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    Health

    Charisma Quotient: Build Confidence, Make Connections and Find Love

    Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

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    Latest Episodes:
    Navigating Dating with Sexy Confidence: Coaching with Kimmy Jun 07, 2024
    Show notes

    Do you know your self-worth? When you go on dates are you leading with sexy confidence and fun or are you judging your every move? In Episode 350 of The Charisma Quotient, "Navigating Dating with Sexy Confidence: Coaching with Kimmy," Kimmy coaches Julia, a woman who is ready to make a big transformation not only in her dating life, but also in the way she sees herself. In the past, Julia has struggled with body image issues that have held her back from really going for it on dates. But now all of that is about to change as she learns to embrace her sexy confidence and take control of her dating life. In this episode, Kimmy walks Julia through the importance of feeling powerful and confident in your body and the effect that can have on your relationships with others and with yourself. Julia opens up about her dating history and shares that she was often getting physical too soon with men that she didn't have a deep emotional connection with. Kimmy gives her tips to break patterns in relationships, set healthy boundaries, and embrace self-love.

    If you're struggling to find your sexy confidence, then hop on a private call with Kimmy to learn the secrets to loving who you are and letting that shine in your dating life. Click here to book that now https://meetme.so/kimbreakthrough. If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com. Hurry, there's only 1 spot left!

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://meetme.so/kimbreakthrough Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Redefining Aging and Connection: Interview with Chris Mirabile May 30, 2024
    Show notes

    Ever wondered how human connection impacts our health and aging? How we bond and stay attached to each other is at the core of your resilience, self-esteem, and physical health. And when you feel connected, have high self worth and are healthy that is when you are able to put yourself out there and attract people in your life. Episode 349 of The Charisma Quotient, "Redefining Aging and Connection: Interview with Chris Mirabile," Chris shares his story of surviving a brain tumor as a teenager and how that inspired him to dedicate his life to health. He's now the CEO of NOVOS - a longevity supplement company.

    In this unique episode, Kimmy and Chris delve into the world of health and longevity and how positive relationships impact your health. You'll hear helpful insights on aging and wellness and the importance of having three positive relationships for significant health impact. Listen in to hear Kimmy discuss how self-discipline, connection and maintaining a healthy routine positivity affects your dating life. These two discuss how to overcome a lack of motivation and depression through envisioning a better future and contrasting it with the consequences of inaction.

    If you are feeling low energy and disconnected which is affecting your love life, then hop on a private call with Kimmy to talk about ways to help you get out of this funk. Click here to book that now https://meetme.so/kimbreakthrough

    You can learn more about Chris's company Novos and get his supplements here: https://novoslabs.com/

    If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    The Power of Saying No: Interview with Corey Poirier May 23, 2024
    Show notes

    Are you the person who says yes to everything? Does saying no to even the smallest thing make you uncomfortable? In Episode 348 of The Charisma Quotient, "The Power of Saying No: Interview with Corey Poirier," Corey opens up about his journey from a small town to the TED stage and shares heartwarming stories that will inspire you to embrace the power of saying no, both in personal and professional life.

    In this episode, Kimmy dives into the art of saying no, setting boundaries, and embracing fear to foster change, personal growth, and enhanced relationships.

    If you are struggling to set boundaries, attracting lopsided relationships and have trouble saying "no", at least say "yes" to booking a private session with Kimmy to find out why and how to stop the self sabotaging pattern. Click here to book that now https://meetme.so/kimbreakthrough

    You can also grab Corey's new book The Enlightened Passenger here https://www.thisisthebook.com/book-optinysmhc3cq?affiliate_id=2742734

    If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Flirting Without Fear: Coaching with Kimmy May 17, 2024
    Show notes

    Are you struggling to make flirting fun? Do you feel like you don't even know where to start when it comes to being flirtatious? In Episode 347 of The Charisma Quotient, "Flirting Without Fear: Coaching with Kimmy," Flirting is all about feeling attractive and desirable, without the serious intention of an outcome. Kimmy encourages Keren to let go of perfectionism and seek genuine connections rather than obsessing over finding a potential boyfriend.

    In this episode, Kimmy explores the ins and outs of flirting and Keren's challenges in sparking romantic connections.

    If you're ready to take the plunge into flirting, come to Kimmy's next co-ed interactive workshop, Flirting Made Easy coming up soon. Go to www.stophatingdating.com to register as spots go fast. Start taking action in this area of your life so that you become sexy AND confident to attract love.

    P.S. If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Movement as Dating Medicine: Interview with Jennifer Joy Jiménez May 13, 2024
    Show notes

    Do you feel comfortable in your body or are you more in your head? Episode 346 of The Charisma Quotient, "Movement as Dating Medicine: Interview with Jennifer Joy Jiménez," is all about getting your mind, body, spirit in alignment to date better...through movement! Kimmy welcomes Jennifer, a transformative healing and well being expert, and the visionary founder and director of the Health and Well Being division at The Brave Thinking Institute. Her unique approach intertwines transformational coaching with the dynamic energy of "transcen-dance." Kimmy and Jennifer talk about the power of movement, body language, and music and movement as medicine.

    If you know it's time to get out of your head, put yourself back out there, and DATE, come to Kimmy's next co-ed interactive workshop, "Flirting Made Easy" coming up soon. Go to www.stophatingdating.com to register as spots go fast. Start taking action in this area of your life so that you become sexy AND confident to attract love.

