Catt Sadler Now

Methylene Blue’s Magic and Other Keys to Optimizing Your Health with Dr. Scott Sherr Feb 18, 2025

Dr. Scott Sherr is here today breaking down the future of health optimization. As a medical expert and one of the founders of the company Troscriptions he knows what it takes to fuel our bodies at the deepest level—starting with pharmaceutical-grade supplements designed to actually work. The star of the Troscriptions show? Methylene blue. Today we break down everything you need to know about this powerful (and controversial) compound, with benefits ranging from increased cognitive function to mitochondrial repair (aka, the key to longevity and energy).

Is it safe? Who is it for? And how does it fit into the larger conversation about pharmaceuticals, alternative medicine, and longevity science? Fascinating stuff!

Learn more at troscriptions.com/CATT and use my code CATT for 10% off Just Blue, Tro ZZZZ, Tro Mune, Tro Calm and more!

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Love Never Dies: Loren Ridinger on Grief, Growth, and New Beginnings Feb 11, 2025

Today on Catt Sadler Now, I’m sitting down with the incredible Loren Ridinger—entrepreneur, co-founder of Market America and SHOP.com, and author of Scrambled or Sunny-Side Up: Living Your Best Life After Losing Your Greatest Love. After decades building an empire impacting the lives of millions, she’s now rebuilding something even more profound—her own life after loss.

Following the sudden passing of her husband JR Ridinger, Loren is sharing a deeply personal story on love, grief, and resilience. She shares how close friends like Serena Williams, Jennifer Lopez, and Eva Longoria helped her through her darkest days and how she’s now embracing joy again. She’s choosing to truly live life to the fullest as she makes peace with herself and the guilt that plagued her about his tragic, unexpected death.

In this conversation, we talk about the urgency of life. Loren gets real about re-examining our relationships because as she’s learned, nothing is promised, and the little moments matter more than we think.

A beautiful reminder in this episode to live fully today - and that we’re always stronger than we think. Purchase Loren’s book here and make sure to follow her on IG.

Thank you to today’s sponsor Fatty 15 - it’s the one supplement I take every single day and have for more than a year now. Want to age healthy? Me too! I’ve got a discount for you. Go to FATTY15.COM/CATT and use code CATT for 15% off.

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The Amanda McCants Effect: Just Be Hot Feb 04, 2025

Today we take a break from the gloom and doom that the start of the year dropped in our laps. In this all new episode of Catt Sadler Now you meet the insanely funny, ridiculously gorgeous, and ultra hard-working, Amanda McCants. If you’ve ever scrolled TikTok or Instagram, you’ve probably seen her California Moms series which is, in my opinion, iconic. She somehow manages to perfectly nail every bougie mom stereotype - I mean, if you know, you know.

But Amanda is so much more than just viral videos. She’s an actress, a writer, an entrepreneur and lately she’s been stepping into major moments with Playboy and Alexander Wang.

We covered everything in this convo when she came to Little Gem Ranch: her rise on social media, the pressure of internet fame, her take on beauty and style, and what’s next for her in this crazy career of hers. Need a laugh? Please, press play!

Thank you to OneSkin, our sponsor for this episode. Make sure to go to oneskin.co and enter code CATT for 15% off my favorite skincare that works at the cellular level. OneSkin actually makes our skin behave younger. You will LOVE.

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Psychological Astrologer Jennifer Freed Ph.D on Coping with Tragic Times and the Major Planetary Shift Taking Place in 2025 Jan 28, 2025

It’s time to understand what the absolute h%ll is going on right now in our world! We don’t need to tell you how harrowing January has felt for so many. So today we are in luck. Best-selling author, psychological astrologer Jennifer Freed Ph.D is here to help us make sense of what’s in store for us the rest of the year. How community and service make a difference, how personal accountability can summon more joy, and practices we can all commit to if we want to evolve, grow, and thrive – no matter the weather.

Make sure to follow Jen on IG and try her new app for free! Go to her website jenniferfreed.com to experience your AI led personal astrologer stat.

A huge thank you to today’s sponsor Lifeforce. For only $249 you’ll be able to get started, have a phlebotomist come to your house and test you, and then Lifeforce will build you a personalized dashboard with your information, connect you with a doctor to review your results and provide a personalized plan. This is $350! Simply go to mylifeforce.com/catt to get started.

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Introducing: “Mantra with Jemma Sbeg" Jan 23, 2025

Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.

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Embracing Uncertainty and Flirting with Sobriety Jan 21, 2025

After a lengthy evacuation, Catt is back at home after the devastating LA fires. A follow up to last week’s episode, today we get caught up on the rather heavy, unsettling, challenging first month of the year for her and many Angelenos. Today we talk about how to navigate times of uncertainty, plus why Catt is abstaining from drinking and what is helping her accomplish her new health goals.

FATTY15.COM/CATT - Get 15% off our first order using code CATT.

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TIMELINE.COM/CATT33 - Get 33% off Mitopure now. Offer ends January 31.

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The LA Fires Jan 14, 2025

A brief but heartfelt message and update from Catt on the Los Angeles fires.

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My Divorce, The Golden Globes, and Why I Broke Up with Oprah Jan 07, 2025

It’s all in the reframe. For our first episode of the year just days after the annual Golden Globe Awards, Catt reflects on one of the most transformative and unexpected awakenings that occurred – you guessed it – on GG’s Sunday more than fifteen years ago. Her emotional share tells a story sure to inspire (or bring you to tears). If you are starting off the new year suffering or hurting or feeling down and out, you must press play. There’s an opportunity for a mindset shift that may be the very cure you need.

THEN, it’s vision board-making season. After a photo of Oprah has hung on Catt’s wall for not one, but two years, you’ll never believe why the icon has come down for good.

And in 2025 we’re still being kind to our skin and investing in longevity. Make sure to take advantage of our OneSkin discount. Enjoy 15% off at oneskin.co and use code CATT at checkout.

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LeAnn Rimes on Healing Her Past, Finding True Love, and the Joy of Step-Parenting Dec 17, 2024

Fresh off a whirlwind concert season, Grammy-winning singer-songwriter LeAnn Rimes makes one final stop at Little Gem Ranch to sit down with Catt for an intimate and revealing conversation.

From her breakout hit Blue at just 14 to the woman she is today, LeAnn opens up about her healing journey, making peace with a turbulent childhood, and reclaiming her sense of self. Now happily married to Eddie Cibrian and a proud stepmom to two boys, she shares how she built the most meaningful relationship of her life and found love from the inside out.

This soulful chat dives deep into wellness, joy, and what it takes to truly thrive (hint: you might need to invest in a hyperbaric chamber). Plus, a little holiday fun—why you’ll find LeAnn in her sweats on Christmas Day, and the surprising dish that’ll be stealing the spotlight at her family dinner table!

Thank you to our sponsors this week: ZocDoc and Lifeforce.

ZocDoc – zocdoc.com/CATT to find and instantly book a top-rated doctor today.

Lifeforce – mylifeforce.com/CATT to become a member for only $249! That’s more than $350 in savings. Merry Christmas!

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How to Create Your 2025 Life Blueprint Today Dec 10, 2024

Straight from the beach near the Sea of Cortez, Catt reflects on the lessons learned in this past year in this intimate episode. As she urges you to lean into the power of “the pause,” this solo share takes you through the many ways to reflect, let go, and usher in the next season of your life. Why creating a formal blueprint for yourself is imperative in your growth and expansion in 2025.

Huge thank you to our sponsors Jenni Kayne, OneSkin, KAI, Loftie, and Timeline.

Kaifragrance.com – use code CATT15 for 15% off

Oneskin.co – use code CATT for 15% off

ByLoftie.com – use code CATT20 for 20% off

Timeline.com/CATT – use code CATT for 10% off on Mitopure

JenniKayne.com – use code CATT for 15% off

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What to Get or Give This Holiday Season: Catt’s Favorite Things Ep Dec 03, 2024

Last week our host got deep about gratitude practices and honoring our ancestors. In this week’s solo ep Catt get extra festive going down her list of Favorite Things for the holidays. Whether it’s a gift to self or something special for a loved one, she’s breaking down all of her latest beauty, wellness, and fashion obsessions this season.

As promised, here are links PLUS this week’s sponsors.

HELSA

KOSAS

ONE SKIN – or use my code CATT at oneskin.co for 15% off!

KAI – or use my code CATT15 at checkout for 15% off!

DAE HAIR STYLING PRODUCTS

HOURGLASS LIQUID BLUSH

MANE TRIPLE BARREL IRON

MAUI NUI VENISON – for 20% off!

FATTY 15 – use my code CATT for 15% off!

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Thoughts on Thanksgiving: Gratitude, Ancestors, and Turkey or No Turkey? Nov 26, 2024

Happy Thanksgiving from all of us at Catt Sadler Now.

We are grateful to OneSkin and Jenni Kayne for sponsoring this episode.

ONESKIN.CO - use code CATT for 15% off

JENNIKAYNE.COM - use code CATT for 15% off

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Celeb Skin Expert Shani Darden Talks Facelifts, Filler, and The Power of Privacy Nov 19, 2024

She’s one of the most trusted names in skincare. Today, celebrity esthetician and founder Shani Darden comes the ranch to go deep with Catt. Of course, we hear about her many beloved and wildly popular products to help us with our acne, wrinkles, and sunspots, but we also get to know this popular Hollywood mom in a way you unlikely have ever before.

Why Shani’s upbringing was particularly challenging, why modeling or dancing in rap videos would not become her life’s purpose, what she learned from starting her own business (with a major nudge by Jessica Alba), and even how she uses crystals in her studio walls!

Shop Shani’s award-winning products and thank us later.

Thank you to our sponsor this week: EveryPlate.

With affordable dinners for just $5.99 per serving, PLUS 50% off your first box, EveryPlate helps you save money for a stress-free holiday! Get this amazing deal by going to everyplate.com/podcast and entering code CATT599.

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Empowerment Coach Amy Natalie on Finding Your Feminine Superpower Nov 12, 2024

In today’s encore episode, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity. We believe each of us deserves immense pleasure and vitality. And if you do too, this episode of CATT SADLER Now is a must-listen.

Do you wish you felt more alive moving through your days? Has it been months or years since vitality was running through your veins? Are you not connecting with your partner and desire more intimacy? Well, there is a path. Today Amy talks about The Feminine Frequency, also the name of her podcast, and explains the feminine codes that will help you understand the way back to your most beautifully-expressed self.

Thank you to this week’s sponsors Timeline, Lifeforce, and Loftie.

MYLIFEFORCE.COM/CATT - Get tested! And take advantage of this majorly discounted experience at Lifeforce. An investment in your health and longevity with more than $350 in savings.

TIMELINE.COM/CATT - Enjoy 10% off Mitopure here. More energy today!

LOFTIE.COM - Use code CATT20 to get 20% off any order more than $125. Sleep better now.

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JUST NOW: A Practical Guide to Truly Loving Yourself Nov 05, 2024

A follow up to last week’s anniversary episode, this week Catt drills down all the practical ways you can start your own journey of “self-love.” From daily habit trackers to enacting boundaries to co-creating your life with every choice you make each day. Need inspired? This pep talk is the one you didn’t know you needed! Make sure to write a review after listening to Catt Sadler Now at Apple Podcasts. It sure is a beautiful day!

JENNIKAYNE.COM - use code CATT for 15% off the most lux fall wardrobe essentials.

WWW.FATTY15.COM - use code CATT for 15% off the only pure C15 supplement in the game. Longevity is yours!

WWW.MAUINUIVENISON.COM/CATT - get 20% off the only source for Maui’s exceptionally healthy, wild harvested axis deer meat.

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The Three-Year Anniversary Ep: Catt + Greg Tell All Oct 29, 2024

On today’s celebratory episode, Catt’s partner Greg Alterman returns to the show for a Newlywed-style themed show! As the couple reaches their three-year anniversary this week, they have a little fun exchanging thoughts about each other and what they’ve learned so far in their relationship. What traits do they love most about one another? What annoys them the most about each other? How vastly different their lives are today versus only three years ago. This episode is part story time, but also part “keep-the-faith-love-will-find-you-if-you-believe.”

Why fireworks on the first date overrated. Why spooning might be the key to a long-lasting love. Why staying open to criticism with sensitive communication is so important!

Not only do we love Catt and Greg’s love, but we LOVE this week’s sponsors!

JENNIKAYNE.COM – use code CATT for 15% off the most lux fall wardrobe essentials!

ONESKIN.CO – use code CATT for 15% off these amazing skincare products promoting longevity and bright, radiant, youthful skin.

MYLIFEFORCE.COM/CATT – only #CATTSADLERNOW listeners get this hefty discount - $350 OFF - for a short time only. Get your hormones tested, meet with a clinician to review your bloodwork, discount on supplements and more.

ZOCDOC.COM – book an appointment with a quality doctor (and be seen asap) at ZocDoc.

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Five Things to Know About My Hormone Replacement Journey Oct 22, 2024

One day you will wake up and be in menopause. Hopefully you won’t wake up all night long or suffer from severe hot flashes, feel depressed, forget your words, and be unable to zip your pants. As a follow up to The Menopause Episode that aired recently, today we hear Catt’s personal account of her own journey through the transition.

In this episode she’ll share 5 Things to Know after starting hormone replacement therapy. Things that inspire her, that excite her, and that surprised her. But most of all, the many reasons you should test your hormone levels to see if HRT is right for you. Catt used Lifeforce and can offer you a discount to get your blood drawn, talk with a clinician, and get a massive discount off supplements. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership.

Thanks to all of our Catt Sadler Now sponsors this week: Maui Nui Venison, OneSkin, Branch Basics, and ZocDoc.

Head to mauinuivenison.com/CATT for 20% off sitewide.

Go to oneskin.co and use code CATT for 15% off.

At branchbasics.com/CATT you’ll get 15% off if you use code CATT.

Instantly book your appointment with a quality doctor today at zocdoc.com/CATT.

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Beauty Inside and Out with KOSAS Founder Sheena Zadeh Oct 15, 2024

In today’s all new episode, KOSAS’ founder Sheena Zadeh visits Catt at the ranch to talk about her journey and indisputable rise to the top of the makeup game. In the last nine years, KOSAS has become revered as the wildly popular, prestige, clean beauty brand taking up real estate on the shelves at Sephoras everywhere. Basically, if you’re into lip gloss, you know that KOSAS has literally become a household name.

So, who is the woman behind the award-winning formulations? Today we find out.

Failure was not an option for this creative visionary who had the unwavering self-belief, determination, and drive to build an empire. Still, what she’s learned about herself through the process is quite fascinating. An inspiration - to say the least.

A huge thank you to this week’s sponsors OSEA Malibu, Pvolve, Timeline & GABB Wireless.

PVOLVE.COM – use code CATT for 15% off.

OSEAMALIBU.COM - use code CATT for 10% off.

TIMELINE.COM - use code CATT for 10% off Mitopure.

GABB.COM/CATT – save $25 off any smart phone or watch.

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Hot Flash: Everything You Thought You Knew About Menopause Was Probably Wrong Oct 11, 2024

Regardless of age, if you are a female this episode is a must-listen. In today’s robust conversation, Catt and her guests are talking about the importance of redefining menopause. What you thought you knew about this taxing period of life was likely all wrong. So, press play because this is not your mother’s menopause. We are doing it drastically differently!

As its World Menopause Awareness Month, we’re arming you with everything you need to know to not just survive the shift, but thrive. Lifeforce Medical Director Dr. Vinta Tandon takes us through the stages of menopause, the myths about menopause, the actual benefits of Hormone Replacement Therapy and more. Why should we be getting our blood tested regularly? How can HRT potentially improve our heart and bone health? What’s the best way to advocate for ourselves with our health care providers? What lifestyle practices ease the suffering of those unpleasant symptoms? We get into it.

And if menopause isn’t on your radar yet, it should be. Just ask host of the “Me Time” podcast, actress Maggie Lawson. She has been wisely curious about perimenopause and menopause and enters the chat today to hear all about proactively combatting the potential downsides of this season of life.

Get a gauge on where you are in the process through Lifeforce, our sponsor for today’s show. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership.

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Catt’s Love List Returns + A Lesson on Mitochondrial Health Oct 08, 2024

As promised, this week The Love List returns. Catt breaks down her favorite potions, lotions, sips, and smells for Fall. Plus, we get schooled on one of her favorite new supplements from Timeline, Mitopure. Jen Scheinman teaches Catt about how mitochondrial health, namely Urolithin A, aids in longevity. You’ll want to get plugged into its plethora of benefits from the inside out – so stay for the whole ep!

A huge thank you to today’s sponsors: Timeline, Maui Nui Venison, Pvolve, and Fatty 15.

Get 10% off your first order of Mitopure. Go to timeline.com/CATT.

Head to mauinuivenison.com/CATT for a delicious 20% off.

Try Pvolve streaming fitness classes for 15% off now through the end of the month. Use code CATT at checkout.

If you haven’t tried Fatty 15 yet, what are you waiting for? Fatty15.com/CATT or use code CATT for 15% off.

As for the rest of the Love List:

OSEA BODY OIL

SHANI DARDEN SKINCARE

EVOLVETOGETHER DEODORANT

LE PRUNIER HARVEST SMOKE CANDLE

HERMES BERENIA SCENT

MEDITATION APP - OPEN

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Looking Good and Feeling Even Better with PVolve’s Rachel Katzman Oct 01, 2024

This just in: if you move your body, you feel better. If you work out consistently, you fight disease, build muscle, improve your heart health and live longer. But equally exciting, you can get that tight booty you always wanted, build sculpted muscles, and absolutely love the way your clothes fit on your body. We workout to look good but to feel even better. Just ask Rachel Katzman.

Today, the co-founder and CEO of one of the fastest growing workouts in the game comes to the ranch to talk with Catt about PVolve. What is functional fitness? Why is lower impact movement kinder on our bodies? How and why did Jen Aniston become the face of the brand? And so much more.

Our host has been doing Pvolve since its inception almost 7 years ago. Why does she keep coming back to this workout and what she loves the very most about the vast library of streaming options in particular? (Hint: you never have to leave your house.)

#CattSadlerNow is offering listeners 15% off right now at pvolve.com! Use code CATT to get your sweat on starting today! But hurry, offer lasts until October 31.

Looking for snacks and supplements you can trust are truly good for you? Try PALEOVALLEY for 15% off. Head to paleovalley.com/CATT and use code CATT for your discount. (The pumpkin spice superfood bar is divine. )

Take the drama out of getting to the doc. Instantly book a top-rated doctor today at zoc.com/CATT.

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The Power in Slowing Down and Being Right Where You Are Sep 24, 2024

A personal first-day-of-fall episode when Catt speaks from her heart about purpose, meaning, and self-acceptance.

GABB – for $25 off any wireless device go to gabb.com/CATT.

OSEA MALIBU - get 10% off your first order using code CATT at oseamalibu.com.

IRESTORE -Reverse hair loss with @iRestorelaser and get $625 off with the code CATT at https://bit.ly/3TqXHYb! #irestorepod

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Digital Wellness is the New Health Frontier: Everything You Need to Know Now Sep 17, 2024

Catt is in a powerful and timely conversation this week with Larissa May, founder of #HalfTheStory, a non-profit dedicated to improving the next generation’s relationship with technology. This ep is an absolute must-listen if you want to protect your loved ones from the dangers of social media and tech. We encourage you to arm yourself with the reality of the impact as we know it today, in hopes of a better tomorrow.

How does technology impact our brains? How can parents reframe the use of tech and social media in the home? Why are children more anxious today than ever before? What are the staggering statistics about the impact of social media on our youth? What should the role of schools be in students’ use of screens on campus? Why is putting kids at the forefront of the digital wellness revolution so critical?

Plug back into LIFE with this sobering conversation that’ll help you and your kids get a grip on the hold tech has on most of our lives.

Larissa started #HalfTheStory in college, after facing her own struggles with social media and almost taking her own life. As of this coming October, Larissa will have been working towards this cause for 10 years. In the past year, she has worked on the policy front to help pass multiple Bills to help protect our youth, joined Oprah in a conversation about teens and mental health, spoke at Davos to get the voices of our teens in front of some of the most influential leaders, and this month, kicked off the first-ever Digital Civics Academy, a program co-designed by youth, for youth that offers hands-on advocacy and organizational opportunities, equipping the next generation of activists with the skills to influence policies shaping the digital future.

#HalfTheStory is funded by incredible names including Lady Gaga's Born This Way Foundation and Meghan and Harry's Archewell Foundation.

Make sure and join The Founding PTA to get involved and make a difference. Sign up here: foundingpta.com

Thank you to our sponsors this week: Fatty15, Green Chef, and Penrose Hill.

FATTY15.COM/CATT – use code CATT for 15% off your order.

GREENCHEF.COM/CATTCLASS – use code CATTCLASS for 50% off your first box and 50 free class pass credits.

FIRSTLEAF.COM/CATT – your first six handpicked wine bottles for only $49.95.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Alcohol and Anxiety Affect Our Health + The SHA Wellness Experience Sep 10, 2024

As promised on this week’s episode Catt is detailing her trip to SHA Wellness Clinic in Mexico. Hear her detailed agenda during the four-day detox and how it’s provoked a change in her lifestyle and diet choices. She shares some eye-opening test results which are springing her into action and why.

If you, like Catt, drink a wee too much or stress a bit more than you wish you did, you’ll want to hear about why it’s critical to undo some of this damage done to our bodies.

A mix of western and eastern modalities, which treatments at this popular, cutting-edge wellness clinic did Catt feel were the most effective? She’ll dish plus tell you how you can source similar experiences wherever you are.

In the spirit of longevity and vitality, listen in and get going on improving your own health one day at a time! “We are in a perpetual state of becoming.” You’ve got this!

Thank you to CORA and Gabb for being this week’s sponsors.

CORA.LIFE/CATT – use code CATT for 15% off all Cora period products.

GABB.COM/CATT – $25 dollars of any Gabb Wireless smart phone or smart watch.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Four Changes I’m Making to My Diet and Why Sep 03, 2024

I’m back from my detox and feel forever changed! In this week’s episode, straight off of my visit to Sha Wellness Clinic in Cancun, Mexico, I detail some of the changes I’ll be implementing into my life - in the name of optimal health and longevity.

Also, I’ll get into why energetic health is tied so closely to how we actually feel in our bodies. What had me in tears while I was away and why I believe a purge in your life is always a good idea.

Next week I’ll be going through my Sha Wellness agenda in more detail describing my various treatments, the results of my health assessment, and why I think each of us should be more intimately familiar with what’s going on under the hood. You don’t have to travel out of the country for four days to take a thorough inventory of your health. Prevention, vitality, energy, clarity, and supreme wellness can be yours and is a human right!

Thank you to our #CATTSADLERNOW sponsors this week: OneSkin and True Nutrition.

Oneskin.co – use promo code CATT for 15% off these effective skincare products that get right to the root causes of aging!

TRUENUTRITION.COM – use code CATT for 15% off these high-quality supplements customized specifically for your needs.

Don’t forget to go to Apple Podcasts and leave us a review. If you’re not officially following the show, make sure hit that follow button so you never miss an episode. See you next Tuesday!

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Debbie Matenopoulos Talks TV, Motherhood, Midlife and More Aug 27, 2024

Get comfy because this is the convo you want to be a part of with two old friends and colleagues covering all the hot and deep topics you care about. This week, Catt’s former E! co-host Debbie Matenopoulos joins the show for a meaningful conversation about literally all the things!

An Emmy-nominated journalist from The View, Hallmark’s Home & Family, and E! Entertainment – today you might see Debbie in her new role on General Hospital, or maybe you’re lathering on her skin care line Ikaria Beauty or making one of the recipes from her cookbook. But truth be told, a lot has changed since the girls were delivering the day’s entertainment news on The Daily 10.

Quite different from the fashionable short skirts, spray tans, and weaves once sported on E!, Debbie is now a proud mother and says she’s found her life’s purpose. In this episode you will be lifted up by her practical life advice, her take on spirituality, her relatable admissions about romantic relationships and so much more. Then, later in the episode, she turns the table and interviews Catt about turning the big 5-0 and what this next season might bring for her.

Two old friends sharing their trip down memory lane while sprinkling knowledge and sage advice about living and learning.

A huge thank you to today’s sponsors OSEA and MixHers.

Head to oseamalibu.com and use code CATT for 10% off.

Go to mixhers.com/CATT or use promo code CATT for 10% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoom Out: Me, Myself & Jim Carrey Aug 20, 2024

This week we take the show on the road. Live from Catt’s son’s brand new apartment at Indiana University, Catt reflects on her origins in Indiana – both as a person and as a journalist – while giving heaps of advice to those starting out on their journey.

But first, the Jim Carrey viral video heard ‘round the world. People are STILL talking about Catt’s interview where the legendary actor goes “off the rails”. Since her son persistently asks about the experience in a response to incessant social media chatter on the clip, Catt describes the behind the scenes of the captivating exchange. She also addresses the anonymous trolls head on.

Zoom Out. In retrospect, looking back often brings clarity to why things happen in our lives. What we can learn from it all and why not attaching too tightly will lighten your load. #Cattffirmations galore in this week’s beautifully messy share. Why Catt believes it’s all happening for you, not to you. We think Jim Carrey would concur.

A huge thank you to this week’s incredible sponsors CORA, ONESKIN, MUD/WTR, and FATTY 15.

FATTY15.COM/CATT – use code CATT and get 15% off.

ONESKIN.CO/CATT – get 15% off using code CATT.

MUDWTR.COM/CATT – 43% off + free shipping and a free frother. The new coffee alternative.

