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Chronic Chronicles: Health Chat — Health
Chronic Chronicles: Health Chat

Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and a process of building ourselves up day-by-day growing emotionally strong which makes us physically stronger. Chronic Chronicles is an educational and outreach program of The Chronically Awesome Foundation. www.chronicallyawesome.org *Things to remember: 1. This is not a show about marijuana. 2. In order to participate in the chat you MUST have a user name. Anonymous “Guest 1” type names will not be able to participate due to past severely abusive trolls. Getting a username is quick and easy. 3. Any abuse of hosts, guests, chat room members will be cause for immediate removal from the chat room and report to Talk Shoe Support.

Copyright: © This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/

Latest Episodes:

EP187: Special Guest from DrugRehab.com #addiction #chronicallyawesome May 22, 2017

Show notes

Join us on Chronic Chronicles as we welcome Sarah Grathwohl from DrugRehab.com. DrugRehab.com is the 2017 Featured Partner working with Chronically Awesome to bring you important health information about addiction, what addiction is and is not, what co-occurring conditions are, and much more. Join us on Monday to hear more. We are excited to welcome Sarah, she is an advocate for mental health and addiction treatment.

EP186: Your Healthy Heart #ChronicallyAwesome #HeartHealth Mar 13, 2017

Show notes

Do you take care of your heart? Do you know what it takes to keep your heart healthy for years to come? If you have not been caring for your heart let's get started so your heart can care for you.

EP185: Setting Boundaries and Knowing When and How To Ask For Help Feb 27, 2017

Show notes

It is hard to set boundaries, to say no or to draw that personal line in the sand where you say "that is enough, thank you" or know when to let people in and how to keep people from crowding your space. It is also hard to let the boundaries down and ask for help when you need it. Even harder, when someone offers that help, how do you let your guard down and accept it. It is a lot to talk about because it is a lot to take.

EP184 Rare Disease Day, how to advocate and participate #ChronicallyAwesome Feb 20, 2017

Show notes

Rare Disease Day is February 28th. Join The Chronically Awesome Foundation as we shine a light on those diseases that need more research and funding and help support those patients living with rare disorders.

EP183: Getting Sick When You Are Sick? #ChronicIllness #ChronicallyAwesome Feb 13, 2017

Show notes

So, you are Chronically Awesome, you tell people that your condition feels like you always have the flu, and then you get the flu. How do you deal with that? How do you avoid that?

EP: 182 Where have we been? Where are we going? What are you eating? Feb 06, 2017

Show notes

It has been a long winter break but we are back. Let's talk about what we have been up to, what we will be up to, and then let's have a chat about nutrition and it's importance for the Chronically Awesome.

EP181: Dealing With Difficult People. #ChronicallyAwesome #ChronicIllness Dec 05, 2016

Show notes

It is hard to deal with difficult people, hard stop. When you are chronically ill feels like the weight of that issue becomes ten times heavier. We are not sure if a person is difficult or if they are being difficult because of their "judgement" or feelings about how our illness impacts the social situations and other aspects of life around us. And maybe they think WE are the difficult people. Sometimes we are. Tough topic at the holiday season.

EP180: Holidays While Chronically Ill, Knee Deep In The Hoopla! Nov 21, 2016

Show notes

Holidays while Chronically Awesome can be stressful. Today we will talk about ways to pace yourself to better enjoy yourself this holiday season.

EP179 - Chronic Chronicles #ChronicallyAwesome #ChronicIllness #ChronicPain Nov 07, 2016

Show notes

Do you have a superhero? What superpower do you wish you had? What would you do with your power? What superpowers do you already have?

EP178 What To Do When You Feel Not So #ChronicallyAwesome? Oct 31, 2016

Show notes

Today we will talk about some ideas to get you through rough times. Depression, pain, irritability, whatever it may be there are ways to "self sooth". Let's work together and come up with the things that help.

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