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Chronic Chronicles: Health Chat — Health
Chronic Chronicles: Health Chat

Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and a process of building ourselves up day-by-day growing emotionally strong which makes us physically stronger. Chronic Chronicles is an educational and outreach program of The Chronically Awesome Foundation. www.chronicallyawesome.org *Things to remember: 1. This is not a show about marijuana. 2. In order to participate in the chat you MUST have a user name. Anonymous “Guest 1” type names will not be able to participate due to past severely abusive trolls. Getting a username is quick and easy. 3. Any abuse of hosts, guests, chat room members will be cause for immediate removal from the chat room and report to Talk Shoe Support.

Copyright: © This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/

Latest Episodes:

EP177 It's a good time to talk about being good. #ChronicallyAwesome Oct 24, 2016

Show notes

Why do people do good things? Is kindness hard-wired into the brain, or does this tendency arise via experience? Or is goodness some combination of nature and nurture?

EP176 It's Fall, Time to Make #ChronicallyAwesome Adjustments Oct 17, 2016

Show notes

Fall is upon us and Winter is coming so how do we prepare for the coming seasonal changes?

EP174 - World Mental Health Day #MentalHealthFIrstAid #ChronicallyAwesome Oct 10, 2016

Show notes

Did you know that today is World Mental Health Day? #WorldMentalHealth #MentalHealth #FirstAid The theme this year is "Psychological First Aid" Today on our show we will talk about the steps of Psychological First Aid: LOOKLISTENLINK And what you can do to get and give Mental Health First Aid We need Mental Health First Aid after traumatic events, natural disasters, war, and terrorism. Not only the victims of these events may require Mental Health First Aid; first responders and soldiers are often in need of psychological need. When our bodies are broken we never forget first aid, we should never forget that we need first aid for our mental health too!

EP173: National Day Without Stigma #stigma #chronicallyawesome Oct 03, 2016

Show notes

Today is National Day Without Stigma. There are so many illnesses that are shrouded in stigma. Mental Illness, Neuromuscular diseases, any disease that makes us different amongst our peers. Today we will talk about stigma, the impact, and how to simply "GET OVER IT".

EP172: Invisible Illness Week #invisibleillnessweek #ThisIsChronicIllness Sep 26, 2016

Show notes

Some of us have stories about chronic illness that you would never know or understand by simply looking at us. This is Invisible Illness, this is Chronic Illness. Join us to discuss 2016 Invisible Illness Week: This Is Chronic Illness

EP: 171 Exercise and The #ChronicallyAwesome. Jun 21, 2016

Show notes

Summer is here and the time is right for getting out and stretching those weary bones. Today we will talk about how to get started and maintain a healthy exercise program that is fun, easy, and safe for the chronically awesome.

EP:170 Let's Take A Beat, Time To Decompress Jun 14, 2016

Show notes

Sometimes we need to step away and take a beat. Today is one of those days.

Ep169 - Chronic Chronicles: Health Chat #Lupus #ChronicallyAwesome May 24, 2016

Show notes

It is Lupus Awareness Month and time for us to cover lupus! Join us as we discuss this autoimmune disease that impacts 1.5 million Americans.

EP168: Mental Health Awareness Month! #MentalHealth #chronicallyawesome May 17, 2016

Show notes

One in Five Americans has a mental health issue. That is a statistic that cannot be ignored. Everyone has someone in their family that has a mental illness yet stigma still exists. Let's bust some stigma today!

EP167 - Chronic Chronicles: #Crohns #ChronicallyAwesome #ChronicIllness May 03, 2016

Show notes

Today we will talk about Crohn's Disease. The symptoms, diagnosis, and support available for Crohn's patients. The exact cause of Crohn's disease remains unknown. Crohn's disease can be both painful and debilitating, and sometimes may lead to life-threatening complications. Today you will learn the facts, and we will dispel some of the stigma causing myths that surround Crohn's and related illnesses.

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