CORA.LIFE/CATT - get 20% off with promo code CATT at checkout!

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Air Tags, Timezones and a Lesson in Tough Love Aug 13, 2024

As Catt winds down her vacation travel shares you won’t want to miss her sage advice on luggage “best practices", deepening family connections, and the best experiences Kauai has to offer. Planning next year’s summer travels? Take notes!

A huge thank you to our sponsor’s this week GABB and True Nutrition.

Head to GABB.COM/CATT for the GABB Back to School Sale!

Check out truenutrition.com and use code CATT for 15% off!

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Catt’s Top Five from the Amalfi Coast Aug 06, 2024

As promised, this week Catt shares the highlights from her trip to the Amalfi Coast. If you ever plan on visiting, you won’t want to miss her detailed shares about her favorite restaurants, hike, hotel, and more. She also gives you the (bleak) missing luggage update. (Next trip: Air Tags!)

Links for destinations and services mentioned in this episode:

PARTENZA TRAVEL.

BORGO SANTANDREA HOTEL.

ZASS AT IL SAN PIETRO HOTEL IN POSITANO.

BELVEDERE AT CARUSO HOTEL IN RAVELLO.

PATH OF THE GOD’S HIKE.

THE GREEN GROTTO.

A huge thank you to this week’s sponsors: CORA and PALEOVALLEY.

PALEOVALLEY.COM/CATT – use code CATT for 15% off.

CORA.LIFE/CATT - use code CATT for 20% off.

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Catt’s Summer Vacay Update (What You Didn’t See on Social) Jul 30, 2024

Things aren’t always what they seem! If you’ve been keeping up with Catt’s Italian holiday and romanticizing with her about the beautiful Amalfi Coast, you know everything about this vacation appeared perfect. And although the trip was in fact a dream come true, you won’t believe what happened on the way home. Maybe you’ll relate? (Hopefully not!)

A lesson in life and a sobering reminder that sh*t happens. Commentary in this week’s episode provided by someone special. We bet you can guess who.

Huge thank you to this week’s sponsors Seed and MixHers. Make sure to take advantage of the discounts especially for #cattsadlernow listeners.

SEED - head to seed.com/catt and use code 25CATT to get 25% off.

MIXHERS - head to mixhers.com and use code CATT for 10% off.

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The Way Forward: A Solo Episode Jul 23, 2024

Building on our ongoing theme of manifesting and evolution, today Catt goes deep on how “the work” has continued to shape her life for the better. About to board a flight to Italy, she tells the story of her own evolution and how very different her ‘former’ self behaved during a previous international excursion.

Don’t stand still. Continue to evolve with us. We know you’ll appreciate Catt’s vulnerability and insight in this particular episode.

Thank you to our sponsors CORA, PALEOVALLEY, and GABB WIRELESS.

CORA.LIFE/CATT - get 20% if you use code CATT.

PALEOVALLEY.COM/CATT - use code CATT for 15% off.

GABB.COM/CATT - $25 off any new smart phone or smart watch!

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Why You Should Be Mentally Rehearsing Your Dream Life Right Now Jul 16, 2024

If you missed last week’s episode, go back and listen. Catt talks with her manifestation coach Matt Cooke about how to optimize this practice and bring about major changes in your life. In part two, we pick up where they left off. We hear about the importance of daily practices, more on synchronicities, and why we must dissolve the analytical mind to bring forth our dreams!

You can enroll in Matt’s EVOLVE course on his website, under SHOP and manifestation course. We’re giving 25% off to #CattSadlerNow listeners! Enter CATTSADLER25 at checkout! Make sure to share with someone you love.

Thank you to this week’s sponsors as well: Lovalie, Seed, Lume and Firstleaf.

LOVALIE.COM - use code CATT for 15% off.

SEED.COM/CATT - use code 25CATT for 25% off.

LUMEDEODORANT.COM - use code CATT for 15% off.

TRYFIRSTLEAF.COM/CATT - six yummy bottles of wine at the bargain price of $44.95!

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Manifesting with Matt Cooke: The Roadmap to Realizing Your Deepest Desires Jul 09, 2024

You attract what you are, not what you want.

So how do you become the best version of yourself today? What if the key to unlocking your dreamlife was in reprogramming your subconscious? Maybe if you let go of your past life and former experiences you could create a whole new world that brings you abundance, supreme health, and the love of your life? What if you could conjure up the emotions each day that your best future self was experiencing and magnetize that life to you right now?

Today, Catt’s manifestation coach Matt Cooke shares his remarkable story while giving us insight and practices we can use to evolve into our best selves, living our best lives.

Learn more about Matt’s EVOLVE course (that Catt is currently taking) on his website, where you can also download the meditations spoken about in this episode. Use code CATTSADLER25 for 25% off.

Thank you to our sponsors this week: Fatty15 and MixHers.

FATTY15.COM/CATT – use code CATT at checkout to get 15% off your order.

MIXHERS.COM/CATT – use code CATT to get 10% off your order.

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Hot (And Smart) Girl Summer with Shea Marie Jul 02, 2024

In this week’s all new Catt Sadler Now we catch up with Shea Marie, founder of super luxe fashion brand: SAME LOS ANGELES. Her rise from popular blogger (Peace Love Shea) to respected designer and founder is impressive to say the least. But like most entrepreneurs, the road has had its fair share of ups and downs. Today we learn how Shea almost walked away but why ultimately, she persevered and is now celebrating almost a decade at the helm of her growing business. (We are obsessed with the rollout of SAME Ready to Wear. The denim - so good!)

As for her personal life, a lot has changed. Shea admits she’s learned an immense amount about herself in the past few years. How she’s evolved since her OG blogger days, what she’s learned through adversity, and what parts of herself she’s still working on in this new chapter. Now living back in LA, she shares her take on simply surrendering to the beauty of life.

Speaking of beauty, stick around til the end of our ep for a rapid-fire round. Shea is literal hair goals and gives us the best tips for healthy gorgeous hair this summer.

Make sure to follow along on Shea’s gorgeous international travels (where she gets a ton of her creative inspo) on Insta. Aspirational for sure!

Thank you to this week’s sponsors: Seed, Paleovalley, and Lume.

SEED.COM – use code 25CATT to get 25% off.

PALEOVALLEY.COM/CATT – use code CATT for 15% off.

LUMEDEODORANT.COM – use code CATT for 15% off.

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The Hormone Episode with Dr. Taz Jun 25, 2024

Ladies, the good doctor is in!

As you know, hormonal imbalances manifest in our overall health as mood swings, unexplained weight gain, poor digestive health, acne, trouble sleeping, and more. If you want to find balance in your body and finally get some meaningful answers to all of your hormone-related questions, this episode is a must-listen.

Today, Dr. Taz Bahtia joins Catt in her studio for an in-person deep dive into female health. With over 25 year’s experience and more than 10,000 patients at her three clinics across the country, her qualifications, her business saavy, and overall approach to wellness are truly impressive. Author of The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (and Gwyneth Paltrow’s own personal hormone guru), Dr. Taz helps us understand what’s happening in our bodies as we age, the various opportunities for support, gives us her sobering take on HRT, and much more!

Like this conversation? Make sure to leave us a review of this episode on Apple Podcasts.

A huge thank you to this week’s sponsors making our show possible: Wildgrain, Lovalie, Gabb, and One Idea.

LOVALIE.COM - use code CATT for 15% off the Jen Aniston and Catt approved hair care.

WILDGRAIN.COM/CATT – use code for $30 off your first box of the most delicious frozen to fresh pastries, pastas, and breads out there.

GOODIDEA.US – use code CATT for 15% off Catt’s favorite beverage.

GABB.COM/CATT – the best deal from the leader in safe, smart phones and watches for kids and teens. $25 off any device when you head to gabb.com/catt.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Superstar Molly Shannon Shares Lessons on Life and Love Jun 18, 2024

You are in for a treat this week as Catt is in conversation with one of the most beloved actresses in Hollywood, Molly Shannon! You know and love Molly from her iconic characters on SNL, like Mary Katherine Gallagher, and for starring in films like Talladega Nights, Serendipity, and Superstar, or more recently on hit shows like Divorce, The White Lotus, and The Other Two (and is currently shooting Only Murders in the Building with Selena Gomez, Steve Martin and Martin Short!). Her 2022 memoir “Hello, Molly!” landed her on the NYT Best-Sellers list and today they dip into that - stories about her childhood, her journey to Hollywood, mothering and more.

What you might not know is Catt and Molly share a unique friendship. Their two sons are close friends and so they’ve been lucky to be in a neighborhood “mom group” connecting on all things parenthood. This conversation gets intimate, raw, and emotional fairly quickly as these two incorporate tales of their friendship and namely how important it is for women to support women.

We know you’ll appreciate the refreshing takeaways in this ep as they talk living with urgency, making the most of everyday, being brave, and continuously doing the work required to evolve and be our absolute best!

Don’t miss this gem of an interview and make sure to read Molly’s book!

A huge thank you to our sponsor’s this week: Seed, Lume, and Fatty15.

SEED - use code 25CATT at seed.com/CATT for 25% off.

LUME - use code CATT at lumedeodorant.com for 15% off your first purchase.

FATTY 15 - fatty15.com/CATT for 15% off your starter kit!

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JUST NOW: A Vision Board Testimonial Jun 14, 2024

Why you should be visualizing your dream life starting TODAY.

See it, feel it, act AS IF. On repeat.

Listen to Catt’s mini episode on how manifesting has worked in her life this year and get going on your goals STAT. She’ll show you how.

Thank you to our incredible sponsors this week: Jenni Kayne, Air Doctor and Storyworth.

jennikayne.com - use code CATT for 15% off.

airdoctorpro.com - use code CATT for up to $300 off air purifiers.

storyworth.com - use code SADLER for $10 off.

lumedeodorant.com -use code CATT for 15% off your first purchase.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Usefulness of the Cup is in its Emptiness Jun 11, 2024

On today’s encore episode we build on many of the themes from recent weeks. Transformation. Personal growth. Evolving from your old way of thinking. Approaching your life differently, in hopes of getting different results. Be honest: are your current methods doing the job?

If you are considering embarking on a spiritual journey and would like some guidance on how to get there, this an incredibly compelling conversation.

Today Catt sits down with the daughter of a cultural icon. Shannon Lee - child of martial artist and film legend, Bruce Lee – is a writer, actor, producer, podcast host and teacher. In this episode, Shannon describes the pain and suffering from losing both her father and brother, Brandon Lee, and how ultimately, we have an opportunity to heal from what has hurt us the very most. We also have an opportunity to grow into the most enlightened version of ourself on the other side of pain. So, how do we do it?

In her book “Be Water, My Friend” Shannon invites us to learn some of her and her father’s formulas for thinking and feeling differently. All of which the gals dig into today!

Thank you to this week’s Catt Sadler Now sponsors: Jenni Kayne, Air Doctor, and Storyworth.

JENNIKAYNE.COM – use code CATT for 15% off sitewide.

AIRDOCTORPRO.COM – use code CATT for up to $300 off air purifiers.

STORYWORTH.COM – use code SADLER at checkout for $10 off.

LUMEDEODORANT.COM - use code CATT for 15% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Unstuck and Level Up Your Life Like This Jun 04, 2024

Harness Joy and Evolve With Us. If you follow the show on IG then you know that this podcast is about personal growth, finding joy, and becoming the best version of yourself. On today’s show Catt is going very deep on what she feels is her purpose here and how it is intended to impact you all. If you needed a reset, a strategy to up-level, or a nudge to make some important changes in your life - then this episode is for you. Remember, you are the co-creator of your life and have all of the power you need to live out your dreams. Now.

Catt Sadler Now is sponsored by OneSkin and Aqua Tru.

Get 15% off at oneskin.co by using code CATT at checkout. Reverse your skin’s biological age now!

Drink healthier water now from Aqua Tru. Receive 20% off any purifier by using code CATT at aquatru.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg + Catt: An Honest Relationship Review May 28, 2024

When was the last time you sat down with your partner and honestly talked about the state of your relationship? How good is the communication? How satisfied are you sexually? Are you pleased with how you both handle your disagreements?

Now that Catt and Greg are officially moved in at their new ranch, they’re having an impromptu relationship review while we all listen – live! During this episode they’ll score how they’re doing with conflict resolution, communication, intimacy, and blending their two families – remember they have six kids between them.

As we all know, relationships take work. Come along during this vulnerable and super real discussion while you schedule your own “relationship review” with your own partner. Our host and her love learned a thing or two during this convo and we think it’ll inspire you to tackle some of your own areas for improvement with your other half.

And make sure to listen to the whole ep! Things get especially juicy towards the end ;)

Huge thank you to Jenni Kayne and Wildgrain for being our sponsors this week.

Find your new uniform at JENNIKAYNE.COM and use code CATT for 15% off the entire site.

Head to WILDGRAIN.COM/CATT or use code CATT at checkout for $30 off your first subscription box.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How I Feel About My Facelift One Year Later May 21, 2024

At 48-years-old, Catt was looking in the mirror and frustrated by her changing face. She looked tired and sad and quite different than how she felt on the inside. So she did something about it. In her quest to continue the many conversations related to mid-life and aging, she documented her experience. After a huge swell of public interest, she has been discussing the surgery itself, and the healing process that has followed.

Today we get an update one year later. What would she do differently? Does she have any regrets? How is the scarring? Oh – and she also address the haters. The judgement. The criticism she received for her decision to go under the knife and tell the truth about it (unlike the many public figures who claim they’re getting more sleep or had an extended vacation LBH).

If you were curious about a facelift, or neck lift, or blepharoplasty – press play on another raw and vulnerable offering from our host. And a reminder, you can go back and listen to her earlier episodes documenting the journey in real time, namely with her doctor Steve Kim from SK Plastic Surgery.

Thank you to our sponsors Lume and Storyworth.

LUMEDEODORANT.COM - use code CATT for 15% off your starter pack.

STORYWORTH.COM – use code SADLER for $10 off.

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Dating at 50: The Apps, The Sex, The Freedom May 14, 2024

On today’s show Catt and one of her dear friends dig into a very real and open discussion about divorce, dating, and sex at midlife. It is all too common when women in their forties and fifties post-divorce wake up and think, “Who am I?” “How do I find love again?” “How am I intimate with someone after all these years?” “What do I want to do with my life now that my kids are grown?” “How do I discover my new purpose as this version of myself?”

Quite courageously, Trudy Montoya comes on the show to share her personal story of building a family for decades only for it to come crashing down when she was only a shell of former herself. After finally choosing to walk away from her marriage, and ultimately choose her own happiness, she reveals what it is like out in the dating world at 52-years-young, how the apps are flat-out wild, how most men are non-committal, and how navigating this new lease on life has its challenges but certainly tons of rewards as well. How relatable!

Of course, Catt shares her own stories over the years and reflects on the many things she has learned about herself through some of her relationships and why knowing what it is you truly want is vital to finding the partner you deserve!

Thank you to today’s sponsors Jenni Kayne and Fatty 15.

Find your uniform at Jenni Kayne. Use code CATT to get 15% off your order at jennikayne.com.

Support for healthy aging and longevity with Fatty 15. Go to fatty15.com/CATT or use code CATT for 15% off your subscription starter kit.

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Jake Arnold on Designing Your Life: It’s an Inside Job May 07, 2024

Esteemed interior designer, entrepreneur, author and podcast host Jake Arnold is on the show today and you are in for a treat! Today, we get to know this celebrated artist in a deep and meaningful way as he and Catt talk about mindset, well-being, manifestation, the true meaning of success and so much more. (Like his love of Cheesecake Factory. Who knew?!)

You will love hearing about Jake’s journey, from his jump across the pond to America with little but a dream and a good book (that changed his life) to his appointment to AD 100 list (Architectural Digest’s Annual Top 100 Designers).

After a little more than a decade in the business, he is now one of the most coveted designers in the space, lending his talents to Lulu and Georgia, Crate and Barrel, and Parachute Home. He also co-founded The Expert where every day folk can get access to quality design advice and beautifully crafted pieces at prices that don’t cripple us!

When he’s not doing all that, he and his team are curating home spaces to absolute perfection for clients like John Legend and Chrissy Teigen, Aaron Paul, Rashida Jones and many more.

Follow Jake on IG and scoop up his book Redefining Comfort after you press play on this super inspirational episode.

Please take advantage of the fabulous discounts offered by this week’s sponsors Lolavie, Bruvi, and Air Doctor.

Lolavie Hair Care. Use code CATT for 15% off at lolavie.com.

Bruvi Single-Serve Coffee and Beverages. Use code CATTXBRUVI at checkout for $150 off the Bruvi Bundle (the brewer, the pods, the filter, and the beautiful bag). Go to bruvi.com.

Air Doctor is offering Catt Sadler Now listeners up to $300 dollars off air purifiers using code CATT at airdoctorpro.com. You’re welcome!

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5 Major Lessons I’ve Learned So Far This Year Apr 30, 2024

How is it May already?! This year is flying by, summer has arrived, and Catt is reflecting on 5 major lessons she’s learned this year already. Need some inspiration? New mindset? Approaching fitness? Cues on manifesting? Don’t miss these solo shares from our host.

She mentions several apps and websites in this episode. Here is the list, as promised:

MANIFESTATION. Matt Cooke. His IG.

FITNESS. JOIN RESET, Caroline Deisler. THE METHOD X, Stacie Clark. TRACY ANDERSON METHOD, here.

MEDITATION. Open.

And as always thank you to our sponsors who make #cattsadlernow possible each week!

Aqua Tru. Aquatru.com and use code CATT for %20 off.

Lume Deodorant. Get 15% off your first purchase at lumedeodorant.com using code CATT.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenni Kayne on Building Her Empire, Motherhood, and Her Obsession with Farm Animals Apr 23, 2024

Today we catch up with design guru and mega successful entrepreneur Jenni Kayne. Starting her company at only 19-years old, she’s been in the game for decades and continues to evolve her lifestyle brand with new offerings and undisputed massive success.

From her wardrobe essentials to home furnishings, fine jewelry, and recently her new beauty addition Oak Essentials, there’s no stopping this ambitious tastemaker – it’s her world, we’re just living in it! Literally!

Why one day we’ll be checking into the JK Hotel (yes please), why motherhood is full of joys and challenges, and why horses and a slew of different farm animals bring our effortlessly cool guest endless fulfillment.

Jenni’s dogs join the interview, too. Plus, we hear more about Catt’s new ranch life. Jenni gives some sage advice about Catt’s Calabasas lifestyle and how to pick up the occasional mini donkey.

Thank you to our sponsor’s this week One Skin and and Wildgrain.

OneSkin leaves your skin looking and feeling younger for longer. Use code CATT for 15% off at oneskin.co.

The most delicious baked goods delivered to your door from WILDGRAIN. Baked from frozen, easy and so yummy, get $30 off your first box. Use code CATT at checkout or go to wildgrain.com/CATT. Enjoy!

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Transitions: The Eclipse, Fighting the Menopause Fight & Losing Your Job as Mother Apr 16, 2024

It’s not often we hear our host sad or frustrated, but in this very vulnerable solo episode Catt gets a whole lot off her chest. Her recent challenges as a mother and her frustrating health issues have had her in tears and today she explains why. We have a hunch she’s not alone in many of her struggles, so if you too are grappling with any of life’s more trying times, give this a listen and we hope you feel less alone.

A big thank you to this week’s sponsors: FATTY 15, Jenni Kayne, and Storyworth.

Replenish your C15 levels and restore your longterm health. Go to fatty15.com/CATT and use code CATT at checkout to get 15% off your 90-day subscription starter kit.

Find your new uniform at Jenni Kayne. Take 15% off your first order at jennikayne.com and use code CATT.

Give the gift for Mother’s Day! Head to storyworth.com and use code SADLER to get $10 off.

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Tamron Hall Talks Television, Carving Your Own Path, and Trusting the Process Apr 09, 2024

Tamron Hall hasn’t had everything come up roses. Like most of us, this award-winning journalist and best-selling author has had some frustrating forks in the road of her career.

Today, Catt catches up with this radiant powerhouse to talk about her nationally syndicated talk show The Tamron Hall Show, her latest book “Watch Where They Hide,” and some lesser known but monumental career moments along the way.

Refreshingly open and honest, we hear about Tamron’s 2017 exit from NBC’s The Today Show and how she rebounded to create her own talk show – now in its fifth season. The ladies also talk about Tamron’s sister’s unsolved murder and how it played into the focus of her work and life’s purpose to serve. We also get to know how Tamron is feeling about aging at the ripe young age of 53, as she gives some sage advice for each generation wherever you may be in your journey.

And thankfully, Tamron shares her daily rituals and most intimate ways of connecting with herself to stay grounded. You’ll be inspired and want to adopt some of these practices to help you swim around in your own self-love.

Make sure to pick up Tamron’s juicy thriller here and pre-order her brand new cookbook “A Confident Cook” as well!

A huge thank you to today’s sponsors BRUVI and FACTOR MEALS.

BRUVI. Go to bruvi.com to get the best tasting, single serve coffee in the game. For a limited time, Bruvi is offering the Bruvi brewer for only $148 when you also buy 3 boxes of B-Pods. They call it the Build Your Own Bruvi Bundle. No code required. Exceptional coffee, made simple.

FACTOR MEALS. Head to factormeals.com/sadler50 and use code SADLER50 to get 50% off your first box plus 20% off your next box.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Reverse Aging Skin on a Cellular Level with OneSkin Founder Carolina Reis Apr 02, 2024

As we continue our exploration of longevity, today’s eye-opening conversation tackles our body’s largest organ - our skin. And while most of us want younger looking skin, it’s far more impactful to get to the root cause of aging skin. In this all-new episode we dig into it with the co-founder and CEO of OneSkin, Carolina Reis Ph.D.

After five years of research and some 900+ peptides tested (alongside three other female scientists) Carolina discovered the peptide OS-01 and formed her biotech company OneSkin. So, what does OS-01 do? As the only scientifically proven peptide to reverse the biological age of skin, it works to reduce senescent (zombie) cells in our skin so that younger, healthier cells can flourish! And the result? Newer, more vibrant looking faces and bodies.

Today Catt and Carolina talk about how this new science and OneSkin products allow us to literally reverse cellular aging, how in turn we are reducing inflammation in the body which is good for us, and how too much sun exposure, sugar, and other toxins are detrimental to the look and health of our bodies.

Also, are other anti-aging products on the market harmful to us? What to look for and how to know. Plus, what are injectibles and fillers doing to our overall health in the long run? A conversation not to be missed.

A huge thank you to today’s sponsors: Jenni Kayne, OneSkin, and Air Doctor.

Go to jennikayne.com and use code CATT at checkout for 15% off on the most delicious new spring essentials. Let getting dressed be one less thing to worry about.

Target the root cause of skin aging and learn more about the revolutionary peptide OS-01 at ONESKIN.CO. Get 15% off of your entire order at ONESKIN.CO with code CATT15. 1 time use per new customer.

Get your face and body topical supplements here.

Breathe easy with AIR DOCTOR. Go to airdoctorpro.com and use code CATT for up to $300 off air purifiers. You’ll also receive a free three-year warranty on air purifiers as Catt Sadler Now listeners!

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Move Better, Feel Better and Break Free from Chronic Pain Forever Mar 26, 2024

Today, the conversation you may not have known you needed. Catt is talking with Vinny Crispino, the founder of Pain Academy. It is the only at-home, daily movement program that intelligently adapts to your body. Countless people across the globe are living in pain and have explored endless avenues to remedy it, but nothing is working. Is that you? Whether its chronic pain from an injury or a more insidious imbalance you aren’t sure where it’s coming from – if you are walking around hurting, life can feel especially dim.

A former D1 swimmer and decorated athlete, Vinny shares the details of his horrific surfing accident and how it ultimately led him to create a better way to heal himself, and ultimately others. In this episode Catt and Vinny talk about the impact of physical pain on all aspects of life and the misconception that it is purely a physical issue. How does pain affect your nervous system, mindset, or even will to live? Vinny opens up about his darkest moments and struggles with addiction.

Also, what is the impact of technology on our lifestyles? We desperately need to inject more motion into our lives. What are the principles of balance in the body and additionally, what are the dangers and limitations of specialized routines? Press play now and sign up for your first class here.

Thank you to this week’s sponsors Fatty15, Lume, and Aqua Tru.

The first essential fatty acid to be discovered in 90 years. A breakthrough in longevity and healthy aging. Go to fatty15.com/CATT to get 15% off your first order.

Control Body Odor ANYWHERE with Lume Deodorant. Get $5 off your starter pack with promo code CATT. lumedeodorant.com

Try the AquaTru Purifier like Catt and take advantage of 20% off using code CATT. AquaTru.com and use code CATT at checkout.

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How to Identify, Escape, and Survive the Narcissist in Your Life Mar 19, 2024

Whether you’re dating a narcissist, working with a narcissist, or were raised by a narcissist – the lasting effects from this type of relationship can be devastating. In this week’s all new episode we meet Dr. Jaime Zuckermanwho helps us understand Narcissist Personality Disorder, or NPD, better.

In this conversation Catt and Dr. Z discuss the traits of a narcissist, identifying red flags, how to go about leaving a narcissist, what to expect when recovering from a narcissist and more. If you are a survivor, and by the way Catt believes she is, you know the toxicity from this type of relationship can do immense damage to your psyche and nervous system. Dr. Z talks to us about putting the pieces back together and enacting clear boundaries with the narcissists in your life.

Share this episode with friends and loved ones you know who are suffering and who could be helped by this important discussion!

