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    Health

    Chronic Chronicles: Health Chat

    Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and a process of building ourselves up day-by-day growing emotionally strong which makes us physically stronger. Chronic Chronicles is an educational and outreach program of The Chronically Awesome Foundation. www.chronicallyawesome.org *Things to remember: 1. This is not a show about marijuana. 2. In order to participate in the chat you MUST have a user name. Anonymous “Guest 1” type names will not be able to participate due to past severely abusive trolls. Getting a username is quick and easy. 3. Any abuse of hosts, guests, chat room members will be cause for immediate removal from the chat room and report to Talk Shoe Support.

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    Copyright: © This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/

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    Latest Episodes:
    EP166- Chronic Chronicles tackles #Mesothelioma #Cancer #ChronicallyAwesome Apr 26, 2016
    Show notes

    Did you know that doctors diagnose an estimated 3,000 cases of mesothelioma annually in the U.S.? Caused by asbestos exposure, there's no cure for mesothelioma and the outlook is generally poor. Listen as Donna Kay and Jules interview Cara Tampot, social media specialist and friend of The Chronically Awesome Foundation in our relationship with The Mesothelioma Center, our first partner in The Chronically Awesome Partner program.


    EP: 165 #ChronicallyAwesome Creative Spring Cleaning Apr 19, 2016
    Show notes

    Upcycling, Recycling, Crafting, making the old new and useful again. Today we are going to have some fun by getting our creativity flowing, our clean-up going, and maybe something useful or pretty out of what is already in your house!


    EP164: #RA, Rheumatoid Arthritis, #ChronicallyAwesome Apr 12, 2016
    Show notes

    This autoimmune version of arthritis is chronic and progressive. It is extremely painful. Many think that it has the same symptoms and issues as other arthritis conditions. Today we will discuss the difference between the two.


    EP163 Mood Disorders. #ChronicallyAwesome #MentalHealth #MoodDisorders Apr 05, 2016
    Show notes

    Also called affective disorder, a psychological disorder characterized by the elevation or lowering of a person's mood, such as depression or bipolar disorder.


    EP162: A Day In The Life #ChronicallyAwesome #Podcast #ChronicIllness Mar 25, 2016
    Show notes

    Let's talk about the average day in the life of someone with chronic illness. You may learn that we are not lazy, we do not just lay around, that we are productive #Chronically AWESOME people!


    EP161: Chronic Chronicles Schedules for #ChronicallyAwesome Mar 18, 2016
    Show notes

    With the time change and managing doctors and meds and other difficult time management issues it is time to put your Chronically Awesome skills to work. This week we are going to help you do that.


    EP160: Rare Diseases in the #ChronicallyAwesome Community #RareDisease Mar 02, 2016
    Show notes

    Today on Chronic Chronicles we are talking about #RareDiseases. Why? Because February 29th was #RareDiseaseDay and because there are over 1300 rare diseases which means that men, women, and children all over our nation are living with illnesses that have little or no treatment available to them, few peers, and few doctors that know anything about their illness. Join us at our usual Bat Time and Channel! 10 AM Pacific/1 PM Eastern


    EP157:Chronic Chronicles #ChronicallyAwesome Women's Health #WomensHealth Jan 27, 2016
    Show notes

    Being a woman and being #ChronicallyIll has it's own particular set of hurdles and challenges. Today we will discuss the several issues that face being female and #ChronicallyAwesome, from pregnancy to how our cycles impact pain and more to how we are seen differently by health care professionals


    EP156: #Foodborne Illnesses and the #ChronicallyAwesome Jan 20, 2016
    Show notes

    CDC estimates that each year roughly 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases.These statistics seem to be rising, and are a particular risk for the chronically awesome.


    EP155: Molding the Mind with Mindfulness #ChronicallyAwesome Jan 13, 2016
    Show notes

    Exhaustively studied by the NIHM, the sensitive amygdala has been shown to contribute to chronic pain, IBS, anxiety, PTSD and more. The NIH and NIHM have also learned that the amygdala is subject to neuroplasticity -- it can be changed! How? Mindfulness Meditation!


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