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    Health

    Celeste The Therapist

    Shifting the way you think starts here.

    Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you’re in crisis, but as a daily practice of awareness, regulation, and intentional living.

    Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

    The Daily Shift

    At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

    You don’t need to listen perfectly.
    You don’t need to listen every day.
    The ritual is here when you need a moment to come back to yourself.

    Long-Form Episodes

    In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

    This podcast is not about quick fixes or surface-level advice.
    It’s about creating space, building insight, and learning how to meet yourself with honesty and compassion.

    If you’re looking for a podcast that feels supportive, grounding, and human — you’re in the right place.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Season 2-Ep 13a: Toxic relationships with your parents - Shaggy May 29, 2019
    Show notes

    In this bonus episode, Celeste discusses a recent interview on "The Breakfast Club" with international recording artist Shaggy aka Mr. Boombastic. He discussed his toxic relationship with his mother. Celeste will break down the importance of being able to establish healthy boundaries when dealing with toxic parents.

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Season 2 - Ep 13: Challenging Monogamy w/ Prof. Jeff Grey May 27, 2019
    Show notes

    Welcome to Celeste the Therapist Podcast. The thirteenth episode of season two welcomes Prof. Jeff Grey, co-host of The Poet and the Professor Podcast.

    In today's relationship episode we discuss:

    - How monogamy is not naturally the human default and why people practice as a result of societal standards.

    -The different ideologies of why openly multiple partners may or may not be acceptable based upon gender.

    - How titles lead to expectations that are not specific to your particular situation.

    Visit his website. Follow him on Facebook and Instagram

    Become a Patron and support Celeste

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Season 2- Ep12a: Do you want to stay a seed or grow to become a tree? May 22, 2019
    Show notes

    In this weekly bonus episode, Celeste talks about some of the reasons why we are not growing in life.

    ----------------------------------------------------------------------------

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Season 2 - Ep 12: Neuro Transformation w/ ShaBree Henry Ewusi May 20, 2019
    Show notes

    Welcome back to Celeste the Therapist Podcast. Twelfth episode of season two welcomes ShaBree Henry Ewusi, a certified neuro-transformational coach in New Jersey and author of "I AM Thriving" a guided affirmation journal.

    In today's episode we discuss:

    -How affirmations transformed her life after the death of her mother and the birth of her child. -How true freedom and community lies in your transparency. -Excerpts and key points from Shabree's guided meditation journal, "I am Thriving." -----------------------------------------------------------------------------

    Become a Patron and support Celeste

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Season 2- Ep11a: People will inspire you or drain you. Choose Wisely May 15, 2019
    Show notes

    In this weekly bonus episode, Celeste talks about the importance of being intentional about the people we choose to be in our life.

    Become a Patron and support Celeste

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Season 2- Ep 11: Live Podcast w/ State Representative Liz Miranda May 13, 2019
    Show notes

    Welcome to another episode of Celeste the Therapist Podcast. In episode 11, I am joined by Democratic Massachusetts State Representative Liz Miranda for my very first live episode. Todays conversation includes:

    - Ms.Miranda's story of growing up in Dorchester to becoming a state representative.

    - How the death of her brother inspired her to rise to her current position to truly make a difference. - The issues of access to resources in the black community to help cope with environmental trauma. - Having the confidence to elevate yourself despite your environment.

    Become a Patron and support Celeste

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    -


    Ep 79 When Mother's day is hard May 12, 2019
    Show notes

    In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertility, child loss, loss of a parent and people who are estranged from their mom.

    Become a Patron and support Celeste

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Season 2 - Ep78: Are you celebrating the moments? May 08, 2019
    Show notes

    In this episode Celeste acknowledges her growth. She has listeners in 84 countries and close to 30,000 downloads. Celeste also talks about the importance of celebrating the moments.

    Become a Patron and support Celeste

    Order "Relationship Goals" or 365 Days of Intentional Living

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe


    Season 2 - Ep77: Radical Black Girl w/ Destiny Polk May 06, 2019
    Show notes

    Welcome to Celeste the Therapist Podcast. The tenth episode of season two welcomes Destiny Polk, a Boston-based choreographer, poet, producer of Multimedia Performance and Film and founder of Radical Black Girl.

    In today's episode we discuss:

    - Destiny's journey through depression after the death of her great grandmother.

    - Recognizing the struggles you experience and becoming transparent to to those who desire to help.

    - Fulfilling your purpose and having faith throughout the process.

    Follow her on instagram and facebook

    ----------------------------------------------------------------------------

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Order "Relationship Goals" or 365 Days of Intentional Living

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Become a Patron and support Celeste


    Season 2- Ep 76:As I began to love myself, my relationship with everyone else changed. May 01, 2019
    Show notes

    In this weeks bonus episode, Celeste discusses the topic of self love. Many times we think we love ourselves until we are faced with challenging relationships. Celeste gives a solution focus way of dealing with this process.

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist

    Order "Relationship Goals" or 365 Days of Intentional Living

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Become a Patron and support Celeste


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