This week’s sponsor is FACTOR Meals. Use Catt’s code sadler50 for 50% off these nutritious, dietician-approved meals delivered straight to your door! Head to factormeals.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy Anderson on the Beauty Lies We’ve Been Sold, Holding Her Copycats to Account, and Celebrating 25 Years of Business Mar 12, 2024

Fitness pioneer Tracy Anderson comes to today’s conversation with the rawness and unapologetic disposition she’s come to be known for. An international powerhouse, with studios around the world and legions of fans, she is enthusiastically doubling down on her many offerings having just celebrated twenty-five years of business.

In this episode Catt and Tracy talk about her ever changing online studio workouts, the development of the MY MODE experience, the recent release of her new meditation app Heartstone, her glossy and informative magazine, and that soon-to-be-released apparel line in Bergdorf’s. She’s sharing her lessons from business along the way, but also how she’s grown personally as a woman, mother, and wife. (Yep, sensuality and good sex not off the table for this discussion.)

Both from Indiana and friends for more than fifteen years, these two have a fun and meaningful conversation that delves into impossible beauty standards for women, aging, why no one can be J Lo, grappling with the lunacy of the media, how her business partner, Gwyneth Paltrow, makes Tracy feel so understood and so very much more.

Hope you’ll listen, share this stellar episode, and take advantage of the discounts from our incredible sponsors this week JUNA, Jenni Kayne, and Fatty 15.

Head to juna-world.com/CATT for 20% off Juna’s plant-powered wellness solutions and checkout Catt’s personal favorite products HERE!

Jenni Kayne is offering #cattsadlernow listeners 15% off your first order when you use CATT at checkout. JENNIKAYNE.COM. Let getting dressed be one less thing to worry about.

Replenish your C15 levels and restore your long-term health at Fatty 15. Use code CATT at checkout to get 15% off their 90-day subscription Starter Kit.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cognition Dietitian on How to Eat, Move, and Think Our Way to a Longer Life Mar 05, 2024

This week our exploration of longevity continues. Catt is joined by registered dietitian, health coach, and optimal aging enthusiast Barbie Boules, otherwise known as the Cognition Dietitian. With a specialization in metabolic and cognitive fitness, the gals get into all the wellness pillars as it pertains to the menopause transition and Alzheimer’s prevention. How should women be working out to prevent cognitive decline? What should we be eating to fuel our bodies and minds? What happens as estrogen declines and everything we experience at midlife feels foreign and in complete disarray? The good news is there is plenty we can do if we activate the right lifestyle! Today we hear all about it.

Make sure to follow Barbie on IG and learn more on her website.

Thank you to Brooklinen for sponsoring today’s #cattsadlernow. Get your sleep back on track with Brooklinen’s bedding and home essentials. Shop 20% off everything, plus up to 45% off bundles during Brooklinen’s Sleep Week Sale happening now, in-store or online at Brooklinen.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Key Wellness Products for Optimal Health and Longevity Feb 27, 2024

Two months into the new year, are you still on track with those health goals? In this week’s episode Catt details where she’s at in her journey and namely what products are aiding in her energy, focus, cellular-health and overall wellness. She discusses consistency being key and how she incorporates these particular products into her overall routine. From liquids, to powders, to pills she’s got you covered if you too want to feel your best in your body in 2024!

Make sure to listen to the whole episode as she mentions some bonus products and brands during the solo episode.

And as always, a huge thanks #CattSadlerNow sponsors:

OPEN MEDITATION – withopen.com/CATT – 30 days free!

BROOKLINEN BEDDING – brooklinen.com – use code CATT for $20 off an order of $100 or more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline + Catt Compare Facelifts: The Truth About Surgery and Self-Worth Feb 20, 2024

Catt’s friend & reality tv star Caroline Stanbury is back on the show this time discussing *her facelift journey. The Real Housewives of Dubai star, podcast host of Uncut and Uncensored, wife and mother of three discusses her recent experience and the impact it has had on her life. Openly honest about aging at 47, Caroline shares her motivation for getting the procedure (spoiler alert: CATT) and the positive results she has seen. Caroline also talks about the importance of choosing the right doctor, tuning out the opinions of others, and why you’ll never catch Caroline lying about her choices!

This unapologetic, ambitious powerhouse also shares her beliefs on manifestation and achieving success through mindset. In fact, she and her husband Sergio created a whole lifestyle brand called Bust The Label centered around daily manifestation practices and gratitude. Expect Caroline to always challenge societal stereotypes and constantly redefine her own success. A forever inspiration!

Thank you to this week’s CATT SADLER Now sponsors:

Fatty 15 is on a mission to restore your longterm health. Head to fatty15.com and use code CATT at checkout to receive 15% off your subscription starter kit.

Fast acting CBD from NextEvo Naturals. Head to nextevo.com and use code CATT for 25% off your order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Manifesting Explained - Create Your Dream Life Now with Jessie DeLowe Feb 13, 2024

Newsflash: Manifestation is happening whether we believe in it or not! We have the choice to become skillful, conscious creators of our reality. And that means that your dream life is waiting on Y O U to get to work! Today, pressing play on this all new episode is step one.

Catt is joined by wildly popular manifesting advisor Jessie DeLowe who discusses the power of our thoughts, beliefs, and feelings in creating our reality. She emphasizes the importance of being an empowered creator rather than a victim of circumstances. Catt and Jessie go deep on the significance of rewriting our narratives, cultivating clarity, and being open to receiving. On today’s episode you’ll also learn about the role of quantum physics and neuroscience in understanding manifestation.

When was the last time you thought about the power of perception and how our brains filter out information based on our beliefs? It’s happening all of the time! Jessie explains how we can hack our brains by instructing them to look for positive experiences and abundance.

This is a transformative episode that will help you immensely. Don’t sleep! And make sure to share!

As promised, follow the link below to try Jessie’s Dream Catcher course FREE for one week:

THE DREAM CATCHER COMMUNITYthedreamcatchercourse.mn.co

Catt Sadler Now made possible with the support of our amazing sponsors: Jenni Kayne, CORA, and Factor.

JENNI KAYNE - Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code CATT at checkout. Let getting dressed be one less thing to worry about.

CORA - cora.life/CATT - use code CATT for 20% off site wide.

FACTOR MEALS - factormeals.com/sadler50 for 50% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Catch-up with Cait – Averting an Identity Crisis, the Ick of Alcohol, and Welcoming Change Feb 06, 2024

She’s back! Catt’s friend and former podcast regular Cait Madry returns. On this brand new ep of Catt Sadler Now the girls get into all the super serious and delirious things. Is Cait having an identity crisis or is she just in her twenties? She’s feeling slightly stuck and less clear than usual, so what’s a girl to do? We talk about it. Now well into her sober journey, Cait reflects on her new life, this new version of herself and admits there are some growing pains when you can’t escape yourself like you used to. Of course, Catt chimes in with her own revelations about alcohol and details the many reasons why she sees the benefits in cutting waaaaay back.

Then, as detailed for the first time, Catt’s upcoming MOVE. What are she and Greg naming the ranch? How are they designing it? Why are they going slightly off-grid and more importantly, why can’t they share a bathroom sink?

This is a fun one. Make sure to follow along on Cait’s journey on IG and at her Clearheaded website. Never a dull moment in the life of this entrepreneur and artist who we love so dearly. It sure is a beautiful day!

This week’s sponsors are OPEN and HELLO FRESH.

Open Meditation app is offering 30 days free. Head to withopen.com/CATT.

HelloFresh is giving you free breakfast! Check out hellofresh.com/cattfree.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Childhood Accident Blossoms into a Lifelong Love Affair – Another Catt Tale Jan 30, 2024

Today on the show, a major catch-up with Catt as she fills us in for the first time on a monumental life update. As she shares the exciting details, it prompts an endearing trip down memory lane. Did she almost die when she was just a toddler? What happened on the farm that day? She calls her sister Jane to help her recall all the details.

Do you ever take the time to really reflect on your life’s journey and connect all the dots while looking back? Catt talks about the value in staying connected to the things that make us feel our most alive.

Why should we seek out more of these experiences? Are you operating from your most authentic, most honest place? If so, perhaps more rewards and blessings are on their way to you. Some sage advice and inspirational wisdom coming your way. Press play!

Thank you to our sponsors this week! Make sure to take advantatge of these amazing discounts.

ONE SKIN - OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code CATT at oneskin.co. #oneskinpod

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Catt’s Exciting News: A Lesson on Letting Go and Leveling Up Jan 23, 2024

Time for another solo ep from Catt. As many of us are looking back on 2023 and summoning in change for 2024, gather ‘around for some coffee talk and reflection on where we’ve been and where we are going. Are you prepared to let go of the people and things that aren’t contributing to the highest version of yourself? Catt opens up about why she’s venturing into unknown territory to align with the supremely exciting possibilities for her life.

Give this super chill episode a listen. It will spark something sweet in your own life, we’re certain!

Our fabulous sponsors this week:

CORA - pick up Cora tampons and pads at your local Target or CVS or have them delivered directly to your door by visiting Cora.life./CATT for 20% off.

LUME DEODORANT - control body odor ANYWHERE with @lumedeodorant - get $% off your starter pack (that’s over 40% off) with promo code CATT and lutmedeodorant.com!

ADDYI - go to addyi.com to schedule a $10 telemedicine appointment today!

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How A-I is Changing Life as We Know It with Futurist Sinead Bovell Jan 16, 2024

Could we eventually elect an A-I president? Can A-I cure disease? And what if you could get back precious time to do the things you love while your A-I assistant does the menial tasks of your day to day? Spoiler alert: It’s all possible! And soon!

In many ways the collective opinion until now has been that artificial intelligence is all gloom and doom – it’s taking jobs, machines will run the planet, and tech is ruining our society. Today we invite you to a most interesting conversation with futurist, founder of WAYE (Weekly Advice for Young Entrepreneurs), speaker and tech expert, Sinead Bovell. Prepare to hear the many reasons why we should be leaning into the technology - not burying our heads in the sand hoping it goes away.

On this week’s episode Catt and Sinead discuss a myriad of topics as it relates to artificial intelligence. Sinead explains the data, how and why A-I behaves the way it does, how we can expect it to show up in our daily lives a year from now and even ten years from now. What will A-I companionship look like? Will each of us have our own A-I twin? How rapidly is the technology changing and how can it benefit you to be on the pulse of change?! What safeguards should be in place so we mere humans can identify A-I when we are logged on and plugged in?

A wildly fascinating conversation you won’t want to miss and you’ll definitely want to share!

Thank you to our #cattsadlernow sponsors this week:

Next Evo CBD – nextevo.com/catt – get 25% off their sleep, stress, and wellness products.

Shopify – shopify.com/catt – sign up for $1 per month trial period. Grow your business no matter what stage you’re in!

ADDYI – addyi.com – schedule a $10 telemedicine appointment today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Microblading 101 – All of Your Eyebrow Questions Answered Jan 09, 2024

To microblade or Not? We say YES! How this art and science of permanent makeup can truly transform your entire face!

After much trepidation, our host Catt finally bit the bullet and got her brows micro-bladed and now she is obsessed. Today on #cattsadlernow we have brow guru and entrepreneur Lucy Hart from Lucy Hart Ink on the show to take us through the process step by step. Everything you need to know when shopping for the perfect artist, a breakdown of what to expect when you get to the salon, why the healing process is vital to a successful experience. Educate yourself with today’s conversation so you too can have a phenomenal brow experience and get that extra bit of confidence you need for 2024.

Make sure to check out all of Lucy’s work and see Catt’s personal transformation on her IG as well.

A huge thank you to this week’s sponsors:

JENNI KAYNE – jennikayne.com – use promo code CATT for 15% off your order of apparel, home goods and more.

KITSCH – mykitsch.com/CATT for 25% off your order of all the hair magic site-wide.

OPEN – withopen.com/CATT to get her meditation routine for free for 30 days.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Get The Most Radiant, Youthful Skin without Surgery Jan 02, 2024

On this exciting first episode of the year, Catt is in conversation with renowned holistic plastic surgeon, Dr. Anthony Youn discussing his new book: “Younger for Life.” Dropping a wealth of wisdom on what causes the acceleration of aging of the skin, Dr. Youn emphasizes the importance of focusing on diet, lifestyle, skincare, and non-invasive treatments before considering surgery when it comes to your face!

Maybe you’re that person who doesn’t want a facelift at fifty (like our host ha!) You’re not alone. How can we look and feel younger without going under the knife? Dr. Youn explains the science of autojuvenation and how more radiant, tighter, smoother skin can be achieved in just 21 days. He schools us on the impact of nutrition, the benefits of collagen supplements, intermittent fasting and the role of autophagy in rejuvenating the skin.

You’ll be completely energized by Dr. Youn’s refreshing attitude about getting older, embracing aging with gratitude and finding true joy in life. This is a must-listen #cattsadlernow that will help you achieve your happy, confident, gorgeous, radiant self in 2024!

Big thanks to our sponsors this week:

CORA – cora.life/catt – use promo code CATT for 20% off these comfortable period care products that work and are made with clean ingredients.

ADDYI – go to addyi.com

HELLOFRESH - visit hellofresh.com/cattfree code CATTFREE for free breakfast for life!

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Christmas Story: From the Heartland to Hollywood with the Help of a Legend Dec 26, 2023

Gather around as Catt tells an intimate story from her past. From small-town America to an audition on the Paramount Pictures lot, the series of events that led to her life in Hollywood and would change her life forever. What is possible when you position yourself for success and discover your destiny.

Get inspired. Get manifesting. Get going on the best year of your life!

Thank you to our sponsors:

WILDGRAIN - the most delicious subscription box at a discount for our Catt Sadler Now listeners. wildgrain.com/CATT or use code CATT at checkout for $30 off your first order.

SHOPIFY - head to shopify.com/catt for your $1/month free trial.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Co-Hosts with Catt to Answer All Your Burning Questions Dec 19, 2023

You asked, she answers. Only this time Greg is asking the questions for you! Thank you, everybody, for submitting your questions for Catt via her IG Broadcast Channel and IG Stories. We gotta say, the questions were quite eclectic. And since Greg joins the fun this week, you can imagine what unexpected gems come from the episode. Among the topics: Only Fans, favorite beauty products, parenting, cohabitating, New Year’s resolutions, and a few teases about some major life changes for this couple. Come along for this completely unscripted convo between lovers leading into the holidays.

We are so grateful for the support of our sponsors this week. Make sure to take advantage of these killer discounts:

LMNT Electrolytes – drinkLMNT.com/CATT – use this link and get 8 sample packets free with any purchase.

OPEN Meditation and Breathwork – withopen.com/CATT – get on Catt’s routine with 30 days free on the app!

HYDROW Rowing Machine – hydrow.com – use code CATT to save up to $500 off your Hydrow.

ADDYI – addyi.com – use code CATT for $10 off your telemedicine appointment.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Gut, Happy Life – A Potent Conversation About Your Health with the Founders of JUNA Dec 12, 2023

Are you tired of being tired? Are you unusually stressed and lacking sleep? Do you feel bloated even with your consistent clean diet? Can you never seem to lose those pesky five extra pounds? Well, what if all of these ailments could be corrected by simply healing your gut?

Today on the show a very powerful conversation with two badass women who created the wellness company JUNA. Jewel Zimmer and Taylor Lamb are the brains behind the award-winning, science-backed, plant-powered supplements everyone is buzzing about. From their Gut Therapy to Detox Enzymes to Nightcap Gummies, they’re helping women optimize their health with thoughtfully created and sourced, quality products.

In this episode we hear about Jewel’s paralyzing post-partum challenges that led her into the wellness space. We learn about Taylor’s problem with poop (stay with us) and why these two phenomenal women joined forces to help other women everywhere feel better in their bodies using plant-everything to achieve measurable change!

What you should know: your melatonin might be hurting more than helping, synthetic supplements are probably wreaking havoc on your gut, and why “being a dick” is never okay. Ha! Press play for a wealth of powerful information that will arm you as you go into 2024 prepared to live your best life.

Follow JUNA on IG for the latest on product drops and endless inspo.

And make sure to take advantage of the discounts offered by this week’s sponsors:

COZY EARTH - cozyearth.com - The most luxurious home essentials. Bedding, loungewear, socks and more. Use code CATT for up to 35% sitewide.

ADDYI - addyi.com - use code CATT for a $10 telemedicine appointment.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Zoe Like You’ve Never Heard Her Before on Religion, Aging, and the Holidays Dec 05, 2023

She’s iconic. And today Rachel Zoe is showing upon on #CattSadlerNow in a way you’ve never heard her before! The fashion legend and mega-successful entrepreneur is talking about religion, activism, aging, and more. She and Catt talk about the heaviness in the world and Rachel’s take on it all. She also weighs in on women and FACELIFTS and what aging gracefully actually means! And then they transition to the holidays to have some fun.

Rachel’s advising us on gift-giving and getting holiday party FABULOUS, plus she explains why she won’t put up a Christmas tree and why her holiday lights NEVER COME DOWN!

Make sure to stay for the entire conversation as the girls go DEEP and you’re sure to be wildly entertained.

For all of your holiday shopping and to make sure you’re staying extra hydrated this season, take advantage of these generous offers from our sponsors:

LMNT Electrolytes – drinkLMNT.com/CATT to receive 8 sample packs with any purchase.

WILDGRAIN subscription of pastas, pastries, breads and more – wildgrain.com/CATT for $30 off your first box.

ADDYI – addyi.com - use code CATT for $10 off your telemedicine appointment.

Learn more about your ad choices. Visit megaphone.fm/adchoices

JUST NOW: The Facelift, Six Months Later Dec 01, 2023

You asked, she answers. Catt discusses the state of her face six months post-surgery. Is she happy? Any regrets? What’s bugging her? Are the scars healing? Would she do it again? What would she do differently? She gets right to it in this bite-sized mini episode.

Our sponsors are giving major discounts - make sure to take advantage!

COZY EARTH - cozyearth.com/CATT for 30% off site-wide.

YOU CAN BEAM - youcanbeam.com use code CATT for 10% off.

ADDYI - addyi.com use code CATT for $10 telemedicine appointment.

See you on Tuesday when Catt gets super deep with the legendary RACHEL ZOE on aging, religion, and the holidays!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get More Energy: The Glorious Power of Aminos with Kion Founder Angelo Keely Nov 28, 2023

On this week’s episode of Catt Sadler Now we learn about the most vital supplement for energy, aging, and longevity: amino acids! What if you could operate daily at peak performance? What if you felt energized all day long and didn’t come crashing down in the afternoon? Can this supplement boost your mood and metabolism, too?

Today, Kion Founder Angleo Keely is on the show to break down the science of amino acids while Catt weighs in on how transformative they have been for her own health. In addition, we learn the wild story of this mega successful entrepreneur who survived two near death experiences and understands the fragility of life. A complete inspiration! Learn from him as you listen (and share) this super interesting episode.

Kion Aminos are an official partner of today’s episode. Catt Sadler Now listeners get 20% off of Kion Aminos. Go to getkion.com/CATT.

Take advantage of other discounts especially for our listeners:

LMNT Electrolytes - DrinkLMNT.com/catt to try 8 free flavors with any purchase.

KITSCH - MyKitsch.com/CATT for 30% off anything on the site!

RITUAL - Try HyaCera at ritual.com/CATT for 30% off your first month.

Learn more about your ad choices. Visit megaphone.fm/adchoices

From Tik Tok Fame to Running the Family Empire, How Heidi D’Amelio Found Her Voice and Saved Her Marriage Nov 21, 2023

Nothing is off limits today when the matriarch of the D’Amelio family stops by for an in-depth conversation with Catt about all the things! We learn about Heidi’s upbringing in Louisiana, her major move to New York in her twenties that would change the trajectory of her life, and her lifelong dreams of becoming a mom.

Then we get into the F word (Fame), her time on Dancing with the Stars, saving her marriage to Marc, and what life is like now that she’s an empty nester. How are Charli and Dixie doing on their own and how it’s changed their family forever. Come hang with Heidi and Catt as they share stories of motherhood and letting go. A heartfelt conversation you won’t want to miss.

This week’s Catt Sadler Now is made possible by COZY EARTH, YOU CAN BEAM, AND ADDYI.

COZY EARTH - cozyearth.com/CATT for 30% off site-wide.

YOU CAN BEAM - youcanbeam.com use code CATT for 10% off.

ADDYI - addyi.co m use code CATT for $10 telemedicine appointment.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why We Must Reclaim Our Feminine Energy if We Want to Feel Our Most Alive Nov 14, 2023

Okay ladies if you want to create a life of immense pleasure, aliveness, and vitality this episode of CATT SADLER Now is a must-listen! Today, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity!

Do you want to experience a life of pleasure and more intimacy with your partner? Do you wish you felt more alive as you move through your days? Has it been months or years since vitality was running through your veins? Well, there is a path. Today Amy talks about The Feminine Frequency, also the name of her podcast, and explains the feminine codes that will help you understand the way back to your most beautifully-expressed self.

You will love Amy’s new book: The Feminine Way. Pick it up now and get another for a female in your life you know will benefit!

Check out this week’s awesome sponsors:

LMNT Electrolytes. Get 8 FREE sample packs with any purchase. Go to drinkLMNT.com/CATT.

Honey Love Bras + Shapewear. Get 50% off sitewide now in November. Go to honeylove.com/CATT.

ADDYI. Go to Addy.com and use code CATT for a $10 telemedicine appointment.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Meyer on Breaking Free from Panic Attacks, Making Your Ex-Husband Your Best Friend, and Keeping Friends for Life Nov 07, 2023

Today on Catt Sadler Now, Jennifer Meyer stops by the studio for an extremely intimate chat with Catt. While we get caught up on the latest happenings with her wildly popular business, Jennifer Meyer Jewelry, we mostly meet the mom, former wife, and friend whose approach to living is aspirational to say the least.

As her business and family are thriving today, Jen reveals how in the past she often struggled with panic attacks and hustling so hard it sent her to the emergency room. How she finally came to terms with what ailed her and techniques she uses to manage her mental health today.

Once famously married to actor Tobey Maguire, Jen explains how the two came to the decision to stay very active in one another’s lives and why, to this day, he remains her best friend. This is the coparenting style dreams are made of!

This episode feels like two friends going “deep” and having a meaningful conversation about the many topics we all grapple with about L I F E.

Make sure to follow Jen on IG and visit her website to shop her gorgeous jewelry, fragrances, and accessories.

Today’s #CattSadlerNow episode was brought to you by WILDGRAIN and ADDYI.

Head to wildgrain.com/CATT to get $30 off your first box of pastries, pastas, and more. Or, use CATT at checkout. YUM!

Go to Addyi.com and use code CATT for a $10 telemedicine appointment.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Confidence Myth, Eradicating Negative Self Talk, and Growing Into Who You Were Meant to Be Oct 31, 2023

Are you ready to end all of that negative self-talk? Would you like to unearth the love you had for yourself before the world got in there and slowly started eating away at your self-confidence? How about some practical, effective tools to find her again?

Today on #CattSadlerNow Catt is in conversation with female empowerment coach Katie Horwitch, (http://www.wantyourself.com) author of “Want Yourself.” Make sure to listen to entire episode and share with anyone you know would benefit!

LMNT ELECTROLYTES - drinkLMNT.com/CATT (http://drinkLMNT.com/CATT) - 8 single serving packets free with any LMNT order!

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- use code CATT for 35% off the entire site of bedding and loungewear.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt’s Take on the World’s Heartbreak Oct 24, 2023

An intimate solo episode. Catt slips on her robe and bares her heart as the state of the world remains heavy and utterly disturbing. What do we do with our pain? She also answers your questions from social.

Our amazing sponsors this week:

RITUAL: Ritual.com/CATT for 30% off first month. Add HyaCera to your lineup today.

SAKARA - Sakara.com/CATT for 20% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Messy and Beautiful Intersection of Motherhood + Womanhood with Lizzy Mathis Oct 17, 2023

On today’s Catt Sadler Now, tv and podcast host Lizzy Mathis stops by the studio to go deep! Founder of “The Cool Mom Co”, Lizzy has created a thriving community for other moms, often underrepresented moms, who need an outlet, a resource, a landing place alongside other women doin’ the damn mom thing!

In this lively and personal exchange, we learn about the loss of Lizzy’s own mother, the lessons from her miscarriage, her food hacks for feeding her kiddos, the challenges of her marriage, and her practices of trying to live in the moment.

Lizzy is is co-host, alongside her bestie Jessica Alba, of the Roku show “Honest Renovations” and also hosts her weekly podcast “The Cool Mom Code”. Make sure to keep up with all of her adventures on IG!

This episode is brought to you by Better Help. Make your brain your friend. Visit betterhelp.com/CATT today to get 10% off your first month.

Also, thank you to our sponsor LMNT. Electorlytes with no sugar, none of he junk. No coloring. No artificial ingredients. No gluten. No BS. Get a free sample pack - 8 flavors - FREE with any LMNT order. Get yours at DrinkLMNT.com/CATT. Only available through this link!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Millennial Therapist on Relationships, Boundaries, Self-Loss and Self-Love Oct 10, 2023

With her many millions of faithful social media followers Dr. Sara Kuburic, otherwise known as ‘The Millennial Therapist’, pops by today to talk with Catt. Her new book, “It’s On Me” begins with her own story of surviving a paralyzing panic attack, an experience that ultimately sent her on a mission to explore true personal peace and happiness in the most intimate way possible. Today she is sharing her wisdom and expertise with all of us.

