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    Health

    Charisma Quotient: Build Confidence, Make Connections and Find Love

    Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

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    Latest Episodes:
    Marketing Yourself for Love: Interview with Laura Belgray Jan 19, 2024
    Show notes

    Episode 330 of Charisma Quotient- Marketing Yourself for Love: Interview with Laura Belgray Are you putting yourself out there as the best version of you? Dating is a lot like marketing. You're kind of selling a product (yourself – but not in a literal way), and your potential suitors are the buyers. In this episode, Kimmy gets into how to market and promote yourself for love with award-winning copywriter and author of national bestseller, 'Tough Titties: On Living Your Best Life When You're the F-ing Worst,' Laura Belgray. Marketing is not just for businesses with Instagram ads and catchy commercials. What if you could market you better so that you have more opportunities to find love? Episode 330 of Charisma Quotient- Marketing Yourself for Love: Interview with Laura Belgray is all about how to sell yourself to attract the suitors you want out in the real world. Kimmy and Laura explore the balance of self-promotion in business and in love, how to find your authentic voice, and how to attract the right kind of attention you crave. These two dive into topics around the practice of boosting self-promotion and building confidence and connect with potential customers and daters. Listen in to hear ways to let go of personal doubts and fear of annoying others when self-promoting. If you're ready to elevate your marketing and self-promotion game to meet people in the real world, Kimmy has just the workshop for you on January 23 called How To Meet People IRL (in real life). It's a perfect way to kick off the new year and motivate you to make some changes in your love life. This is a co-ed interactive workshop to give you the best tips for confidently navigating the social scene without anxiety and uncertainty. But hurry and register here www.stophatingdating.com to save your spot! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Change Your Life In 3 Months: Where are They Now With Megan Jan 12, 2024
    Show notes

    Episode 329 of Charisma Quotient- 3 Months to Change Your Life: Where are They Now With Megan In this episode, Kimmy catches up with podcast-listener-turned-client, Megan! Are you a long-time Charisma Quotient listener? Are you on the fence about booking a call with Kimmy? Let this be your sign to go for it! Episode 329 of Charisma Quotient- Change Your Life In 3 Months: Where are They Now With Megan is all about what can happen when you take that first step. Hear about Megan's transformative dating journey from high-functioning, anxious overthinker, to a confident, authentic catch. Megan has always been invested in her personal growth, but it wasn't until coaching with Kimmy that she felt a real, targeted breakthrough. Listen in to hear how to work less at dating and totally enjoy the process, what it looks like to build trust in yourself and how to zoom out and think objectively about your dating process. Megan reveals in this episode that working with Kimmy not only elevated her love life but improved her quality of life overall. If you're ready to date BETTER in 2024, hop on a call with Kimmy personally to talk about ways to improve upon your dating journey. Book that here: https://meetme.so/kimbreakthrough⁣ And if you want help overcoming challenges of meeting the right people in the world and breaking your patterns, Kimmy has just the workshop for you on January 23 called How To Meet People IRL (in real life). It's a perfect way to kick off the new year and motivate you to make some changes in your love life. This is a co-ed interactive workshop to give you the best tips for confidently navigating the social scene without anxiety and uncertainty. But hurry and register here www.stophatingdating.com to save your spot! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Building A Dating Dream Team: Interview with Florence Ann Romano Dec 29, 2023
    Show notes

