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    Health & Fitness

    Choose You Now

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.

    “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.

    In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people – including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life – people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

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    Copyright: © Julieanna Hever 2021

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    Latest Episodes:
    Red, White & Choose: Fireworks from the “Choose You Now” Podcast Jul 04, 2021
    Show notes

    Red, White & Choose: Fireworks from the “Choose You Now” Podcast

    In the spirit of choosing you now, we chose some of our favorite clips from all of our episodes to date for an homage to independence.

    Instagram: https://www.instagram.com/julieannahever/ Facebook: https://www.facebook.com/PlantBasedDietitian YouTube: https://www.youtube.com/julieannahever

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Marco Antonio Regil: Choose to Honor Yourself Jun 27, 2021
    Show notes

    Marco Antonio Regil: Choose to Honor Yourself

    Marco Antonio Regil is a successful international speaker, television host, influencer, podcaster, and activist. In this episode, Marco shares his personal journey towards understanding emotional intelligence and his mission of bringing more compassion, love, and gratitude into the world.

    Instagram: https://www.instagram.com/marcoantonioregil/ Website: https://marcoantonioregil.com/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Dr. T. Colin Campbell: How to Choose the Whole Truth Jun 20, 2021
    Show notes

    Dr. T. Colin Campbell: How To Choose The Whole Truth

    The “Father of Modern Nutrition,” Dr. T Colin Campbell pioneered a path in nutrition science that changed the trajectory of how we understand nutrition and our health. In this episode, Dr. Campbell shares how he persisted to choose his whole truth despite consistent resistance.

    Instagram: https://www.instagram.com/nutritionstudies/ Website: https://nutritionstudies.org/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    June Q&A: Your Nutrition Questions Answered! Jun 16, 2021
    Show notes

    June Q&A: Your Nutrition Questions Answered!

    Plant-ificating on your questions about intuitive eating, gaining and losing weight healthfully, green drink powders, protein powders, pesticides/organic, and types of water.

    Instagram: https://www.instagram.com/julieannahever/ Facebook: https://www.facebook.com/PlantBasedDietitian YouTube: https://www.youtube.com/julieannahever

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Brenda Davis: Pioneering an Uncharted Path Jun 13, 2021
    Show notes

    Brenda Davis - Pioneering an Uncharted Path

    Brenda Davis, my soul mom, is a registered dietitian and a pioneer in plant-based nutrition. She is an internationally acclaimed speaker and as a prolific nutrition and health writer, she has authored/co-authored 12 books with nearly a million copies in print in 15 languages. We talk about her journey of choosing to follow her heart and pave uncharted territory despite the resistance of those around her to bring more love and light into this world.

    Instagram: https://www.instagram.com/brendadavisrd/ Website: https://www.brendadavisrd.com/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Joey Thurman: The Art of Doing Nothing Jun 06, 2021
    Show notes

    Joey Thurman: The Art of Doing Nothing

    Joey Thurman, health, fitness, and nutrition expert, inspires us on the art of doing nothing and other ways to navigate mental health. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" creator of “Fast Results” on Openfit, and the host of The Fad or Future Podcast.

    Website: https://joeythurman.com/ Instagram: https://www.instagram.com/joeythurmanfit/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Dr. Michael Klaper: Choose Your Heart and You'll Be Taken Care Of May 30, 2021
    Show notes

    Dr. Michael Klaper: Choose Your Heart and You'll Be Taken Care Of

    "When you move in truth, a thousand unseen hands help you along the way."

    Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.

    Website: https://www.doctorklaper.com/ Instagram: https://www.instagram.com/doctorklaper/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    John Robbins: Choosing to Inspire a Food Revolution May 23, 2021
    Show notes

    John Robbins

    John Robbins, author ofnine bestsellers, including The Food Revolution and the classic Diet For A New America, is the President, and Co-Founder, along with his son Ocean, Food Revolution Network.

    As the only son of the founder of the Baskin-Robbins 31 Flavors ice cream empire, John Robbins was groomed to follow in his father’s footsteps, but chose to walk away from Baskin-Robbins and the immense wealth it represented to "pursue the deeper American Dream...the dream of a society at peace with its conscience because it respects and lives in harmony with all life forms." Listen in how he chose to pave his own path and inspire a global revolution.

    Food Revolution: http://www.foodrevolution.org Instagram: https://www.instagram.com/foodrevolutionnetwork/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    May Q&A: Your Nutrition Questions Answered! May 19, 2021
    Show notes

    May Q&A: Your Nutrition Questions Answered!

    Diving into the details on your specific nutrition questions from social media on probiotics, breaking sugar addiction, oil, coconuts, avocados, and more.

    Instagram: https://www.instagram.com/julieannahever/ Facebook: https://www.facebook.com/PlantBasedDietitian YouTube: https://www.youtube.com/julieannahever

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Mindful Meditation May 12, 2021
    Show notes

    Mindful Meditation

    A mindful meditation on food, eating, and your magnificent body in under 10 minutes. You can return to this episode next time you are eating or anytime you would like to reconnect, refocus, and re-center.

    Instagram: https://www.instagram.com/julieannahever/ Facebook: https://www.facebook.com/PlantBasedDietitian

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


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