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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Am Open to Healing Feb 19, 2026
    Show notes

    Healing can be a slow, hard process. When we put in the work to feel better, we will be able to move on and have a happier tomorrow.


    I Embrace All My Flaws Feb 18, 2026
    Show notes

    No one is without their flaws. It is natural to feel shame or guilt about our shortcomings, but it’s essential to remind ourselves that our shortcomings do not make us less wonderful. Once we learn to acknowledge our faults, then we can take steps to better them.


    I Matter Feb 17, 2026
    Show notes

    Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance. Today, we’ll be reciting affirmations to remind ourselves of our own importance in this world.


    I Am Beautiful Feb 16, 2026
    Show notes

    What we see on our TV or tablet screens can impact the way we perceive ourselves. We sometimes fall into the trap of comparing our exterior to someone we don’t look like, and that can hurt our self-esteem. Today’s affirmations are about loving ourselves unconditionally. All bodies come in different sizes, shapes, and colors, and ours are perfect just the way they are.


    I Deserve To Be Happy Feb 13, 2026
    Show notes

    Happiness is a sensation we all deserve to feel. No matter how many mistakes we make, we’re still worthy of feeling good about ourselves and our lives. Today’s affirmations are about allowing ourselves to experience joy. You’ve earned it just by being YOU!


    My Positive Thoughts Create Positive Feelings Feb 12, 2026
    Show notes

    Our bodies and our brains work together as a team. When people say nice things about us, it makes us feel good. We can create that same feeling just by saying nice things to ourselves! Today’s affirmations remind us to think good thoughts.


    I Can Handle Anything Feb 11, 2026
    Show notes

    Want to know a secret? There’s nothing we can’t handle! Any dream we want to achieve, we can. Any obstacle we choose to face, we can overcome.


    I Decide My Own Attitude Feb 10, 2026
    Show notes

    A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the power to control our outlook.


    I Am Worthy of What I Desire Feb 09, 2026
    Show notes

    We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or things we desire. Our wishes make our lives vibrant!


    I Believe In What I Am Feb 06, 2026
    Show notes

    Believing is the first step to achieving, especially when we trust in ourselves.


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