Chill & Prosper with Denise Duffield-Thomas

Latest Episodes:

How to Deal With Default Customers Mar 03, 2022

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Time to pull on your boss pants! Today, we are talking about dealing with default customer payments. How to chase up your money without all the emotions.

How to Survive Criticism In Business Feb 24, 2022

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I’ve got some sticky stuff for you today!

We are talking about how to cope with criticism and business rejection. Yuck, right?!

But we all have to deal with this. Whether you’re starting out or an established entrepreneur.

Get Your Partner Onboard with Your Money Dreams Feb 17, 2022

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So you’re reading books about money mindset, you're listening to my podcast and you’ve probably invested in conferences or courses to change your mindset.

And then someone you love poops on your parade.

A question I get ALL THE TIME is “How can I get my partner onboard with my money goals?”

You might live with someone who's very negative or fearful about money, personal development, entrepreneurship. That can be really tough and my heart goes out to you.

Or your partner might just be a bit sceptical.

Here’s how to grow and make money even when you have that in your life.

How to Get Good at Saving Money Feb 10, 2022

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There are so many money mindset layers around saving money. It might feel uncomfortable. And that’s great. You absolutely need this! In today’s Chill and Prosper podcast episode we are talking about something super juicy - setting a savings goal and getting good at saving money.

3 Ways Your Perfectionism is Costing You Money Feb 03, 2022

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Perfectionism has been a cross for me to bear for a long, long time. I'm a Virgo!

But I see it all the time in entrepreneurs. So let’s talk about what it's costing you to be a perfectionist in your business. Today’s episode of Chill and Prosper will inspire you to get started on projects that you're procrastinating.

What Can New Kids on the Block Teach You About Money? Jan 27, 2022

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I'm stoked about today’s podcast episode - It's silly but has some great lessons too!

I’m sharing money lessons from New Kids on the Block. Check out Step by Step by NKOTB on YouTube. It’s that song that’s always playing in Target!

Step one is that making money can be fun. Sometimes we get so serious about launches and doing the work that we forget that we're allowed to make money and have fun. I have definitely been guilty of overworking and getting too serious. I've changed this recently. I’m playing with my marketing more. I’m making reels and silly videos. Where do you need to have a little bit more fun in your business?

The last step is that the time has arrived. Everything is possible in your business – just take it step by step. Do it now. Don’t wait for the stars to align. The next full moon. It's your time and you're ready for the next step.

Shortcut to Success: 4 Myths About Personal Development Jan 20, 2022

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Today I’m busting four myths about spending money on personal development. I see backlash sometimes about people buying courses. I see resistance, underspending, people holding themselves back from learning things and giving themselves what they really need because of money mindset issues.

I’ve loved reading ever since I was tiny. I found this little red book once, called The Magic of Believing by Claude M Bristol. I was so fascinated - it was about how you could change your life by changing your thoughts. That book opened the personal development doors for me!

So I see a lot of problems with feeling like you have to complete a book or a course. It’s ok to join a course for one element. Sometimes you work with a mentor for one little tweak. You don't have to finish everything before you go onto the next thing. Once I paid $7,000 to go to a VIP day and got one aha, which led to me making a million dollars.

It’s fine to work with multiple coaches or masterminds; you can get different things from different people. I'm in masterminds just to get techy, ones to help me learn about fairness, and equality, and also business and marketing groups.

Look at what you need to learn, what's holding you back from making money, what skills do you need, what mindset work you need to do, what would help you to actually make money? Money mindset is a massive one; it’s the most intangible thing, but it will stop you from making money. You might be wasting time and effort trying to do things yourself, trying to push through. Let’s bust through these myths and help you get to the next level of success and wealth.

How To Stop Sabotaging Behaviors and Make More Money! Jan 13, 2022

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There’s something that affects each and every one of us and holds us back from success.

In today’s podcast episode I share how to break free.

We all have sabotaging business habits that keep us stuck and prevent us from making more money. I still have them!

Are you holding yourself back from making money because you’re stuck in these repetitive behaviors? Self-awareness is your biggest tool in making money.

This episode will help you bring your blocks, habits and the mindset issues that keep you stuck, out into the light.

The 3 money goals you need each new year (and how I set my goals) Jan 06, 2022

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Goals aren’t just for January 1st. You can set and reset them throughout the year. I explain how I approach goal setting and share my top tips for making them work.

Many entrepreneurs really struggle to set goals - to ask for what they want, to articulate it. Maybe you’re worried about what will happen if you don’t achieve your goal?

I’m here to help you discover why you're not setting goals, why you are not allowing yourself to dream. It's totally okay for you to shift and change your goals.

How To Celebrate Your Success And Uplevel 2022 Dec 30, 2021

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Let’s Celebrate! Even if things didn’t go to plan, I’m sure you have SO much to be proud of this year.

Taking the time to recognize achievements and celebrate is a skill. As a Ruler I often struggle and say “yeah cool, but what’s next?” - sound familiar?

This episode is for all the introverts out there, who struggle with being the center of attention. The extroverts can learn lots about what it feels like to live with a fear of being visible too!