Chill & Prosper with Denise Duffield-Thomas

Latest Episodes:

7 money stories that keep entrepreneurs broke Jul 16, 2026

Show notes

In this week's episode of Chill & Prosper, I'm sharing seven of the most common money stories I see keeping entrepreneurs underearning, because until you can see the story, you can't rewrite it.

The 7 Most Common Money Blocks and How to Clear Them (Free Workshop) Jul 13, 2026

Show notes

Are you doing everything right in your business but still hitting an invisible ceiling on your income? In this episode, Denise walks you through the 7 most common money blocks she sees in entrepreneurs — and more importantly, what to actually do about each one.
These blocks rarely look like blocks. They look like generosity, caution, thoroughness, or just not being quite ready yet. But they're quietly running your pricing, your receiving, your goal-setting, and your launches.
In this episode you'll hear:

What a money block actually is (and why you don't need to eliminate them to be successful)
The 7 most common blocks Denise sees across thousands of entrepreneurs at every income level
How each one shows up in real business life — with specific examples from pricing, launching, spending and receiving
Why money blocks come back at every new level and how to catch them faster
One practical action per block you can take this week

This is one of Denise's most-requested trainings and it's the foundation for everything she teaches inside Money Bootcamp. If you've ever wondered why money isn't flowing the way you'd expect given how hard you're working, this episode is a great place to start.
Grab the free workbook to follow along at denisedt.com/blocks.
Ready to do the deeper work? Money Bootcamp is Denise's signature program for entrepreneurs who want to clear their money blocks properly — with origin story work, pattern interruption tools, monthly live coaching, mentor support and a community of 10,000+ entrepreneurs doing this alongside you. Find out more at denisedt.com/bootcamp.
Links mentioned:
Free training and workbook: denisedt.com/blocks
Money Bootcamp: denisedt.com/bootcamp
Pricing resources: denisedt.com/pricing
Books: denisedt.com/books

Money mindset at every income level Jul 09, 2026

Show notes

Here's something I want you to hear.

You don't reach a certain income level and suddenly have it all figured out.

The money mindset work doesn't stop at six figures. It doesn't stop at seven. It just... evolves.

Sometimes it's new challenges you've never seen coming. And sometimes, honestly, it's the same old stuff showing up again and going: hi, remember me?

In this week's episode of Chill & Prosper, I'm talking about how to upgrade your money mindset at every stage of business, because there is no finish line with this work. There is just growth, and the awareness to keep going.

Top 5 money blocks keeping entrepreneurs stuck Jul 02, 2026

Show notes

In this week's episode of Chill & Prosper, I'm walking through the top money blocks I see keeping entrepreneurs stuck, because whenever you hit a plateau, it's always worth going back to the basics and asking: where have these old stories crept back in?

How to scale without burning out Jun 25, 2026

Show notes

In this week's episode of Chill & Prosper, I'm sharing what actually helped me scale my business to multi-millions, especially once life got fuller and I had to stop pretending I could do everything myself.

What to fix when your business isn’t growing Jun 18, 2026

Show notes

Inside this episode, I’m sharing the first things I’d look at if your business feels stagnant.

Because often, small shifts can completely change how your business feels.

And honestly?

Sometimes one boundary email changes everything.

Growing your business without credit cards or loans Jun 11, 2026

Show notes

Today’s podcast episode is a topic that doesn’t get talked about enough in the online business world.

How to grow your business without getting yourself into debt.

It’s honesty month here in Lucky Bee land, so let’s be honest…

There’s a lot of pressure out there to:

put things on credit cards
join expensive masterminds
build fancy websites
create courses with huge production budgets

And sometimes it’s presented as the only way to succeed.

But that’s simply not true.

In this episode, I’m sharing how I built my business without loans, credit cards, or outside investors, and the mindset shifts that helped me stay in control of my money.

Honesty Time: Facing Your Numbers Jun 04, 2026

Show notes

In this week’s episode of Chill & Prosper, I’m talking about why facing your numbers can be one of the most empowering things you do in your business.

Not because I want you glued to spreadsheets.

But because clarity creates confidence.

Inside the episode, I share:
• what normal conversion stats actually look like
• how to stop wasting time on busywork
• why some entrepreneurs secretly avoid measurement
• what your refunds can teach you
• and why it’s completely safe to look

This is your loving reminder that numbers are information - not judgment.

Making passive income work for your personality May 27, 2026

Show notes

In this week’s Chill & Prosper, I’m unpacking why different money archetypes resist passive income in different ways - and how to work with your natural tendencies instead of fighting them.

ADHD, manifesting and running a business your way May 20, 2026

Show notes

Today’s podcast episode is a personal one.

I’m talking about ADHD and entrepreneurship - and sharing a bit about my own journey being diagnosed later in life.

For years I thought I was just disorganised.
I forgot my keys constantly.
I always felt behind.
And I often felt like everyone else had things figured out except me.

Then I was diagnosed with ADHD in my 40s.

And suddenly… things made sense.

But this episode isn’t just about ADHD.

It’s about something much bigger:

👉 What happens when you stop trying to run your business like everyone else
and start designing it around how you actually work best.