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    Health

    Charisma Quotient: Build Confidence, Make Connections and Find Love

    Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

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    Latest Episodes:
    From Overthinking to Engaging: Coaching With Kimmy Oct 25, 2024
    Show notes

    Is your overthinking sabotaging your dating life? In Episode 370 of The Charisma Quotient, "From Overthinking to Engaging: Coaching With Kimmy", Kimmy does a live coaching session with Patrick - a man who's ready to get back out there but his overthinking is stopping him from finding success.

    In this episode, Kimmy engages Patrick in a thought-provoking conversation, spotlighting the importance of expressing feelings over thoughts in social interactions. She gives him strategies to overcome the paralysis of overthinking—whether it's letting go of expectations, embracing the playful side early in interactions, or redefining rejection as a growth experience. Patrick candidly reflects on his upbringing and the influence it has on his present-day relationships.

    Patrick's story of missing a romantic connection on a flight due to hesitation shows the consequences of overanalyzing opportunities. They also discuss his insight into balancing traditional masculinity with modern relationship dynamics, offering a fresh perspective on emotional authenticity.

    Sign up for Kimmy's brand new workshop, Conversation Hacks That Convert To Dates on Wednesday October 30 at 4pm PST/7pm EST. This is a co-ed interactive workshop to give you the best tips for confidently navigating the social scene without anxiety and uncertainty. Just click the link to register www.stophatingdating.com but hurry, spots fill up fast!

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    ICYMI: How Men and Women Date Differently: Interview with John Gray Oct 18, 2024
    Show notes

    Ever wondered why falling in love for a man feels different than falling in love for a woman? In Episode 369 of The Charisma Quotient, " ICYMI: How Men and Women Date Differently: Interview with John Gray", Kimmy interviews the celebrated bestselling author John Gray for a juicy discussion on specifically how men and women date differently. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus.

    In this episode, Kimmy and John delve into the paradoxes and gender dynamics that can either make or break a relationship. Discover why reconciling the balances of giving and receiving love is crucial and how women can inspire long-lasting effort from their partners without resorting to demands. They dissect key stages of relationship development, offering insights on maintaining romance and intimacy over time.

    John shares a story of an early date where a single compliment on a sunset led to a deeper connection, emphasizing the power of positive reinforcement. And you'll hear Kimmy's reflections on modern femininity and proactive flirting, which can radically shift your approach to love.

    If you are having a hard time finding the right man or woman for you, then book a private call with Kimmy to help you take the next step to find love here https://meetme.so/kimbreakthrough⁣.

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    ICYMI: How To Get Out Of Your Head and Stop Overthinking Oct 11, 2024
    Show notes

    Are you a dating overthinker? Maybe you're an amazing student - you've read every book, listened to every podcast, and heard all of the dating advice. But when you go on a date, you're stuck in your head and can't even make a move. In Episode 368 of The Charisma Quotient, " ICYMI: How To Get Out Of Your Head and Stop Overthinking", Kimmy will teach you to get out of your head to stay present and date successfully.

    In this episode, Kimmy will teach you how to get out of your head with easy, practical tips that you can start doing today. She shares an inspiring story of a male client who conquered his tendency towards "theory dating" and embraced action over introspection, ultimately finding success in the dating world. Kimmy also shares a personal anecdote about a pivotal moment in her own life, where letting go of overanalysis opened the doors to unexpected opportunities and deeper connections.

    If you are stuck in your head and need help being more present to create opportunities, then book a private call with Kimmy to help you take baby steps towards building that confidence to find the right love for you here https://meetme.so/kimbreakthrough⁣.

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Overcoming Negative Patterns and Dating Without Fear: Coaching with Kimmy Oct 04, 2024
    Show notes

    Are you struggling to break free from past relationship patterns and yearning for personal growth? In Episode 367 of The Charisma Quotient, ": Coaching with Kimmy" Kimmy does a live coaching call with Diane "Overcoming Negative Patterns and Dating Without Fear - a resilient 69-year-old woman, navigating the journey of self-discovery after a lifetime of troubled relationships. Diane's compelling tale starts with meeting her former partners through mutual connections, leading to painful, controlling relationships and a journey about reclaiming her independence and self-worth.

    In this episode, Kimmy coaches Diane as she opens up about her transformative move to a new city, where she built a new life, social circle, and unearthed a newfound sense of independence. Diane bravely shares her struggles with self-esteem, communication, and her resolve to approach dating with a fresh perspective, sparking an inspiring dialogue with Kimmy about embracing self-love first. Discover Diane's powerful realization about the influence of her upbringing on her communication skills and relationship choices, and how she aspires to break free from old patterns. Kimmy talks through practical tips to get out of the cycle of bad relationships and how to move back into dating in a healthy way. You'll hear secrets to boosting your self-esteem, flirting and intentional dating in order to take control of your dating life.

