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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Keep My Promises Dec 05, 2025
    Show notes

    Keeping promises is an important part of being a good and trustworthy person. It helps us build our sense of honor and duty. If we’re struggling to hold onto the promises we’ve made, we can always ask for support– don't be afraid to communicate the help we need. So, let’s always try our best to keep our promises and be someone that others can count on.


    I Embrace Generosity Dec 04, 2025
    Show notes

    Being selfless in our daily lives can be a great source of joy and fulfillment. Giving and sharing with others is an awesome way to make the world a better place. Not only are we helping out, but we’re also encouraging others to spread kindness, too. We all have big, magnificent hearts capable of so much good. It’s one of the many beautiful things about us. Let’s put them to use whenever we can!


    I'm Proud Of How Far I've Come Dec 03, 2025
    Show notes

    Let’s take a moment to look back on all that we’ve accomplished. Whatever our goals and journeys are, we’ve come a long way– and we should take pride in that! Feeling proud of ourselves is a great feeling! It's a sign that we believe in ourselves and our abilities. Don't be afraid to share our accomplishments with others - they will be happy for us and will want to celebrate with us. Remember, every step we take is important, and each one brings us closer to our goals.


    Today I Will Look For The Hidden Blessings In My Life Dec 02, 2025
    Show notes

    It’s important to look for simple things that bring us joy. With these pockets of happiness, we can stay mindful of the fortunate and wonderful lives we lead.


    I Make Decisions I Feel Confident Dec 01, 2025
    Show notes

    Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.


    I Always Share Nov 28, 2025
    Show notes

    Sharing is an important component of our relationships. It shows we care about other people’s needs or happiness. Today’s affirmation is about embracing acts of compassion. Giving to others doesn’t take away from ourselves. In fact, committing these acts of kindness will make us feel good about our exchanges with the people around us!


    I Am My Best Source Of Motivation Nov 27, 2025
    Show notes

    No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves.


    When I Look in the Mirror I Will Find Beauty Nov 26, 2025
    Show notes

    Beauty can be found all around us - whether it’s a flower garden or a vibrant sunset. But loveliness is also found within. Take pride in what’s inside and out because we are all special!


    My Culture Makes Me Special Nov 25, 2025
    Show notes

    Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let’s honor what makes us special by learning about, sharing, and being proud of our culture!


    I Create a Healthy Balance in My Life Nov 24, 2025
    Show notes

    What does balance look like? It may be eating all your vegetables first and then treating yourself to a cookie. Or, it can look like taking a five minute break after playing outside for a while. Stability comes in many forms; let’s find it to keep ourselves happy and healthy.


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