Charm Words: Daily Affirmations for Kids

Latest Episodes:

I Am Safe Feb 05, 2026

Show notes

We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the reassurance to keep having fun.

I Am Worthy Of Rest And Relaxation Feb 04, 2026

Show notes

With all the learning and fun we have, we sometimes forget to give our minds and body a rest. In order to grow more, we must give ourselves time to recharge our brains and bodies.

I Am In Control Of My Emotions Feb 03, 2026

Show notes

When we experience difficult emotions like frustration, sadness, or anger, calming ourselves down can feel challenging. But even when we’re overwhelmed, it’s important to remember that we have the power to change our mood whenever we want. Today’s affirmations are about paying attention to how we feel. By taking the time to quiet our minds, we can find ways to help ourselves get through tough situations.

I Can Adapt To Anything Feb 02, 2026

Show notes

Change is natural and beautiful, but sometimes we wish things would stay the same. We can use affirmations to tap into the part of us that knows we can handle the constantly-changing world around us.

I Turn Failures Into Opportunities For Success Jan 30, 2026

Show notes

Challenges show up in every part of our life. Win or lose, facing them only creates more challenges in the future. So if you don’t succeed, try not to let it get you down for long. In every failure is a seed of growth, and life is all about growth! Today’s affirmations will remind you of this important lesson.

I Am Everyone’s Friend Dec 26, 2025

Show notes

People come in different shapes, sizes and skin tones. On the outside, we’re all a little different. But on the inside, we all need the same ingredients to be happy and healthy. With today’s affirmations, you can practice being the person who treats everyone with the respect they deserve!

I Can Listen To What My Feelings Are Telling Me Dec 25, 2025

Show notes

Sometimes we are made to ignore our feelings. Our feelings may not always be the best leaders of our actions, but they are always valid, and always deserve our attention. Feelings add meaning to our actions.

I Feel Energized! Dec 24, 2025

Show notes

HealthyEnergy is important. It fuels our day-to-day lives and helps us achieve just about everything! Today’s Charm Words encourage us to make the most of our inner “battery.” To keep this source of power flowing, let’s make sure we take care of our bodies by getting lots of rest and eating h foods. We can also make sure to do the things we enjoy, which helps us “power up!” So let’s go ahead and seize our day. There’s so much to do and see!

I Can Respect Other People’s Boundaries Dec 23, 2025

Show notes

Being a good friend starts with respect. One way to make others feel validated and comfortable is by being mindful of their boundaries.

My Body Is Worth Being Cared For Dec 22, 2025

Show notes

One of the most important things we should take care of is ourselves. Making sure our bodies are cared for is essential to living our best life every day.