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    Health & Fitness

    Catt Sadler Now

    Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: “Catt Sadler Now.” This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. 
    Relatable. Aspirational. Memorable.

    Advertise

    Copyright: © Cloud10

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    Latest Episodes:
    All Your Doggy Obedience Questions Answered with Catt’s Personal Pup Master Sep 06, 2022
    Show notes

    Our pups are our family and just like our human relationships, the canine one can be complicated! But don’t worry, today the experts are here to help.

    A few months ago Catt sought the help of a dog trainer to help with her puppy Moon’s barking and skittish nature. She was learning so many great tips from her new guru that she wanted to share them with all of you! Today on the show she is joined by The Dog Professor Edward Garcia and Matt Robyn, another trainer with years of experience and insight. How can we curb our pet’s bad behavior and bring out the very best? On this episode you’ll learn about the 3 “D’s” – essential methods to get what you want out of your dog so your family can live happily ever after. Ha!

    In this episode we cover it all and answer your specific questions from social. Whether its barking issues, walking problems, biting dilemmas – Edward, Matt, and Catt get into it. Save your money and get awesome advice on how to best interact with your furry friends simply by pressing PLAY. Also, live in LA and want specific help for your pooch? Email thedogprofessortraining@gmail.com.

    Are you taking advantage of these amazing discount from our sponsors?

    RESERVEAGE.COM – use code CATT30 for 30% off

    PRINTFRESH.COM – use code CATT for 15% off your first order

    ALOMOVES.COM – 30 days for free and then use code CATT for 50% off your annual membership!

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The A-Z of Hot Yoga and Why You Actually Need More of it in Your Life Aug 30, 2022
    Show notes

    We’ve heard Catt go on and on about her love of hot yoga and how it’s transformed her mentally, physically and spiritually in the last couple of years. Today, with great anticipation, we welcome her guru Joe Komar, co-owner of Urban 728 Yoga, to the show. If you think you know all you need to know about yoga, think again. Joe and Catt break down the countless physical benefits of the practice, but also get into so much more.

    Learn how healing intentional breathing can be, why wringing out toxins and sweating is good for the body and soul, why our bodies are not intended to be storage containers and how flushing out trauma can be life-changing! (And of course, that tone and glow never hurt nobody!)

    If you are a beginner, don’t worry. Joe says be unafraid! He’ll give you advice on getting started.

    And listen up #ABD fam: try your first week FREE at Urban 728. Head to the website and register today. Don’t live in LA, no problem. You can take online classes from the studio from the website as well.

    Namaste, everyone!

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Catt on Her Birthday: What I’ve Learned This Year Aug 23, 2022
    Show notes

    Love, mushrooms, dogs - oh my! On the eve of Catt’s birthday, our Virgo Queen sits down for a solo episode and reflects on the last year of her life. You want raw? You want some tea? Well this is it, people!

    In the romance department, Catt and her bf are celebrating 10 months together. How has her approach to love changed and why is this relationship not only working but flourishing?!

    You know our host has tried psilocybin but how else have mushrooms played into her trip around the sun this past year?

    Also, as Catt’s son starts his senior year, our host opens up about her own high school experience for the very first time. What she reveals may surprise you. How she’ll be leaning into this important time in her son’s life.

    And the dogs. Are yours in need of some obedience training too? Why animals needs are much like are own!

    We hope you love this episode as much as we do. Make sure to let us know if you like these vulnerable shares by leaving a review on Apple Podcasts!

    NUULY.COM - use code CATT10 for 10% off your first month

    PRINTFRESH.COM - use code CATT for 15% off your first order

    RESERVEGE.COM - use code CATT30 for 30% off your first order

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Botox, Morpheus, and How You Should Really Be Washing Your Face Aug 16, 2022
    Show notes

    In this all new episode of It Sure is a Beautiful Day, Catt introduces us to wildly popular LA aesthetic injector, Anush Movsesian - otherwise known as Skins and Needles.

    Injectables and fillers have never been in more demand and the beauty industry as a whole is absolutely booming, so what is the skinny on it all? What’s trending? What’s safe? What’s Morpheus and who is a good candidate? What four beauty products you should be using every day for the rest of your life if it’s gorgeous radiant skin you are after. (Who isn’t? Duh!) Could you be washing your face wrong?

    The gals also discuss the downside of filters, unrealistic beauty standards and more.

    And as always, a huge thank you to our sponsors. Are you taking advantage of all of these discounts week after week? Links are below!

    NUULY – nuuly.com use code CATT10 for $10 off

    CARE/OF – takecareof.com use code CATT50 for $50% off your first order

    PRINT FRESH – printfresh.com use code CATT for $15% off your first order

    RESERVEAGE – reserveage.com use code CATT30 for 30% off your first order

    FED UP - Listen to Fed Up wherever you get your podcasts or ad-free by joining Wondery Plus

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    From the Soil to the Soul with Chef Alisa Aug 09, 2022
    Show notes

    Beloved LA Chef Alisa Reynolds concocted the perfect recipe: do everything in love, and the community will follow. Owner of My Two Cents and host of My Last Meal, the restaurateur and podcast host continues to grow her following and fans because of her contagious spirit and her out of this world shrimp and grits, of course. (People from around the globe travel to Los Angeles to taste them firsthand!)

    Chef Alisa has cooked for the likes of President Obama and other dignataries, Jay-Z and Beyonce are huge fans, and once upon a time when her business was suffering, Solange organized a fundraiser to keep the love (and “healthy” soul food) ALIVE! People came out in droves to make sure this chef, this restaurant, this community was able to continue offering this one of a kind food experience.

    The all new conversation between Catt and Chef is about passion, doing what you love, putting heart into all that you do, and realizing that no matter what your profession - you have an opportunity to impact others in the most positive of ways.