    If fear is getting in the way of putting yourself out there, then book a private call with Kimmy to help you get past fear and take baby steps towards building that confidence to find the right love for you here https://meetme.so/kimbreakthrough⁣. Ask about her next retreat called Dating IRL coming up in October.

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    The Power of a Healthy Smile and Attitude: Interview with Dr. Rad Sep 27, 2024
    Show notes

    Ever wondered how the health of your smile could be the key to unlocking your confidence and transforming your love life? In Episode 366 of The Charisma Quotient, "The Power of a Healthy Smile and Attitude: Interview with Dr. Rad" Kimmy dives into this unexpected yet fascinating topic with the incredibly knowledgeable and charismatic Dr. Rad. He is an international speaker on sleep apnea, snoring, low level laser therapy, marketing, medical billing and men's mental health. He is a practicing dentist of 22 years. He has a passion for speaking that includes personal development and strategies that help anyone manifest the life of their dreams.

    In this episode, Kimmy and Dr. Rad discuss the often-overlooked impact of oral hygiene on your overall attractiveness and confidence. Learn how a bright, healthy smile can dramatically improve your dating life and first impressions. They also delve into the often-undetected issue of sleep apnea and its wide-ranging effects on mood, energy levels, and relationship dynamics. Listen in to hear the role of sleep in your emotional and physical well-being and the importance of self-acceptance and how it can reduce judgment towards others. Dr. Rad shares practical advice on improving your oral health, from essential hygiene practices to critical dental interventions. Prepare to be inspired by stories and real-life transformations highlighting the powerful, sometimes life-changing role of good health habits.

    And if your health and wellbeing is affecting your dating life and stopping you from putting yourself out there, then hop on a personal call with Kimmy to help you come up with some strategies to get you unstuck. Just book that here now https://meetme.so/kimbreakthrough⁣. Ask about her next retreat called Dating IRL coming up in October. If you are interested go to askkimmy.com and inquire about it or book a call directly.

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    The Power of Playfulness: Where Are They Now with Sandra Sep 20, 2024
    Show notes

    What do you think of when you hear the word flirting? Does the very word fill you with fear? Flirting doesn't have to be so scary. It can actually be playful and fun. In Episode 365 of The Charisma Quotient, "The Power of Playfulness: Where Are They Now with Sandra" Kimmy brings on Sandra, an accomplished professional who battled with the nuances of modern dating for over a decade. Sandra came to Kimmy seeking a transformative approach to her dating life, struggling to connect emotionally despite her natural social skills and professional success. But after working with Kimmy, she met a great guy!

    In this episode, Kimmy and Sandra discuss the pivotal moments and strategies that led Sandra to rethink her approach to flirting and dating to meeting a great guy she is currently dating! From Sandra's initial fear of sending the wrong signals through flirting to adopting a playful, natural style in her interactions, the conversation unveils how breaking away from a business-like demeanor allowed Sandra to form authentic connections and landing her man IRL. You'll hear how to overcome the fear of sending the wrong signals, practical tips on balancing analytical thinking with emotional feeling to enrich your social interactions and how to rethink flirtation as natural playfulness. Sandra shares her experiences working with Kimmy, including the paradigm-shifting advice to embrace her femininity and slow down during interactions, which counterintuitively sped up her ability to form deep emotional bonds.

    If you are having a hard time meeting potential dates in the wild and putting yourself out there, Kimmy's next interactive co-ed workshop is coming up, Unleashing Your Sexy Confidence where you will learn the art of attraction and chemistry and owning your femininity and masculinity. Go to www.stophatingdating.com to register as spots go fast!

    And if you really want to take action and take it one step further, then check out Kimmy's next retreat called Dating IRL coming up in October. If you are interested go to askkimmy.com and inquire about it or book a call directly here https://meetme.so/kimbreakthrough⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Designing Your Dream Partner: Interview with Saul Blinkoff Sep 12, 2024
    Show notes

    Ever wish you could sprinkle a little bit of magic and manifest the man or woman of your dreams? In Episode 364 of The Charisma Quotient, "Designing Your Dream Partner: Interview with Saul Blinkoff" Kimmy Seltzer sits down with award-winning director, producer, and motivational speaker, Saul Blinkoff. Saul is a Hollywood producer who works for many high-profile clients including Disney, Dreamworks, Netflix, and more. He is an empowering Life Coach and Podcast Host of the motivational podcast LIFE of AWESOME!