    P.S. If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com

    And for the perfect package, check out Jennifer's FREE TranscenDance class here https://go.lifemasteryinstitute.com/z/?p=kimmyseltzer&w=HW_AFF_TLV_2405_Kimm

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

    Dating In The Second Act: Coaching with Kimmy May 03, 2024
    Show notes

    Feeling the strain of getting back into the dating scene after a long-term relationship? Do you struggle to know where to start? In Episode 345 of The Charisma Quotient, "Dating In The Second Act: Coaching with Kimmy," Kimmy delves into the world of dating by coaching live on the episode a woman named Lisa, a successful businesswoman and self-proclaimed introvert navigating the dating scene post-divorce.

    Together, they explore the challenges of expressing femininity and embracing authentic dating roles. Kimmy and Lisa discuss the complexities of body language, tonality, and the importance of playfulness and flirting in dating interactions. With relatable anecdotes and practical insights, this episode sheds light on the art of flirting and femininity in modern dating.

    If you know it's time for you to embrace your flirtatious charm, and get out there and date, come to Kimmy's next co-ed interactive workshop, Flirting Made Easy coming up soon. Go to www.stophatingdating.com to register as spots go fast. Start taking action in this area of your life so that you become sexy AND confident to attract love.

    P.S. If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

    Finding Fulfillment Dating in Midlife: Interview with Bernie Borges Apr 26, 2024
    Show notes

    Ever feel like you are a fish out of water trying to date later in life? Maybe you feel rusty at the dating game or maybe you never dated at all!? This week's episode is all about building confidence to date in your second act. Listen in if you're ready to get real about "midlife fulfillment." Episode 344 of The Charisma Quotient, 'Finding Fulfillment Dating in Midlife: Interview with Bernie Borges, Kimmy dives deep into relationships, legacy, and finding that sweet spot of purpose with midlife podcast expert, Bernie Borges.

    Bernie joins Kimmy for a heart-to-heart on all things midlife fulfillment. They hash out the nitty-gritty of how to navigate the waters of dating in the golden years with sexy confidence. They cover everything from the ever-shifting 5 pillars of fulfillment to the journey of reinvention and finding joy in midlife dating. Get ready for inspiring stories of people who've truly hit their stride and found new love and passion, even in the midst of life's challenges as you age.

    If you are having a hard time trying to get out there and date during your midlife, schedule a free private coaching call with Kimmy to talk about ways to help you. Book that here https://meetme.so/kimbreakthrough⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

    Overcoming Rejection and Unlocking Confidence: Where Are They Now with Scot Apr 19, 2024
    Show notes

    Tired of feeling like your social interactions are hitting a dead end? What if you could unlock the key to confidence starting with your style and body language? In Episode 343 of The Charisma Quotient, "Overcoming Rejection and Unlocking Confidence: Where Are They Now with Scot," Kimmy catches up with former client, Scot, as they dive deep into the transformative power of self-confidence, personal growth, and the impact of clothing on confidence and performance.

    Scot shares his personal journey, from struggling with social interactions to finding love and confidence after seeking help from Kimmy. They cover the importance of not personalizing rejections, recognizing self-worth, and the impact of gratitude and positivity on your mindset. You'll hear about Scot's remarkable transformation and how his new outfits gave him the "costume confidence" to approach women and eventually find his long term girlfriend who he will be marrying soon!

    If you realize that you need to feel more confident with your clothes and body language to go out there and date, come to Kimmy's next co-ed interactive workshop, First Impression Makeover coming up soon. Go to www.stophatingdating.com to register as spots go fast. Start taking action in this area of your life and become the confident and stylish person you know you can be! P.S. If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

    Spark Your Sexy: Ignite Your Love Life Apr 12, 2024
    Show notes

    Are you feeling frumpy, low energy and unattractive? Is that affecting your motivation to put yourself out there? Get ready to ignite your inner fire and spark your sexy confidence. This episode is dedicated to the ladies out there! In Episode 342 of The Charisma Quotient, "Spark Your Sexy: Ignite Your Love Life," Kimmy shares powerful tools and success stories to help you embrace your best self and feel irresistible. Kimmy reveals her 5 "F" Tips to sexy confidence and how to reclaim your sparkle as a woman. She walks you through a self-assessment in the key areas of feeling attractive and provides actionable tips to boost confidence. In this episode, Kimmy provides practical tools to help you assess and enhance your fashion sense, flirting skills, and feminine energy. From wardrobe audits to embracing spontaneity and vulnerability, she offers valuable advice for personal transformation and self-embodiment. Kimmy invites listeners to her unique "spark your sexy retreat" and "First Impression Makeover" workshop, designed to help you feel confident and attractive in an experiential way.

    If you are feeling frumpy and not very confident when meeting new people, come to Kimmy's next co-ed interactive workshop First Impression Makeover coming up soon. Go to www.stophatingdating.com to register as spots go fast. Start taking action in this area of your life and become the confident and stylish person you know you can be! P.S. If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

    Achieving Greatness in Love: Interview with Dr. Dravon James Apr 05, 2024
    Show notes

    Are you finding yourself making excuses or feeling powerful around your dating life? The truth is you do have the power to create the love life you want but it's often hard to see that. In Episode 341 of The Charisma Quotient, "Achieving Greatness in Love: Interview with Dr. Dravon James," Kimmy sits down with Dr. Dravon James, the founder of The Next Step Leadership Academy, a transformation specialist, best-selling author, radio host, and actress.

    Dr. James and Kimmy get into how to use everything that shows up in your life, to finally achieve greatness, especially when it comes to dating and love! They talk about how to get specific about your goals, and how to cultivate habits in order to get there. You'll pick up tips to increase self-awareness, emotional intelligence, and consistency in your wins.

    If you are fed up with the direction of your love life and want help achieving greatness in attracting the love you deserve, schedule a free private coaching call with Kimmy to talk about ways to help you. Book that here https://meetme.so/kimbreakthrough⁣

    P.S. If you want to take it one step further and really get a handle on this part of your life, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

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