An existential psychotherapist, Sara helps us understand the power we each independently have to create the life that we want and discover the joy we desire. Why self-loss can be a tool to reigniting our life, why self-betrayal holds us back, how boundaries as virtues rather than rules can help us stay true to our beliefs, and more. If you find yourself asking “Who Am I?” you’re not alone and this discussion will be helpful in getting you closer to the answer.

Thank you to our sponsor SAKARA for making Catt Sadler Now possible! Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Go to sakara.com/CATT for 20% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic Products and Harmful Habits: Why They’re Killing You and What to Do About It Oct 03, 2023

Today on Catt Sadler Now superfood hunter, author, tv and podcast host Darin Olien is on the show. His latest book "Fatal Conveniences" is an eye-opening, extraordinary guide detailing the array of silent and invisible toxicity in our everyday lives. From household and personal care products, to the foods we eat, the beverages we consume, the technology we use - on this episode we learn how to choose differently so we can live longer, healthier, and more fulfilling lives. Make sure to follow along with Darin on IG and pick up his book asap.

Big thank you to our sponsors today:

YOU CAN BEAM vegan protein is super yummy and so good for you. Get 10% off online at youcanbeam.com and use promo code CATT.

PRETTY LITTER lets you keep tabs on your cat’s health. prettylitter.com/catt for twenty-percent off your first order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

JUST NOW: Freshman Year Sep 28, 2023

Another mini-ish solo episode from Catt. In this week’s Just Now pint-sized episode she opens up about the girl she was at 18. As her son has started his freshman year at university, Catt reflects on how transformative and surprisingly eye-opening that time in her life truly was. She is candid in her extremely personal revelations taking us through a time she’s never discussed so openly or vulnerably. You’re invited to also reflect on your past and celebrate the gift of evolving over time. It sure is a beautiful day!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt's Surgeon Schools Us on ‘The Facelift’ Sep 26, 2023

Dr. Steve Kim from SK Plastic Surgery is on the show today answering ALL your questions about Facelifts! If you’ve been considering a surgery or have a million burning questions - skip your consultation and simply press play!

Sponsors:

Our show this week is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CATT for 10% off your first month and get on your way to being your best self.

Also, Ritual is offering listeners 30% off during your first month. Visit ritual.com/CATTto start Ritual or add HyaCera to your line up today.

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The Price Women Pay to Be Good with Elise Loehnen Sep 19, 2023

In this week’s episode of Catt Sadler Now we speak with Catt’s friend, NYT’s Best-selling author Elise Loehnen. Her new book: “On Our Best Behavior - The Seven Deadly Sins and The Price Women Pay to Be Good” explores the ancient rules women knowingly (and unknowingly) follow in order to be considered “good.” Are you interested in a more balanced, spiritually complete way to live? So are we.

As former Chief Creative Officer at GOOP, appearing on “The Goop Lab” on Netflix, and writing countless notable books and columns as a ghost-writer previously - Elise has spent the past few years examining her own career, health, and purpose. She now hosts Pulling The Thread podcast and is discussing her much-celebrated, critically-acclaimed book. In her candid conversation with Catt she talks about what it was like to feel like she was “dying” from her anxiety disorder, her experience in therapy using MDMA, and how to this day - she has yet to be interviewed about her story and book by a single man. WHAT?!

If you suffer from “good girl behavior” or wrestle with the idea of being perfect or desire to get un-programmed and become the truest, purest version of yourself - this week’s episode is a must-listen.

Thank you to our sponsor SAKARA. Make sure to take advantage of our discount for Catt Sadler Now listeners. Get 15% off at sakara.com/catt or use CATT at checkout for 15% off these delicious, nutritious, plant-rich meals to get ignite your fall health goals! SAKARA.COM.

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Get Out from Under the Influence with Recovery Expert Tommy Rosen Sep 12, 2023

It’s National Recovery Month and this powerful episode is a must-listen regardless of your relationship with drugs and alcohol. Today Catt is in conversation with the uber-inspiring Tommy Rosen from Recovery 2.0. A world renown yogi, teaching at retreats and conferences around the globe, Tommy created a holistic approach to recovery that has been changing lives and impacting communities everywhere. In addition to leading the Recovery 2.0 Program online, he hosts In the Circle podcast, and shares his life story in his book: Recovery 2.0 Move Beyond Addiction and Upgrade Your Life.

Do you want to wake up and thrive? Do you want to drop your cravings once and for all? Do you want a new healthy way to frame your relationships and attachments to sex, technology, and people? And mostly, do you want to reconnect with your truest self and find the happiness you’ve been longing for? Well, press play already!

We’re so happy to bring you today’s show with support from our sponsor, Jenni Kayne. Find your forever pieces @jennikayne and get 15% off with promo code CATT at jennikayne.com/CATT! #jennikaynepartner

Catt’s cardigan is Cashmere Cocoon in Bronze.

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“Take Care of Maya” Producer Caitlin Keating on Making One of Netflix’s Most Riveting Documentaries of the Year Sep 05, 2023

Perhaps you’re one of the dozens of millions of people around the world who has seen the critically-acclaimed documentary “Take Care of Maya” on Netflix. It’s the heart-wrenching story of a young girl suffering from Complex Regional Pain Syndrome, who lands permanently in the hospital, and whose family is accused of making her sick. While the Child Welfare System is in place to protect children, naturally, what happens when parents are wrongly accused of child abuse? CAN YOU IMAGINE? Well, it happens. And maybe more than we think.

In this conversation with Catt today, we hear from the woman hellbent on getting this story told to the masses. Filmmaker Caitlin Keating takes us through the grueling four-year process from pitching the documentary to Netflix to getting the story onto screens across the world, and also preparing for the upcoming trial where they’ll dissect the countless harrowing events of the last several years. Will this be the final chapter in this seemingly never-ending saga?

Run and watch the film and then jet back over to this episode. It will not disappoint. There are spoilers.

Our show today is brought to you by Better Help. Give online therapy a try at betterhelp.com/CATT and get on your way to being your best self.

Also, optimize your well being and take advantage of our discount for you at Sakara! You get 20% off your first order at Sakara.com/CATT or use code CATT at checkout. Feel it for yourself!

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Getting Schooled on our Skin (and Life!) with Mara Beauty’s Allison McNamara Aug 29, 2023

On this week’s episode of Catt Sadler Now we chat with one of Catt’s old colleagues turned beauty superstar: Allison McNamara. Once an intern at E!, she has been steadily building one of the most recognizable and respected beauty brands in the game – Mara Beauty. What started as a single product line with The Universal Face Oil, the company has grown in popularity and size and now offers an array of products after blazing into Sephora and landing on billboards this year. Just dropped: the Mara Beauty Body Oil and it’s fire!

So, how do you spend years in the lab perfecting your vision and waiting for your products to hit?! Hint: there’s value in patience. Why is visualizing your success and expecting your dreams to come through so very worth it? What rituals and effective practices does Allison engage in to position herself for success? Well, have you heard about Hertz frequency? If not, get familiar!

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/CATT and get on your way to being your best self. BetterHelp.com/CATT for 10% off your first month of therapy.

And make sure you’re officially following Catt Sadler Now wherever you get your podcasts. You’ll never miss an episode! See you next Tuesday!

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JUST NOW: Can you commit to yourself? *Birthday Edition* Aug 24, 2023

Introducing "Just Now"! From time to time Catt will be dropping bite-sized bonus episodes about anything and everything but always with the intent to inspire.

Today’s topic: Can you commit to yourself? We commit to our jobs, our families, our partners - but when was the last time you went “in” to make a pact with yourself? Are you choosing in your best interest for yourself day after day? Do you need some motivation? This quickie episode is it!

Make sure you’re following the show wherever you get your podcasts. This way you’ll always get a notification when a new ep is published. And, like what you’re hearing? Do us a favor and leave a review on Apple Podcasts. Thank you so much!

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Queen of Hoops Jennifer Fisher on Facelifts, Authenticity, and Editing Your Closet Aug 22, 2023

With her legion of fans and signature style, Jennifer Fisher is a household name. Both A-List celebrities and everyday folks flock to Jennifer Fisher Jewelry for the absolute sickest bobbles, but after being in business for almost two decades now they’re coming for even more of her offerings. Salts! Fragrances! Hoops! O My!

Today, Jennifer and Catt cover an array of topics. Everything from facelifts to alcohol consumption to letting go of our kids. At 52-years-young how does Jennifer approach aging and what life lessons have served her the very most? We think you’ll be inspired!

Follow along on all of Jen’s adventures at Jennifer Fisher Jewelry, Jennifer Fisher Kitchen, and shop her website, too.

Don’t forget to leave a review of the show wherever you get your podcasts. We’ll see ya next week!

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Life Lessons With Hannah Brown: Managing Your Mental Health, Learning Healthy Love (*FINALLY), and Making Fear Work For You Aug 15, 2023

Oh how we’ve missed you! Catt is back this week with all of the newness. On this episode we get caught up on her move to Malibu, we get a yummy taste of the new show flavor, and we go deep with reality tv darling Hannah Brown.

After we hear about Catt's major life transition and how she’s coping, adjusting, managing - we get up close and personal with author and now podcast host Hannah Brown. After catapulting to fame as part of the Bachelor franchise and winning Dancing With the Stars, Hannah is settling into life in Nashville with her boyfriend Adam and their dog.

In this conversation the girls talk at length about how much work it is to take care of your mental health but why it’s so very worth it. How does Hannah manage her anxiety? How is she practicing living in the moment? Why does she lived “scared" but show up anyway?

While we’re asking questions, “What is love?" We discuss the difference between intense, often toxic, chemical-fueled relationships versus healthy, lasting love.

Make sure to leave us a review and share on social if you’re loving the show. Subscribe to Catt Sadler Now wherever you get your podcasts so you never miss an episode!

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Catt’s Besties Come Over: The Move, The Man, and A Trip Down Memory Lane Jun 27, 2023

Today is an extra personal and special episode. Catt is joined by her two longtime friends Jacey Duprie and Catalina Su. You may know them if you’ve been a longtime follower of Catt, but if not, you may also know them for their own impressive accomplishments. Jacey is an entrepreneur, published author, and creative director of Wyeth. Lina is a makeup artist who has painted the faces of the Kardashians, Britney Spears, and many others – and is now spending most of her time enthusiastically sharing about her new skincare venture Incellderm which you can learn more about on her blog.

In this episode, the girls come over to record Catt’s final episode in her home studio before making the move to Malibu to merge lives with her partner Greg. They discuss this major life transition – reflecting on the past and romanticizing the future. This conversation marks the “in-between” and it’s quite touching (and fun!)

It Sure is a Beautiful Day to think about the opportunity that change can bring!

Also, an important announcement you won’t want to miss.

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Growing Old Gracefully Jun 20, 2023

With an outpouring of interest in Catt’s surgery story, she’s back answering more of your questions and discussing her journey in even more detail. On this episode of It Sure is a Beautiful Day, we catch up with our host exactly four weeks after her procedures. After the massive response to her Glamour Magazine interview, she’s addressing some of the “chatter” online and diving even deeper into the idea of “growing old gracefully” - or not.

To watch the video diary of her facelift, neck lift, and blepharoplasty, make sure to subscribe to her video series: HERE. It’ll be texted to your phone.

For the many of you asking, Dr. Steve Kim at SK PLASTIC surgery is responsible for Catt’s fresh new face. Learn more HERE.

A huge thank you to our sponsor SAKARA.

Go to sakara.com/catt for 20% off your first order!

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A Teary Father’s Day Tribute Jun 13, 2023

Catt’s still healing from her surgery and today we find her rather emotional and exposed. In this episode from bed we hear more about her somewhat solitary road to recovery and why memories of her dad have been on her mind. As we approach Father’s Day, Catt shares some valuable lessons her dad Stan taught her while also reflecting on his difficult passing almost nine years ago. A sobering reminder to love the ones you’re with and tell them every chance you get! For everyone anxious to see Catt’s fresh new face, you’ll want to subscribe to her Scriber video series, texted directly to your phone. Now for only $4.99 a month! The link will be on her IG and website thecattwalk.com.

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My Facelift: All My Reasons Why Jun 06, 2023

As her video series Midlife & Me concludes, our host Catt delivers on her promise. She goes under the knife and on record about her facelift, neck lift, and blepharoplasty. Straight from bed, 13 days post-surgery, we hear from Catt for the first time. What was it like? How is she feeling? What was the unexpected complication that literally has her jaw shut and why is she not eating solid foods?

In this highly vulnerable solo episode, we get the play by play on her personal physical experience through this process, but also hear a raw explanation of her emotional state at this point in her recovery. Plus, Catt answers your questions from IG – so make sure to stay tuned for the whole ep.

If you’ve considered this type of plastic surgery and always been curious about what it entails, you’ll want to press play stat. She talks about every detail. From the pre-op requirements to the surgery itself, to the painful recovery – with many long days still ahead.

But was it worth it? You’ll have to listen to find out.

A huge and sincere thank you to Catt’s doctor of more than a decade: Dr. Steven Kim from SK Plastic Surgery in Los Angeles. There’s no one else she would have trusted with her face. We’re hoping to get him on It Sure is a Beautiful Day in the very near future, but also make sure to subscribe to Midlife & Me where you can meet him and get caught up on interviews and more in this limited video series sent directly to your texts on your phone.

Our amazing partner this week: Sakara! Head to sakara.com and use code CATT to get 20% off your first order. Life transforming nutrition delivered straight to your door!

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Orthorexia, Ozempic, and Our Bodies with Intuitive Eating Coach Kiki Athanas May 30, 2023

Last week we talked about how nourishing food can be for the body, and why it’s a major medicine for overall health. This week we tackle Intuitive Eating. What is it? How can it serve you? How can “hunger” actually be the answer to getting your weight and body balance back?

Today Catt is joined by Kiki Athanas - women’s health coach, gut-brain expert & co-founder of a functional adaptogenic supplements brand. She’s helped countless women get their eating dilemmas sorted once and for all. With her expertise she’s transforming lives and ultimately helping people find food ‘freedom’ allowing them to get back to the lives and bodies they love.

Do you find yourself obsessing about food all day long? Are you always thinking about your next meal? Are you constantly trying to restrict calories? Are you binging and then regretting the food you do eat? Is your overall relationship with food simply toxic? Are you emotionally eating around the clock? Would you like to be free of this constant tug and pull in your mind and put your time and energy into other more productive tasks or passions or dreams of yours?

This episode is IT. Follow Kiki on IG and visit her website to learn more!

This week’s sponsor is SAKARA.

Use code CATT at checkout to get 20% off your first order!

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Reimagining The American Diet with Sakara Life Founders Danielle & Whitney May 23, 2023

In the midst of the juice cleanse craze of the early 2010s, a battle with cystic acne and an unhealthy relationship with food, Sakara Life was born. Co-founder Danielle DuBoise's journey started when she realized her relationship with food was based on calories and pounds, not nourishment. Co-founder Whitney Tingle tried everything to cure her acne, but nothing changed. Through more research, they discovered that our gut health is directly correlated to our hormonal health, skin health, mental health, and fertility... not only can it change your body, but your mind and mood. In 2012 they founded Sakara, a wellness company focused on whole-food, plant-rich meals. In this episode, the founders extend an invitation to a cleaner life with Sakara. They share the truth behind your probiotics, a deeper look into the gut-brain axis, how they've touched millions of lives through their transformative food program, how they respected their bodies through motherhood, and how to routinely check in with your body. Get turned on to how sexy nourishment can be - enjoy!

Check out this week's sponsors - take advantage now!

Stream SUPERWOMEN hosted by Rebecca Minkoff wherever you get your podcasts.

TRUE BOTANICALS. Use code CATT20 for 20% off the entire site.

WINONA. bywinona.com/sadler for 20% off your first order.

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The Rebellious Joy of Aurora James May 16, 2023

Creative director, designer, founder, activist, and now author of “Wildflower, A Memoir” Aurora James sits down with Catt for a meaningful hour from #ABD studios. They begin discussing Aurora’s traumatic childhood surviving abuse, battling an eating disorder, and trying to find her place in the world as a mixed-race child. Later they dive into her ongoing plight to bring economic empowerment and financial freedom to people of color, creating a luxury fashion and accessories business made by artisans in Africa, and finally to the initiative that landed her smack dab in the middle of the racial justice movement. Learn more about the 15% Pledge and how you, too, can be a conduit for change.

Read WILDFLOWER and follow Aurora on IG for endless inspiration, plus discover the exquisite Brother Vellies online too.

Our incredible sponsors this week are offering you significant discounts. Don’t miss taking advantage!

SAKARA.COM use code CATT for 20% off your first order.

TRUE BOTANICALS. Use code CATT20 for 20% the entire site.

WINONA. bywinona.com/sadler for 20% off your first order.

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Catt's New Chapter May 09, 2023

This week: an overdue life catch up with our host. The overwhelming theme? Change. Press play on this latest episode to hear all about the many seismic shifts in her personal life. She’s left in tears. And you’ll be moved. (Also, the tea is piping hot!) Plus, are you due for a colonoscopy? Dreading it perhaps? Everything you’ll want to know about the procedure as Catt gives you the play by play from last week. Our incredible sponsors this week are offering you significant discounts. Don’t miss taking advantage. SAKARA. Sakara.com code CATT for 20% off TRUE BOTANICALS. truebotanicals.com use code CATT20 for 20% the entire site. WINONA. bywinona.com/sadler for 20% off your first order.

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Declutter Your Home & Magnetize the Life You Want with Tracy McCubbin May 02, 2023

Author of “Make Space for Happiness” Tracy McCubbin is on the show this week! Need a Spring reset? No better time to do that seasonal clean and make room for a lighter, happier you. An expert organizer and founder of dClutterFly, Tracy talks with us about our clutter blocks and why she thinks we are in a Clutter Crisis! (Pssst - slow your roll on those Amazon purchases. How they could actually be doing more harm than good.)

Then the girls get personal. Tracy gives Catt advice on the many domestic changes in her future. Moving to Malibu – what?! Also, Catt will soon be an empty nester. Is one of her son’s possibly OCD and how to communicate with our loved ones about their “stuff” in a healthy way.

Finally, menopause becomes the focus of the convo. Now on the other side, what Tracy learned through her experience that will surely help all of you as you enter this delicate time of life.

Make sure to follow Tracy on IG and pick up her book: Make Space for Happiness. Also, don’t forget about Catt’s “Midlife & Me” series. Subscribe now for a free 7 Day FreeTrial!

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Violet Grey’s Cassandra Grey on Why Small Talk Sucks and Sobriety is King Apr 25, 2023

She’s the mega mogul who changed the beauty game by creating the first online destination for all things luxury lipgloss (and a whole lot more). Cassandra Grey’s ultra successful Violet Grey became the authority on artist and expert-approved products that over time birthed a consumer base of loyal, obsessed shoppers.

After almost a decade growing this beautifully designed site and even a retail destination in Los Angeles, Violet Grey’s success led to an acquisition that positions Cassandra at a crossroads, a new beginning. As a result, today Catt and Cassandra go deep on some unexpected topics about life, soul-purpose, and womanhood.

Although the girls talk about what it is like to be transitioning away from your business baby and moving into a new role professionally, it’s the deeper more philosophical topics that are quite gripping in this all new episode. Spirituality, loss, pain, sobriety, authenticity, social media, and middle-age. Press play and you’ll feel like you’re talking with your best friends under the covers!

A huge thank you to this week’s sponsors. Hope you’ll take advantage of our special discounts for #ABD listeners.

LE PRUNIER - Experience the luxurious Plumscreen SPF 31. Use code CATT15 for 15% off at checkout.

BRUVI - The designer friendly, best-tasting single-serve coffee you’re going to want on your countertop. We’re giving you $75 off the Bruvi Bundle. Use code CATTLOVESBRUVI.

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Why Your Brain Health is Key to Your Happiness with Doc Amen Apr 18, 2023

What if we told you you could have a better brain, a better mind, better relationships and more happiness, meaning and purpose? Sign us up, right? On today’s show, we examine the power of the brain and why at the end of the day, it’s connected to every cell in our body Influencing our minds and our overall health each and every second.

What a treat to have world renown Dr. Daniel Amen on the show. He’s had eighteen best-selling books, four decades practicing psychiatry, has four-million followers on social media and is the leading expert on brain health. In this episode Catt and Doc Amen dive into the principles of his newest book: “Change Your Brain Every Day.” What is the brain? How can we improve our brain for the better? Why are so many people depressed? Why mental health is actually brain health, why food is paramount, why exercise is non-negotiable. To know better is to do better, people. Fascinating stuff!

Thank you to our sponsor this week: Le Prunier. Take advantage of 15% off Plumscreen SPF 31 by using the code CATT15 at www.leprunier.com. Protect your skin while feeling radiant and good about what you’re putting on your body!

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Everything You’ve Wanted to Know About Mushrooms with Rainbo’s Tonya Papanikolov Apr 11, 2023

In this episode of It Sure is a Beautiful Day we welcome Holistic Nutritionist and Founder of Rainbo Mushrooms, Tonya Papanikolov to the show! Have you been curious about the healing properties of fungi? Trust - this conversation is the medicine you need. Where do mushrooms come from? Why are they good for us? How can they heal us? Where does psilocybin fall into the fungi category? How are mushrooms being used to treat anxiety and depression? How are liquids and tinctures different from powders or capsules? What an absolute treat to have Tonya in to walk us through all of it bit by bit. Expanding your consciousness and overall health – on this week’s show! Make sure to listen to this whole episode, share with those you love, and write us a review on Apple Podcasts. Follow along on @ABDwithCatt on Insta for more. Also, for any aspiring journalists or listeners curious about a career in media, Catt is now offering advice in 1:1 consultations via INTRO. Here’s the link if you’d like to book her. And, last but not least, Midlife & Me. You can still subscribe to this 8-week video series about the many sides of aging in this incredibly raw and reality-based journey with Catt HERE. You’ll get a text message. Hit send on GO and you’re golden! A huge thank you to our #ABD sponsor this week: LE PRUNIER. Make sure to use CODE CATT15 to get 15% off your Plumscreen SPF 31. Go to www.leprunier.com for your discount. We are obsessed!!

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Freida Pinto on Managing Self-Doubt, Postpartum, and Life After Slumdog Apr 04, 2023

On this week's episode of "It Sure is a Beautiful Day" Catt is joined by critically acclaimed actress Freida Pinto. It's easy to be a mega fan of this extremely smart, talented, and gorgeous female from movies like Slumdog Millionaire, Hillbilly Elegy, and Rise of the Planet of the Apes, but it's her spirit and kindness we get to know today.

In this deeply personal in-person conversation, Freida opens up, possibly for the first time, about her miscarriage that left her devastated emotionally and wrecked physically. Now a mother of her almost two-year-old son, Rumi, she is an avid advocate of post-partum awareness and now educates and informs as Chief Impact Officer at Anya.

We hear about Freida's motherhood journey but also learn intimate details about her relationship with her husband Cory. How she literally manifested the partner of her dreams and how they work on their marriage as new parents and try to stay connected during demanding times. Relatable!

Then, after hearing about Freida's upbringing in Mumbai, we talk about her rocket fast catapult to fame after Slumdog Millionaire, the challenges of working in Hollywood as a person of color, and how she's found purpose and meaning in her work with her production company, Freebird Films.

Make sure to listen to this whole episode and write us a review on Apple Podcasts. Follow along on @ABDwithCatt on Insta for more. Also, for any aspiring journalists or listeners curious about a career in media, Catt is now offering advice in 1:1 consultations via INTRO. Here's the link if you'd like to book her.

And, last but not least, Midlife & Me. You can still subscribe to this 8-week video series about the many sides of aging in this incredibly raw and reality-based journey with Catt HERE. You'll get a text message. Hit send on GO and you're golden!

BRUVI. Hotter, stronger, smoother brewed coffee with noticeably less bitterness. Buy the BRUVI BUNDLE. Use Catt’s code CATTLOVESBRUVI to save $50. Head to BRUVI.COM and enjoy!

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100th Episode Special: Catt Reflects on ABD Mar 28, 2023

This episode! Just WOW! This marks the 100th episode of “It Sure is a Beautiful Day.” To say we are grateful to you, the listener, is a massive understatement! Thank you! Thank you! Thank you!

Today, Catt takes a special look back on the show. The dozens and dozens of conversations, the unforgettable guests. The laughs, the tears, the learning. As she revisits some of the interviews and exchanges, we think you’ll be motivated to go listen again!

Then, Catt shares the final chapter in her doggie saga. Resolution has been found and it’s bringing closure to the painful situation she, her kids, and the pups endured.

Also, don’t miss next week’s show when Freida Pinto joins Catt in her studio. You will not want to miss this deeply personal conversation about motherhood and more.

And finally, don’t’ forget to subscribe to Catt’s brand-new video series that is texted directly to your phone: Midlife & Me. Come along on this journey about being a middle-age woman and all that goes along with it. This raw, extremely intimate content won’t be on social media so make sure to subscribe now before it drops April 3! The link is also on Catt’s socials. You’ll get a text immediately sent to your phone.

Here's to 100 more!! We love you!

Produced by Dear Media.

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Reclaim Confidence, Purpose, and Wholeness with Actress and Author Ali Landry Mar 21, 2023

In this episode of “It Sure is a Beautiful Day” we get to know actress, host, author, mother, wellness advocate, and southern girl Ali Landry. From her charmed days growing up in Louisiana to her crowning of Miss USA, Ali has grown into an aspirational woman we can all learn from!

Her new book, “Reshape Your Life: Don’t Settle Because You are Worth It” deep dives into the importance of health and all that goes along with it. We hear all about her mission to help other women live their fullest most exceptional lives - in mind, beauty, and soul.

