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    Health

    Celeste The Therapist

    Shifting the way you think starts here.

    Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you’re in crisis, but as a daily practice of awareness, regulation, and intentional living.

    Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

    The Daily Shift

    At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

    You don’t need to listen perfectly.
    You don’t need to listen every day.
    The ritual is here when you need a moment to come back to yourself.

    Long-Form Episodes

    In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

    This podcast is not about quick fixes or surface-level advice.
    It’s about creating space, building insight, and learning how to meet yourself with honesty and compassion.

    If you’re looking for a podcast that feels supportive, grounding, and human — you’re in the right place.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep 55: Understanding Depression Feb 06, 2019
    Show notes

    In this bonus episode, Celeste discusses the challenges people who struggle with depression deal with. Celeste gives some ways for people to understand depression and dealing with some life struggles.

    Attend the Launch Party for "Relationship Goals"

    Order "Relationship Goals"

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Become a Patron and support Celeste

    National Suicide Hotline- Call 1-800-273-8255

    Ep 54: Are you Important to you? Feb 04, 2019
    Show notes

    Celeste gives a solution focused way of making your goals a top priority.

    Attend the Launch Party for "Relationship Goals"

    Order "Relationship Goals"

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships


    Ep53: Winning the War against your Mind Jan 30, 2019
    Show notes

    In this weekly bonus episode, Celeste discusses reasons why we struggle with changing our behavior.

    Attend the Launch Party for "Relationship Goals"

    Order "Relationship Goals"

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Ep 52: Do you Struggle with being Authentic? Jan 23, 2019
    Show notes

    In this weekly bonus episode, Celeste discusses authenticity. In today's society, its challenging when we try to live authentic. Celeste breaks down why this happens and ways you can work on living an authentic life.

    Learn more about Sidney Evans. Audio editor

    Attend the Launch Party for "Relationship Goals"

    Order "Relationship Goals"

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships


    Ep 51: Owning your Story and Purpose with Sidney Evans Jan 21, 2019
    Show notes

    Hey beautiful people! I know we are on break until season 2, but I have a surprise episode for you as I chat with my audio editor and engineer Sidney Evans.

    In this episode we discuss:

    - Sidney's background and how he discovered his passion for audio production.

    - Struggles he has overcome to walk into his purpose

    - How we connected and the importance of the black community working directly with each other without interference from outside entities. visit Sidney Evans Audio

    Find Sidney on Instagram Twitter


    Ep 50: Creating your own platform Jan 16, 2019
    Show notes

    In this bonus episode, Celeste talks about how being demoted from a job allowed her to shift her perspective and create her own brand.

    Attend the Launch Party for "Relationship Goals"

    Pre-order "Relationship Goals"

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Ep 49: Relationship Goals Jan 14, 2019
    Show notes

    In this bonus episode, Celeste talks about her new book "Relationship Goals: A guide to a healthy relationship"

    - Celeste talks about each chapter of the new book

    -She will discuss the process of how she self published

    -She also gives tips to aspiring authors on the process of self publishing

    Attend the Launch Party for "Relationship Goals"

    Pre-order "Relationship Goals"

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships


    Ep-48:- Closing doors in your life Jan 09, 2019
    Show notes

    On this weekly bonus episode, Celeste discusses how you can work on closing some doors in your life.

    She also highlights two of her previous episodes

    Episode 2 - Addiction & Personality Disorder

    Episode 3 - Teaching youth through sports

    Learn more about CelesteTheTherapist

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join Romany Malco's positive social network at LifeManagementTribe

    Order Celeste's guided journal 365 Days Of Intentional Living

    Email: info@CelesteTheTherapist.com


    S1-Ep47: We cannot change the cards we are dealt, just how we play the hand Jan 02, 2019
    Show notes

    In this weekly bonus episode, Celeste talks about life and how sometimes, we have been dealt a bad hand in life. Celeste will give you a solution focused way of dealing with life so you can know that you have control. You deserve the best. You just have to have faith to believe in yourself.

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Order Celeste guided journal 365 Days Of Intentional Living

    Email: info@CelesteTheTherapist.com


    S1-Ep46: Toxic Relationships w/ Kush Kidd Dec 31, 2018
    Show notes

    In the final episode of season 1, Celeste welcomes Kush Kidd back for a conversation about toxic relationships. In their chat they discussed:

    - The definition of a toxic relationship

    - Why people stay in unhealthy situations out of conditioning or fear of a different environment

    - Acknowledging that obvious signs that could lead to toxic relationships.

    - And solutions to prevent or remove yourself from a possible or current toxic relationship.

    Contact Kush Kidd: TheKushKiddPodcast@gmail.com Instagram:

    Become a Patron and support Celeste the therapist

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Want to be a guest? Have a question or comment? Email: info@CelesteTheTherapist.com


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