    Who's in your tribe? Dating is not a solo sport…It takes a village! Ready to cultivate healthy relationships by creating a strong community? Join Kimmy and special guest Florence Ann Romano as they delve into the importance of building your village and how cultivating a supportive community boosts your love life. Episode 328 of Charisma Quotient-Building A Dating Dream Team: Interview with Florence Ann Romano. In this episode, Kimmy chats with Florence Ann Romano, a personal growth strategist and author of "Build Your Village." As Florence shares her journey from childcare provider to community-focused advocate, you'll hear about the importance of building a supportive tribe, and the power of positive energy. You'll hear stories of reshuffling friendships, creating intentional social plans, and finding supportive networks during challenging times. Kimmy and Florence also touch on finding passion and purpose, the significance of authentic conversation, and the value of philanthropy in building connections. If you're feeling isolated and have a strong desire to build your tribe to gain support in your love life, then sign up for Kimmy's next upcoming Co-Ed interactive virtual workshop called Meeting People IRL: Tuesday, January 23rd www.stophatingdating.com. Join Kimmy personally with a group of singles who can become your tribe instantly! But hurry spots are limited! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Dating With Anxious Attachment Style: Coaching with Kimmy Dec 22, 2023
    Show notes

    Do you struggle with anxiety and fear? Have the events from your past led to an anxious attachment style and affect your dating experiences? In this Coaching With Kimmy episode, Kimmy dives deep into the journey of self-healing as she coaches her guest live on air. Louis is a combat veteran who served two tours in Afghanistan, has a history of ADHD and PTSD. This conversation highlights the intersection of mental health and relationships. Episode 327 of Charisma Quotient: Dating With Anxious Attachment Style: Coaching with Kimmy. Kimmy starts the episode by giving practical tips to help you navigate dating with an anxious attachment style. Kimmy and Louis then explore the impact of childhood experiences on adult anxieties and how he can start to navigate dating. During this episode, you'll hear Louis share his struggles with online dating and Kimmy's helpful reframe on how to use online dating as a "practice portal," rather than a place for finding a soulmate. Catch the surprising moment from the episode when Kimmy talks through Louis's vision of himself as "Louis 2.0:" a more emotionally resilient and relaxed version of himself, someone who's willing to face relationship challenges with confidence. You'll also hear ways to incorporate mindfulness, breathing exercises, and meditation into daily routines to help manage symptoms of anxiety and create a healthy life balance. If you're ready to get out there and date, sign up for Kimmy's next upcoming Co-Ed interactive workshop called Meeting People IRL: Tuesday, January 23rd at www.stophatingdating.com. But hurry spots are limited! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Dating Beyond Your 'Type': Interview with Polina Solda Dec 15, 2023
    Show notes

    Do you have a 'Type? Are you trying to find your perfect match and feel exhausted after not finding it? More importantly, is your type working for you? This week Kimmy interviews Polina Solda, founder of Love By Design who has an expertise in a personality-typing system called Eniostyle.

    In Episode 326 of Charisma Quotient, Dating Beyond Your 'Type': Interview with Polina Solda, Kimmy and Polina explore ways to find the right type of partner for you.

    Listen in to hear the two of them discuss the concept of shape-shifting, understanding compatibility based on personality types, and the sheer simplicity of finding the right match once you really get your own type. They even share some juicy stories, like Polina's story on how she met her "nice" husband! You'll hear about why knowing the "south man" vs the "east man" is important and how their personality traits impact compatibility with women. Listen to some key tips around how to avoid the "checklist approach" and focus on core values and compatibility.

    If you are attracting the same person in a different costume and want to break the pattern, hop on a call with Kimmy personally to talk about ways to crack the code on the type that is NOT working for you. Book that here https://meetme.so/kimbreakthrough⁣ Tune in to Dating Beyond Your 'Type': Interview with Polina Solda on The Charisma Quotient podcast, available on Apple Podcasts, Spotify, and all major podcast platforms. ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

