Calm Simple Free

Latest Episodes:

Ep34: Identity through items - how brands and interests affect us May 26, 2020

Show notes

Is your identity wrapped up in your interests or the role you play in your life? In this episode, I take a deep dive into how the things we love and even the brands we like can have an impact on roadblocks to minimalism. Try Jupiter Organic CBD Drops at getjupiter.com/simple Use code SIMPLE to get 10% off your entire purchase. Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village

Ep33: Sentimental clutter vs meaningful items May 19, 2020

Show notes

A categorical look at mementos, how to release sentimental items mindfully and think differently about what’s worth keeping and what is simply clutter.

Try Jupiter Organic CBD Drops at getjupiter.com/share/simple

Use code SIMPLE to get 10% off your entire purchase.

Email: clean.simple.free@gmail.com

Instagram: @clean.simple.free

Music: Soda Machine by Kabbalistic Village

EP32: "Minimal-ish" living for busy moms with Diana Rene May 12, 2020

Show notes

Whether you're a mom or just a busy person in general, this episode has some excellent tips to start decluttering in the midst of whatever life throws at you! Diana Rene of The Decluttered Mom talks about a brilliant and very simple way to start experiencing life with less clutter, shares the moment she realized she needed to make a clutter-free change, and provides encouragement to moms who feel like they're constantly living in "survival mode." Diana's resources: Email: hello@dianarene.com Instagram: @the.decluttered.mom Website: https://www.dianarene.com Free Decluttering Jump-start Guide Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine Thank you to my listeners for making this podcast possible!

Ep31: Reduce daily clutter with 3 basic strategies May 05, 2020

Show notes

Two often overlooked ways in which clutter builds up on a daily basis and handy reminders to get you back on track while removing clutter.

Email: clean.simple.free@gmail.com
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine
Thank you to my listeners for making this podcast possible!

Ep30: Surprising things I've let go of on my minimalist journey Apr 28, 2020

Show notes

Big objects I’ve learned to live without, tips for beginners to look at things in a new light, and listener responses to what they no longer use. All that and more in this episode!

Support the podcast here
Email: clean.simple.free@gmail.com
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine.
Thank you to my listeners for making this podcast possible! I appreciate each and every one of you.

Ep29: How to embrace your items or let go and live without Apr 21, 2020

Show notes

Tips to embrace your most beloved items and get rid of the rest. Including personal anecdotes, practical tips for visualizing your ideal life post-clutter, how not every minimalist is going to look the same, and more.

Support the podcast here
Email: clean.simple.free@gmail.com
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine.
Thank you to my listeners for making this podcast possible!

Ep28: Eco attitudes with Phoebe and Kat of Ettitude Apr 15, 2020

Show notes

Another Australia based company interview! Hear how Pheobe Yu and Kat Dey of Ettitude (short for eco-attitude) are creating a greener world through sustainable textiles, inventive products and their personal journeys that have led them to have a passion for the planet. Support the podcast here! Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine Thank you to my listeners for making this podcast possible! Ettitude.com - use checkout code CLEANSIMPLE for 20% off your purchase. Phoebe Yu in Forbes Sleep Challenge & Guide

Ep27: Combatting laziness or lack of motivation Apr 07, 2020

Show notes

Tips to help get you in gear for minimizing your possessions including setting time limits, visualization and more! ••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine Thank you to my listeners for making this podcast possible!••

Ep26: Sustainable, creative ways to use up food before it spoils Mar 31, 2020

Show notes

Extend the life of your food by making homemade croutons, frozen veggies, casseroles and more! Save yourself a trip to the store! Hope everyone is safe and well. ••To support the podcast click here: https://anchor.fm/cleansimplefree/support Blog: https://cleansimplefree8.wixsite.com/cleansimplefree To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine Thank you to my listeners for making this podcast possible!••

Ep25: Guided meditation for stress relief Mar 25, 2020

Show notes

Use this meditation to decompress from stressors, panic attacks or just drift off to sleep. Stay safe and be well, everyone!

•••To support the podcast click here: https://anchor.fm/cleansimplefree/support •Email: clean.simple.free@gmail.com •Instagram: @clean.simple.free •••A VERY SPECIAL THANK YOU to David Fesliyan for providing the music for this episode. Namaste. Please DO NOT add this audio content to the Youtube Content ID System. I have used background music which is owned by FesliyanStudios. Credit: https://www.FesliyanStudios.com Background Music
©2021 Fesliyan Studios Inc. - Royalty Free Music And Sound Effects. Tracks used in this episode: "Deep Meditation."

About: https://www.fesliyanstudios.com/about

YouTube channel: https://www.youtube.com/fesliyanstudios

Facebook: https://www.facebook.com/FesliyanStudios/ Thank you once again, David. Thank you to each of my listeners for making this podcast possible!•••

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