Through her frustrating health struggles to her life-changing solutions, you’ll be fired up to make some changes too to feel your absolute best in your body.

Pick up Reshape Your Life and follow Ali on IG.

Make sure to leave us a review of the show on Apple Podcasts and we’ll see you back here next Tuesday for our 100th Episode!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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An Overdue Update: WTF is Going On With Catt’s Dogs? Mar 14, 2023

On this week’s show Marshall pops by the studio to help Catt work through her super upsetting dog drama at home. What you see on social is only half the story. Marshall puts on his therapist hat and steps in to get the play by play and help Catt sift through her difficult decisions. If you have pets then you know, they’re like family and when your dogs hurt, so do you!

After those kinks are worked out Catt and Marshall dig into the pop culture fixation of the moment – Selena Gomez + Hailey Bieber. IFKYK. What is the fuss actually all about?!

Thank you to this week’s #ABD sponsor DIME BEAUTY. Go to dimebeautyco.com and enter CATT at checkout to get 20% off your entire order.

Make sure to leave a review and see you next Tuesday!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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How to Manifest the Life You Really Want with Roxie Nafousi Mar 07, 2023

On today’s episode of It Sure is a Beautiful Day not only do we learn about the seven steps to living our best life, we get to know the unbelievable story of author Roxie Nafousi. Before her best-selling book Manifest and its follow-up Dive Deeper, Roxie was cozied up regularly to cocaine, smoking a pack of cigarettes a day, had no career ambitions and had zero self-worth.

Today she is thriving professionally, is a new mom, is speaking to hundreds of fans, and has grown a loyal community of followers. How? It has everything to do with shifting her self-beliefs and literally summoning goodness, abundance, and success into her life. Like she’ll tell you: if she can do it, so can you.

Follow Roxie on IG, pick up her books Manifest and Dive Deeper, and after you fall in love with this episode, don’t forget to share it!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Big thank you to this week’s sponsor, non-alcoholic cocktail company MONDAY.

Visit drinkmonday.co/CATT for 15% off!

Produced by Dear Media.

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How to Get Your F’ing Glow Back with Tara Schuster Feb 28, 2023

Buckle up, another deep but poignant conversation on this week’s show! Catt’s dear friend, author Tara Schuster drops by the studio to talk all about her new book: Glow in the F’ing Dark, Simple Practices to Heal Your Soul from Someone Who Learned the Hard Way.

You may recall, Catt and Tara met when Tara released her first book Buy Yourself the F’ing Lilies and became fast friends. As you’ll hear in this conversation, the two confided in one another during many walks in their neighborhood throughout the pandemic. This inside intimate knowledge of Tara’s journey makes for a visceral interview that you won’t want to miss.

From how to journal so it actually makes a difference, to uncovering the real reasons for your anxiety, to making room for your wounded inner child, to finally freeing yourself from repeated toxic relationships – there are so many takeaways on today’s show!

Make sure to scoop up the book and gift to those you know might benefit! Follow Tara on IG and subscribe to her weekly newsletter – it’s packed with goodness.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

While you’re at it, try sipping on a little MONDAY. #ABD listener get 15% off this delicious non-alcoholic craft cocktail at drinkmonday.co/catt.

Enjoy!

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Claude Home Founder Maggie Holladay Gets Real about Race and Mental Health Feb 21, 2023

As a fan of Claude Home and its impeccable design aesthetic, Catt was dying to get to know its founder Maggie Holladay in Part 2 of our series profiling remarkable women from the interior design world. And although we learn about Maggie’s business in this episode, the conversation gets deep and very personal quite quickly.

In a refreshingly real exchange, Maggie opens up about her turbulent childhood growing up mixed-race in an all-white community. She details the direction from her father to always try and “pass as white” as he felt it would position her better for success as she got older.

Struggling with her identity as a young woman would carry over into her adult life as Maggie has faced many mental health challenges and to this day works consistently on feeling good in her skin. We are so grateful Maggie felt she had the space to share so honestly and believe this episode will help others who may face similar obstacles.

Follow along and get design inspo at Claude Home on IG and visit the website at claudehome.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

While you’re online join us in our love for Monday! We are obsessed with these non-alcoholic craft cocktails and want you to try them for 15% off at drinkmonday.co/catt.

Get clean beauty by DIME Beauty Co. - visit

https://dimebeautyco.com/ and use code CATT at checkout for 20% off your entire order.

Produced by Dear Media.

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Amber Lewis of Amber Interiors on How Her MS Diagnosis Changed Her Life for the Better Feb 14, 2023

She has one of the most aspirational design businesses in the game – surely you follow her on Insta – but who is the woman behind Amber Interiors? In part one of our design series, we meet the awe-inspiring Amber Lewis. What was booked to be a conversation about the design world and life as an epic female entrepreneur, turned into an utterly vulnerable heart to heart between Catt and Amber about so many very real things.

Yes, Amber is running an empire now selling furniture and home decor, designing homes for the mega wealthy, and dropping the occasional best-seller in between – but she’s also a mother and wife living with Multiple Sclerosis. How did this debilitating diagnosis change her approach to life? Her candor and outlook will leave you amazed.

What a treat getting to know this honest AF, aspirational woman. A must-listen episode, one we hope you’ll share and pass along.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Thank you to our sponsor this week: MONDAY. Non-alcoholic craft cocktails that you will want in your rotation of beverages. A 15% discount for #ABD listeners. Click the link below to take full advantage. Cheers!

drinkmonday.co/catt

Produced by Dear Media.

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Catt's Son Turns 18 and Katherine Schwarzenegger Pratt Drops By to Talk Mommyhood Feb 07, 2023

This episode is about all things Motherhood. First, Catt takes us down memory lane as her son Arion turns 18! Yes, she’s all up in her feelings as you can imagine. Today, Catt details that special season with two small children, hosting a live morning tv show, and surviving a very demanding, rather grueling time in her life.

Then, author Katherine Schwarzenegger Pratt drops by to tell us all about her new book Good Night, Sister. In her fifth literary offering we hear about the special bond between her and her sister Christina and why family is always at the heart of everything she does.

Now mom to two girls, Eloise and Lyla, Katherine opens up about the reality of motherhood and all of its gifts and all of its challenges. She talks about why creating special dedicated time with her husband, actor Chris Pratt, is critical to her family’s well-being.

And what part of herself is Katherine working on in 2023? We hear about her supremely personal goals. We’re gonna guess you might be able to relate! Catt and Katherine cover it all – mental health, letting go of the small stuff, and being present for life because as our almost-empty-nester-host Catt knows all too well, it flies by!

Good Night, Sister is out now. Follow along with Katherine on IG where you can also watch her series about parenting: BDA.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

A huge thank you to our amazing sponsor Monday. Want the delicious cocktail taste without the alcohol? Try drinkmonday.co/catt for 15% off!

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why It Takes Grit and Guts to Create the Life (and Business) You Desire Jan 31, 2023

A cancer diagnosis at twenty-five years old led 8 Greens Founder Dawn Russell on a journey to heal herself. As a result, she perfected a recipe that not only helped save her life, but now improves the health of humans all over the world.

Currently nearly 90% of all Americans are deficient in green vegetables and Dawn is working to change that. Hear about Dawn’s several year-long journey to create a product made with all real greens with zero sugar that actually tastes good, now in the form of tablets, gummies, powder and lollipops.

But this wildly popular and quality product wasn’t born overnight. Dawn details her determination to “get it right” by traveling the world, never settling, following her gut, and demonstrating grit all along the way.

An empowering story and important reminder why we need our veggies but also how easy it can be to incorporate them into our lives and the lives of those we love (yes you kids!)

For our #ABD listeners you’ll get 20% off by heading to 8greens.com and using code CATT20 at checkout.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s Killing You and What’s Healing You with Cymbiotika’s Chervin Jafarieh Jan 24, 2023

This might be the deepest, most layered discussion to date on It Sure is a Beautiful Day. Nothing is off limits as Catt goes waaaaay in with the founder of wildly popular wellness brand Cymbiotika on today’s show.

Can we really increase longevity and vitality by filling in nutritional gaps with the right supplements? Just how bad is alcohol for us, like really? What’s the skinny on psilocybin and how it works in the body? What are the most powerful herbs and concoctions on the market today and why do we need them? Why are Americans getting sicker by the day and what do we do about it?

Not only will this highly respected thought-leader, teacher, author, and podcast host school us on what is both killing and healing our bodies, but we also hear about his unbelievable journey. Born in Iran but raised in SoCal, at only nine-years-old he was submerged into a community with an impressive pedigree that would ultimately shape his body, mind, and mission. We hear him explain his warrior calling to help educate people on what humanity really needs to live freely and healthily.

Be prepared to open your mind and consider a whole new way of thinking!

Make sure to check out cymbiotika.com to learn more and follow Chervin on IG.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

A big thank you to today’s sponsor making the most delicious non-alcoholic cocktails: MONDAY. Use code CATT at checkout to get 15% off!

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tabitha Brown on What It Means to Be Free, Honey! Jan 17, 2023

She is one of the most beloved personalities online and today she is in conversation with Catt about EVERYTHING! Fresh off her latest launch at Target featuring her vegan food and kitchenware line, this best-selling author, Emmy nominee, social media megastar, cook, lifestyle-guru, teacher, wife, and mother (phew!) is dropping all kinds of wisdom today on the show.

In this episode the gals go deep on Tabitha’s past growing up in the South, where the seeds of her dreams were planted. They talk about her struggles in entertainment for more than a decade and how she took countless jobs, like at Uber and Macy’s, just to make ends meet. From those humble beginnings to the moment that changed her life forever: the viral sandwich eating video. (If you don’t know, Google.)

We hear about Tab’s health scare when she feared for her life and how Veganism saved her in more ways than one. Today, she shows up as her most authentic self and is reaping the endless benefits from shedding those old layers and coming into her divinely created unique spirit.

We get some gospel from Tab today, so if you need advice on how to become your most authentic self, how to create abundance, how to walk your freedom walk – press play, stat!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

We thank our sponsor today who made the show possible:

Drink Monday - head here for 15% off your order on delicious non-alcoholic cocktails.

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What I Eat in a Day – The Sequel Jan 10, 2023

We were blown away at how many of you listened to Catt’s share last year “What I Eat in a Day.” That episode landed in our top five for the whole year! So because of all of the interest in our host’s health habits, Catt has recorded another solo episode for you detailing how her daily meals look. As you are thinking about your own healthy eating habits in 2023, this guide will be of great use!

In addition to her take on the importance of whole foods, Catt also talks about her favorite go-to snacks, what she’s eliminating in 2023, and lists the regular supplements and potions that are mixed into her daily regime.

For links to the products mentioned, head to thecattwalk.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

And speaking of healthy, thank you to this week’s #ABD sponsor:

Drink Monday – go to drinkmonday.co/catt to get 15% off your order

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Seven Things You Can Do Right Now to Make This the Best Year of Your Life Jan 03, 2023

Happy New Year and welcome back to It Sure is a Beautiful Day. On our first episode of 2023, Catt is getting straight to business. Want to live a fuller, happier, more meaningful ife? For our #ABD listeners this week, Catt is detailing several different practices and exercises that will undoubtedly improve the quality of your days and get you on the path of receiving all that it is you desire and deserve.

From her advice on visualization and limiting alcohol, to more internal work that pertains to forgiving yourself and changing your mindset. Actionable, practical guidance from our host this week that will get your new year started off in a most powerful way!

Don’t delay, press play. Elevate with us and get to work.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt’s College Bestie on Fitness, Renewal and Revival in the New Year Dec 27, 2022

On this week’s It Sure is a Beautiful Day we meet Catt’s best friend of thirty-years, international health and fitness star, Stacie Clark. Co-owner of Minneapolis gym Tiger Fit, global favorite NordicTrack and I-Fit trainer, and founder of brand new The MethodX app, the girls get into everything about the importance of moving your body in 2023.

Why is it so hard to stay committed? How will an accountability partner keep you disciplined? Was Catt working out in college? (The truth is gonna surprise the shit out of you! Can you say Freshman Fifteen?)

Not only will this conversation motivate you to level up your fitness, but this friendship is serious goals. How these two met at Indiana University, how they’ve maintained their friendship all these years, and why both of them believe wholeheartedly that in many ways life really beings when you’re almost 50!

Make sure to stay through the whole episode because this hilarious trip down memory lane in the late nineties will give you all the feels. Who was more boy crazy? Who had the better wardrobe? Who was more destined for Hollywood?

Make sure to download The Methodx app and join the girls on the mat! Connect with Stacie on her website and on Instagram, of course!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Olivia Culpo on Freezing Her Eggs, Managing Relationship Triggers, and Reality TV Dec 20, 2022

This week on It Sure is a Beautiful Day, Catt catches up with friend Olivia Culpo to talk, literally, all the things! Nothing is off limits when these two talk about Olivia’s pageant days (Miss Rhode Island USA 2012 and later Miss Universe!) to her early days as an influencer - why taking risks and listening to her own voice has been the key to her success!

With more than five million Instagram followers, a new reality show with her family on TLC called “The Culpo Sisters,” and her much talked about love life with NFL player Christian McCaffrey, Olivia’s openness and warmth reminds us why she’s always one to watch.

Make sure to stay through the whole episode as we learn more about Olivia’s decision to freeze her eggs, how she manages triggers in her current relationship due to those past traumatic ones, and why family will always be the core of her happiness.

A refreshing, fun, and honest conversation on this week’s #ABD!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

This episode of It Sure is a Beautiful Day is brought to you by K18.

K18 is a biotech company that creates clinically proven, science-backed hair products. Their breakthrough leave-in molecular repair hair mask reverses damage in 4 minutes on all hair types. Get stronger, softer, smoother, bouncier hair with K18. – available now at Sephora and sephora.com.

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bravo’s Tracy Tutor on Midlife Bliss, Her Younger BF, and Executing at a High Level Dec 13, 2022

This week on It Sure is a Beautiful Day Catt sits down with Tracy Tutor from Bravo’s Million Dollar Listing. It’s a bit of a love fest between these two who deep dive into coming back from divorce, embracing the gift of aging, and using fear to work for us, not against us, to get the life that we want.

This mom of two, rockstar realtor, author, and tv star has lived a charmed life, no doubt, but certainly has faced her fair share of trials and tribulations. On this episode she shares the lessons learned and how she so admirably lives life unapologetically. A power-duo having the rawest conversation – you are sure to be both entertained and inspired.

Season 14 of Million Dollar Listing just premiered last week. Watch on Bravo!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

A huge thank you to this week’s sponsors of #ABD. Make sure to take advantage of these discounts:

K18 is a biotech company that creates clinically proven, science-backed hair products. Their breakthrough leave-in molecular repair hair mask reverses damage in4 minutes on all hair types. Get stronger, softer, smoother, bouncier hair with K18, available now at Sephora and sephora.co m.

takecareof.com – use code CATT50 for 50% off first order

everhem.com – use code CATT for 10% off your first order

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dissolve of Hollywood and Lots of Seasonal Fa La La Dec 06, 2022

Guess who’s back? In today’s episode of It Sure is a Beautiful Day from Catt’s new studio, producer Marshall Scott stops by for a wild chat about literally so much!

Who called 911 and why? Where did Hollywood go and is the old, retro, glam of yesterday gone forever? Catt and Marshall were both almost pop stars – what?! Hear why their musical aspirations were put on ice.

And then, it’s all the Christmas feels! Nothing like a round of ‘This or That’ to get you in the spirit. Rudolph or Frosty? Eggnog or Hot Toddy? Gift your boss during the holidays or absolutely not? We want to know what you think.

Check out this week’s amazing discounts from our incredible #ABD sponsors:

takecareof.com – use code CATT50 for 50% off first order

everhem.com – use code CATT for 10% off your first order

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt + Greg: Keeping Your Business and Relationship Alive Nov 29, 2022

You guys loved the first episode with these two and asked for more! Well, you’ve got it. On a brand-new episode of It Sure is a Beautiful Day we catch up with Catt’s partner Greg Alterman shortly after their one-year anniversary.

Catt gets to the bottom of some of your remaining burning questions – How did Greg become this fabulous cook? What does he do for a living? He’s had notable success, but what about his most painful business failure? There sure is a lot we can learn from a guy who was on the Inc 500 list as a young entrepreneur. We hear a bit about his life as the founder of Alternative Apparel and the relaunch of his juice business, Juice Served Here.

THEN, things get super yummy as Greg puts Catt on the hot seat and interviews HER. The Catt v Cathy dichotomy, who does she like better? Why does she want to fuck Jack Black? What is her least favorite character trait? What makes her most anxious? Why does she refuse to share ice cream with Greg? Ha!

Make sure to go to Apple Podcasts and let us know what you thought of this episode and what you’d like to see on future episodes.

K18 is a biotech company that creates clinically proven, science-backed hair products. Their breakthrough leave-in molecular repair hair mask reverses damage in4 minutes on all hair types. Get stronger, softer, smoother, bouncier hair with K18. This episode is brought to you by K18.

Also, make sure to take advantage of the discount for #ABD listeners from Winona Street Design. Use code CATT for for 10% off!

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Kris Jenner is Kween with Celeb Hairstylist Chris Dylan Nov 22, 2022

This week we lighten things up a tad!

He’s done everybody from Kathy and Nicky Hilton, to Brooke Burke, to Lisa Rinna’s daughters Amelia and Delilah, to damn near every Kardashian and Jenner in the whole family. On this episode of It Sure is a Beautiful Day you’ll meet celeb hairstylist Chris Dylan, one of Catt’s good friends. During this conversation they pop the cherry on Catt’s home studio and hear all about his professional journey in Hollywood which will totally knock your socks off. Two words: Kris Jenner.

Make sure to stick around for Chris’ product picks. What to splurge on? What drugstore finds are the absolute best? Are hair growth serums and supplements actually worth it?

Please, leave your #ABD review on Apple Podcasts and don’t forget to follow the show on IG at @abdwithcatt.

Big thanks to our sponsor this week:

Winona Street Design - use code CATT for 10% off your purchase

Everhem.com/catt for 10% off your first purchase

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What the Hell is Going on in LA? Catt’s Break-in Story Will Leave You Shook Nov 15, 2022

After two amazing weeks packed with inspiration about meditation and self-love, we catch up with our host in an intimate solo episode on today’s show.

Not only does Catt answer your questions from IG, but we get an update on all the drama going on her life. The break-in story you won’t believe. The status of her sweet German Shephard Scarlett and her battle with kidney disease. Catt’s childhood detailed like never before – Bible study, say what? Why journalism seemed like a natural path for her – plus a whole lot more.

As promised by Catt during the episode, here is the info for holistic vet Dr. Bittan.

You guys seem to love the solo episodes so make sure to leave us a review on Apple Podcasts and tell us what you think! While you’re at it, check out this week’s sponsors:

CLARE – 10% off at link

WINONA STREET DESIGN – use CATT at checkout for 10% off your first purchase

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Greatest Tool for Knowing Yourself with Devi Brown Nov 08, 2022

This conversation is full of absolute magic. In fact, you might even scream AMEN a few times – we did! Master well-being educator, teacher, meditation guru, podcast host, author, and your new best friend Devi Brown is literally Dropping Gems about self-love, prioritizing your needs, the power of meditation and more. As Chief Impact Officer at Chopra Global, we learn immediately why Devi’s wisdom is deeply valuable all over the planet.

This episode is one you can listen to again and again, share with your friends, and play to remind yourself that your needs matter – so stop lying to yourself, ladies!

Also, do you find the holidays triggering, often bringing up more stress and pain than fa la la? Make sure to stay for the whole conversation. Her formula for freeing yourself from triggering emotions during the season is outstanding. You will want to take notes and put her advice into practice stat!

Listen to Devi daily on the Chopra Wellness App and follow her on IG to get endless doses of inspiration.

Lastly, don’t forget to take advantage of this week’s discount from our sponsor CLARE. You receive 10% as a listener of It Sure is a Beautiful Day.

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Lighter with Yung Pueblo Nov 01, 2022

People all over the planet are obsessed with the teachings of writer, spiritual teacher, and author Yung Pueblo. His most recent book “Lighter” debuted at number one on the New York Time’s Best Seller List. Today, in a rare appearance, he is in conversation with Catt. An exchange that you will find completely inspiring and transformative.

Do we all need healing? Why is meditation life-changing? How can we operate in our relationships in a mature, healthy way? Why does absorbing this wisdom and practicing these teachings lead to living a more fulfilled, joyful life?

We also get to know more about the man behind these offerings. Yung Pueblo is a pen name for Deigo Perez, an immigrant from Ecuador who grew up in extreme poverty and then battled drug and alcohol abuse before literally knocking on death’s door as a young adult. His story will amaze you and dare we say compel you to do your own deep self-inquiry.

Catt also shares some of her own personal struggles with identity and how her new meditation practice is unlocking a universe she didn’t know existed.

Don’t forget to let us know what you think of the show and make sure to leave a review on Apple Podcasts. It Sure is a Beautiful Day!

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pimple Popper on Her Viral Fame and Knowing Yourself Oct 25, 2022

Even after more than a decade studying dermatology, no one could have predicted Dr. Sandra Lee's stardom or level of success. After posting her first pimple-popping video as an experiment, people went literally crazy. Now with gazillions of followers on social media (the Popaholics), a hit TV show, and a thriving business, this remarkable, savvy, mom of two lets us into her fascinating world.

During today’s conversation with Catt we hear about Sandra’s evolution into "Dr. Pimple Popper, how she responded and then capitalized on a polarized digital audience, and how she maintains the respect and admiration of her colleagues and patients. Key word: Respect.

And don’t worry, we get the 101 on Acne during this episode, too. What is a pimple really, anyway? How can we best care for our skin? What products actually work for stressed, sensitive skin? And how can we too create a TikTok to get a million views?!

To try Sandra’s revolutionary products (Catt’s son’s are using and loving) visit her website: www.slmdskincare.com.

A big thanks to our sponsors this week! Make sure to take advantage of these discounts for #ABD listeners:

CLARE - clare.com/catt for 10% off your order

NUULY - nully.com use code CATT20 for $20 off your first month

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You're Not Meeting Your Perfect Partner with Jake Woodard Oct 18, 2022

On today’s show Catt brings on one of her IG obsessions: author, podcast host, and teacher Jake Woodard. From following Jake’s many shares on social, she has learned an immense amount about the importance of understanding masculine and feminine energies and wanted you to benefit from it, too.

In this conversation we learn, firstly, what are these energies and why do they matter? Jake tells us that if we, as women, take time each day to practice leading and embodying with our feminine energy - our physical wellbeing, our psychological wellbeing, and our hormonal wellbeing will drastically improve.

Also, are you a super ambitious, career-obsessed female who gives gives gives and has nothing left in the tank at the end of the day? Or maybe you have been hurt by men and still haven’t worked through the trauma of it all? Jake says many of us embody a Masculine Shield that can be detrimental to our health and our relationships. We learn why softening and returning to our natural feminine essence can enhance our day to day lives and even attract the partner we desire.

Also, feel like you can’t align with any guys out there? Are you hitting your head against the wall because you’re meeting all the wrong ones? Or maybe you like them but they just can’t seem to commit? In this conversation we learn why that might be – and the reasons really might surprise you.

So much to unpack and super interesting stuff! Can’t wait to hear what you think about this episode of #ABD. Will you leave us a review on Apple Podcasts? In the meantime, take advantage of these discounts from our incredible sponsors this week.

CLARE Online Paint Shop - 10% off your first order

NUULY Subscription Clothing Rental - $20 dollars off your first month

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall Makeup Must-Haves with Celebrity Makeup Artist Maria Vargas Oct 11, 2022

Another super personal yet informative episode of It Sure is a Beautiful Day. This week Catt brings on her friend and personal makeup artist Maria Vargas for a conversation all about Fall Makeup Trends!

The oh-so-talented Maria has done glam for everyone from Jessica Alba to Eva Mendes to Monica Rose, Kelly Wearstler, and Chanel Iman. Today we hear what she’s loving for the autumn season and what each of us need in our vanity this time of year. She also explains her love for clean beauty and tells you about the brands you need to know.

Lastly, and perhaps most importantly, it's Breast Cancer Awareness Month. For the first time Maria shares her story about her own diagnosis and fight for her life. A true survivor, we hear her take on true beauty and how this experience has forever changed the way she thinks about life, work, and art. You won’t want to miss this powerful and touching exchange.

For a list of all of the products mentioned in this episode, go to thecattwalk.com or click here!!

And don’t forget to take advantage of the discounts our sponsors are offering this week.

clare.com/catt - 10% off your order

nully.com - use code CATT20 for $20 dollars off your first month

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt + Greg: Another Lease on Love Oct 04, 2022

We like to think of this episode as The Sequel to last week’s solo episode.

Remember this time last year when Catt was manifesting a healthy, adult, romantic relationship? Well, today, on the heels of their eleven-month anniversary, we meet the man himself: Greg Alterman. Situated under the blankets and stars in Malibu, we hear Catt and Greg explain their love story in the most intimate and inviting way.

If you ever doubted finding a partner again or have had one too many exhausting relationships, don’t lose hope. This episode is for you. The couple details their past pain and relationship trauma and how they healed theirselves, and ultimately each other.

Don’t worry, they cover some fun stuff. What’s so yummy about their sex life? Why have they explored the benefits of psilocybin? What are Catt’s most annoying habits?

They also cover some difficult stuff. What happened when Greg revealed his cancer diagnosis? How tricky is it to merge two families? How are they managing the six kids between them?!

