Checking In with Michelle Williams

Latest Episodes:

Checking In w/ Cornelius Lindsey Oct 28, 2025

Show notes

On this episode, Michelle sits down with author, entrepreneur, and clarity coach Cornelius Lindsey for an honest and vulnerable conversation about what it truly means to “not care” — in the most freeing way possible. Drawing from his book I Don’t Care: The Freedom of Letting Go, Cornelius opens up about the heavy cost of caring too much about expectations, reputation, and the approval of others, and how that pressure once pushed him to the darkest places in his life. He also shares the pivotal moment that saved him, his journey through burnout and pastoral leadership, and how he continues to heal after discovering life-changing truths about his family. CHECK IN to this episode if you’re battling burnout, struggling with people-pleasing, or learning to choose yourself again.

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Checking In w/ Death Becomes Her Oct 21, 2025

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In this episode, Michelle celebrates the upcoming one-year anniversary of Death Becomes Her! From long rehearsal days and vocal stamina to funny on-stage mishaps and unforgettable audience reactions, Michelle takes us behind the curtain of her life as Viola Van Horn. She shares the lessons she’s learned performing eight shows a week, what keeps her grounded, and how faith and discipline fuel her craft. Plus, Michelle gives love to Kelly Rowland and the “Boy Is Mine” tour, while reflecting on the joy of community both on and off the stage.

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Checking In w/ Devon Franklin Oct 14, 2025

Show notes

In this episode, Michelle welcomes back friend of the show — producer, author, and actor DeVon Franklin, whose new film Ruth and Boaz hit number one on Netflix. The two dive deep into the power of storytelling rooted in faith, truth, and perseverance.

DeVon opens up about how Ruth and Boaz became a global success, the inspiration behind its modern retelling of love and purpose, and how life imitated art when he found his own “Ruth.” He and Michelle also discuss rejection as redirection, expressing interest in love without fear, and the spiritual lessons that come from staying open to God’s timing.

CHECK IN to feel inspired, uplifted, and reminded that what’s meant for you truly is for you.

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Checking In w/ the Days of October Oct 07, 2025

Show notes

In this candid solo episode, Michelle opens up about what makes October one of her favorite months — from Breast Cancer Awareness and World Mental Health Day to her playful love for candy corn and all things fall. With her signature humor and heart, she reflects on family conversations about health, generational cycles, and the importance of knowing your family’s medical history. Michelle also dives into the ongoing debate about the “Auntie” title, self-care during the final stretch of the year, and how she’s balancing work, rest, and gratitude. CHECK IN for laughter, reflection, and a reminder to thrive in mind, body, and soul!

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Checking In Replay: w/ Dr. Anita Phillips Sep 30, 2025

Show notes

In this special throwback episode, Michelle and Dr. Anita Phillips are planting the seeds! Dr. Anita Phillips discusses her comparison between gardens and the human body. She also shares her personal attachment to championing mental health conversations in religious spaces and the benefits of EMDR.

For more on Dr. Phillips and her new book, visit: https://www.anitaphillips.com/

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

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Brand New Day: Checking In w/ World Peace Sep 23, 2025

Show notes

On this solo episode, Michelle brings listeners up to speed on a whirlwind few weeks filled with music, purpose, and powerful moments on the global stage. From singing the national anthem for the Raiders in Las Vegas to joining Andra Day and thousands of musicians at the United Nations Foundation’s Better Together event, Michelle reflects on what it means to stand for peace, unity, and hope in today’s world. This heartfelt check-in is part inspiration, part vulnerability, and part celebration of life’s opportunities—reminding us that even in heavy times, we can rise up, stay grounded, and find joy in connection.

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Take Your Days: Checking In w/ Job Burnout Sep 09, 2025

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Checking In w/ SAD Sep 02, 2025

Show notes

As the seasons shift, so do our emotions and perspectives. In this solo episode, Michelle opens up about the bittersweet end of summer, the challenges of seasonal transitions, and the reality of Seasonal Affective Disorder (SAD). She reflects on how changes—whether in weather, career, or personal life—often require courage, faith, and trust. Alongside words of encouragement, Michelle also highlights the importance of mental health awareness during Suicide Prevention Month, reminding us that even in seasons of grief or uncertainty, we are never alone. CHECK IN for an uplifting and honest conversation about navigating transitions, finding beauty in change, and trusting the process of growth.

See omnystudio.com/listener for privacy information.

Checking In w/ Edwina Findley Dickerson Aug 26, 2025

Show notes

In this episode, Michelle sits down with actress and author Edwina Findley Dickerson who opens up about faith, resilience, and embracing the calling on your life. Edwina has built a powerful career in television and film—yet it’s her prayer life and unshakable faith that have truly sustained her. She shares the inspiration behind her new book, The World Is Waiting for You, and the lessons she’s learned about surrender, comparison, and walking boldly into God’s dream for her life. CHECK IN to this episode for a reminder that your gifts, your purpose, and your story matter—and the world is waiting to experience them.

See omnystudio.com/listener for privacy information.

Checking In w/ Cas Holman Aug 19, 2025

Show notes

In this episode, Michelle sits down with toy designer and author Cas Holman to explore the power of play in our lives. Known for her innovative approach to creativity and design, Cas unpacks how play can reshape the way we think, foster deeper connections, and spark new ideas. Together, they discuss why being playful isn’t just for kids—it’s a mindset that helps us navigate challenges, embrace curiosity, and live with more joy. CHECK IN to this episode if you've been suppressing your inner child!

For more on Cas Holman's upcoming book, Playful - click here.

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