    In this episode, Kimmy and Saul delve into the universal themes of responsibility, greatness, and purposeful living as exemplified by Simba's journey in "The Lion King." They explore how creating the best version of you is the key to designing the love life you want. Saul shares why he believes that living with purpose trumps chasing happiness and talks about aligning your relationships with your life goals. You'll hear how aligning your life goals with your relationships can lead to a more supportive and growth-oriented partnership and why finding a deeper sense of purpose will lead you to a more fulfilling life than simply chasing fleeting happiness. The importance of loving yourself before you expect others to love you is really highlighted in this episode and filled with inspiration and actionable insights!

    If you are tired of not attracting the right people in your life, then check out Kimmy's next retreat called Dating IRL coming up in October. If you are interested go to askkimmy.com and inquire about it or book a call directly here https://meetme.so/kimbreakthrough⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Finding Love After Divorce: Where Are They Now with Pearl Sep 06, 2024
    Show notes

    Are you feeling stuck after a long-term relationship? Does going back in the dating game make you feel guarded and nervous? In Episode 363 of The Charisma Quotient, "Finding Love After Divorce: Where Are They Now with Pearl" Kimmy's client Pearl talks about the huge growth she's had in her confidence and dating life since attending a virtual workshop with Kimmy.

    In this episode, Kimmy and Pearl discuss the challenges of expressing feelings after a shut-down marriage, overcoming anxiety, and the transformative power of setting boundaries and self-advocacy. They also explore the importance of personal growth in changing one's perspective on relationships, as well as finding joy in the dating process. Through coaching and inner work, Pearl redefined her dating experience and found a deep, emotional connection she never thought possible.

    And if you're ready to start your journey to love, then check out Kimmy's next retreat called Dating IRL coming up in October. If you are interested go to askkimmy.com and inquire about it or book a call directly here https://meetme.so/kimbreakthrough⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    ICYMI: Dating After 40: Avoiding These Top 5 Mistakes Aug 29, 2024
    Show notes

    Are you ready to turn up the heat and reclaim your sexy after 40? Dating in your 40s, 50s, and 60s is different! But that doesn't mean that it can't be fun. In Episode 362 of The Charisma Quotient, "ICYMI: Dating After 40: Avoiding These Top 5 Mistakes" Kimmy dives into the most common mistakes she sees her clients making and how you can avoid them.

    In this episode, Kimmy discusses key insights on why dating after 40 is different, the importance of updating your mindset, managing realistic expectations, and dispelling old-fashioned dating rules. She also dives into the impact of lacking flirtation and playfulness, and how it can hinder your dating journey. Kimmy shares engaging anecdotes and success stories from her coaching experience, proving that with the right approach, finding love and happiness after 40 is absolutely within reach. And, she shares some actionable tips for you to reframe your mindset around how to date.

    And if you're ready to get back out there, then check out Kimmy's next retreat called Dating IRL coming up in October. If you are interested go to askkimmy.com and inquire about it or book a call directly here https://meetme.so/kimbreakthrough⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Taking Risks When Dating: Where Are They Now with Paul Aug 22, 2024
    Show notes

    Do you have dating anxiety? You like the idea of a relationship but putting yourself out there to meet someone feels risky and causes a lot of fear. In Episode 361 of The Charisma Quotient, "Taking Risks When Dating: Where Are They Now with Paul" Kimmy's client Paul shares how he went from struggling with confidence and emotional connections to finding the love of his life by simply opening himself up and putting himself out there.

    In this episode, Kimmy and Paul engage in an insightful conversation, discussing the skills he gained during his coaching and style sessions with Kimmy. They explore the empowering nature of taking risks and being vulnerable, highlighting Paul's funny story of how he learned to meet women at Whole Foods. You'll hear the importance of facing fears and taking steps to overcome them, Paul's transformation from fear of rejection to vulnerability and confidence and how to move past low self-confidence and surface-level conversations. The episode ends with the heartwarming story of how his confidence grew by talking to everybody and building a social network which led to meeting the love of his life.

    If you have a hard time putting yourself out there and taking risks, Kimmy has just the workshop for you coming up soon on Aug 28 called How To Meet People IRL (in real life). This is a co-ed interactive workshop to give you the best tips for confidently navigating the social scene without anxiety and uncertainty. It's more than just about dating – it's about changing the way you mingle, present yourself, and connect daily so you can date with confidence. Just click the link you see in the show notes to register or go to www.stophatingdating.com

    And if you want to take it one step further and learn how to meet people IRL in real life then check out Kimmy's next retreat called Dating IRL coming up in October. If you are interested go to askkimmy.com and inquire about it or book a call directly here https://meetme.so/kimbreakthrough⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


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