explain a common and, frankly really f#%*ing annoying misconception of OCD." from WhatTheJules, Confessions of a Reluctant Activist The blog of Jules Shapiro June 30, 2015. Today: OCD, OCD and Intrusive Thoughts, The Common Misconceptions of OCD: Let's do this thing today!


    EP133 ChronicChronicles: #ChronicallyAwesome Talk: #Anxiety in Tragedy Jun 24, 2015
    Show notes

    Recent events have us thinking: When tragedy strikes and our televisions are non-stop terrible news, how does it impact those of us that are sensitive to triggers such as violence? How do we deal with the fear and anxiety that comes with the repetition of anything from man-made to natural disasters?


    EP132:Sudden #Stress What's the Impact? #ChronicIllness #ChronicallyAwesome Jun 03, 2015
    Show notes

    When something happens out of the blue it can stress anyone out, but we are Chronically Awesome, and stress can impact us more than others. What happens and what can we do about it.


    EP131:ChronicChronicles #ChronicallyAwesome: #Family & #ChronicIllness Apr 08, 2015
    Show notes

    Sometimes our family is the best, other times we wish we had more support. Today we will talk about how to work with our family issues and our chronic illness


    EP130: ChronicChronicles HealthChat Innovations In #chronicallyawesome tech Apr 01, 2015
    Show notes

    From advances in medical science to wearable technology and apps that record everything from the steps you take and the moves you make, tech is watching you and helping with pain and regenerating or stimulating the things that go ouch or make our hearts skip a beat. Technology is everywhere in health and working to keep the chronically awesome more and more awesome!


    EP129 ChronicChronicles #ChronicallyAwesome #Health Chat Today: #Exercise Mar 18, 2015
    Show notes

    When you are #ChronicallyAwesome (or, gasp: Chronically Ill) it can be hard to exercise, we get it, we really do. Today we will talk about the challenges, the pain, and give you some creative ideas for exercising with different types of chronic illness.


    EP128: Chronic Chronicles #ChronicallyAwesome Chat about #DaylightSavings Mar 11, 2015
    Show notes

    In just over 70 countries around the world, the practice of daylight savings springing forward and falling back has us convinced that two nights a year we are losing or gaining an hour of sleep. The fact is that neither of those two things are really happening, but a whole lot more is going on. Listen up, you will be amazed.


    EP127: A PSA, Join Us Friday for a Video Broadcast on Google+ Mar 04, 2015
    Show notes

    On Friday, March 6th at 10AM Pacific/1PM Eastern we will be broadcasting via a Google+ Hangout. We hope you join us. Listen here for topic info and for Jules getting a little weird. Visit facebook.com/chronicchronicles for link information on Friday morning. The show will be viewable afterward at http://bit.ly/WTJVideos


    EP126: Procrastination #ChronicChronicles #Health chat #chronicallyawesome Feb 25, 2015
    Show notes

    Do you procrastinate? Forget to pick-up meds until the last minute or you are out? Don't make necessary follow-up's with your doctor or get those lab tests you were supposed to do? What about bills? Ugh, right? Let's talk about why we do it and how to get on the right track.


    EP125-#ChronicChronicles: #ChronicallyAwesome Pain Management Feb 18, 2015
    Show notes

    Today we will continue our Chronic Pain Series with Part 2: Pain Management. With so many laws and complications these days, we will share some of what you can expect in pain management and how to navigate the world of controlled substances; the DEA and the inconsistancies of drug laws. (mic drop)


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