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    Health & Fitness

    Choose You Now

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.

    “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.

    In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people – including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life – people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

    Advertise

    Copyright: © Julieanna Hever 2021

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Q&A: Your Nutrition Questions Answered! Mar 17, 2021
    Show notes

    Q&A: Your Nutrition Questions Answered!

    You asked and we are here to answer your questions from social media on all things nutrition. In this bonus Q&A episode, Julieanna discusses losing weight, iron absorption, notable nutrients, stepping into a plant-based diet, and much more.

    Visit our partner Organifi to experience how they bring leafy green love to your diet! https://www.organifi.com/chooseyou

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Clinton Kelly: How to Make Choosing You Stylish and Delicious Mar 14, 2021
    Show notes

    Clinton Kelly

    “Never rely on anyone for your own happiness” and “don’t let somebody else choose yourself for you.” Enjoy this fun and fabulous episode on style, food, and relationships with Emmy award-winning television personality, style expert, and entrepreneur, Clinton Kelly.

    Visit our partner Organifi to experience how they bring leafy green love to your diet! https://www.organifi.com/chooseyou

    Website: https://clintonkelly.com/ Instagram: https://www.instagram.com/clintonkellyoh/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Dr. Melanie Joy: How To Get Your Relationships Right Mar 07, 2021
    Show notes

    Dr. Melanie Joy

    How vulnerability, integrity, and pride are crucial to relating to those around you as well as to choosing yourself with Dr. Melanie Joy, Harvard-educated psychologist and award-winning author of six books, including Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work.

    Website: https://www.melaniejoy.org/ Instagram: https://www.instagram.com/drmelaniejoy/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Dr. Joel Fuhrman: Foreseeing the Future and Paving A Path in Healthcare Feb 28, 2021
    Show notes

    Dr. Joel Fuhrman

    How physician and seven-time New York Times best-selling author, Dr. Joel Fuhrman, blazed a trail in medicine and why you can empower yourself with information so you can best choose you now.

    Website: https://www.drfuhrman.com/

    Instagram: https://www.instagram.com/joelfuhrmanmd/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Anna Kaiser: Creating Space to Constantly Pivot and Play Feb 21, 2021
    Show notes

    Anna Kaiser

    Fitness superstar, Anna Kaiser, shares how she keeps it interesting, changes it up, and creates and evolves. She reminds us how instrumental it is to prioritize time to disconnect for stillness and peace.

    Website: https://www.annakaiserstudios.com/ Instagram: https://www.instagram.com/theannakaiser/

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Dr. Michael Greger: Nurturing the Drive to Change the World Feb 14, 2021
    Show notes

    Dr. Michael Greger

    A candid conversation with the man behind NutritionFacts.org. Dr. Michael Greger, MD - New York Times Bestselling author, internationally recognized speaker on nutrition, and founding member and Fellow of the American College of Lifestyle Medicine - shares how he personally steps slowly into new positive, healthy habits in an approachable way as he focuses each day on doing everything possible to make a difference in the world. Website: https://nutritionfacts.org/ Instagram: @michaelgregermd and @nutrition_facts_org Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Miyoko Schinner: Life is Long, Start Again Feb 14, 2021
    Show notes

    Miyoko Schinner

    “The older you get, the stronger you get. Life is long, just like muscle, the longer you live life, the stronger you get. Pick yourself up every time.” Best-selling cookbook author, celebrity chef, speaker, entrepreneur, and pioneer in the future of food, Miyoko shares how she has persisted on her pursuit to dedicate her life to inspiring compassion through the joy of food and the positivity of plants to drive social and environmental change. Website: Miyokos.com Instagram: @miyokoschinner and @miyokoscreamery Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Jeff Garlin: Shaking Hands with Adversity Feb 14, 2021
    Show notes

    Jeff Garlin

    “Sometimes just looking in the mirror and saying hello to yourself is all it takes to make you laugh and set the tone for the day. Whatever happens today, you’re good.” Writer, producer, director, actor, and stand-up comedian - perhaps most known for his roles in Curb Your Enthusiasm and The Goldbergs - Jeff Garlin shares his inspiring path to choosing himself. Website: JeffGarlin.com Instagram: @jeffgarlin Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com


    Choose You Now: A New Podcast Feb 02, 2021
    Show notes

    Choose You Now: a new podcast dropping Feb. 14, 2021!

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.

    “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.

    In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

    Tune in to the podcast beginning February 14, 2021!

    In the meantime, learn more about Julieanna Hever at: https://plantbaseddietitian.com/.


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