    Ditch The Friendzone And Move Into The Flirtzone Dec 08, 2023
    Show notes

    Ditch The Friendzone And Move Into The Flirtzone Are you constantly getting friend-zoned? Do you feel like your dates are boring? This week on The Charisma Quotient, Kimmy Seltzer unlocks the secrets to escaping the "friendzone" and moving into the "flirtzone", and becoming a person who's genuinely excited by not only dating, but life itself. In Episode 325 of The Charisma Quotient, Ditch The Friendzone And Move Into The Flirtzone, Kimmy gets into what makes someone feel attracted and connected to you on a date. Kimmy covers how to master the art of making people feel excited when they're around you, and how working on the delivery of your conversations and breaking routines in your everyday life can carry over into a more adventurous dating life. Kimmy even gives real-life examples of folks who have conquered the friend zone by getting out of their heads, and into their feelings. Tune in to learn how to ditch the friendzone, and start living life in the flirtzone. If you are getting burned out with dating, not flirting and feeling a lack of chemistry on your dates, then sign up for Kimmy's next upcoming Co-Ed interactive workshop called Flirting Made Easy: Unleashing Your Natural Charm and Charisma Tuesday, December 12th 4pm PST at www.stophatingdating.com. But hurry, spots are limited! Tune in to Ditch The Friendzone And Move Into The Flirtzone on The Charisma Quotient podcast, available on Apple Podcasts, Spotify, and all major podcast platforms.

    ************************************************⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Intentional Dating: Interview with Jillian Romero Chaves Dec 01, 2023
    Show notes

    Intentional Dating: Interview With Jillian Romero Chaves

    Are you tired of going on countless dates that seem to lead nowhere?

    This week on The Charisma Quotient, Kimmy Seltzer dives into the world of intentional dating with Jillian Romero Chavez, the creator of 'Clara for Daters', an innovative app designed to empower daters to become their own love scientists.

    In Episode 324 of The Charisma Quotient: Intentional Dating with Jillian Romero Chaves, sits down with Jillian, a former corporate professional turned dating app creator, as they discuss the importance of setting boundaries, collecting data, and making intentional choices when it comes to dating.

    Jillian brings a fresh perspective to the world of dating, sharing how tracking and reflecting on her own dating experiences led her to the creation of Clara.

    Kimmy and Jillian explore the power of intentional dating and discuss the key questions that Clara prompts users to consider after each date—a unique approach that allows daters to assess chemistry, values, and various aspects of safety in relationships.

    Hear Jillian share engaging stories about her own dating experiences, providing valuable insights on how to navigate the often challenging world of modern romance.

    Listen in to hear Kimmy's questions around flirting and how that might be impacting the men Jillian attracts.

    If you are getting burned out with dating, not flirting and feeling a lack of chemistry on your dates, then sign up for Kimmy's next upcoming Co-Ed interactive workshop called Flirting Made Easy: Unleashing Your Natural Charm and Charisma Tuesday, December 12th at 4pm PST at www.stophatingdating.com. But hurry, spots are limited!

    Tune in to "Intentional Dating with Jillian Romero Chaves" on The Charisma Quotient podcast, available on Apple Podcasts, Spotify, and all major podcast platforms.

    ************************************************⁣

    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

    ************************************************⁣

    Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

    ************************************************⁣

    Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣

    Instagram: @kimmyseltzer

    Twitter: @kimmyseltzer

    Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    A Real Golden Bachelorette Finds Love: Where Are They Now with Leslie Nov 24, 2023
    Show notes

    A Real Golden Bachelorette Finds Love: Where Are They Now with Leslie Welcome back to one of our favorite segments on The Charisma Quotient: Where are They Now? In this heartwarming episode, Kimmy sits down with former client Leslie, a widow who embarked on a journey to find love in her second act. Leslie's incredible transformation will leave you feeling inspired and hopeful. Episode 323 of The Charisma Quotient Podcast: A Real Golden Bachelorette Finds Love: Where Are They Now with Leslie Leslie joined Kimmy's coed dating retreat program after attending Kimmy's workshop about flirting and sexy confidence. She was a relationship person with little dating experience and was finding herself feeling lost and not knowing how to put herself out there. The thought of flirting horrified her and she realized that she was closed off, guarded and in her head a lot. She also didn't realize that she was hiding in her clothes and didn't like bringing attention to herself. Through undergoing a style makeover, learning dating and flirting skills, Leslie became more open and vulnerable, leading her to start dating men she wouldn't have considered before. Eventually, she met someone who brought happiness into her life and is in a beautiful relationship today. Leslie's success story highlights the importance of being present and enjoying the dating journey, as well as the power of self-discovery and embracing one's true self. If you're ready to start dating again or having fears around it, sign up for Kimmy's next upcoming Co-Ed interactive workshop called Flirting Made Easy: Unleashing Your Natural Charm and Charisma Tuesday, December 12th 4pm PST. Kimmy is doing a special holiday giveaway! The first 20 listeners to subscribe, review our podcast on Apple or Spotify, and email a screenshot to hello@kimmyseltzer.com will get FREE access! Subscribe, review and email her to grab those spots. You can see more details at www.stophatingdating.com. But hurry, spots will go fast! ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