We think this peek into Greg and Catt’s unconventional love story will give you guys some hope and belief that anything is possible. Keyword: OPEN.

A big thank you to our sponsor this week! Make sure to take advantage of your discount!

CLARE.COM - use code CATT to get 10% off your order

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Asked, She Answers: The Boyfriend, OnlyFans & Some TV Talk Sep 27, 2022

Our host is letting it all hang out once again in hopes her shares will help you in your own real-life struggles. Today she talks about the terrible blow up she and her partner Greg had - but most importantly, the epiphany that followed. Where is the opportunity in the struggle? What can we learn about ourselves? Is there a gift in the chaos? How do we lay down past experiences for good? Catt is preachin’ today on the pod and we think you’ll be saying Hallelujah, baby!

Also, you asked, she answers. Will Catt and Greg be moving in together? Does she want to get married? She also answers your questions about your own relationship challenges. What do you do if you’re in a relationship and never feel like you’re enough? She dispenses some advice. That and much more.

Lastly, a Scarlett update. Many of you have been asking about her dog’s recent diagnosis. Today you hear about their new form of care and and treatment. You’ll want to listen because you can do this for your dog too anywhere in the country!

Make sure to check out our sponsors this week:

CLARE - clare.com/catt use code CATT for $5 off your first gallon of paint

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Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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How to Capture Your Confidence but also Give Yourself a Damn Break Sep 20, 2022

Popular Peloton Fitness Guru Ally Love is on the show today! She makes time between her many hosting, podcasting, and motivational duties to talk with Catt about all the things! Capturing confidence. Conquering exhaustion. Taking inventory of what brings you joy in your life – and more importantly, what doesn’t.

Don’t miss this deep yet high octane convo that will leave you feeling super inspired and comforted about some of your own challenges navigating day to day life. Make sure to follow Ally on IG, check out her podcast: Courtside Conversation, and learn more about Love Squad.

A big thank you to our sponsor this week:

CARE/OF – takecareof.com – use code CATT50 for 50% off your first order

Produced by Dear Media.

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Gen Z Fashion Hot or Not, Love Languages, and Vegan Life Sep 13, 2022

It’s time for an overdue life catch up with our host. Today we meet Catt’s producer Marshall for an hour of games, die-hard deep questions (and answers), and Vegan talk. If you love it when the conversation gets loose, super real, and just straight up fun - this is an episode you won’t want to miss.

We’ve been reading all of your recent reviews on Apple Podcasts. Keep em coming, guys! And don’t forget to take advantage of all those discounts from our incredible sponsors. This week’s steals are below:

CLARE.COM/catt - $5 dollars off first gallon of paint

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Produced by Dear Media.

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All Your Doggy Obedience Questions Answered with Catt’s Personal Pup Master Sep 06, 2022

Our pups are our family and just like our human relationships, the canine one can be complicated! But don’t worry, today the experts are here to help.

A few months ago Catt sought the help of a dog trainer to help with her puppy Moon’s barking and skittish nature. She was learning so many great tips from her new guru that she wanted to share them with all of you! Today on the show she is joined by The Dog Professor Edward Garcia and Matt Robyn, another trainer with years of experience and insight. How can we curb our pet’s bad behavior and bring out the very best? On this episode you’ll learn about the 3 “D’s” – essential methods to get what you want out of your dog so your family can live happily ever after. Ha!

In this episode we cover it all and answer your specific questions from social. Whether its barking issues, walking problems, biting dilemmas – Edward, Matt, and Catt get into it. Save your money and get awesome advice on how to best interact with your furry friends simply by pressing PLAY. Also, live in LA and want specific help for your pooch? Email thedogprofessortraining@gmail.com.

Are you taking advantage of these amazing discount from our sponsors?

RESERVEAGE.COM – use code CATT30 for 30% off

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Produced by Dear Media.

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The A-Z of Hot Yoga and Why You Actually Need More of it in Your Life Aug 30, 2022

We’ve heard Catt go on and on about her love of hot yoga and how it’s transformed her mentally, physically and spiritually in the last couple of years. Today, with great anticipation, we welcome her guru Joe Komar, co-owner of Urban 728 Yoga, to the show. If you think you know all you need to know about yoga, think again. Joe and Catt break down the countless physical benefits of the practice, but also get into so much more.

Learn how healing intentional breathing can be, why wringing out toxins and sweating is good for the body and soul, why our bodies are not intended to be storage containers and how flushing out trauma can be life-changing! (And of course, that tone and glow never hurt nobody!)

If you are a beginner, don’t worry. Joe says be unafraid! He’ll give you advice on getting started.

And listen up #ABD fam: try your first week FREE at Urban 728. Head to the website and register today. Don’t live in LA, no problem. You can take online classes from the studio from the website as well.

Namaste, everyone!

Produced by Dear Media.

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Catt on Her Birthday: What I’ve Learned This Year Aug 23, 2022

Love, mushrooms, dogs - oh my! On the eve of Catt’s birthday, our Virgo Queen sits down for a solo episode and reflects on the last year of her life. You want raw? You want some tea? Well this is it, people!

In the romance department, Catt and her bf are celebrating 10 months together. How has her approach to love changed and why is this relationship not only working but flourishing?!

You know our host has tried psilocybin but how else have mushrooms played into her trip around the sun this past year?

Also, as Catt’s son starts his senior year, our host opens up about her own high school experience for the very first time. What she reveals may surprise you. How she’ll be leaning into this important time in her son’s life.

And the dogs. Are yours in need of some obedience training too? Why animals needs are much like are own!

We hope you love this episode as much as we do. Make sure to let us know if you like these vulnerable shares by leaving a review on Apple Podcasts!

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Produced by Dear Media.

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Botox, Morpheus, and How You Should Really Be Washing Your Face Aug 16, 2022

In this all new episode of It Sure is a Beautiful Day, Catt introduces us to wildly popular LA aesthetic injector, Anush Movsesian - otherwise known as Skins and Needles.

Injectables and fillers have never been in more demand and the beauty industry as a whole is absolutely booming, so what is the skinny on it all? What’s trending? What’s safe? What’s Morpheus and who is a good candidate? What four beauty products you should be using every day for the rest of your life if it’s gorgeous radiant skin you are after. (Who isn’t? Duh!) Could you be washing your face wrong?

The gals also discuss the downside of filters, unrealistic beauty standards and more.

And as always, a huge thank you to our sponsors. Are you taking advantage of all of these discounts week after week? Links are below!

NUULY – nuuly.com use code CATT10 for $10 off

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PRINT FRESH – printfresh.com use code CATT for $15% off your first order

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Produced by Dear Media.

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From the Soil to the Soul with Chef Alisa Aug 09, 2022

Beloved LA Chef Alisa Reynolds concocted the perfect recipe: do everything in love, and the community will follow. Owner of My Two Cents and host of My Last Meal, the restaurateur and podcast host continues to grow her following and fans because of her contagious spirit and her out of this world shrimp and grits, of course. (People from around the globe travel to Los Angeles to taste them firsthand!)

Chef Alisa has cooked for the likes of President Obama and other dignataries, Jay-Z and Beyonce are huge fans, and once upon a time when her business was suffering, Solange organized a fundraiser to keep the love (and “healthy” soul food) ALIVE! People came out in droves to make sure this chef, this restaurant, this community was able to continue offering this one of a kind food experience.

The all new conversation between Catt and Chef is about passion, doing what you love, putting heart into all that you do, and realizing that no matter what your profession - you have an opportunity to impact others in the most positive of ways.

A huge thank you to Alisa for such a fun exchange and to our sponsors for making it possible:

NUULY.COM - use code CATT10 for $10 off your first month

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Produced by Dear Media.

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Unearthing 'Human Design' & Why It Works Aug 02, 2022

Do you want to improve your relationships? Get the job promotion? Change careers altogether? Do you sometimes wish you understood your own kids better, or could anticipate your partner’s behavior? In this episode of #ABD, Catt speaks with Erin Claire Jones, creator of Human Design Blueprint, leadership coach, and entrepreneur.

What is Human Design? How does it work? Why do you need to get your very own Human Design Blueprint? We break down all the many ways this system works and why it’s worth exploring if you’re interested in working with your own innate gifts and getting the very most out of your life!

As you’ll hear in this conversation, Catt is a Manifesting Generator. What design are you? Everything is linked below for you including at code for your discount!

Sponsors:

Waterdrop.com code CATT for 15% off

To get your Blueprint, a personalized guide to your unique design: https://humandesignblueprint.com/buy-a-blueprint-book/

Use code CATT for 10% off!

Here's a link to look up your design: https://humandesignblueprint.com/

Here's a link to book an individual session: https://erinclairejones.as.me/schedule.php

And here's Erin's instagram: instagram.com/erinclairejones & instagram.com/humandesignblueprint

Good Luck guys and tell us how you do! It Sure is a Beautiful Day!

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CATT + CAIT: The Social Media Debate and an Announcement Jul 26, 2022

On this brand new catch up between Catt and Cait, you’ll just need to trust us and listen! Our host Catt fills us in on her ever evolving love life, her social media cleanse and teases about a few exciting projects in the works. Cait on the other hand has a major announcement - you won’t want to miss her exciting news!

Make sure to pop by and leave us a review after you listen. We value your feedback and appreciate recommendations, too!

A huge thank you to this week’s sponsors:

SAJE - saje.com use CATT20 for 20% off

JUST THRIVE - justthrivehealth.com use code CATT for 15% off or this link for direct discount

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KEEP UP WITH CAIT on CLEARHEADED

Produced by Dear Media.

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From Pain to Peace with Shannon Lee Jul 19, 2022

It’s not everyday you get to sit down with the daughter of a cultural icon but in today’s show Catt gets to do just that. She gets to know author, actress, producer, and teacher, Shannon Lee - daughter of martial artist and film legend, Bruce Lee. In this episode, Shannon describes the pain and suffering from losing both her father and brother Brandon Lee, but ultimately talks about the opportunity for all of us to heal from what has hurt us the very most.

If you are considering embarking on a spiritual journey and would like to open your mind to some guidance on how to get there, this an incredibly compelling conversation. At the end of the day, we all just want to feel okay. Are your current methods not doing the job? Are you going in circles trying to feel happier, more fulfilled? In her recent book “Be Water, My Friend” Shannon invites you to learn some of her and her father’s formulas for thinking and feeling differently.

"Empty your mind; be formless, shapeless like water." - Bruce Lee . Ah, what a difference it can make!

The book Be Water, My Friend is a game changer. You will want to get one for you and everyone you love.

Big thanks to this week’s #ABD sponsors:

saje.com use code CATT20 for 20% off

waterdrop.com use code CATT for 15% off

Produced by Dear Media.

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RHODubai’s Caroline Stanbury: No Time for Bullshit Jul 12, 2022

Back on reality tv as one of the new cast members of Real Housewives of Dubai, 46-year-old media darling Caroline Stanbury is absolutely slaying life. She tells Catt that she straight-up manifested her new role on the show, she’s busy hosting her own podcast Divorced Not Dead, she’s managing countless businesses, is happily remarried to her “boy toy” nineteen years younger, and oh yeah - is a mother of three.

On this episode you will undoubtedly appreciate Caroline’s no-bullshit attitude and refreshing take on approaching life. Caroline talks to Catt about why being honest and raw gets you what you want and why age is nothing but a number. Life is only getting better and better at mid-age when you pursue your truest passions and stop worrying about what everybody else thinks! Her confidence is contagious.

Follow Caroline on IG and make sure to listen to Catt as a guest on her show here: Divorced Not Dead. Our host talks all about her marriages, divorces, and current relationship today!

Sponsors:

JustThriveHealth.com/discount/CATT for 15% off

Saje.com code CATT20 for 20% off

Produced by Dear Media.

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“Everybody Eats" with Tieghan Gerard from Half Baked Harvest Jul 05, 2022

If you follow Half Baked Harvest on Instagram, or perhaps you own one of her three best-selling cookbooks, you know why Catt wanted to have her on It Sure is a Beautiful Day! Everything about Tieghan Gerard’s delicious offerings make everything better! Her feel-good recipes, her gorgeous food pics and videos - basically her yummy aesthetic all-around.

In this conversation we get to know how Tieghan built her brand, carved her own path, and ultimately does exactly what she was intended to do - a life with supreme clarity and passion. And regardless of your abilities in the kitchen, there are several take aways from listening to these two - PLUS some cooking tips, naturally.

Follow Half Baked Harvest on Instagram and check out Tieghan’s newest cookbook!

Make sure to take advantage of these discounts from our sponsors this week, too:

JUST THRIVE - justthrivehealth.com use code CATT for 15% off

Produced by Dear Media.

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Farm to Face: Tata Harper on Building Her Luxury Skincare Line Jul 02, 2022

When was the last time you thought about what is actually in your skincare products or how it is affecting your health? And, are beauty product ingredients really regulated? What’s organic versus natural versus vegan? This week, Catt is in conversation with one of the pioneers of all-natural luxury skincare, Tata Harper. She was one of the original curators and entreprenuers to create pure, natural formulas that actually work on your skin!

In this all new episode we hear about Tata’s early beauty rituals while growing up in Columbia, and how that many years later translated into building her farm and laboratory in Vermont. How for fifteen-plus years now Tata and her team ultimately have created products for people that improve their lives and overall health. On this show, the girls geek out on the science of it all and will have you thinking twice about your beauty regimen – what you’re buying and why you’re buying it!

Check out all of the Tata Harper Skincare products online and make sure to follow her on IG too!

Use code CATTxTATA for 20% off at www.tataharperskincare.com. Offer is not valid on previous orders, gift cards, customized TSA travel set, or towards a subscription order. We reserve the right to cancel any order due to unauthorized, altered, or ineligible use of offer and to modify or cancel this promotion due to system errors or unforeseen problems. All purchases are subject to bank authorization prior to processing. Only authorized purchases will be processed and shipped.

While you’re at it take advantage of this week’s discounts from our amazing sponsors:

APOSTROPHE – apostrophe.com/CATT use code CATT for five dollars off first visit

BETTER AND BETTER – betterandbetter.com use code CATT for 20% off first order

Produced by Dear Media.

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CATT + CAIT: Period Hell, Living with ADHD, and Celebrating Pride Jun 21, 2022

Your girls are back! Yep, Catt and Cait are in-studio again discussing all the things! And by ALL, whew – they cover a lot.

Catt’s hormonal struggles return. Maybe you can relate? She’s seen her OB and her acupuncturist recently, desperately seeking comfort and answers. What has she learned about her physical body but also what about her energetic one? Lots to reveal. Speaking of energy, how much thought do you give it each day? Your energy? The energy around you? Cait details her new, enhanced, hyper-vivid outlook since becoming a non-drinker.

Cait could have ADHD and is deep diving into what this could mean for her life. Should she take meds? Change her diet? How this revelation has her seeking answers. We discuss.

It’s Pride Month. The ladies talk about how important compassion is – especially for those who still might be unsure, or confused, or fearful to come forward about their sexuality. Cait shares about experiencing pride now that she is in a same-sex relationship.

Open, honest, important dialogue on this week’s episode of It Sure is a Beautiful Day. Have you left a review yet? Please do! We’d love to hear from you. What are you liking about the show? What, if anything, are you not fan of? And any suggestions for topics or guests always welcomed.

Make sure to take advantage of these discounts from our #ABD sponsors:

NUULY nuuly.com - use code CATT10 for ten-dollars off first month

BETTER AND BETTER betterandbetter.com - use code CATT for 20% off your first order

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Produced by Dear Media.

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Mari Llewellyn Lost 90 Pounds and Gained an Entire Life Jun 14, 2022

Today Catt is in conversation with the uber-inspiring Mari Llewellyn. A fitness influencer and entrepreneur with two thriving businesses under her belt at just 28-years-old, you won’t want to miss hearing about Mari’s remarkable yet relatable story. Suffering from Borderline Personality Disorder, low self-esteem, and struggling through college somewhat hopeless – she pivoted, lost a massive ninety-pounds, and as a result has turned her personal achievements into her livelihood - motivating others to live their healthiest lives.

Make sure to follow Mari on IG and check out Bloom Supplements and The Slay App to get on that grind for yourself!

This week’s #ABD sponsors and discounts are below. Make sure to take advantage!

BETTER AND BETTER – betterandbetter.com use code CATT for 20% off

CARE/OF – takecareof.com use code CATT50 for 50%

NUULY – nuuly.com use code CATT10 for $10 off your first order

Produced by Dear Media.

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Jacey Duprie Unfiltered: Childhood Trauma, Separating from Her Husband, and Changing Careers Jun 07, 2022

In this week’s It Sure is a Beautiful Day, we hear from Catt’s longtime friend Jacey Duprie in a way we never have before.

You may know her as a wildly popular lifestyle influencer, a blogger, a fashion designer, and an entrepreneur, but now this wife and mother is officially an author. Today, Jacey releases her first book “Liking Myself Back,” and the girls are talking all about it. Consider this your spoiler alert, because Jacey is revealing some of the most intimate parts of her world like never before. She discusses the near collapse of her marriage, her turbulent childhood, surviving sexual assault, living with ADHD, and much more.

In this most intimate conversation we hear why she’s telling her story, what her personal and professional journey has taught her, and if in fact, she’s learned to care more about liking herself rather than the number of likes her Instagram posts.

Please, make sure to let us know what you think of this powerful and much-anticipated episode and make sure to read Liking Myself Back for yourself!

Thank you to our sponsors of this week’s show. Don’t forget to take advantage of all the fabulous discounts and follow us on social: @abdwithcatt!

CLARE - clare.com/catt for $5 off your first gallon of paint

BETTER AND BETTER - betterandbetter.com use code CATT for 20% off your first order

NUULY - nully.com use code CATT10 for $10 off your first month

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Produced by Dear Media.

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A Startup Success Story + The Sexiest SPF Ever May 31, 2022

As the temperatures rise and we deep dive into summer fun, this conversation couldn’t come at a better time. Today, Catt is talking with Samantha Brett, founder of wildly successful skincare company Naked Sundays. Not only do we hear about this popular former tv reporter’s journey from journalist to founder, but we hear about the pangs she had to take back her life and jump enthusiastically into her dreams of creating a sun care startup.

All the way from Sydney, we hear all about the first sunscreen products that we can actually wear over our makeup! Get schooled on the benefits of spf, the dangers of the sun, and how a plant-based collagen product could be the answer to all of our prayers!

Make sure to follow Naked Sundays on IG and check them out at http://www.nakedsundays.com/ to be the first to know about their latest products and launches.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media.

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Superstar Molly Shannon Shares Lessons on Life and Love May 24, 2022

You are in for a treat this week as Catt is in conversation with one of the most beloved actresses in Hollywood, Molly Shannon! You know and love Molly from her iconic characters on SNL, like Mary Katherine Gallagher, and for starring in films like Talladega Nights, Serendipity, and Superstar, or more recently on hit shows like Divorce, The White Lotus, and The Other Two. And now, this award-winning actress has released her memoir “Hello, Molly!” which has landed on the NYT’s Best Seller’s list. But what you might not know is Catt and Molly are friends and neighbors. In fact, their two teenage boys are close friends. So as you can imagine, unlike other interviews, this conversation gets intimate, raw, and emotional fairly quickly as these two incorporate tales of their friendship and namely how important it is for women to support women. We know you’ll appreciate the refreshing takeaways in this episode as the girls talk about living with urgency, making the most of everyday, being brave, and continuously doing the work required to evolve and be our absolute best! Don’t miss this gem of an interview and make sure to read Molly’s book! Thank you to this week’s sponsors: THINX - rethinkyourcycle.com USE CODE CATT for $10 off your first order CLARE - clare.com/catt USE CODE CATT for $5 off your first gallon of paint ZOCDOC - zocdoc.com/catt DOWNLOAD THE APP FOR FREE

Produced by Dear Media.

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Depp vs. Heard and Catt Vs. Greg (The Couple’s First Fight) May 17, 2022

So much has happened. The Easter holiday, The Oscars, the Johnny Depp Trial, Catt’s mom meets her boyfriend, Greg, for the first time. We are so overdue for a proper catch-up with Catt and Cait! In this episode the girls talk about the world’s obsession with this trial, what emotions its bringing up for everyone, and the disbelief they share about J & A airing all of their soiled laundry in front of the world. Catt heads down memory lane sharing her Johnny Depp “origin” story which explains her personal fascination with the trial. The girls also touch a tad on the new Kardashian series, and eventually get to our host’s first fight with her lover! Why did they clash? How did it go down? And what did she learn from the whole experience? Are fights ever good for a couple? We dissect. Also, a tease - on next week’s show we have SUPERSTAR MOLLY SHANNON! She’ll be talking with Catt all about her new best-selling memoir “Hello, Molly.” If you’re not following It Sure is a Beautiful Day on Apple Podcasts or Spotify, what are you waiting for? A huge thanks to this week’s sponsors: CLARE - CLARE.COM/CATT for $5 off your first gallon of paint THINX - RETHINKYOURCYCLE.COM use code CATT for $10 off your first order APOSTROPHE - APOSTROPHE.COM/CATT for $15 off your first visit Produced by Dear Media.

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Jana Kramer on the Importance of Vulnerability and Setting Boundaries May 10, 2022

You know her from One Tree Hill and Dancing with the Stars, or maybe you’ve caught her Lifetime movies or have recently downloaded some of her new music. Or, perhaps you’re like one the many people who are seemingly obsessed with her love life.

Now that the actress, singer, entrepreneur, author, podcast host and mom of two is officially divorced, she’s opening up to Catt about her healing journey and why she shares so much of her life on social media.

We hear about her recent half marathon, the importance of her faith, and her new practice of setting boundaries. And yes, don’t worry, Catt asks about her recent breakup from boyfriend, Ian.

Make sure to follow Jana’s adventures on IG and stock up on her yummy wines One Brick! And while you’re at it visit our sponsor’s online to take advantage of this week’s discounts.

It Sure is a Beautiful Day!

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Produced by Dear Media.

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Chriselle Lim on Overcoming Divorce and Finding Peace May 03, 2022

On this episode of It Sure is a Beautiful Day, Catt engages in a raw, in-depth conversation with international digital influencer, Chriselle Lim. If you are a fan of this entrepreneur and mega tastemaker, you may have followed her impressive career. She’s built not only her massive global following, secured super high-profile fashion collaborations, and grown her popular Tik-Tok following to more than three million followers – but you’ve also watched her grow her beautiful family, after marrying her husband and giving birth to two girls, Chloe and Colette.

In this conversation we hear from Chriselle about the most transformative time of her life: the last two years going through a divorce. How she came to the decision to let go, how depression left her paralyzed in pain, and how she recovered from the split and made peace with it all.

We encourage you to listen to this important conversation about finding your true inner peace and choosing self-love. Chriselle gives valuable insight into learning to listen to your spirit and at the end of the day choosing truth and happiness.

To learn more about Chriselle, follow her on IG and TikTok, check out her fragrance brand Phlur, and learn more about her childcare company Bumo, here. You can also catch up with her on The Chriselle Factor and by listening to her podcast: Being Bumo.

Don’t forget to check out our sponsors this week and take full advantage of all of the discounts offered to our #ABD audience:

GREEN CHEF – greenchef.com/catt130 USE CODE CATT130 for $130 OFF, plus free shipping

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Produced by Dear Media.

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What I Eat in a Day Apr 26, 2022

You asked. She answers. Straight off her spring break trip to Mexico with her son, Catt is back to reset and return to her habits of healthy living - a lifestyle you guys are often asking about. In this episode you’ll not only hear Catt detail what she typically eats in a day, but also what healthy snack brands she is a fan of, what sugar free beverages are lighting her fire, and what potion she’s adding to her coffee on the regular. She also details her vitamin regime – probiotics, anti-stress armor, and CBD selections.

But beyond that, and perhaps most importantly, Catt believes that our daily diet extends beyond food! Hear about the books from her favorite authors and spiritual advisors that she consumes regularly. On this all new show, you’ll even get Catt reading some of her favorite passages. So press play, get inspired, be love, and pass it on!

And while you’re at it, take advantage of some of these discounts from our sponsors!

JUST THRIVE https://justthrivehealth.com/discount/CATT use code CATT for 15% off

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Produced by Dear Media.

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True Beauty Molly Sims on the Importance of Taking Risks and Staying in Class Apr 19, 2022

From modeling, to hosting, to acting, to producing – author and podcast host Molly Sims lives the fullest of lives. As a mother of three you can now catch her hosting her weekly podcast Lipstick on the Rim, but in between that, running her production company, and being wife of the year, she’s splitting her time on the baseball field running the snack stand and volunteering in her children’s classrooms during story time.

How does she do it anyway? In this fun and utterly real convo, Catt, Cait and Molly literally cover it all - discussing Molly’s ascent from Kentucky to Hollywood and beyond. Her story of perseverance and “fake it til you make it” reveals many useful lessons that we can all apply to our personal and professional lives. Confident, driven, but also practical and refreshingly honest – we get to know this powerhouse of a woman in a whole new way.

Make sure to listen to Molly’s weekly show Lipstick on the Rim and check out her website for all things beauty, lifestyle, fashion, fitness and beyond.

A big thank you to this week’s sponsors of #ABD. Make sure to take advantage of all these yummy discounts!

JUST THRIVE – justthrivehealth.com/discount/catt use code CATT for 15% off

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Scarlett Johansson on Her Skin, Her Career, & Her New Mindset Apr 12, 2022

It Sure is a Beautiful Day when Catt is in conversation with an undisputable powerhouse like Scarlett Johansson! Today on the show Scarlett gives us the skinny on her brand-new clean beauty company: The Outset. Also joining is co-founder and CEO Kate Foster Lengyel.

