Chill & Prosper with Denise Duffield-Thomas

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**Chill & Prosper with Denise Duffield-Thomas**

Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas.

Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle – let Denise show you how to embrace the Chillpreneur way.

Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing

Latest Episodes:

Hidden Money Treasures: Finding the money that's already there Sep 24, 2026

Show notes

What if you didn't need to work harder or find new clients or create something brand new?

What if the money you're looking for is already there, waiting in places you haven't looked?

That's what this week's Chill & Prosper episode is all about.

Simple systems to make you money Sep 17, 2026

Show notes

Guess what? I’m not organized.

I forget things. I get overwhelmed. When I feel scattered, my instinct is to buy a new container and convince myself that will fix everything. It does not fix everything.

And yet somehow I've been consistently showing up in my business since 2009. Consistently posting. Consistently podcasting. Consistently making offers and making money.

The secret isn't discipline or willpower or having everything perfectly together.

It's simple systems.

In this week's Chill & Prosper, I'm sharing the very simple, unsexy, actually-works systems that run my business without requiring me to be a different kind of person than I am.

The money you're losing without realizing it Sep 10, 2026

Show notes

In this week's episode of Chill & Prosper, I'm talking about the hidden money leaks in your business, because fixing them isn't just about saving money. It's about clearing the energy blocks that are keeping you stuck.

Why do bad things keep happening to me Sep 03, 2026

Show notes

Can I ask you something?

Is there a pattern in your business or your life that just keeps showing up?

A type of client who always takes advantage. A launch that always seems to go sideways at the last minute. A relationship that keeps following the same painful script. Money that arrives and then disappears before you can do anything with it.

If so, this week's episode of Chill & Prosper is for you.

Why staying underpaid feels safer (and how to change it) Aug 27, 2026

Show notes

In this week's episode of Chill & Prosper, I'm getting into the real reasons undercharging feels so sticky, because this is one of the most common and most painful things I see, especially in women who got into business to help people.

Mindset & Unworthiness: How to Feel Worthy of Good Things Aug 20, 2026

Show notes

This week's episode is a personal one.

Because feeling unworthy isn't just a mindset problem. For a lot of us it's something that started really early. Something that got embedded in our bodies before we even had words for it.

I grew up with a very young mum, and I think I arrived in the world already carrying a little feeling of not quite belonging. And then there was the undiagnosed ADHD. And growing up in the 90s when body shame was everywhere and there was definitely something wrong with you if you weren't a certain size.

I just felt, from a young age, like there was something wrong with me.

And I've spent a lot of years doing the work to shift that. In this week's episode of Chill & Prosper I'm sharing the tools that have helped me the most, because I want you to have them too.

What choosing yourself actually looks like in business Aug 13, 2026

Show notes

Here's a question I want you to sit with for a second.

When did you last make a business decision based entirely on what YOU needed?

Not what your clients want. Not what your competitors are doing. Not what you think you should want. What you actually need, in this season of your life and business.

Because that's what choosing yourself really looks like. And it's a lot more practical than it sounds.

In this week's episode of Chill & Prosper I'm talking about what choosing yourself actually looks like day to day in your business, because the version that gets talked about online often looks like a dramatic pivot or a big bold announcement.

You are worthy of more: how to feel it, not just know it Aug 06, 2026

Show notes

You don't have to earn the right to want more.

You don't have to wait until you've fixed everything, lost the weight, hit the revenue goal, sorted out the team, cleared the debt, or finally stopped procrastinating.

You're allowed to feel worthy of more right now. Exactly as you are.

In this week's episode of Chill & Prosper, I'm talking about worthiness.

Because from working with thousands of entrepreneurs, I know that the strategy is almost never the problem. It's those quiet inner feelings of unworthiness that run everything from the background.

The little habits that creep back in. The tolerations you'd sworn you'd cleared. The prices that quietly drop back down when you're not paying attention.

Future-Proofing Your Business Without Being Scared of AI Jul 30, 2026

Show notes

In this week's episode of Chill & Prosper, I'm talking about how to future-proof your business in the age of AI without spiralling into fear, because the skills that matter most are the ones technology can't replace.

Subtle ways money blocks show up in your business Jul 23, 2026

Show notes

Money blocks don't always show up as obvious sabotage.

Sometimes they look like generosity. Like being affordable. Like working really hard to earn your money. Like staying loyal to clients who've outgrown your boundaries.

The sneaky ones are the hardest to spot.

Because they feel completely reasonable. They even feel like good values.

In this week's episode of Chill & Prosper, I'm talking about the subtle ways money blocks can show up in your business, because you can't shift what you can't see.