    Disrupting Toxic Relationship Patterns: Interview with Dr. David Hawkins Nov 17, 2023
    Show notes

    Are you tired of finding yourself in toxic relationships? It's time to break the cycle. Kimmy Seltzer dives deep into toxic patterns, red flags, and healing from emotional abuse with Dr. David Hawkins, a seasoned clinical psychologist and renowned author with over 45 years of experience in the field.

    Episode 322 of The Charisma Quotient Podcast: Disrupting Toxic Relationship Patterns: Interview with Dr. David Hawkins Kimmy and Dr. Hawkins dive into the world of toxic relationships, discussing how red flags are often ignored when there's chemistry and attraction. They explore the importance of setting boundaries and how reflecting on the costs and benefits of toxic relationships can help you gain clarity, and make the difficult choice to walk away. Drawing from their own experiences and expertise, as well as powerful examples of real-life people who have made small changes to disrupt toxic patterns, Kimmy and Dr. Hawkins delve into what it means to have effective communication, the power of emotional clarity, and strategies for breaking free and finding both transformative growth, and healthier relationships. If you are finding yourself in a cycle of emotionally abusive relationships and attracted to toxic people when dating, then hop on a private call with Kimmy to talk about ways to help you get out of the cycle and date smarter. Click this link to book it https://meetme.so/kimbreakthrough Tune in to "Disrupting Toxic Relationship Patterns: Interview with Dr. David Hawkins" on The Charisma Quotient podcast, available on Apple Podcasts, Spotify, and all major podcast platforms. ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

    Struggles Of Dating When You Are Guarded: Coaching with Kimmy Nov 10, 2023
    Show notes

    Are you someone who struggles with vulnerability and finds it challenging to open up? If so, you're not alone. Kimmy dives deep into the topic of guardedness in this live coaching session and how it impacts the ability to form meaningful connections when dating. Guest Kimberly joins Kimmy this week to explore the reasons behind her guardedness and how it impacts her ability to connect with potential partners. Episode 321 of The Charisma Quotient Podcast: Struggles Of Dating When You Are Guarded: Coaching with Kimmy Listen in to hear Kimmy live coach Kimberly to explore how her guardedness manifests in different ways from being secretive to avoiding personal sharing. Kimberly shares how her past wounds have caused her to wear a love shield which prevents men from getting close to her. She realized her fears and lack of dating experience have made it difficult to put herself out there. They delve into the body language cues that often reveal guardedness and dissect the reasons behind these behaviors. Kimmy talks about why being guarded in dating is a common defense mechanism, usually stemming from past hurts and a desire to protect oneself. Listen in to hear powerful strategies to break the walls and take steps towards opening up and connecting with others on a deeper level. Kimmy reveals some practical tips on how to show up authentically, communicate your needs, and express feelings without compromising your own boundaries. This is a real-world perspective on overcoming guardedness and finding love. If you're ready to unmask your guardedness and create authentic connections, sign up for Kimmy's next upcoming Co-Ed interactive workshop called Authentic Dating: Conquering Your Fears and Expressing Yourself! Tuesday, November 14th at www.stophatingdating.com. But hurry spots are limited. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers


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