Chill & Prosper with Denise Duffield-Thomas

Latest Episodes:

What Should I Invest In To Grow My Business? My 4 Favourite Investments Dec 23, 2021

Show notes

People are always curious about the best investments I’ve ever made in my business.

In the spirit of Oprah's favorite things list at Christmas (which I love!), I’m gonna give you my four favorite investments to move through your money blocks and get to the next level in your business.

Let’s talk about how to use the principles of upgrading and investing in yourself to grow your business.

How to Have Happy Holidays and Avoid the Money Triggers! Dec 16, 2021

Show notes

I want to share my secrets around getting through the holiday season without freaking out about money. I want to help you avoid getting too triggered. This can be a really stressful time of year. Of course, it’s often exciting too. And for some of us, it's sad. But it’s often challenging.

Luckily, I have some tips to help you sail through the holidays.

3 Ways Your Money Blocks Are Really Impacting Your Business Right Now Dec 09, 2021

Show notes

Today I want to talk about three ways that your money blocks are really impacting your business right now.

How I organised a 12 city book tour without losing my mind Dec 02, 2021

Show notes

Today I am talking about lessons that I've learned from doing book tours. Even if you’re not an author, there’s still loads of juice in this episode for you because it’s about mindset shifts and how to simplify, simplify, simplify!

Time to get your ahas from my mistakes!

How to Stop Overgiving and Avoid Burnout Nov 25, 2021

Show notes

I want to talk about over giving today. And give you the tools to help you avoid burnout. We’re gonna dig into undercharging and over delivering! I have done this so many times in my business – I have to watch myself for this constantly.

I’ve given away necklaces, earrings, tea cups, even a branded calculator. Yes, really! I know the importance first hand of setting boundaries around stuff, AND my energy and time.

You know what, it’s okay to keep things simple (and in fact I wholeheartedly recommend it).

Let’s find some small tweaks that will bring you more joy, more space, more bandwidth and a more profitable business.

Supercharged Money Lessons from The Rich & Famous Nov 18, 2021

Show notes

Let’s dig into money lessons from celebrities today. I love reading famous people’s memoirs. I love when celebs talk about money!

We’re gonna learn from the rich and famous how to develop a better relationship with money.

Elton John reveals in his autobiography that in the beginning he splashed cash on flowers, extra houses and art until his accountant sat him down and told him he’d soon run out of money. At this point Elton worked hard to get a handle on his finances, but STILL spent money on the luxuries that bring him joy.

In the past, I've spent money that I didn't really have to make myself feel better. I’ve avoided looking at my bills. Have you been there?

Today, we’ll use celebrity lessons to help us learn to love our money, live a more glamorous life and upgrade our self-care!

The Truth About Failed Launches and the Juicy Lessons You Can Learn From Them! Nov 11, 2021

Show notes

I’m excited to share with you today how to bounce back after a failed launch. As a money mindset mentor, I see so many people throw in the towel after one crappy launch.

I’ve been there – it’s rough!

You released your book and… crickets, or you've launched your first program and nobody has bought it. This feels devastating. But I’ve got some juicy lessons you can learn from these experiences.

I want to talk to you about sales page conversion stats and share about my failed (and successful) launches.

Do you know what? Having a successful launch isn’t about branding, or colors or pretty ads. It isn’t even (gasp!) about pricing!

I’m gonna share with you my ultimate successful launch secrets!

Getting Your Business Mojo Back After a Up Nov 04, 2021

Show notes

In this week's episode of Chill & Prosper, we’re talking about screw-ups and how to get your business mojo back.

Trust me when I say I have made so many mistakes in business. But - I almost instantly forget about them.

Because I see all of those mistakes as stepping stones and rites of passage along the way.

Let’s talk screw-ups!

The Evolution of My Million Dollar Course Oct 28, 2021

Show notes

In this week's episode of Chill & Prosper, we’re talking about how to create a million dollar course.

I’ll share the evolution of my Money Bootcamp - and how I started and grew it to over 7,000 students.

I want to inspire you to create a million dollar course too!

My First Year in Business Oct 21, 2021

Show notes

In this week's episode of Chill & Prosper, we’re going back in time to talk about my very first year in business - including how much money I made.

I made a ton of mistakes in my first few years - but I always had a dream for a million dollar business.

If you’ve wondered how I got started, today’s episode is for you!

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