We hear about the challenges of creating clean and effective skin care, the differences between the beauty and film industry, and Scarlett also shares about her own personal skin challenges and living through a pandemic while raising two wee ones.

What products from The Outset does hubby Colin Jost love the most? Does Scarlett have a favorite podcast? And of course, what is her favorite part of the day and why?

Make sure to check out www.theoutset.com online and follow their IG for updates at @theoutset. You can also shop products starting April 26th at Sephora!

A big thank you to this week’s sponsors of the show. Don’t forget to enjoy the discounts offered to our #ABD community! Links below!

JUST THRIVE www.justthrivehealth.com/discount/catt use code CATT for 15% off

MOON JUICE www.moonjuice.com/CATT and use code CATT for 20% off

WANDERING BEAR www.wanderingbear.com and use code CATT for 20% off

STUDS www.studs.com/CATT for 20% off your first order

Produced by Dear Media.

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Divorce. Kids. The Aftermath. Is it Really Possible to Consciously Uncouple? Apr 05, 2022

The answer is yes. And for our host Catt Sadler, it all began with the cutting of the birthday cake. On this new episode of It Sure is a Beautiful Day, Catt tells her very personal divorce story and sits down with step-mom to her two boys, Sarah Boyd. In an extremely intimate and somewhat surprising conversation they reflect on their first meeting, their choice to make peace and co-parent amicably, and share all of the key ingredients that have made this modern, happy, blended family possible. Shout out to Kyle Boyd (Catt’s ex) who is not a part of the conversation but very much laid the groundwork for the possibility of this admirable dynamic; which ultimately allowed everyone to move on in the name of love. As President of the digital talent agency Socialyte, make sure to follow along on all of Sarah’s professional and personal adventures HERE. She’s not only a great stepmother but also a baller executive, entrepreneur, writer, business advisor and more. You’ll fall in love with her refreshing real approach to life, just like we did. Also, please enjoy these discounts from our generous sponsors as mentioned in the show: STUDS: studs.com/catt for 20% off GREEN CHEF: greenchef.com use code CATT130 for $130 off JUST THRIVE: justthrivehealth.com/discount/catt use code CATT for 20% off site wide Produced by Dear Media.

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Just Thrive: How to Change Your Gut and Improve Your Life Mar 29, 2022

Today’s episode is awesome for a lot of reasons. First we hear the story of a woman who left her rigorous mundane job to pursue her life’s purpose instead.How would her family adapt and what would this new chapter look like? How did she get the guts to take that leap? Then, speaking of guts, we get dialed into the world of gut health. Why is it so important to our vitality and quality of lives? Let’s ask the expert! Catt is joined this week by Tina Anderson, the co-founder of Just Thrive, the new business she and her husband created to improve the lives of people everywhere. What are probiotics and why do we need them? Why do these supplements work when others fail? Should we be taking a prebiotic too?! For the sake of you and your loved ones, give this conversation a listen. Your mind will be blown by the science of it all. You will also most definitely want to take advantage of our discount code and offer as well. It Sure is a Beautiful Day listeners get 15% site wide at justhrivehealth.com with promo code CATT. Make sure to try their latest product Tina was talking about: Just Calm. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media.

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CATT + CAIT: An Impromptu FaceTime with Greg Mar 22, 2022

Everyone seems to love a Catt and Cait catch-up and this week things take an unexpected turn! After downloading about painful periods and the power of a mobile heating pad, the conversation naturally turns to Catt’s new-ish boyfriend, Greg.

As Cait tries to get the skinny on their first trip together, the girls decide to instead get him on the phone! YEP! After months we finally meet him! Greg gets put on the spot about his lady love, his snoring, and his thoughts on the future!Is he a good sport? How does he handle the heat?!

A few laughs and obvious fun, but also a raw exchange about the lingering affects of an unhealthy relationship. Catt shares how she is speaking her truth in this relationship and it is consistently well-received and leaves her feeling respected. Maybe you can adopt this new approach to your own relationship? This and a whole lot more on this all new episode of It Sure is a Beautiful Day.

And a reminder, don’t forget to take advantage of these yummy discounts courtesy of our sponsors:

PROSE – prose.com/catt 15% off your first order

WANDERING BEAR – www.wanderingbear.com use code CATT for 20% off

TALKSPACE - talkspace.com use code CATT for $100 off

Produced by Dear Media.

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Please Understand the Assignment: Get Paid What You Deserve Mar 15, 2022

Ladies, March 15th is Equal Pay Day and we want you to know everything there is to know about getting every last penny you deserve. Today on It Sure is a Beautiful Day, Catt is in conversation with the Director of the Equal Pay Today Campaign, Shannon Williams, who is schooling us on why the gender wage gap exists, what we can do to shrink it, and how best to get involved in the effort to make a difference for yourself and all your female friends and loved ones.

What is the best way to negotiate? Why is transparency on behalf of our employers so vitally important? Why does the wage gap specifically hinder women of color? Where do men fit into the conversation? How does our country’s minimum wage compound the problem?

We get gobs of great advice from our expert but we also hear from Catt about her own experience with this issue. You may recall she made global news after leaving her job at E! over a pay disparity issue. What she has learned from it all, how she reflects on it today, and why it’s important for her to still make noise on the subject.

Also, you asked, Catt answers. It can be difficult to navigate workplace issues effectively. She addresses some of your questions that you submitted from social media. Thank you for engaging in these important conversations, guys!

Make sure to learn more about the Equal Pay Today Campaign and Equal Rights Advocates. There’s a wealth of info on the website. Help us amplify these critical messages by using the hashtags _____ and ______.

Also, thank you to this week’s show sponsor for making this episode possible:

WANDERING BEAR COFFEE – www.wanderingbear.com – use code CATT for 20% off!

Produced by Dear Media.

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Model & Disruptor Iskra Lawrence on Making Peace with Your Body Mar 08, 2022

She didn’t like the modeling industry so at the age of 17 she decided to change things. If you don’t already know and love social media star, entrepreneur and founder of body care brand Saltair, Iskra Lawrence, you will after listening to this conversation. Today Catt and Cait both sit down with Iskra to talk body love, self-esteem, championing women and more. What are ways each day we can change the negative narrative in our minds about ourselves? How can we show up publicly in ways that support all women of every shape and size? Why is it important to create more than consume on social media? A fun and fascinating exchange with a remarkable role model. It Sure is a Beautiful Day! Sponsors: greenchef.com/catt130 USE CODE CATT130 for $130 off clare.com/catt USE CODE CATT for $5 off ritual.com/catt FOR 10% off Produced by Dear Media.

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Gabby Bernstein on Your Spiritual Assignment and Happier Days Mar 01, 2022

It Sure is a Beautiful Day when best-selling author and international spiritual teacher Gabby Bernstein is on the show. Boy, did she show up for us today! In this deep and emotional conversation, Catt and Gabby discuss everything from recognizing and healing our trauma to figuring out what our spiritual assignment is in life! How has the pandemic affected us and what opportunity do we have to use this time in a meaningful way that ultimately moves us forward? Make sure to listen to the whole episode and t ag us on social if it speaks to you. Please please, take a moment to leave us a review on Apple Podcasts as well. More tips for eliminating anxiety in your life and stepping into more joy in Gabby’s brand new book: HAPPY DAYS. Don’t forget to take advantage of these yummy discount codes from our generous sponsors below: CLARE - $5 off at clare.com/catt use code CATT PROSE - 15% off at prose.com/catt TALKSPACE - $100 off at talkspace.com use code CATT Produced by Dear Media.

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CATT + CAIT: Cleaning Out the Cabinets and Turning Back Our Biological Clocks Feb 22, 2022

In this week’s pow wow the girls get under the covers at Catt’s house for a real heart to heart. Why is Cait feeling like change is in the air? She explains how a recent personal matter has her evaluating her boundaries.

Also, why do we paralyze ourselves with pressure to produce professionally on some kind of socially accepted schedule? Both Catt and Cait relate to this but talk through the many reasons why it’s unhealthy. Another lesson in living in the moment and celebrating our everyday triumphs! Plus, why living in denial keeps us from healing and moving forward with our lives! If you hope for happier days, perhaps today’s shares from our two hosts will resonate with you and propel you towards facing some of your past trauma.

And lastly, Catt has a new obsession. Hear what podcast she can’t stop talking about and why she’s fascinated with reversing aging! News alert: it has nothing to do with wrinkles and everything to do with quality of life.

**A special thank you to our show partner: Chanel.**

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media.

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Katie Couric on Sexism, Workplace Power Dynamics, Aging, and Love Feb 15, 2022

If you know Catt at all you know one of her lifelong professional mentors has been renowned journalist and media mogul Katie Couric. Today, in Katie’s first in-person podcast interview in ages, she sits down with Catt for a powerful and high-energy hour-long conversation. Once they get Catt’s fan-girling out of the way, they settle in to talk about everything from Ben and JLo’s love life to Matt Lauer’s transgressions at NBC. They speak in-depth about the unfortunate workplace power dynamics between men and women, pay disparity, finding love later in life, aging (not so) gracefully and gobs more.

This episode is raw, entertaining, heartfelt, and eye-opening. Everything you want a podcast to be.

Make sure to read Katie’s best-selling book Going There, subscribe to her daily newsletter "Wake Up Call" from Katie Couric Media, and follow her on IG, of course!

Did you like this episode? Don’t forget you can support the show by leaving a review on Apple Podcasts.

A huge thank you to this week’s sponsor of It Sure is a Beautiful Day: Chanel.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media.

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CATT + CAIT: The Tea Has Been Served Feb 08, 2022

The saga continues and as promised - in almost real time - we get caught up on Catt’s new relationship. Why is it love? How are they adjusting as a couple - each with their own kids? What did he buy for her to leave at his house? Did they shroom? Does he snore? Just so much piping hot tea! This episode will not disappoint!

Most importantly, Catt and Cait touch on how new love can be born again and why feeling safe breeds trust and vulnerability in a relationship. If you’re looking for a partner, some important shares that will help you in your own journey.

Then, Catt talks for the first time about her car accident that still has her shook! You won’t believe what had her on the side of the road in the middle of the night alone - except for the angel who arrived to help. A formerly famous person! Guys, you can’t make this stuff up.

Also, our girl Cait has launched her own podcast: C L E A R H E A D E D. Hear how that’s going and make sure to check it out when you can.

We are so happy to bring you It Sure is a Beautiful Day for free. You can support our show by leaving a review at Apple Podcasts and checking out our sponsors:

CLARE - clare.com/CATT for $% off - use code CATT

RITUAL - ritual.com/CATT for 10% off your first three months

Produced by Dear Media.

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Spring Has Sprung: Fashion + Beauty Trends Catt is Loving RN Feb 01, 2022

As we all surface from another long winter and the pandemic rages on, Catt is back on the mic with another solo episode to lift your spirits a bit! This time she is detailing her favorite fashion trends for Spring. From her new love of stripes and her forever obsession of crop tops, to everything she’s packing for her upcoming beach vacation, we get the play by play on what brands she’s wearing and why. From accessories to fitness, we basically go inside her closet. Plus, all of us want to put our best face forward this Spring - so what are the must-have beauty tools and products you need in your vanity to look and feel drop dead gorgeous? Catt shares her absolute favorites. Look for the complete list and links to all items on thecattwalk.com. An extra special thank you to this week’s sponsor: CHANEL. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Love you all and see you next Tuesday! Produced by Dear Media.

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Catt in Conversation with Her Mother Jan 25, 2022

Straight from Catt’s bed after a night cooking for the boys, she and her mom Linda Rendleman snuggle up to talk about all the things. Female empowerment, maternal love, romantic love, meditation and more. You’ll feel like you’re eavesdropping on a meaningful and fun conversation between a mother and daughter. Too cute! Trust us - you’re gonna wanna gobble this all up!

Linda gives fantastic advice and luckily she’s sharing her insight and wisdom - available to all of you AT ANY AGE. Learn more about her coaching business at whatsnextforwomenlikeus.com.

As always a big thanks to our sponsors for making #ABD possible:

HELLOFRESH.COM - USE CODE CATT16 FOR 16 FREE MEALS

PROSE.COM/CATT - 15% OFF YOUR FIRST ORDER

TALKSPACE.COM - USE CODE CATT FOR $100 OFF YOUR FIRST MONTH

Produced by Dear Media.

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Always a Way Out Jan 18, 2022

In this brand new episode of It Sure is a Beautiful Day, Catt brings on her friend Doug Bopst to learn more about his riveting story of redemption. Once addicted to Oxycontin living a life of shame and ultimately staring death in the face, Doug goes to jail and has a decision to make. Will he keep numbing his pain and avoid his unresolved trauma, or will he face his demons, get clean, and choose another path?

Today Doug is the host of the Adversity Advantage podcast, he is a fitness trainer, he is an author, and he is a teacher. Don’t miss him sharing his wisdom because if he can come back - so can you! How to go from victim mentality to a healthy mindset, how to form lasting healthy habits, and how to become the absolute best version of yourself - starting today.

Make sure to follow Doug on IG and download his podcast too!

Produced by Dear Media.

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Leaning into (Self) Love Jan 11, 2022

In Catt’s first solo episode of the year, it’s an undeniable celebration of love: self-love and romantic love. This just in, if you haven’t heard... Catt has a new boyfriend! Recording from her bed with Scarlett by her side, in this super intimate episode of #ABD we hear Catt detail all her many acts of self-love that she insists have brought her back to her truest self. From supplements and CBD to her diet and to her fitness regime, she shares the many practices that have her feeling her absolute best. Catt explains that these consistent choices have helped her blossom into a version of herself she feels ecstatic about and why defining your own self-love rituals will do the same for you. And then, how did she go from a full-on dating allergy to Insta official with her new BF? Is it fate? Is it Patti Stanger? Is it another online dating app success story? She explains how she collided with her new partner and why they are “leaning in" to love. (Could it be his oatmeal?) Don’t forget to follow It Sure is a Beautiful Day on IG! And remember, to support the show you can always snag an #ABD sweatshirt or our official mug! Rate and review us at Apple Podcasts here. See you next Tuesday! EQUILIBRIA DR. NIGMA TALIB BEE KEEPER’S NATURALS URBAN 728 YOGA TRACY ANDERSON ONLINE STUDIO Produced by Dear Media.

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New Year, New Glow: The Good Skin Doc Is In Jan 04, 2022

What a treat to have super celebrated naturopathic practitioner, Dr. Nigma Talib in studio with Catt and Cait this week. She schools us all on getting our gut in check so that we can glow from the inside out. Best-selling author of “Younger Skin Starts in the Gut” she shares her decades of expertise with us so we can jump start our healthiest habits this year.

Should Cait get Botox or could changing her diet actually give her the skin she desires? What can Catt incorporate into her son’s diets to help heal their acne-prone skin? What foods should we all be both eliminating and adding to our meals to optimize our best chance at radiant, clear, youthful looking skin? There are skin aging triggers we should know about – what are they?

If you’re up for a reset in 2022, this conversation is packed with information and great advice to incorporate into your new routine. Plus, the ladies discuss hormones, meditation, treatments like micro-needling and more. Come hang with us on this all new episode of It Sure is a Beautiful Day!

Follow Dr. Nigma Talib on IG and make sure to check out her website which is another wonderful resource. That’s where you can shop the Vitamin C Cocktail powder Catt talks about taking religiously!

Sponsor:

Ritual.com/catt for 10% during your first 3 months

Produced by Dear Media.

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Level Up in 2022 By Becoming Your Authentic Self Dec 28, 2021

As this year comes to a close, it is the perfect time to start reflecting about where we’ve been and where we want to go. If living your most authentic life is one of your goals, this is a must-listen episode! Catt is joined by entrepreneur, podcast host and celebrated personal development teacher Jessica Zweig. She is the Founder and CEO of SimpleBe Agency and the author of “Be: A No Bullshit Guide to Increasing Your Self Worth and Net Worth By Simply Being Yourself.”

If you’d like to drop the mask, operate past your ego, become liberated in all that you do; If you want to be in service to truly make a difference while you’re here on this planet; if you want to make money like a Goddess in 2022, download this episode and get ready to receive this phenomenal advice from Jessica asap.

Produced by Dear Media.

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On a Mission: Restoring Balance to Women’s Lives Dec 21, 2021

The science is there. CBD is helping women feel better, live more optimally, and alleviate some of the most chronic physical ailments plaguing us today. Today’s conversation is with the founders of the wildly popular premium CBD company Equilibria: by women, for women.

Meet founders Marcy Capron-Vermillion and Coco Meers who are making it their mission to improve your quality of life. In this conversation you and Catt go to class as the ladies break down the A, B, C’s of CBD and how it affects our overall wellness. What is it? Will it get me high? Is all CBD created equal? What does it mean when something is “full-spectrum”?

Also, what separates Equilibria from all the other companies and products on the market today? You’ll hear all about their one of a kind “dosage specialist” model. Catt shares how her customized experience was and what it’s like going through the process. Don’t know where to begin? Let your highly qualified personal guide suggest the right products – plus how and when to use them.

Try Equilibria at MYEQ.com!

And don’t forget hellofresh.com/catt14 for up to 14 free meals and 3 free gifts!

Produced by Dear Media.

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Making Peace with Past Shame and Should We Shroom? A Catt and Cait Catchup Dec 14, 2021

This brand new conversation is raw, incredibly revealing, and somewhat emotional! You can’t get more vulnerable than the girls are in this episode.

Cait celebrates 365 days without alcohol. She discusses how drastically her life has changed – physically, mentally, and emotionally. Cait’s powerful story about choosing herself and making her sober reality her favorite place to be.

And then, unexpectedly, Catt reveals her own battles with alcohol. For the first time ever she details drinking before going on national television and how that reality has haunted her for years. A secret she had been keeping. Why she was holding on to some of these memories and how meaningful it is to let it go.

Then, of course, as with every Catt and Cait catch-up, our host brings us up to speed on her dating life. She’s come a long way baby! Is there someone new? Has a genuine connection been made for the first time in a very long time? And what does psilocybin have to do with it? Yep, this is one humdinger of a story in one of our favorite episodes of the year. We cannot wait to hear what you think!

A big thank you to our sponsors:

truebill.com/CATT storyworth.com/CATT for $10 off your first purchase Joybird.com/catt for 30% off Produced by Dear Media.

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Drip Drip Drop with Ellie Vail Dec 07, 2021

This week’s episode is extra exciting because not only do we get to meet a phenomenal female founder, creator and CEO of Ellie Vail Jewelry - Ellie Vail! We also get to hear all about Catt’s holiday collection that just dropped! How did Ellie, a college drop out who was academically challenged, follow her dreams and create her own successful business literally from nothing? Learn her inspirational story of taking her biz from Etsy to the big leagues garnering current day fans like Kendall Jenner, Kate Hudson, Shay Mitchell, and Nicki Minaj. Then, Catt and Ellie talk all about sliding into each other’s DMs months ago and flirting with a simple idea that eventually blossomed into EVJ x CATT. SHOP EVJ X CATT HERE: ELLIEVAILJEWELRY.COM This week’s sponsors and discounts below: RITUAL - 10% OFF FIRST THREE MONTHS - www.ritual.com/catt PAPA AND BARKLEY - 20% OFF YOUR FIRST PURCHASE - papaandbarkleycbd.com/day Produced by Dear Media.

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A "Growth Mindset" and Finding Your Happy with Lisa Bilyeu Nov 30, 2021

First a loyal housewife and partner, next the co-founder of Quest Nutrition. Entrepreneur, host, author, speaker and teacher Lisa Bilyeu grew her company into a billion dollar business within five years. Now she’s using her power and influence for good! She wants each of us to make our impact in the world and find our own happy. Sure sounds nice, but how exactly do we do that? Join Catt, Lisa, and Cait in a high octane conversation about tuning into your truths, acting on them, and telling that gnarly Bitch in your head to get lost. Want to create the biggest and fullest and most wildly meaningful life imaginable? This episode is sure to light your fire and inspire you in all kinds of ways. Make sure to follow Lisa on IG both on her personal page and over at Impact Theory. This is also a great week to rate and review the show. We appreciate you and your support always! It Sure is a Beautiful Day! Thank you to our sponsor: HelloFresh.com/catt14 CODE CATT14 for up to 14 free meals and 3 free gifts. Produced by Dear Media.

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You Ask, Catt Answers Nov 23, 2021

Are Catt and Jason Sudeikis getting married yet? How many kids will they have? Does Catt do Botox and fillers? What does she eat in a day, anyway? Yep, time for another solo episode from Catt’s bedroom with the pups filling in as co-hosts. Need advice on how to return to dating when you're super reluctant? What about leaving the job you hate - when do you know it’s time to pull the trigger? These and so many more questions answered in this week’s episode of It Sure Is a Beautiful Day. A huge thank you to our #ABD sponsor Nutrafol. Get 15 dollars of your order by going to nutrafol.com and using promo code: BEAUTIFULDAY Produced by Dear Media.

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Broadcasting Then & Now with CNN’s Dana Bash Nov 16, 2021

Don’t worry this isn’t an episode about today’s developments on Capitol Hill, but it is an in-depth conversation with one of the most accomplished and adored broadcasters in politics today. CNN’s Chief Political Correspondent and Co-Host of State of the Union has spent twenty-plus years at the cable outlet so of course we’re going to talk all about her career in news, but we also get to learn about this remarkable woman and mother when she is not on live-tv.

Catt and Dana talk about how the digital landscape has changed the industry forever, what it is like aging on camera and off, and why Dana is a wee-bit obsessed with all things Hollywood. (It may or may not be about her boyfriend who is a working actor in LA. Who knew?!)

Join the two veteran female broadcasters for an intimate and fun chat when Catt also shares some stories about her early days on the air - like going live with the breaking news of Princess Diana’s death at just 21-years old.

A huge thank you to this week’s sponsors. Please enjoy our discounts and check out the links below. It Sure is a Beautiful Day!

nativedeodorant.com for 20% off your first purchase at NATIVE – use code CATT at checkout

vitruvi.com/abeautifulday for 20% off your purchase – use code CATT20 at checkout

joybird.com/CATT for 35% off your purchase

truebill.com/CATT – to get rescued from subscription scams!

Produced by Dear Media.

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Sometimes Having it All is Risking it All Nov 09, 2021

Founder, designer, creative director, author, podcast host, wife, mother and all-around badass Rebecca Minkoff is Catt’s guest this week. Rebecca started her now world-wide company 15 years ago nearly homeless in NY with zero experience in business. Now an industry leader in accessible luxury handbags, accessories, and apparel, Rebecca is determined to champion other female entrepreneurs with her Female Founder Collective and through sharing empowering stories on her podcast, Superwomen.

In this conversation the ladies talk about the effects of the pandemic on Rebecca’s business, how she and her team had to pivot, and why she – like most of us - had to eventually lay off the wine.

Also in this episode, Rebecca and Catt talk about aging, why we must sometimes kick and scream to make shit happen, and why fear is our friend.

A huge thanks to this week’s sponsors:

www.vitruvi.com/abeautifulday use code CATT20 to get 20% off your order

www.storyworth.com/catt for $10 dollars off your first order

www.papaandbarkleycbd.com/day for 20% off your first purchase

Produced by Dear Media.

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Clean Air and Why You Should Care with Vitruvi Nov 02, 2021

“Regret smells like tequila and cigarettes.” “Home smells like linen and lavender.” “The smell of my boyfriend’s t-shirt feels like Heaven.” Scent plays a such major part in our mood, in our well-being, in our memories and more.

In this week’s episode of “It Sure is a Beautiful Day” Catt is joined by the co-founder of award-winning air care company, Vitruvi. CEO Sara Panton and her brother set out to enhance the quality of our lives and change the face of the industry by creating 100% all natural non-toxic essential oils and diffusers. Not only is it healthy ‘air care’, but Vitruvi looks gorgeous in your home. Sleek, chic, and stylish.

Beyond discussing this company’s respectable clean mission and services, we also hear Sara’s story. She grew up on an organic farm in Canada, then pursued a traditional path in medicine, but ultimately woke up to her spirit’s yearning to start her own company. And then answered that call while using school loans and credit cards to get the business off the ground!

Whether you’re looking for some unique holiday gifts for your loved ones this year or are an entrepreneur looking for some advice on how to build a successful business like Vitruvi, this conversation is full of takeaways.

And, #ABD is happy to offer you 20% off your next purchase at www.vitruvi.com/abeautifulday. Use code CATT20 at checkout!

Produced by Dear Media.

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Lube, Love, and Happily Ever After Oct 26, 2021

Hold on tight because this new episode of "It Sure is a Beautiful Day" is a humdinger! America’s favorite matchmaker and love expert Patti Stanger joins Catt and Cait for a wild, heartfelt, raw, and even dirty conversation about love, romance, dating, and SEX.

Yep, the girls get personal about three-ways, heartbreak, love wounds and much much more. You won’t want to miss Patti’s advice for anyone ages 18-80 about dating today: how and what you should be doing to find your happily ever after, why there’s no such thing as “too picky,” mental and emotional exercises to “create” the relationship of your dreams - and specifically for our host, how to manifest a Ted Lasso clone into your life. Ha! Make sure to follow Patti on IG: @pattistanger. And if you laugh as much as we did during this episode, would you please give us a review on @applepodcasts? It means so much! Plus, don’t forget to enjoy 20% off at VITRUVI.COM/abeautifulday by using code CATT20! Enjoy! Produced by Dear Media.