    A huge thank you to Alisa for such a fun exchange and to our sponsors for making it possible:

    NUULY.COM - use code CATT10 for $10 off your first month

    RESERVEAGE.COM - use code CATT30 for 30% off your first order

    PRINTFRESH.COM - use code CATT for 15% off your first order

    WATERDROP.COM - use code CATT for 15% off site wide

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Unearthing 'Human Design' & Why It Works Aug 02, 2022
    Show notes

    Do you want to improve your relationships? Get the job promotion? Change careers altogether? Do you sometimes wish you understood your own kids better, or could anticipate your partner’s behavior? In this episode of #ABD, Catt speaks with Erin Claire Jones, creator of Human Design Blueprint, leadership coach, and entrepreneur.

    What is Human Design? How does it work? Why do you need to get your very own Human Design Blueprint? We break down all the many ways this system works and why it’s worth exploring if you’re interested in working with your own innate gifts and getting the very most out of your life!

    As you’ll hear in this conversation, Catt is a Manifesting Generator. What design are you? Everything is linked below for you including at code for your discount!

    Sponsors:

    Waterdrop.com code CATT for 15% off

    To get your Blueprint, a personalized guide to your unique design: https://humandesignblueprint.com/buy-a-blueprint-book/

    Use code CATT for 10% off!

    Here's a link to look up your design: https://humandesignblueprint.com/

    Here's a link to book an individual session: https://erinclairejones.as.me/schedule.php

    And here's Erin's instagram: instagram.com/erinclairejones & instagram.com/humandesignblueprint

    Good Luck guys and tell us how you do! It Sure is a Beautiful Day!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    CATT + CAIT: The Social Media Debate and an Announcement Jul 26, 2022
    Show notes

    On this brand new catch up between Catt and Cait, you’ll just need to trust us and listen! Our host Catt fills us in on her ever evolving love life, her social media cleanse and teases about a few exciting projects in the works. Cait on the other hand has a major announcement - you won’t want to miss her exciting news!

    Make sure to pop by and leave us a review after you listen. We value your feedback and appreciate recommendations, too!

    A huge thank you to this week’s sponsors:

    SAJE - saje.com use CATT20 for 20% off

    JUST THRIVE - justthrivehealth.com use code CATT for 15% off or this link for direct discount

    RESERVEAGE - reserveage.com use code CATT30 for 30% off

    KEEP UP WITH CAIT on CLEARHEADED

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    From Pain to Peace with Shannon Lee Jul 19, 2022
    Show notes

    It’s not everyday you get to sit down with the daughter of a cultural icon but in today’s show Catt gets to do just that. She gets to know author, actress, producer, and teacher, Shannon Lee - daughter of martial artist and film legend, Bruce Lee. In this episode, Shannon describes the pain and suffering from losing both her father and brother Brandon Lee, but ultimately talks about the opportunity for all of us to heal from what has hurt us the very most.

    If you are considering embarking on a spiritual journey and would like to open your mind to some guidance on how to get there, this an incredibly compelling conversation. At the end of the day, we all just want to feel okay. Are your current methods not doing the job? Are you going in circles trying to feel happier, more fulfilled? In her recent book “Be Water, My Friend” Shannon invites you to learn some of her and her father’s formulas for thinking and feeling differently.

    "Empty your mind; be formless, shapeless like water." - Bruce Lee . Ah, what a difference it can make!

    The book Be Water, My Friend is a game changer. You will want to get one for you and everyone you love.

    Big thanks to this week’s #ABD sponsors:

    saje.com use code CATT20 for 20% off

    waterdrop.com use code CATT for 15% off

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    RHODubai’s Caroline Stanbury: No Time for Bullshit Jul 12, 2022
    Show notes

    Back on reality tv as one of the new cast members of Real Housewives of Dubai, 46-year-old media darling Caroline Stanbury is absolutely slaying life. She tells Catt that she straight-up manifested her new role on the show, she’s busy hosting her own podcast Divorced Not Dead, she’s managing countless businesses, is happily remarried to her “boy toy” nineteen years younger, and oh yeah - is a mother of three.

    On this episode you will undoubtedly appreciate Caroline’s no-bullshit attitude and refreshing take on approaching life. Caroline talks to Catt about why being honest and raw gets you what you want and why age is nothing but a number. Life is only getting better and better at mid-age when you pursue your truest passions and stop worrying about what everybody else thinks! Her confidence is contagious.

    Follow Caroline on IG and make sure to listen to Catt as a guest on her show here: Divorced Not Dead. Our host talks all about her marriages, divorces, and current relationship today!

    Sponsors:

    JustThriveHealth.com/discount/CATT for 15% off

    Saje.com code CATT20 for 20% off

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    “Everybody Eats" with Tieghan Gerard from Half Baked Harvest Jul 05, 2022
    Show notes

    If you follow Half Baked Harvest on Instagram, or perhaps you own one of her three best-selling cookbooks, you know why Catt wanted to have her on It Sure is a Beautiful Day! Everything about Tieghan Gerard’s delicious offerings make everything better! Her feel-good recipes, her gorgeous food pics and videos - basically her yummy aesthetic all-around.

    In this conversation we get to know how Tieghan built her brand, carved her own path, and ultimately does exactly what she was intended to do - a life with supreme clarity and passion. And regardless of your abilities in the kitchen, there are several take aways from listening to these two - PLUS some cooking tips, naturally.

    Follow Half Baked Harvest on Instagram and check out Tieghan’s newest cookbook!

    Make sure to take advantage of these discounts from our sponsors this week, too:

    JUST THRIVE - justthrivehealth.com use code CATT for 15% off

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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