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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Trust In My Decisions Apr 26, 2022
    Show notes

    Having faith in ourselves is a crucial part of growing up. The power of self-belief fuels our confidence, amplifies our potential for success, and has a positive impact on our mental health. Today’s Charm Words are about believing in our choices.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Am Confident Apr 25, 2022
    Show notes

    Confidence. How can we sum that up? One easy way is to frame it as “I can!” instead of “I can’t.” Encouraging this mindset within ourselves is necessary as it helps us feel capable of navigating our world and experiences. Today’s Charm Words are about trusting in ourselves. Doing so lets us move forward and achieve anything we want!
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Believe In My Dreams Apr 22, 2022
    Show notes

    Dreams are powerful. They’re indicators of our passions, ambitions, and reveal what is important to us. They give us a sense of purpose, which can help fuel our actions. Today’s affirmation is about embracing all possibilities. We can achieve whatever we want to. We’re free to explore all opportunities!


    I’m Going To Take A Chance Apr 21, 2022
    Show notes

    We live in an amazing system with plenty of moving parts. We have schools, offices, museums, and parks. But all of these things exist because people decided to change something in our world.
    Today, our affirmation reminds us why it’s important to take chances. Let’s learn to explore our ideas, because they can change the world forever!


    I Can Do Better Next Time Apr 20, 2022
    Show notes

    Things don’t always go as planned. It’s impossible to be successful a hundred percent of the time. We will fail, but what’s important is that we learn from our mistakes and give our best effort the next time. Today’s affirmation is all about trusting ourselves to do better the next time something doesn’t go our way.


    I Can Experience Beauty Wherever I Go Apr 19, 2022
    Show notes

    The world we live in is a magnificent place. Here, we experience something called “duality” — or opposites, like light and dark, or hot and cold. Today’s affirmation talks about all the great options we have to choose from. Even if we face some not-so-great things, there will always be something beautiful and positive we can experience, too!


    Learning Is Fun And Exciting Apr 18, 2022
    Show notes

    Our environment can put a lot of pressure on us with expectations. This pressure might drive us to try harder because we don’t want to disappoint people. But if we remember why learning is so amazing, then we can be excited to learn more! Today’s affirmation is a reminder that the more we add to what we already know, the more playful and rewarding our lives become.


    I Am Building My Future Apr 15, 2022
    Show notes

    Today’s affirmation is about having faith. Sometimes, it can take a really long time to see the results of the choices we make. But eventually, we’ll reap our rewards and end up feeling grateful for the responsible choices we make today. If we believe in the future, and try to water the ground where we’ve planted seeds, there’s no limit to how beautiful our gardens can become.


    I Forgive Myself For My Mistakes Apr 14, 2022
    Show notes

    Mistakes are meant to be made. After all, that’s how we learn! But sometimes, our mistakes can take over our minds to the point where we can’t stop thinking about them. We have to learn to let go so we can keep moving forward. Let’s practice letting go of our mistakes with today’s affirmations!


    I Am Worthy Of Love Apr 13, 2022
    Show notes

    Love is a powerful, warm feeling that uplifts our soul. It gives us purpose and provides happiness in our lives. But feeling this sensation isn’t always easy. We have to remind ourselves that we deserve to be loved. Today, our affirmations will focus on getting comfortable with receiving the powerful energy that comes with love!


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