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Be Better with Dr. Will Cole Oct 19, 2021

The good doc is in - and we are geeking out! This week on "It Sure is a Beautiful Day” Catt speaks with wildly popular functional medicine practitioner Dr. Will Cole. He is host of “The Art of Being Well” podcast and the best-selling author of Ketotarian, The Inflammation Spectrum, and most recently Intuitive Fasting. Most importantly, from his telehealth practice in Pennsylvania he is seeing and healing patients from all over the world every single day!

We talk a lot on #ABD about personal growth and discovery, but what about the physical health piece? What you are eating and how you are living are critically huge factors in your overall mood, energy levels, and well-being.

What is inflammation, anyway? We hear about it all the time. How it plays into our immune system and exactly what you need to know on this topic. Also, did you know that most chronic diseases are preventable? How we and our loved ones can choose differently and ultimately live a fuller, longer, happier life. Catt and Dr. Cole also discuss the gut and brain connection, the power of mushrooms, the dangers of sugar and a whole lot more.

www.nutrafol.com and use code BEAUTIFULDAY for fifteen dollars off of your first month’s order

www.nativedeo.com and use code CATT for twenty-percent off of your first order or www.nativedeo.com/CATT for twenty-percent off

shop.dearmedia.com/abd for your #ABD merch

Thank you for supporting. We love our loyal listeners! Can’t wait to hear what you think about this episode.

Produced by Dear Media.

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Finding Your Flow & Dating Differently Oct 12, 2021

It’s the return of Catt + Cait with another raw, unfiltered check-in about many of the things we all go through in this thing called life. Catt’s more than halfway through her ‘21 Days of Hot Yoga Challenge’ and if you’re like Cait, you don’t get it. “Huh? I Don’t Do Yoga.” Well, listen up as our host makes an argument for the practice and breaks down all of the many physical, mental, and spiritual benefits.

Breaking News! Cait, too, now has a new puppy. Her very first pet – EVER. Has sweet little Passion made for a happy house and home? Um, not exactly. Some hiccups with the new baby you’ll probably relate to. Help!

And it wouldn’t be an episode of Catt + Cait unless we get updates about Catt’s latest date or non-date or wanna-be date or cancelled date or obsession (hi Jason). We also have a very important question for our audience: Is a “Good Morning Beautiful” text cringy or romantic? There’s much debate.

For more on Urban728 Yoga, check out their website. There are group classes, private classes, and online classes as well. Stream one of them wherever you are in the world!

And are you following #ABD on IG? What are you waiting for?

Produced by Dear Media.

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Stalking Jason Sudeikis Oct 05, 2021

This week on #ABD, Catt catches up with her friend writer, comedian, and host of the podcast “Social Studies,” Jena Kingsley.

We learn early in the conversation that Jena has been newly diagnosed with Covid but still graciously came to the show to share her unique, raw, and hilarious take on all the things!

Catt and Jena talk the power of therapy and the power of love which turns into a discussion about how it’s never too late to find the right romantic partner and find your happily ever after.

But then the couple’s discussion goes extra deep and the girls tackle tough subjects like Bennifer, Kourtney and Travis, and wait for it – Catt and Jason.

In perhaps Catt’s most revealing aka embarrassing episode to date – key word ‘stalker’ – Jena helps Catt figure out how to land her newest crush. It’s impossible to not laugh and leave this latest episode smiling. It Sure is a Beautiful Day!

Make sure to check out Jena’s show Social Studies and follow her on Instagram! Sponsors: renttherunway.com CODE: CATT aiirprofessional.com CODE: CATT Produced by Dear Media.

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Talk and Tales of Black Girl Magic Sep 28, 2021

In this all new episode of It Sure is a Beautiful Day we get to meet CaShawn Thompson, the woman who coined the phrase “Black Girls are Magic” that eventually became the movement: #BlackGirlMagic. She has written the foreward for a brand new book out today from the Rebel Girls series, “Good Night Stories for Rebel Girls: 100 Real-life Tales of Black Girl Magic.”

Catt and Cawshawn are joined by journalist Lilly Workneh who edited the book and who reminds us that “You can’t be what you can’t see.” The women discuss the importance of fair, accurate, uplifting representation of black women and girls.

Support Rebel Girls, this vitally important global, multi-platform brand dedicated to inspiring and instilling confidence in a generation of girls by picking up this new book today! Hey - buy one for you and pick up another to give as a gift.

Thank you for continuing to leave us reviews and for following along with our host @iamcattsadler and our show page @abdwithcatt on Instagram! Also, there’s still plenty of merch so if you haven’t had a chance to snag yours – there’s still time!

Produced by Dear Media.

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How to Make Anxiety Your Friend with Scout Sobel Sep 21, 2021

Diagnosed bi-polar and struggling with her mental health most of her teens and young adult life, Scout Sobel is a legitimate come back story. Business owner, podcast host, and now published author, Scout shares her remarkable story of resilience and self-discovery with Catt on this week’s show. Do you struggle with feelings of low self-worth? Are you afraid to leap towards your professional dreams? Does uncertainty paralyze you? Well, Scout has tackled these issues and more and has come out the other side. In her new book, The Emotional Entrepreneur, Scout shares 25 lessons about business and the undeniable power of embracing our emotions, not running from them. There are countless takeaways from today’s incredibly raw conversation between Catt and Scout. Make sure to check out Scout’s book, her podcast, and learn more about her agency here. Also, it means so much to us when you leave us a review! Don’t forget to rate us and follow us on IG at @abdwithcatt as well. We love you for it! And lastly, another way you can support the show is by snagging yourself some #ABD merch! Thank you!!!

Produced by Dear Media.

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That’s So Retrograde is So Taking a Time-out Sep 14, 2021

Stephanie Simbari and Elizabeth Kott are the creators and hosts of one of the most popular wellness podcasts in the game: That’s So Retrograde. This month marks their seven years on the air as one of the OG shows in the industry. Well, breaking news – moments before hitting record on this conversation the girls reveal to Catt that they are stepping away from the mics at the end of September.

Is it a hiatus? Will they hit pause and eventually return to the airwaves? Or will this be the bittersweet end? The girls open up on the subject and reflect on the power of the show, what it has meant to them, and more.

The ladies also talk quite a bit about cancel culture and what it’s like creating an online platform to speak your mind while working with the awareness that listeners can be eager to judge!

And, where do these business partners, co-hosts, and friends see one another in five years? They give you their predictions - and they might surprise you. This heartfelt and bittersweet conversation is undoubtedly good listening for those who are ending a new chapter and anxious about what is to come.

Produced by Dear Media.

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Family Feud, Foreplay and Making Peace with the World Sep 07, 2021

Catt Sadler and Cait Madry are back in studio after a month and boy does this catch up have its ups and downs. Catt gets several things off her chest, Cait comes to the mic rather melancholy, and by the end of the episode these two are laughing about condoms and sex education with Catt’s kid. Reflecting the true essence and spirit of the show, this conversation explores both deep and troubling emotions of the moment but also merges into raw reveals about self-development when it comes to setting boundaries and even dating. One listen to this episode and we’re reminded why friendship and openness is the cure to what ails us. So what are you waiting for? Listen to this week’s It Sure is a Beautiful Day - and after you laugh and maybe even cry - leave your rating and review on your podcast platform of choice. And don’t forget to snag your #ABD merch! This week’s Love List items as discussed in the episode: 111 Skin Radiance Concentrate Aesop Gentle Cleansing Milk Kettle Brand Farmstand Ranch QUINN Snacks Hers Hair Regrowth Serum Flamingo Razor Produced by Dear Media.

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Cake, Pets, and Moving the Culture Ball Forward with Danielle Robay Aug 31, 2021

In today’s episode of #ABD, Catt is in conversation with fellow journalist and “PRETTYSMART” podcast host Danielle Robay. The two go deep on everything from covering the Me Too Movement, breaking into the broadcasting business, dissecting ‘What is news?’ today – to discovering your purpose and learning to trust yourself.

Catt also updates listeners on her new love: Moon. (Moon is a puppy, not a man.) Where did she find her? Is she turning into an old single CATT LADY (this makes three furry children now)? And, Danielle makes a surprising admission on the subject of pets.

Come join the ladies for what is the ultimate girl gab but with depth and meaning. And, make sure to follow the lovely Danielle on her IG and check out her weekly podcast: PRETTYSMART.

Lastly, have you seen the new It Sure is a Beautiful Day merch?! We love it and know you will too. Shop it here.

Produced by Dear Media.

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The Blonde Files: Getting Comfortable in Our Skin Aug 24, 2021

Arielle Lorre of The Blonde Files is a living breathing example of the tale of two lives. After nearly dying from her alcohol and drug addiction in her mid-twenties, she has slowly rebuilt her life and business around all things health and wellness. Her completely authentic shares about her food, fitness, and meditation journey, her fascination and knowledge of all things plastic surgery, and her guidance on all of these topics made her the most interesting guest for It Sure is a Beautiful Day! Make sure to listen to her podcast The Blond Files and follow her on Instagram to get to know this smart and beautiful woman in a deeper way (her healthy recipes will have your mouth watering - promise!) Also, today is the day! Our #ABD Merch is here! We are so thrilled to share our specially curated pieces with our awesome following. Shop It Sure is a Beautiful Day merchandise HERE. Produced by Dear Media.

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Betrayal, Breakup, and Back to Self Aug 17, 2021

This week’s show was intended to be an “Ask Catt Anything” episode, but after the dozens of inquiries into her past relationship, what transpires is an emotionally charged retelling of her last breakup and the work and healing that has followed. Catt bares literally all, stands confidently and truthfully in her power, and even comes to tears talking about her progress. If you yourself are suffering from a toxic situation or sheer heartbreak, Catt’s advice is awaiting you. Don’t worry if you were one of the listeners who asked about her fitness or skin regimen, she manages to get to that and also a recent health update as well. Perhaps her most vulnerable podcast to date. This is a sensitive, must-listen episode and your feedback would be greatly appreciated.

Produced by Dear Media.

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The Move, Dinner Date Party of One, and the Love List Returns Aug 10, 2021

The girls are back together and this week get all caught up! Cait moves in with her girlfriend - of course there was drama. Hear how it all went down. What does your living space say about you, anyway? The ladies weigh in. Catt goes on assignment and must do dinner alone. How does it go? What does it all mean? And what’s the latest on her dating dilemmas? We’ve got updates. Finally, the Love List returns! As promised, here are links to Catt and Cait’s favorite products of the moment. It Sure is a Beautiful Day! CATT: GLOWSCREEN EMI JAY HAIR CLIPS #ABD MERCH COMING AUGUST 24 CAIT: LAGUNITAS HOPPY SPARKLING WATER KIEHL’S CLAY MASK PIMPLE PATCHES Produced by Dear Media.

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Catt & Covid: Hacks for Healing and The Other Medicine We All Need Aug 03, 2021

You ask, she answers. After the news of Catt’s Covid breakthrough case went viral, she’s now well enough to talk at length about her illness.

In this episode she details the days leading up to getting sick, including how it was contracted, what her symptoms were, what supplements and potions she took to treat them, and how she ultimately recovered.

In addition to answering fan questions – everything Delta from A to Z - you’ll hear Catt share her emotional views about the unfortunate divide that exists in our country today when it comes to vaccinations. Why she’s proposing Compassion as the much-needed cure.

In regards to taste and smell, as promised, here is the link to the podcast Catt mentions: The Daily.

Are you following Catt on Instagram? How about our show page @ABDwithCatt?

See you next Tuesday!

Produced by Dear Media.

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Grey’s Anatomy star Camilla Luddington on the show, motherhood, and overcoming anxiety Jul 27, 2021

In this episode of It Sure is a Beautiful Day, Catt goes deep with Grey’s Anatomy actress Camilla Luddington – aka Dr. Jo Wilson. Not only is this powerhouse of a woman starring on one of the most iconic shows on television - which we hear all about - she is a wife and hard-working mother of two. As we get to know her better, Camilla opens up about being pregnant and giving birth during a pandemic – yes she pushed with her mask on! – and also details her ongoing battle with anxiety.

Some essential tips to manage your own stress plus your questions for Camilla answered, on today’s show.

Don’t forget to let us know what you think about the episode by leaving a review where you get your podcasts and follow us on Instagram at @iamcattsadler and @abdwithcatt. See you next Tuesday when Catt shares a solo episode detailing her breakthrough case of Covid and the variety of things she did that helped with her recovery.

Produced by Dear Media.

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The Move, Vegas Reimagined, and Dinner Plans Jul 20, 2021

In this episode of It Sure is a Beautiful Day the girls lighten things up a bit while catching up on all the things. Cait Madry is back to drop a few bombshells about her personal life, Catt talks about her return to Vegas, and her therapist sends her on an interesting assignment. Will she do her homework?

Prepare to laugh but also listen for the unfortunate foreshadowing in regard’s to Catt’s current health status. This episode was recorded on July 8. More on that later.

Also in this episode, The Love List returns! C + C share their top three obsessions of the moment. Links to each are shared below.

CAIT:

ROOT FOODS

NEUTROGENA ULTRA SHEER BODY MIST

FOAM FRONT POLYESTER TRUCKER HAT

CATT:

SWEET REASON CBD DRINKS

SAIE BEAUTY CREAM BRONZER IN SUN MELT

MARA SEA KALE SUNSCREEN SERUM

A reminder to please rate and review the show on Apple Podcasts and follow on the platform of your choice. It really helps the show grow and get discovered.

And of course, follow the show on Instagram. Thank you!

Produced by Dear Media.

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Free Yourself: An Invitation from Life Coach Sly McNutt III Jul 13, 2021

This week on #ABD, Catt is joined by another one of her online finds - an Instagram discovery that contributed to her massive growth and expansion in the last year. Author, life coach, and teacher Sylvester McNutt III comes on the show for an intimate conversation on finding your power, getting “unstuck, dealing with grief, healing your wounds, the importance of community during your journey and much more.

If you feel like you’re ready to free your energy but perhaps you’re not exactly sure how to kick start your path to true self-discovery and living your most authentic life, this episode is for you! It Sure is a Beautiful Day when you can be inspired the way we are after this vulnerable exchange between Catt and Sly.

Make sure to follow Sylvester McNutt III on IG and check out his most recent book: Free Your Energy.

Sponsor: betterhelp.com/catt

Produced by Dear Media.

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GETTING HONEST ABOUT ALCOHOL: In-depth with Quit Like a Woman Author Holly Whitaker Jul 06, 2021

If you’ve been listening to recent episodes of It Sure is a Beautiful Day you know that both Catt and Cait have been discussing their relationships with alcohol. After reading the much talked about New York Times bestseller, “Quit Like a Woman,” Cait went from being Alcohol’s number one fan to “non-drinker” and hasn’t had a drink in more than two-hundred days. Catt also read the book and has now completely curbed her consumption.

What is the power of this book? Are we being honest about alcohol in current day society? Is there even such a thing as an Alcoholic? Why are labels so dangerous? How do we give people the agency to choose to not-drink without shaming them for their choices or considering said individuals as broken, or weak, or less than? And why is drinking keeping us from our power as women?

In this powerful conversation the women discuss the answers to these questions and more. Holly Whitaker joins the girls from Rome and also shares about the business she spent years to create - the online recovery destination: Tempest. They also discuss the parallels between people who struggle with alcohol and people struggling with their mental health; how both are often made to feel powerless in their choices. Yes, they discuss Britney Spears, too.

Make sure to read Quit Like A Woman and learn more about the female focused recovery program Tempest. Let us know your thoughts on all of it! Please, rate and review us as well. AND, if you love the episode make sure to share it. Thank you as always!

Produced by Dear Media.

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A Daily 10 Host Reunion: Infighting, Politics, Partying & More Jun 29, 2021

Long before Instagram, Twitter, TikTok and even Youtube, there was E! Entertainment Television. And, if you wanted celebrity news, the latest on Lindsey Lohan, breaking news about Britney, or inside scoop about your favorite boy band – this is where you would get it.

The year was 2006. Our host Catt’s life would be forever changed. At the time, she was a local tv reporter and mom of two boys living in Indiana with her then husband, when she got the call. After a round of auditions lasting several months, she was named one of three hosts of E!’s new show: The Daily Ten. Catt would move to Hollywood with her family and cover all things celebrity and pop culture five-days-a-week alongside her co-hosts Debbie Matenopoulos and Selema (formerly Sal) Masekela, on one of the most-watched entertainment news channels in the world. The D10 aired for four years before being cancelled.

Today, for the first time in over a decade, the trifecta is back together. Catt, Debbie, and Selema reflect on IT ALL. The casting, the auditions, the work, the partying, the politics, the rivalries, the in-fighting, the clothes, the sex tape – everything. Including Julia Roberts. For God’s sake, where in the world is JULIA?

Prepare to laugh and cry with your old friends as they revisit this mostly charmed season of Hollywood history.(A special shout out to our EP Bob Lifton, supervising producer Stephanie Soechtig, and the rest of the D10 family who made this show possible!)

Make sure to follow your hosts now on IG: @iamdebbiem, @selema, @iamcattsadler.

Produced by Dear Media.

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Mega Model Kate Bock: The Business of Confidence (and Sugar) Jun 22, 2021

Catt’s guest this week is mega-model Kate Bock. She’s a natural beauty with impeccable style who possesses innate kindness and a healthy ambition. Her clean lifestyle is aspirational to say the least and has become the basis of her budding entrepreneurial portfolio. This Canadian native has graced the pages of Sports Illustrated Swim a record nine times and in 2020 landed the SI SWIM Cover. Kate also has a new title of Fiance – as NBA star Kevin Love proposed to her a few months into the pandemic.

After meeting on a ski trip a few years ago, Catt and Kate forged a friendship and today these two finally have the conversation they’ve been attempting for most of Covid. What inspires Kate’s healthy habits? How is the wedding planning going? Where does Kate find the motivation to live her best life day in and day out? And even though she’s traveled the globe and been shot on the most incredible beaches in the world, what are Kate’s most horrific model moments and more importantly, how does she deal and keep her confidence in tact? Advice that most certainly applies to non-models as well.

Here’s more on Kate’s hard seltzer brand Pompette and make sure to follow her at @katebock on IG where you’ll find all of her yummy recipes and workouts on the daily.

Of course follow @iamcattsadler and @abdwithcatt and please, don’t forget to subscribe, rate, and review us!

Produced by Dear Media.

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Bozoma Saint John’s Blueprint for Becoming a Badass Jun 15, 2021

In this week’s utterly gripping episode, the Global CMO of Netflix, Bozoma Saint John, joins Catt for an extremely powerful conversation about self-worth - all the way from the board room to our most private moments.

Hear the riveting story of Bozoma’s journey from Ghana to the United States as a young woman, where she assimilates to a new culture and learns to harness the power of truth to live her life to the absolute fullest – even after being othered” by her community and her colleagues.

In recent years her rise to business ‘stardom’ had her dominating as a marketing executive at Apple, Endeavor, Pepsi and Uber before landing at Netflix. As one of few Black women with a seat the proverbial table, Boz’s ruthlessly honest descriptions about the workplace will leave your jaw on the floor.

Catt and Boz also discuss the personal experiences with middle age and all that comes along with it. The good, the bad, and the ugly. Prepare to take notes.

This episode is one you’ll return to again and again – filled with heart and help – for how you, too, can learn to be unapologetically yourself at work and at play.

Make sure to follow @badassboz on IG and check out The Badass Workshop to follow Bozoma’s blueprint for success!

Produced by Dear Media.

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Stolen Identity, Curbing Consumption, and Fear & Loathing of Dating Apps Jun 08, 2021

Cait + Catt are together again! This week’s episode is packed with drama, laughter, and even a new show-and-tell segment called: The Love List.

Ever had your social media hacked? Your number changed? Your email robbed? Or basically been erased from the internet? Well, today Cait has -and she’s pissed. The girls work through it - sober! That’s because Cait hasn’t drank in 198 days (but who’s counting?) and Catt is flirting with the idea of severing her long love affair with alcohol. Their intimate shares on the subject will have you rethinking your own relationship with booze. And finally, Catt has a severe allergy to dating apps and is having trouble returning to the dating scene. Please – you must listen and help Cait with her efforts to save Catt from becoming the ultimate CATT lady!

As promised, here are the links to the girl’s items from the new segment: TLL.

Catt’s Pick of the Litter:

DRINK SOUND SPARKLING TEA AND WATER

BONDI SANDS SELF-TANNING FOAM DERMAFLASH ANTI-AGAING EXFOLIATING TOOL

Cait’s Picks:

CLEAN CAUSE - SPARKLING YERBA MATÉ

CLAW CLIP

LIQUID IV

Don’t forget to leave us a review! And please, follow the show IG page: @abdwithcatt, @iamcattsadler, and @caitmadry.

Produced by Dear Media.

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Icon Norma Kamali on Aging with Power and Influence Jun 01, 2021

Regardless of your age, this episode is a must-listen. First, Catt talks candidly about the messages she’s gotten about growing older in the entertainment industry and how that has affected her mindset. She’ll share some shocking stories she’s never shared before. Then, she and legendary fashion designer, seventy-five-year-old Norma Kamali talk about tuning in to their power and why alcohol is a no no when it comes to balancing those raging hormones.

Norma’s new book is “I Am Invincible.”

And here’s the link to Catt’s new campaign MIDLIFE – An Existential Experience as mentioned on this episode.

@iamcattsadler

@abdwithcatt

Produced by Dear Media.

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CNN’S It-Girl Kaitlan Collins May 25, 2021

Catt had been fangirling about CNN’s Chief White House Correspondent Kaitlan Collins for most of 2020, and today is the day they finally have their much-anticipated conversation. Straight from a bunker below the White House, Kaitlan talks about her road to D.C. and what it’s been like interviewing former President Trump, being banned from the Rose Garden, and jetting around on Airforce One. She also shares her recipe for early broadcasting success!

@kaitlancollins

@iamcattsadler

@abdwithcatt

Produced by Dear Media.

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Catt + Cait: The Struggle Is Real May 18, 2021

Completely in line with Mental Health Awareness month, in this episode of It Sure is a Beautiful Day, the girls unpack the reasons for all of those voices in our heads - and more importantly, how to quiet them. Cait returns from an acting “intensive” workshop and realizes she has incessant chatter between her ears most minutes of the day. Why are those never-ending narratives in our brains often impossible to quiet? Catt weighs in with her own beliefs after years of studying the subject. They both share the ways they get grounded to feel less anxious and more whole.

You’ll want to take notes as Catt details her practices to get centered that include yoga, deep breathing, and meditation. Have trouble staying in the moment? She walks you through a step-by-step way to be more present and at peace in your days.

Do you need to get motivated to work out? You won’t believe Catt’s evolution of exercise. It’s been a legit love/hate relationship, not unlike that of her ex. Cait, on the other hand, loves lying down for Pilates. One work out she can get behind. After covering the mind and the body, the girls gab about injectibles in your twenties versus your forties. Cait has never had Botox. Should she do it live on the show? They discuss. Also, what’s their obsession with the Calm App? Catt shouts out her Yoga studio. As promised it’s urban728yoga.com if you’d like to try an online class. Produced by Dear Media.

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Artist Morgan Harper Nichols on Her Recent Autism Diagnosis May 11, 2021

Famed artist and Instagram favorite @morganharpernichols goes deep with Catt about recently discovering she is Autistic. How her diagnosis has helped her find language for her struggles, but also how the revelation enhances her body of work. Both Catt and Morgan talk about acting with courage and using vulnerability as a strength. Ever wanted to really live in the present but don’t know how? They’ll walk you through it.

MHN also shares her experience with pay discrimination. After consistently being paid less as a musician than the men in her circle, she began writing about her grief. Out of this pain her new career was born and now she’s developing her other artistic talents on her own terms.

Also, make sure to check out Morgan's new book, “How Far You Have Come.” Available wherever books are sold. @iamcattsadler

@morganharpernichols

@abdwithcatt

Produced by Dear Media.

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Catt 2.0 May 04, 2021

On the premiere episode of It Sure is a Beautiful Day, we hear how the last year forced Catt to face her demons. If you’ve ever struggled to break your toxic patterns or heal from heartache, you won’t want to miss this discussion. You’ll meet Catt’s friend actor Cait Madry who has also lived through a completely transformative time; ending her relationship with alcohol and falling in love. They both share how therapy has and continues to support them through their awakenings. And don’t worry, our first show provides plenty of laughs, too. Why was Catt doing a strip tease in a high-school library? Did Cait buy a dog and give it back?! Learn more about these two women with a bizarre game of Two Truths and a Lie, plus Catt leaves you with one of her inspiring Cattfirmations - a show staple.

Make sure to subscribe, rate, and review It Sure is a Beautiful Day and follow us on Instagram: @abdwithcatt. Follow along with the girls at @iamcattsadler and @caitmadry.

Produced by Dear Media.

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Pop Star Ava Max Unmasked and Unafraid May 04, 2021

In Catt’s first interview for It Sure is a Beautiful Day, international music darling Ava Max stops by Catt’s house to share in a way we’ve never heard before. In this fun yet revealing conversation, Ava talks about her struggles to stardom which included partying at a young age and being sexually harassed during some of her early encounters with men in the music industry. In true queen form, Ava tells the story of how she persisted through the darker times and eventually got her big break.

You’ll also hear some surprising revelations about how Ava survived lockdown, her obsession with a certain food during quarantine, and a very detailed description of her morning self-care routine.

We also learn about Catt and Ava’s Mariah Carey connection and their mutual love for empowering women.

Make sure to listen to Ava’s debut album Heaven & Hell and following along on her journeys on IG.

@avamax

@iamcattsadler

@abdwithcatt

Produced by Dear Media.

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